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Dr. Jitesh Rathore

BPTh/BPT

Physiotherapist, Rajasthan

2 Years Experience  ·  200 at clinic  · ₹50 online
Dr. Jitesh Rathore BPTh/BPT Physiotherapist, Rajasthan
2 Years Experience  ·  200 at clinic  ·  ₹50 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jitesh Rathore
He has over 2 years of experience as a Physiotherapist. He has done BPTh/BPT. Don’t wait in a queue, book an instant appointment online with Dr. Jitesh Rathore on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Rajasthan. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - govt physiotherapy college - 2014

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Paota ship house jodhpur rajasthanRajasthan Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have knee pain what should I do and what are the precautions. I have this since long and I am not getting relaxed by any Dr. Medicine.

BPTh/BPT
Physiotherapist
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I have knee pain what should I do and what are the precautions. I have this since long and I am not getting relaxed b...
Hi. You have knee pain. Most probably because of body weight. Anyways there is no use of any medicine for permanent cure. Best physiotherapy is the only way to get cure permanently. Well with proper treatment. Precautions are must. Do not do cross leg. Do not squat. Do not use stairs. Do not stand prolong or walk. These are common precautions and it depends on your condition as well. My recommendation is to go with precautions and do hot water fomentation twice a day. With all these you will get little bit relief and try to find a good physiotherapist where you need ultrasonic, ift and laser treatment (if available)

I have muscles pain and pain in thighs also from 5 days. I cannot walk properly. Than what should I do? Please tell me.

BHMS
Homeopath
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I have muscles pain and pain in thighs also from 5 days. I cannot walk properly. Than what should I do? Please tell me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

Hi, iam 27 and 5'4' height, my thighs and my back are heavy I like to reduce them, eventhough I don't have belly my thighs and back makes me uncomfortable, my waist was 30 inc but Not able to wear any jeans because of my thighs and back pls help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, iam 27 and 5'4' height, my thighs and my back are heavy I like to reduce them, eventhough I don't have belly my t...
1. Burn Fats And Calories 2. Healthy Diet to Lose Weight 3. Leave Carbonated Beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Avoid snacks to lose weigh 7. Stop eating sugar lose weight fast 8. Reduce sodium lose weight 9. Herbal Tea to lose weight

When I walk for a long distance my joints start paining while on a football field they never do. Why so?

BPTh/BPT
Physiotherapist
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When I walk for a long distance my joints start paining
while on a football field they never do.
Why so?
Hi check your shoes which you are using for walking. You can start physiotherapy treatment to strengthen the muscles around the knee joint. Do reply for private consultation and detailed treatment plan wishing you a good health.

I banged my knee on a wall in October. Now i have a pain in my knee after running almost 3kms. Can i have a solution to it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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It could be a contusion apply ice or visit a physiotherapist and get treated with ultrasound therapy if u have any further doubts i can help you and consult privately to have a detailed discussion to solve your problem

My mother aged 69 years old, c/o had sudden onset of pain in the Lt Leg in between groin while getting up in the morning followed by she could not able to get up normally and walk normally. Shown to ortho doctor and taken xray hip but everything is normal but he said it may be ligament tear or may be sprain, She is old case of osteoarthritis. With a pain she is doing her normal household activities but pain remains same. She has difficulty and pain while sitting, getting up from the chair and when she gets up from the bed. She suffering from one month. We applied siddha oil and all pain relief applications and orally she takes all the painkillers, I am totally worried What may be the cause and the treatment.

MBBS
Sexologist
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My mother aged 69 years old, c/o had sudden onset of pain in the Lt Leg in between groin while getting up in the morn...
Your mother is having pain in the groin region. This pain is related to her bones. I advise you to give her proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home. Avoid non veg and eggs. I advise you to get her vitamin d, serum calcium levels done and consult good orthopaedic doctor. I suspect, she is suffering from osteoporosis.

I have a serious back pain. I take too much medicine. But nothing work. Please prefer me some medicine?

BPT, BPTh/BPT
Physiotherapist
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I have a serious back pain. I take too much medicine. But nothing work. Please prefer me some medicine?
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises.

My father is suffered from knee and joint pain from last 8 years age is 55. It creates too much pain to him. Dr. Says there is a a gap between knee joints. Is it any solution without surgery?

BPTh/BPT
Physiotherapist
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My father is suffered from knee and joint pain from last 8 years age is 55. It creates too much pain to him. Dr. Says...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

Yoga pose for Lower Back Pain.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yoga is a physical, mental, and spiritual practice. A research group from Boston University School of Medicine tested yoga's effects on lower-back pain. Over twelve weeks, one group of volunteers practiced yoga while the control group continued with standard treatment for back pain. The reported pain for yoga participants decreased by one-third while the standard treatment group had only a five percent drop. Yoga participants also had a drop of 80% in the use of pain medication.
Yoga pose for Lower Back Pain.

I am 37 old I suffering from back pain and also my legs are also paining during stepping on upstairs. please suggest me for this problem.

MD - Homeopathy, BHMS
Homeopath
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I am 37 old I suffering from back pain and also my legs are also paining during stepping on upstairs. please suggest ...
Dear lybrate-user, your back problem if severe can be because of many reasons. Get yourself checked by the physician and tell me the report. And you should do these yogasanas- supine hamstring stretch. Two knee twist. Do this regularly and daily to get relieved.

Hi I am 32 year man. Suffering from a lower back pain problem from last 6 month instead of taking medicine. The pain is not staying very high but a constant pain some time when seating position or standing a little long. Please suggest what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.

Since last 5 weeks I am having my left leg plastered for metatarsal fracture. I am using my right leg for walking. Now my left leg becomes very thin. I have to continue with my plaster for 4 more weeks. What care shall I have to take to prevent thinning of my leg?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Since last 5 weeks I am having my left leg plastered for metatarsal fracture. I am using my right leg for walking. No...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I am having pain in the fibula bone of my both legs. The pain is most intense at the middle of the bones. What is the reason of this pain and how can I cure it?

MBBS, MS - Orthopaedics
Orthopedist
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I am having pain in the fibula bone of my both legs. The pain is most intense at the middle of the bones. What is the...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am a 45 years female and my periods are stopped from last two months approximately. According to me I am having problem of swollen knees and which makes difficult to move even during those days .i want that if this is the time to get it stopped my body should not gain weight as gaining of weight is also felt from my side. Please suggest and help.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
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I am a 45 years female and my periods are stopped from last two months approximately. According to me I am having pro...
Mala at the menopausal age you will feel heavyness and some times weight gain.Try to take healthy balance diet with lots of fibre and low fat.Take adequate sleep to make yourself stressfree and do some physical activity of your choice at least 50 mnts daily and some yoga to reduce weight.

My mother is having burning sensation in feet and she is having leg cramps during sleep which is painful. She is 70 years old and taking medicines for bp & thyroid.

MBBS, MS - Orthopaedics
Orthopedist
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My mother is having burning sensation in feet and she is having leg cramps during sleep which is painful. She is 70 y...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am 31 yrs old female and Got married 1. 5 yrs back. I am getting throat infection, body ache and fever afterwards on every alternate month which last for 4-5 days. I am also getting some red spots on my arms and hands. I want to know if this is normal to get fever like this or I need some medical attention.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I would advise you to get in touch of a general physician for advice on investigations and further course of action. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

Hello I am 25 years old, since from last few months there is a problem in my shoulder it's pain very badly couldn't lift heavy things please suggest me what to do?

BPTh/BPT
Physiotherapist
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Hello I am 25 years old, since from last few months there is a problem in my shoulder it's pain very badly couldn't l...
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye, jerk se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Swelling aye to ice massage kijiye rotation karte rahiye. Elbow me pain ho to ap ultra sound lagiye 4-10 days pulley exercise kijiye or weight cough bandh ker 1-2kg ke weight cough se pendular exercise kijiye. I hope get well soon thnx. Wrist pain ke liye stimulator ka use ker sakte h …. Or fingers ke liye mobilization bhi kar sakte h I hope get well soon, thnx.

Hello Doctor, From past few days I am facing problem of pain in my muscles when ever I do even a litter physical work. I also feel fain in my fingers and palm while driving the bike and after 30 minutes of drive the pain became unbearable. After a walk of 20-30 min I feel pain in my legs. Even after having 6-8 hrs sounf sleep, I feel sleepy, lazy, less energatic. Please advice

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
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Check for thyroid disorder and diabetes. Do routine hemogram, thyroid profile, fasting and PP blood sugar, HBA1C tests.

My mother is 48 years old. She is facing knee pains from last few weeks. Her weight is 74 kgs, height is 5'3. Could you please suggest some natural foods to improve the knee strength.

MBBS
General Physician
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My mother is 48 years old. She is facing knee pains from last few weeks. Her weight is 74 kgs, height is 5'3. Could y...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

When I was 22 age, my weight is 54 kg and now my weight put on 88 kg . I tried to loss weight from 8, 9 months but instead of losing I was gaining weight. Three years back, I was 63 kg then another year 73 kg, then 83 kg, and finally now 88 kg. From the last three years I had put on weight very fast and now I want to get rid off it . What should I do.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist
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When I was 22 age, my weight is 54 kg and now my weight put on 88 kg . I tried to loss weight from 8, 9 months but in...
my simple options is daily eat chappathi morning and lunch,diner drink hot water,drink tea without sugar,avoid rice,sweets exercise
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