Dr. Abdullah Aamir

Do not worry. Relax. It is found that 10-40% men are suffered from this problem. You may use Xtra Time condom (Apollo Pharmacy), it may help you. Take healthy diet and do regular exercise/ physical activity. Take Tab. Fluoxetine 20 mg once daily for 4-6 weeks. Then consult doctor again. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area. Feel free to consult again, if required. Do abovementioned things for 15-30 days, then consult again there are some more techniques which can help you. You have to rely on doctor, discussing again and again with doctor will let you understand about cause of problem. And ultimately you will find that problem is not much large that you were thinking.

Keep your lower abdomen,lower back and upper thigh muscles strong for being sexually strong and improve sex time.

I will suggest you to follow this- At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks

Don't make any arrangement for alarm system and get up on your own and see to it that you have had full rem mode of sleep.

Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of Aciloc Rd twice daily before food 5. If no relief consult me for further advice

Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. I hope some of this helps.

Do nasal administration of cow ghee two drops each nostril, sesame oil massage on foot sole and head, go to bed at 10 pm around, bed time warm milk is good option, have warm easily digestible semi solid food before 8 pm.

Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.

We can understand your concern! this may be a sign of" gastro esophageal reflux disease" do get it checked by your pediatrician. They may prescribe a trial of antacids, if gets releaved this is sure the reflux disease!

Thalassemia is blood related disease. Blood transfusion should be done throughout the life. Monthly once change the blood. Injecting new bottle of month it is necessary. Hematologist is the right person to treat this disease. Search good heamotologist. MD, DM in hematology is the right person. In his observation blood transfusion must be done appropriately. MD is also treat this problem. But he is not right person. Better to search a good qualified hematologist. Generally children affected this disease. It is very rare disease. But it is curable. It needs monthly transfusion of blood. Voluntary organisations also there in india. For mentally retardation occupational therapist, rehabilitation psychologist do their work properly. Better to meet right professional to come out of this problem. It needs lot of patience. Both are not cured in some months. It needs years treatment. So up to that wait patiently. Do not treat him psychological ill person. Family support and co operation is compulsory. Take proper step and do needful job. Ok all the best.

Masturbation is safe and you can do as you feel like and nightfall is common in men who do not do sex or masturbate

Ras manikya rasa. Gandhak rasayan and shukti pishti 3 times a day. And pranacharya sheetal syrup two times a day.

Even one testis can produce semen and it will not affect your sexual life and also you can father a child

unknown cause of many time of vomiting of your mother may be risky . give her plenty of water, digestive anzymes, may be problems in abdomen.hence pl. go for test usg.abdomen, blood test for liver lft, cbc, you can give her tab. emeset 4 mg sos. after the tests you may be solved problems.

Low blood pressure (hypotension) is the pressure of the blood in the arteries. It occurs when the pressure of the blood is abnormally low. Blood pressure is typically recorded as the systolic pressure (as the heart beats) over the diastolic pressure (time between two beats). A consistent blood pressure reading of 90/60 mm hg or lower is considered low blood pressure. People with low bp may experience symptoms of dizziness or syncope (fainting) as the blood flow to the brain and other vital organs becomes insufficient. Regular walking morning and any querries inform me.

Please stop smoking. In Delhi already so much pollution. And upar se smoking. This Cough will not stop unless you stop smoking.

Please don't worry to have good circulation. Do regular exercise do regular pranayam and yoga have a habit of walking daily in greenery for 30 to 40 minutes do meditation regularly, it increases blood flow to brain and also gives rest to brain avoid oily spicy and fast food avoid outside food take salads and fruits more take 4to5 badam per day take one akhrot per day take one beet root daily take 2to 3 kali of lahsuna per day can reduce dose of acitrom to 2 mg per day start tab abana by himalaya 1 1 get trained for yoga by experts and try to do sarvangasan and shirshasan, please avoid shirshasan if you have aneurisms or any blood vessels deformity in brain test your pt or inr after one month following above points re consult me on lybrate after 1mth.

Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A.You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast

Hye, thankyou for your query. Feeling energetic every day can dramatically improve your quality of life. Feeling more energetic every day is a goal you can fulfill by incorporating changes in diet, exercise and lifestyle. 1. Avoid processed foods. Wholesome foods are a better choice than processed foods because they contain more nutrition and healthy vitamins. Wholesome foods—which are rich in nutrients include raw or cooked fresh and frozen fruits and vegetables, unsalted nuts, lean meats, fresh fish or shellfish, eggs, low-fat milk, plain yogurt, and low-fat cheese. 2. Maintain a balanced diet. Keep in mind the importance of wholesome foods and make sure your diet is well-balanced. A balanced diet will promote optimum nutrition and help you feel more energetic every day. Let wholesome fruits and vegetables make up half your diet. Eat the amount of grains that corresponds to your age, sex, and level of activity. 3. Be careful not to overeat. While it is important to ensure you are eating a balanced diet of wholesome foods, it is also important to control your portions when you eat. Overeating makes your feel tired and listless. Avoid binge eating. Avoid nighttime heavy eating. 4. Avoid false energy. There are many products that claim to give you energy when you consume them, but they do not always deliver. Even if they do give you energy, the effects are often short-lived. Example, coffee, tea or chocolates. 5. Opt for natural remedies and avoid medications and supplements unless you are deficient in some nutrient. 6. Exercise on a daily basis to feel energetic every day. Even though you may feel too tired to exercise, taking the initiative to get active can actually give you more energy. 7. Drink water to stay hydrated. Keeping yourself hydrated by drinking water throughout the day is an important way to avoid fatigue and low energy levels. 8. Get on a regular sleep schedule. A proper sleep schedule is crucial to having sufficient energy throughout the day. 9. Get help if you feel overwhelmingly fatigued. If you maintain regular diet and sleep patterns but still feel fatigued, you may need to seek help. You may need to be tested for conditions that often lead to fatigue, such as thyroid disease, depression, anemia, or chronic fatigue syndrome. 10. Avoid stress. Schedule your daily activities. Keeping your life organized is essential to feeling energetic. By preventing as much as stress as possible, you will be able to have time to focus on other fun activities.