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Dr. Indu Bharadwaj

MS Obstetrics and Gynaecology

Gynaecologist, Jodhpur

29 Years Experience  ·  250 at clinic
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Dr. Indu Bharadwaj MS Obstetrics and Gynaecology Gynaecologist, Jodhpur
29 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Indu Bharadwaj
Dr. Indu Bharadwaj is one of the best Gynaecologists in Shastri Nagar, Jodhpur. She has helped numerous patients in her 29 years of experience as a Gynaecologist. She is a MS Obstetrics and Gynaecology . She is currently practising at Rathi Hospital in Shastri Nagar, Jodhpur. Book an appointment online with Dr. Indu Bharadwaj on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Jodhpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS Obstetrics and Gynaecology - SN Medical College Jodhpur - 1988
Languages spoken
English
Hindi

Location

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Rathi Hospital

E-109, Kalpatru Cinema Rd, Sindhi Colony, Sector-E, Shastri Nagar, Jodhpur, Rajasthan 342003Jodhpur Get Directions
250 at clinic
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I went and had a Ultrasound, they said that I have CYST in both breast and that I have to go back in 6mth's and get them checked out. They said the name of the cyst I can not remember it. Is this calling for any CONCERN?

BAMS, MD, Panchakrma
Ayurveda, Nashik
No it is not a cancer it may simple cyst. So take ayurvedic treatment for cyst it will be destroyed.
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Facts About Body Contouring Surgery

Fellowship in Cosmetic Plastic Surgery, Fellowship in Breast and Body Contouring, Rio, Brazil, DNB (Plastic Surgery) -, DNB (General Surgery) -, MS (General Surgery) - , MBBS
Cosmetic/Plastic Surgeon, Mumbai
Facts About Body Contouring Surgery

Losing weight for an obese person is a big achievement, but mere weight loss may not give them the desire look. Dramatic weight loss often causes excess skin to hang in folds. This can be both embarrassing and unappealing. While exercising and dieting can reduce fat, there is no way to deal with this excess skin other than surgery. Body contouring refers to plastic surgery procedures that address this. 

There are many type of body contouring surgeries. Face lifts, tummy tucks and breast lift procedures are common examples of such surgeries. Body contouring surgeries that follow weight loss usually address more than one area.  The lower body lift, which focuses on the tummy, midsection and thighs is one of the most common procedures. Though such a surgery is usually performed by a team of surgeons who simultaneously focus on different parts of the body, a body contouring surgery can take up to 8 hours. People who have undergone drastic weight loss may still need multiple surgeries to achieve the desired look. 

The risks of such a surgery are similar to other procedures that are performed under anesthesia. The most common complications experienced after this surgery are infections of the wound, seroma formation, slow healing of the wound, excessive bleeding and reopening of the wound. Patients may also notice a difference in the quality of their skin. This can lead to slow wound healing, skin laxity and issues related to scarring. For the overall cosmetic results to be appreciated, the patient must wait for at least 3 months. The scars can take up to a year to heal and blend with the rest of the skin. Body contouring is also a surgery that is not covered by most insurance policies and can be quite expensive. 

If you are considering this surgery, ensure that your weight remains stable for 3 to 6 months before the surgery. This will ensure that the surgery has long lasting results. Weight fluctuations, both gain and loss can lead to the need for additional procedures. If your weight loss is a result of bariatric surgery, you may need to wait a year before undergoing a contouring procedure. Instead of opting for an overall contouring procedure, prioritize your problem areas and address these first. You may realize that you do not need additional surgeries. You should also be aware that though this surgery removes excess skin, it will not leave you with flawless skin. the scars caused by this surgery may lighten over time but are permanent.

4087 people found this helpful

Benefits and Risks of Ashwagandha

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Benefits and Risks of Ashwagandha

The amazingly complex herb, ashwagandha, happens to derive its name from the two sanskrit words, "ashwa" and "gandha".It is an exquisite herb, which can significantly cater to your body in more than one way due to its numerous health benefits.

Here are some of the most common advantages and risks of consuming this herb.

The Benefits

  1. Enhances your brain: Ashwagandha is an antioxidant and helps keeping free radicals at sea, and prevents them from damaging your brain cells.
  2. Fights emotional imbalances: Sudden emotional imbalances and even more sudden mood swings are probably the biggest and the most imminent problems of the youth today. Ashwagandha cuts out the stress stimuli and has a soothing effect on you, thereby making sure your emotional imbalances do not come in the way of your well being. Ashwagadandha can naturally lower cortisol levels.
  3. Cures wounds: Ashwagandha is also believed to cure your physical wounds, and a controlled amount of this herb, is believed to save you from one-sided paralysis of your body.
  4. Is anti- cancerous: Ashwagandha, according to a few studies, acts as an anticancer agent because it helps in slowing down the growth of cancer cells and cancerous tumors.
  5. Treats insomnia: Ashwagandha has its rejuvenating properties as well, which help in calming your nerves down, relieves you of your stress. It is considered to be an effective tool in treating patients with insomnia.
  6. Helps in weight loss: Cortisol not only acts as a stress hormone in the body, it can also make you fat. Ashwagandha is known to naturally lower cortisol - the stress hormone.
  7. Lowers Blood sugar levels: Ashwagandha also potentially decreases fasting blood sugar levels, which means that it may also help to improve glucose metabolism.

But, like every other herb, ashwagandha also has some risk factors associated with it.

The Risks

  1. Pregnancy issues: According to a few studies, this herb can have an adverse effect on you if you are a pregnant woman, putting you at the risks of stillbirth. Though there hasn't been much research to back up this fact, it still remains one of the largest concerns during pregnancy.
  2. Hyperthyroidism: Certain studies claim, that ashwagandha can majorly contribute to hyperthyroidism, although even this, hasn't been proven. So, if you happen to be patient of hyperthyroidism, you should consult a physician before consuming the herb.
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I am 26 female. Facing problem with my vagina. chole type se nisan ban gaye aur kahi kahi skin kat bhi gayi. At the time of urin bahut jaldi hai. And normally bahut itching ho rahi hai. please bataiye mai kya karu 2 3 din se ho raha h. I used patanjali neem soap at the time of bath. please sir give me a solution. I am very much disturb due to this problem.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Its better for you to consult with an expert directly because correct diagnosis of the problem is absolutely important for best treatment. Avoid half hearted measures like Patanjali because further complications in vaginal area will spoil your quality of sexual life and you are already having burning and pain. You may connect expert online or in person, either me or anyone nearby as you choose but be quick for your own good because giving sitting at home solutions wont help you in right way. Please value your body.
3 people found this helpful
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Sir/madam My wife (age 23) is getting more pain during sexual intercourse. Please suggest me how to decrease pain. Thank u.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/madam My wife (age 23) is getting more pain during sexual intercourse. Please suggest me how to decrease pain. Th...
Dear user. Pain during intercourse (dyspareunia) is pain or discomfort in a woman's labial, vaginal, or pelvic areas during or immediately following sexual intercourse. Treatment depends on the cause of dyspareunia: If vaginal dryness is the problem, you can ease penetration and sexual intercourse with increased clitoral stimulation before intercourse or lubrication with an over-the-counter lubricant such as K-Y jelly, Replens or Astroglide. Do consult a gynecologist for diagnosis and treatment. Take care.
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I'm 22 years (female) I've read about binaural beats and found out that the delta waves of this binaural beat can release the HGH and even thumb pad massage and neck massage too help the pituitary gland to produce more HGH. Will this help me to grow few more inch? I'm so curious, please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 22 years (female) I've read about binaural beats and found out that the delta waves of this binaural beat can rel...
Any kind of exercise sends signals to pitutary gland to release growth hormones but only during formative years and you are 22. Do exercise for its benefits and eat a high protein diet like toned milk and curds, may be some miracle can increase height by an inch or so.
1 person found this helpful
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I got married in 2008 having pcos problem from 2009 till now taking metformin 850 sr twice daily in 2012 conceived naturally with help of medicine only but unfortunately had miscarriage in third month pregnancy after that unable to conceive .we tried iui procedure 3 times but failed. My spouse reports are ok. I know I am overweight but despite best efforts unable to loose weight if I do it will bounce back. Is pcos is the only cause of infertility? Now I am worried what to do shd I consider ivf treatment ?which I am not ready for it. Pls advice.

BHMS, DEMS
Homeopath, Pune
I got married in 2008 having pcos problem from 2009 till now taking metformin 850 sr twice daily in 2012 conceived na...
Hello. Take homeopathic treatment for pcos. Its completely curable. If you want to take treatment consult me. Follow some tips to cure pcos 1. Drink 8 glass water / day. 2. Drink turmeric milk before you go to bed. For one month. 3. Avoid rice completely. 4. Drink green tea 2 times/ day. 5. Eat carrots, radish,beets. 6 daily exercise 45 min. 7. Do not take any stress. 8 .take homeopathic treatment. Take care.
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It's being one year I got married but I am notable to do sex. I feel very bad. Now these days it's common to do sex. But even after marriage m not able to do. I am not able to insert my husband penis in vagina. He is not ready for doctors visit. Its painful. My very afraid. Please help.

MBBS
General Physician, Chennai
Its all about your mind sex is not just a process its art of creating a bond first you and your husband speak with each other and love each other while having sex do not enter all of the sudden do some foreplay and if possible oral stimulation and enter then.
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curing pcos is it true? It will be regulating menses then fertility please suggest me now I purchased i'm waiting your answer.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
curing pcos is it true? It will be regulating menses then fertility please suggest me now I purchased i'm waiting you...
Pcos can not be cured but can b managed. For that you need to have life style change like reducing your weight, having regular physical exercise, eating balanced diet with lot of fruit, vegetables, whole grains and low fat dairy products etc. Redcing your stress levels by meditation/yoga etc.
2 people found this helpful
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Is is safe to take nutrilite tri-folic tab (as it is written consult your doctor in case of pregnancy) for pregnant women, also ARG 9, surgical SACHET (while searching on Google it is used for hypertension) and are these to also protein sachet for pregnant women. Is it safe?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Is is safe to take nutrilite tri-folic tab (as it is written consult your doctor in case of pregnancy) for pregnant w...
Folic acid is good for pregnancy. Arg sachets have very specific indications and many other uses, so take underguidance only.
1 person found this helpful
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Mujhe kabhi kabhi sans lene me bahut hi problem hoti he or me thik se baat bhi nahi kar parehi hu. Kyu ese hora hai mere saath, pls suggest me?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mujhe kabhi kabhi sans lene me bahut hi problem hoti he or me thik se baat bhi  nahi kar parehi hu. Kyu ese hora hai ...
It can be due to lungs or due to heart or due to general weakness. Get checked for cbc, thyroid profile and blood for sugar and x ray chest. You will know the basics like hb and infection anywhere in the body. Stay away from smoke and pollution. Breathe in more oxygen through fresh plants with clean leaves. Get back here with reports. You will get more guidance.
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Hi 3 month back delivered baby girl, till now no periods happen, we check pregnancy test thrice its negative.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Hi
3 month back delivered baby girl, till now no periods happen, we check pregnancy test thrice its negative.
this is lactational amenorrhoea due to breast feeding but some time u can conceive without having periods so protection is must. inj depo provera every 3months is a good option after consulting your gynae.
1 person found this helpful
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I had sex on 6th day (6/01/16) of my period and the next day night (7/01/16) I had taken unwanted 72 after taking that pill on (9/01/16) I vomited and again on (11/01/16) I had sex and on (13/01/16) I had bleeding from my vagina and it lasted till four days and now I am suffering from white discharge everyday which is very bright in colour from normal discharge. So doctor I am pregnant or not please help. And when I will get my next period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I had sex on 6th day (6/01/16) of my period and the next day night (7/01/16) I had taken unwanted 72 after taking tha...
Hi do not panic. What happened is not going to b back. Bleeding is due to tb 72. Did you vomit out the tb also or just had vomiting. Wait till your actual periods date. After that consult me.
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My girlfriend is 24 years old and have diabetes because of that she have a lot of itching in her vagina and also have bleeding without periods. She is in depression because all of this things. please help I'm really very worried for her.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to see a Gynaecologist as she seems to be having bleeding between periods and needs a speculum examination .As for the itching because of diabetes there is an increased possibility of fungal infection for which she will need antifungals prescribed. Also optimising blood sugar control is very important
1 person found this helpful
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Is it a type of problem if a girl does not have her mensuration date and her period starts anytime without a proper gap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it a type of problem if a girl does not have her mensuration date and her period starts anytime without a proper gap.
Hello, The first thing is she may be pregnant or she may be suffering from PCOD, or hypothyroidism or hyperprolactinemia.
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Brain Exercises - Know More About It!

MD - Psychiatry, MBBS
Psychiatrist, Chennai
Brain Exercises - Know More About It!

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your life decisions positively and you probably will think rightly before you leap.

Tips to exercise those brain cells:

1. Meditate and calm your mind: Ten minutes of meditation each day can help you get over anxiety. When your mind is at peace you think out pros and cons with enhanced insight. This composure reflects in each of your actions. Meditation demands your brain to be quiet when it is accustomed to work; you therefore have greater control over it.
     
2. Music can improve your brain abilities: Music is the best antidote for a sloppy brain. Music excites the neurons healing a bruised memory. It gifts you with clarity of thought. Apart from listening to music one must try to play a musical instrument. Teaching yourself things puts your mind through a strict regimen of constructive activities.
   
3. Take out time to learn a new language: We are paralyzed the minute our brain gives up. Due to several external and internal reasons each one of us is likely to suffer from cognitive disorders on being subjected to extreme pressure or shock. Trying to learn a new language motivate your brain cells to have a wider vocabulary, which further restricts your chances of brain damage.   

4. Mental mathematics could better your intelligence: Calculators, computers and phones are ridding us of our ability to compute individual data. Computation and consolidation of data helps your mind to work faster with precision. So, you now know those lessons on mental mathematics in childhood were actually the key to a well-rounded brain. 

5. Think of something novel: The more the number of neurons the merrier is your brain. Take pains to direct your mind on a novel track. Thinking beyond what is given and expected helps your brain grow new neurons. It builds up your creativity letting you discover more of your capabilities. If you wish to discuss about any specific problem, you can consult a psychiatrist.

5971 people found this helpful

Honey Nutrition Facts

Dermatology and Hair Transplant Surgery Clinic
Dermatologist, Delhi
Honey Nutrition Facts

 

It includes vitamins, trace enzymes, amino acids, and minerals like calcium, iron, sodium chlorine, magnesium, phosphate, and potassium. Doctors advise taking Honey.‚Äč

Some benefits of Honey 

  • Because of its bend toward the acidic PH level (3.2 to 4.5), it helps reduce bacteria growth and the antioxidant properties help it wipe out some free radicals.
  • Because of its high carbohydrate load, honey is a wonderful source of unprocessed sugar energy.
  • Honey also helps the brain absorb calcium, which helps with memory as well.
  • The World Health Organization (WHO) gives credence to honey as a demulcent, which helps alleviate a cough due to the honey acting as a protective film over the throat.
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High Protein Diet - 7 Things You Must Know About It!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
High Protein Diet - 7 Things You Must Know About It!

A High protein diet at times restricts some of the healthy and nutritional foods that are very important for your overall health. However, this diet has plenty of advantages along with disadvantages as well. Here are some of the advantages of high protein diet: 

  1. Hair repair and muscle: Protein is a very important component for building & repair of muscle. Hair is made of protein Keratin. So, if one wants healthy hair & strong muscles high protein diet could prove to be very beneficial for you. 
  2. Lessen belly fat: When you consume a high protein diet, a high-quality protein consisting of at least ten grams of Essential Amino Acids (EAA) is taken in. It tends to reduce belly fat. 
  3. Easy to follow: Most of the diets require intake of foods that might be out of your budget. You may also eat foods that you would not like. However, when it comes to a high protein diet, one just has to stick to protein-rich foods. Further there is high likelihood that you will probably enjoy eating them. 
  4. Keeps you full for a longer period: One will not feel hungry or even a bit peckish after consuming a high protein diet. This way you will eat less, consume lesser calories and you end up losing weight faster. 
  5. Energy source: Our body needs macronutrients to function and protein is considered to be one of the best macronutrients. It supplies energy in absence of carbohydrates. 1g of protein supplies 4kcal of energy. It is highly important for your memory, physical activities, thoughts and everyday movement. 
  6. Enhances brain functioning: Protein is considered to be one of the greatest foods for the brain. Amino acids from proteins are used to make neurotransmitters in the brain. Neurotransmitters help your brain communicate and send out signals to your body, and are essential to brain health. Certain neurotransmitters regulate your moods and also play a part in important brain functions like concentration, memory and learning. 
  7. Improves health: Fish is one of the most common foods that one has to consume when you are on a high protein diet. It is full of omega-3 fatty acids that help to lower cholesterol. This reduces our chances of getting or developing any sort of heart disease. It also promotes weight loss. Certain health conditions require restrictions on protein, so, one should follow high protein diet under guidance only. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
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