Dr. Manoj Kumar Sharma

Please visit any other dentist as it can get worse. That filling needs to be removed and RCT will have to be done asap. Avoid hot and hard food and no heat pack.

Check for any sharp edges on your teeth which are irritating your tongue. Any interdental cavity where your tongue goes often. Exhausted tongue is often sensitive. If it is not the case then see a dentist to rule out the physical cause.

Get scaling polishing done by a dentist than brush twice daily especially at night avoid chocolate n sticky foods before going to bed.

1. Baking Soda Baking soda is one of the best ingredients that you can use to get rid of yellow teeth. It will help remove plaque and make your pearly whites shine. Mix a quarter teaspoon of baking soda with a little toothpaste. Brush your teeth with this gritty mixture and rinse with warm water. Use it once or twice a week. Alternatively, you can combine baking soda with lemon juice, white vinegar, or hydrogen peroxide. You can make a whitening mouthwash by mixing one tablespoon of baking soda and one and a half teaspoons of hydrogen peroxide with one cup of cold water. Rinse with the mouthwash two or three times a day. You can also scrub your teeth gently for at least two minutes with diluted baking soda. Do this twice in the first week, and then every 15 days. It is essential to note that excess use of baking soda can strip your teeth of its natural enamel. 2. Orange Peel Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night. Do this for a few weeks and you will notice effective results. If fresh orange peel is not available, you can use dried orange peel powder. 3. Strawberries Strawberries contain a good amount of vitamin C, which helps make your teeth whiter. Grind a few strawberries into a paste. Rub the paste on your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish. Another option is to mix the pulp of one strawberry with one-half teaspoon of baking soda and spread the mixture onto your teeth and let it sit for a few minutes. Rinse out your mouth and brush your teeth with toothpaste to get rid of any residue. 4. Hydrogen Peroxide The mild bleaching effect of hydrogen peroxide can help make yellow teeth white again. Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow the hydrogen peroxide. You can also make a paste of baking soda with hydrogen peroxide and gently brush your teeth with it. Later, brush your teeth with your regular toothpaste. Use hydrogen peroxide with extra caution as it can cause irritation of the gums and make your teeth sensitive. 5. Lemon The bleaching property present in lemons can also help get rid of yellow discoloration. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again. Mix together a few drops of lemon juice and some salt. Apply the mixture on the stained teeth and rub the paste vigorously over your teeth and gums. Leave it on for a few minutes and then rinse your mouth thoroughly with water. Do this twice daily for about two weeks to get rid of tartar and the yellow tinge. 6. Salt Salt is one of the fundamental dental cleansing agents that has been used for ages. It helps replenish lost mineral content in the teeth and helps revive their white color. You can use common salt regularly each morning as a tooth powder instead of toothpaste. Another option is to mix common salt with charcoal and brush your teeth with it regularly. You can also mix common salt with baking soda and gently rub it on your teeth. Be extra careful using salt as it can cause damage to your gums and tooth enamel if used roughly. 7. Holy Basil The leaves of holy basil have whitening properties and can also protect your teeth from problems such as pyorrhea, an advanced form of periodontal disease. Put a few leaves of holy basil in the sun for a few hours. When the leaves are dry, grind them into powder form. Mix the powder with your regular toothpaste and brush your teeth. Another option is to make a paste of holy basil leaves and mustard oil and then use it to clean your teeth. 8. ApplesEating a crunchy apple can scrub your teeth like a toothbrush and make them whiter.Try to eat one or two apples daily to get rid of yellow stain accumulated on your teeth. Chew it thoroughly so that the acidic nature of the apple and its fiber-rich rough flesh get ample time to work on your teeth. You can also eat other crunchy food items such as raw carrots, cucumbers and broccoli.MargosaYou can also use neem or margosa to enjoy white, healthy teeth. Due to the astringent and antiseptic properties, regular use of margosa oil also helps get rid of bad breath and prevents dental cavities. You can use margosa twigs as a toothbrush to brush your teeth. Chewing margosa branches also helps tackle teeth problems and remove yellow discoloring. You can also mix margosa oil with your regular toothpaste and then brush your teeth. Along with these remedies, you need to practice regular oral hygiene to enjoy positive results. If you do not get good results, you can consult a dentist.

Its Mottling of enamel, it happens due to fluorosis, you can do bleaching/veneers, thats the permanent solution

Your wisdom tooth must be erupting and causing these problem. Get and X-ray done for proper diagnosis.

Honey and pepper are simple phlegm remedies. Mix a pinch of pepper to a spoon of honey and have this mixture twice a day for a week. Another simple measure is to cut a slice of lemon, sprinkle it with salt and pepper, and suck on the lemon slice. This will help to clear the throat easily. A tonic made out of ginger, onion, and sugar is a very effective home remedy for phlegm. You will need to clean and finely chop a small onion. Place this in a bowl along with a teaspoon of grated ginger and two spoons of sugar. Toss the mixture well and then keep it aside for 20 minutes. Sugar is a humectant which means that it helps to draw out the liquid from within the onion and garlic. You will find that the tonic is sweet and does not have the pungent taste and aroma of onions. Onions and garlic are rich in several compounds that act as natural antibiotics. This can also be used as a tonic for phlegm in kids as its sweet taste is quite irresistible to children. This tonic helps to bolster the immune system and thus helps to reduce the severity of the infection. It also helps to increase the fluidity of the phlegm and allows it to be easily expelled from the body. The tonic also helps to soothe the throat which makes it especially effective in treating a sore throat.

Take B Complex tablet daily.Apply gelora or zytee gel 2-3 times. Sometimes it could be due to indigestion. Get your stool examined. If no relief consult doctor

Start using a sensitive toothpastes and follow the instructions given on the packet. N get scaling done.

For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.