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Back Pain Treatment
Treatment of Neck Pain
Spinal Surgery Disorders
Treatment of Slip Disc
Treatment of Neurological Problems
Treatment of Frozen Shoulder
Treatment of Buttock Pain
Treatment of Nerve And Muscle Disorders
Treatment of Charcot-Marie-Tooth Disease
Treatment of Shoulder Injuries
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
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I am suffering from mcl tear last 10 days ortho spcl said me cylindrical cast for 30 days is it okay.
I am 59 years old male and gets backache in the midnight for the last 3 to 4 years. Please suggest what shoild I do. One thing more that on the lower parts of both the legs, there are spots which are increasing day by day on upward.
What exactly is a spine block injection? Will it work long-term For low back pain due to disc problems?
I am 30 yrs old and have waist pain for few days. This problem is started after my 1st normal delievery in april 2014. What should I do?
I am 88. 4 kg vegetarian, unmarried have pcod ,much pains in legs knees toes foot ankle. Unable to walk .please help no sleep, in ,depression, tiresome,
I feel pain while walking in my joints but after I sit for a while I Start feeling it difficult to walk. What you think what should I do please tell me as fast as you can.
Hello my age is 32 I have got shaft tibia fracture and I am cast for 1 month now I have to join office can I walk and what is duration for healing shaft tibia fracture.
Doctor greetings to you, my wife who is 40 years she have pain whole left side, we had taken all test like ct scan mir scan etc the result is normal. Please suggest what to do
Many back exercises can help strength the spinal column and the supporting muscle ligament's and tendons. Most of these back exercise focus not only on the back but also the abdominal muscle and gluteus hip muscles.they provided strong support for the spine, keeping it in alignment and facilitating movement.
strengthening exercise is important to rehabilitation success The most successful rehabilitation programs understand movement and function require strength.Strength exercise using resistance machine during rehabilitation is helpful because activity level can be accurate measured.
Spine extension exercise are back strength exercise that are very important in counter balancing the many forward bending exercise it can use to strengthen for back muscle, prevent back pain, and promote muscular development front to back .
1-Lie on your stomach with your legs together. Arms along your sides.
2-Lift your abdominal muscle away from the mat.
3-Exhale: Keep your abdominal muscles pulled in extend energy through your spine and out the top of your head to lift your upper body slightly off the mat.
4-Your shoulder blade will slide down your back as your arms reach behind you like they are being blown back. Your head is an extension of your spine. Your gaze will be down .
5- Inhale:Pause Exhale : lengthen and lower Your body to the floor.