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Dr. Mohd Shakil - Unani Specialist, JODHPUR

Dr. Mohd Shakil

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, JODHPUR

9 Years Experience ₹200 online
Dr. Mohd Shakil Bachelor of Unani Medicine and Surgery (B.U.M.S) Unani Specialist, JODHPUR
9 Years Experience ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohd Shakil
Dr. Mohd Shakil is an experienced Unani Specialist in Bhistiyon Ka Bas, Jodhpur. He has been a practicing Unani Specialist for 9 years. He has completed Bachelor of Unani Medicine and Surgery (B.U.M.S) . You can consult Dr. Mohd Shakil at DR MOHD SHAKIL HERBAL CLINIC in Bhistiyon Ka Bas, Jodhpur. Don’t wait in a queue, book an instant appointment online with Dr. Mohd Shakil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 37 years of experience on Lybrate.com. Find the best Unani Specialists online in Jodhpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - RAJPUTANA UNANI MEDICAL COLLEGE HOSPITAL AND RESEARCH CENT. JAIPUR RAJASTHAN - 2009
Past Experience
UNANI PHYSICIAN at DR MOHD SHAKIL HERBAL CLINIC
UNANI PHYSICIAN at DR MOHD SHAKIL
Languages spoken
English
Hindi

Location

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DR MOHD SHAKIL HERBAL CLINIC

SHOP NO 10 GROUND FLOOR NAGORI TOWER DHARMPURA SIWANCHI GATE JODHPUR JODHPUR Get Directions
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I am prameet studying in 2nd puc science, I am very thin like a stick I wanna grow up my body can you suggest me, please.

BHMS
Homeopath, Faridabad
I am prameet studying in 2nd puc science, I am very thin like a stick I wanna grow up my body can you suggest me, ple...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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I have a desk job My weight is only 54 my height is 5" 7 I want to increase my weight What I will do aur any medication for that.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I have a desk job
My weight is only 54 my height is 5" 7
I want to increase my weight What I will do aur any medicati...
No need to go for a medicine to increase weight you can do that naturally by taking proper diet, but you have to be little patient because gaining weight can take time. Include shakes and fruits in your diet. Start taking combination breakfast like proteins and carbohydrates. Do not skip your meals, have small and frequent meals. Choose options like boiled eggs, multi grain flour chapatis, soya nad its products, paneer etc.
3 people found this helpful
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I want to grow my muscles and gain my weight but without gaining fat. So what I have to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want to grow my muscles and gain my weight but without gaining fat. So what I have to do?
Exercise and a very good diet plan tailored to your needs by a registered Dietitian will help you greatly.
2 people found this helpful
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I take birth control pill last 2 year now I gain weight please tell that is because of birth control pill.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I take birth control pill last 2 year now I gain weight please tell that is because of birth control pill.
Hello, Sometimes birth control pills lead to weight gain but it is for short time only.Birth control pills based on estrogen often lead to water retention. It will go away within 2-3 months. You can ask your gynae to change the pill.Follow a diet that is low in carbohydrates.
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Hi .I want to gain weight. M 36 yrs. Female.Working hours tight. Tons of stress. please suggest some remedies to gain wait.

DHMS (Hons.)
Homeopath, Patna
Hi .I want to gain weight. M 36 yrs. Female.Working hours tight. Tons of stress. please suggest some remedies to gain...
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein-take  fish, eggs, chicken to energise your body. Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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My daughter is 8 years old and her weight is 14. What to do to put up her weight. She does not eat properly.

MBBS, MD
Pediatrician, Gurgaon
My daughter is 8 years old and her weight is 14. What to do to put up her weight. She does not eat properly.
stop market junk food. prepare cereal based paratha both the time adding salt ,ALU,dal onion etc.every time new.serve with small amount of curry,curd,milk.add chocolate powder if available. give oily biscuits.
2 people found this helpful
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My face is slim because of my face I am not looking healthy is any solution for this.

MSc
Dietitian/Nutritionist, Hyderabad
My face is slim because of my face I am not looking healthy is any solution for this.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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Hello I am very weak from inside and very thin though I eat a lot and much then too my body remains the same. Please suggest some homely advice Thanks.

DHMS (Hons.)
Homeopath, Patna
Hello
I am very weak from inside and very thin though I eat a lot and much then too my body remains the same.
Please ...
Hi, to gain weight you need to follow the under noted tips. Tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, almonds, walnuts, regularly. - tk, banana with hot milk and butter in d breakfast. - tk, ghee in lunch. - - go for aerobics for 30 mnts. - go for meditation to reduce your stress and to nourish cells, tissues to enshape your body. - tk, your diet b easily digestible, on time. - homoeo medicine: @ alfalfaq-10 drops, thrice. With little. Water. @ five phos6x-4 tbs, with little lukewarm water. Tk care.
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M suffering from ring worm from last two months .i used terbifinate cream .sebifin plus cream .onabet plus etc and also take I tyza 200 tablets many times .the fungus gets eradicated when I use medicine .but after the completion of medicine .my skin feels itchy and the fungus appears once again .plz suggest some best way to get rid of this vital disease.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
Hi Lybrate user take Patoladi kashayam 15 ml and Manjishtadi kashayam 15 ml two times a day before taking meal with adding equal amount of water. Take Mahathikthakam Ghrutham 10 ml two times a day with milk. Take Tablet Aarogya Wardhani 3 tab three times a day. Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Take light easily digestible nutritional protinius fiber rich diet and green leafy vegetables. Take care thanks Regards.
5 people found this helpful
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I am very thin. I am 37 years old married woman. I am under weight. My blood group is o positive. I am 55 kgs. How to gain weight as I had thyroid problem and anal problems.

BSC (Home), cerificate course in child care, diploma course in hospital administaration, master in food service management
Dietitian/Nutritionist, Vadodara
I am very thin. I am 37 years old married woman. I am under weight. My blood group is o positive. I am 55 kgs. How to...
Take a eggs milk and milkproducts cheese paneer peamutbutter potato sweetpotato dryfruits speouted beans.
1 person found this helpful
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