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Dr.Govind

Homeopath Clinic

vpo.kasuhan,distt.jind,haryana,india. jind
1 Doctor · ₹300
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Dr.Govind Homeopath Clinic vpo.kasuhan,distt.jind,haryana,india. jind
1 Doctor · ₹300
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Dr.Govind
Dr.Govind is known for housing experienced Homeopaths. Dr. Govind, a well-reputed Homeopath, practices in jind. Visit this medical health centre for Homeopaths recommended by 84 patients.

Timings

MON-FRI
07:00 AM - 07:30 AM

Location

vpo.kasuhan,distt.jind,haryana,india.
jind, Haryana - 126102
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Dr. Govind

BHMS
Homeopath
5 Years experience
300 at clinic
Unavailable today
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Diabetes - What Factors Put You At Risk?

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Diabetes - What Factors Put You At Risk?

Type 1 diabetes is commonly referred to as juvenile diabetes and is mostly witnessed among young people. It can also occur in adults. In this condition, the body doesn’t produce enough insulin or completely stops producing insulin. The immune system, which saves the body from foreign microbes, attacks the cells that are responsible for producing insulin. The treatment methods include taking insulin shots, oral insulin intake, taking healthy diet, increased physical activity and controlling blood pressure and cholesterol levels.

Type 2 diabetes is a condition wherein the body refuses to use insulin in order to carry glucose to each and every cell of the body. The pancreas try to produce more insulin in order to counter the condition but soon give up due to an increased blood pressure. The treatment plan includes medication, making lifestyle changes, and controlling blood-sugar and cholesterol levels.

Gestational diabetes is observed in many pregnant women. The hormones produced during pregnancy can block insulin to be used by the body. While insulin resistance is common during pregnancy, failure of the pancreas to fill in the additional insulin in the body can result in gestational diabetes. Women who are overweight are more likely to develop this condition. Although gestational diabetes goes automatically after the baby is born, it often recurs in the form of type 2 diabetes in a later stage of life. 

 

Risk factors for diabetes

  1. Weight: Being overweight is a primary risk factor for diabetes. An increased amount of adipose tissue increases the risk of insulin resistance by the body. It is therefore essential to shed as much weight as one can to avoid diabetes.
  2. Inactivity: Immobility increases the risk of diabetes in a person. It stacks up glucose in the body, making it difficult for the body to use glucose and convert it into energy. A daily routine which is devoid of physical activity ensures fat storage in the body, which can turn into type 2 diabetes.
  3. Family history: Diabetes, especially type 2, is closely linked with family history. If a person has diabetes, it is very likely that his immediate family or extended family has a history of diabetes.
  4. Ethnicity: African-Americans, people from the Indian subcontinent, Latinos, etc., are more likely to suffer from diabetes compared to their American or European counterparts. Lifestyle and eating habits are the major reasons for diabetes in these races.
  5. Age: Age has a direct correlation with diabetes. The age group of 45–65 is considered to be more diabetes-prone. Inactivity, immobility, and an increase of sugar intake are some of the primary reasons for developing diabetes in this age group.

Piles - Recovery Tips After The Surgery!

MBBS, MS
General Surgeon, Faridabad
Piles - Recovery Tips After The Surgery!

Piles or Hemorrhoids is a common condition that can affect a man or woman at any stage of their life. This is not life-threatening but it can be extremely painful and uncomfortable. Therefore, seeking the proper treatment at the right time is necessary. Surgery is one of the best forms of treatment for this condition. This is known as a hemorrhoidectomy. It ensures that the problem does not recur. Recovering from a surgery to remove piles can take 2-3 weeks. Here are a few tips to ensure fast healing.

Take a sitz bath
A sitz bath can help relieve pain and discomfort after a hemorrhoidectomy. This involves filling a shallow tub with warm water and sitting in it. It is important not to add anything to this water. A sitz bath can be taken multiple times in a day in the first week following surgery. The warm water helps relax the muscles and reduces swelling and pain. Once the water cools down, you may follow a sitz bath with an ice pack. This should not be placed in direct contact with the skin and should be held in place for not longer than 5-10 minutes.

Use a handheld shower to keep the area clean
It is important to keep the surgery site clean at all times. However given the sensitivity around the area, this can be difficult especially after passing stool. Using a handheld shower or bidet attachment can make this process easier and less painful. Air dry the area or pat it dry with a soft towel. Do not rub the area as it may damage the skin.

Use medication wisely
Your doctor will probably prescribe painkillers after the surgery. This prescription must be followed strictly as overuse of opioid painkillers can result in constipation. Along with this, a laxative or stool softener may also be prescribed. The instructions given with this medication must be followed strictly. Taking excessive doses can lead to diarrhoea that may, in turn, slow down the healing process.

Eat Right
To prevent constipation and speed up the healing process, the patient must have a well-balanced diet. This should be rich in fibre to enable waste to travel smoothly through the digestive system. The patient must also drink a minimum of 8-10 glasses of water a day. This does not include soft drinks, juices, tea, coffee etc. This keeps stools soft and makes their excretion less painful.

Hyperpigmentation & Scars - How Laser Treatment Can Help?

MBBS, MD-DNB
Dermatologist, Mumbai
Hyperpigmentation & Scars - How Laser Treatment Can Help?

Acne is irritating not only when it is active, but even after it heals. This is because it leaves behind unpleasant scars and pigmentation. Laser therapy is the best known way of dealing with these scars and pigmentation issues. It is a misconception that laser treatment is a new form of skin therapy. Laser is being used to treat pigmentation scars since 1964, however, the procedures have evolved significantly and become much more improved and effective.

How does laser therapy work?
Lasers direct intense amounts of monochromatic light at precise points on the skin. This light is emitted in short pulses. When this light hits the skin it heats the hemoglobin cells. The precision with which lasers direct this light ensures that surrounding cells are not affected.

By changing the amount of light, lasers can be used to address cells at varying depths of the skin. In the case of scars, they can destroy the excessive melanin deposits causing a scar. It can also boost collagen production.

In most cases, lasers used to treat skin issues are carbon dioxide or argon lasers. Laser therapy may be short pulsed or long pulsed. The difference between the two lies in the rest period between emitting bursts of light. The type of laser therapy used depends largely on the degree of scarring or hyperpigmentation.

Advantages and Disadvantages of Laser treatment

  • One of the biggest advantages of this form of therapy is its precision. Laser therapy does not affect the surrounding cells. It is also a bloodless form of therapy that does not require any hospitalization. As compared to other forms of skin therapy for scarring such a dermabrasion, laser therapy does not increase a person’s risk of infection.
  • On the flip side, laser treatment does not work well with all types of scars or all skin types. Also, some people may require multiple sessions for results to be noticeable. In cases of scarring on dark skin, laser lights can wound the capillaries in the skin. As the skin in this area heals, it may become lighter than the surrounding skin. Laser treatment can also cause raised scars known as keloids when used to treat dark skin. These scars cannot be treated with laser therapy and requires additional treatments. Laser treatment is also a little more expensive as compared to other forms of therapy.
  • If you choose to undergo laser treatment to remove scars and pigmentation, it is important to have realistic expectations. Do not expect your skin to be perfect after the procedure. While there will be an improvement, do not assume that 100% of scarring will be removed.

How Ayurveda Can Treat Your Sexual Problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How Ayurveda Can Treat Your Sexual Problems?

Ayurveda, which is an age old medicinal practice and has its own influence on the very important and intimate aspect of one's life that is the sex life of a person. Vajikarna, better known as ‘vishwachikitsa’, is one of the specialities in the field of Ayurveda that deals with aphrodisiacs and virility leading to good physique and freedom from impotency. The various herbs of Ayurveda help in curing major sexual problems, such as penile dysfunction, premature ejaculation and sexual exhaustion.

Here are a few reasons why Ayurvedic treatments should be preferred over conventional ones:

  1. The base of Ayurvedic treatments is all natural: The base of Ayurvedic treatments consists of herbs, plants, fruits and all vegetation growing around you. The usage of all natural elements for treatment of sexual diseases is more promising as they do not cause any side-effects as opposed to usage of supplements loaded with chemicals which might throw off the hormonal balance of your body.
  2. Ayurveda stresses on curing the ‘doshas’: The three ‘doshas’ in the body are ‘kapha’, ‘vata’ and ‘pitta’ and Ayurveda focuses on removing these ‘doshas’ along with curing the diseases. Removing these doshas while curing sex diseases is a major benefit of using Ayurveda because it helps you attain a better orgasm.
  3. Use of Ayurvedic herbs: 
    • All the medicinal plants used in Ayurveda are devoid of any side effect and help in reversing the side effects of over masturbation by strengthening the nervous system and increasing the blood flow to the penile area.
    • Ashwagandha: This herb not only helps in getting rid of the side-effects but also prevents them from resurfacing. As an additional benefit, it helps in increasing the flow of libido, thus, reducing sexual exhaustion.
  4. Focus on overall well-being: Ayurveda is concerned with the overall physical well-being of the patient across all spheres that is physical, psychological, spiritual and is beneficial to social wellness as well while allopathic treatments rely solely on bio-chemistry and focus on fixing only one sexual problem at a time.

HI. I have 63 kg weight. And my height is 5.3.i wanna lose my weight till 50 kg. Can you suggest me what should I do?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
HI. I have 63 kg weight. And my height is 5.3.i wanna lose my weight till 50 kg. Can you suggest me what should I do?
Do exercise daily. Take hot water whole day. Don't skip your Breakfast and meals. Have small and frequent meals. Take high protein diet and high fiber foods. For further details for what to eat, when to eat, exercise and complete Customized Diet Plan as per your need, you can consult me personally for better result.
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Sir my weight is 95 kg and hight is 6'2" please tell me how to loss the weight and protein diet chart.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
Sir my weight is 95 kg and hight is 6'2" please tell me how to loss the weight and protein diet chart.
Do exercise daily. Take hot water whole day. Don't skip your Breakfast and meals. Have small and frequent meals. Take high protein diet and high fiber foods. For further details for what to eat, when to eat, exercise and complete Customized Diet Plan as per your need, you can consult me personally for better result.
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9 Tips To Help You Lose Weight Fast!

Ditetics & Food Service Management, Bsc Human Nutrition
Dietitian/Nutritionist, Indore
9 Tips To Help You Lose Weight Fast!

9 tips to help you lose weight fast

Story time! My gym trainer once told me, “Eat whatever you want but make sure you lose it in the gym. After that I, the happiest person on Earth was on my way to McDonald’s for a McChicken burger. The next day I killed my workout and the cycle continued. Turns out after a month, I had gained 2 kilos. Say whaaaaa? Damn you, trainer! The truth is that while gymming is a very integral part of losing weight, there are many other things that need to be taken care of. Don’t worry, though! I will take care of letting you know about all the other things. Let’s start!  

1. Cut down on starch and sugar:

Insulin is the main fat storage hormone in the body. Frozen yogurt, tomato sauce, fruit juice, white rice potatoes, peas are rich in sugar and starch and heavily stimulate the secretion of insulin in your body. Low intakes of sugar and starch will reduce your insulin levels, kill your appetite and you’ll be losing weight in no time and that’s a ‘sweeet’ feeling.

2. Avoid Alcohol:

Chug! Chug! Chug! Chug! Don’t. Alcohol supplies what nutritionists call empty calories- calories without nutrition. Alcohol, whenever taken in, is the first fuel to burn. While that’s going on, your body will not burn fat.  So, think of it as  ‘Every drink equals an extra mile on the treadmill. So you can either let loose or lose weight. Your call!   

3. Lift weights:

Loss has 4 letters and so does Lift. Coincidence? I don’t think so! The ultimate hack to losing weight is to ‘Lift heavy’. Lifting helps in building the lean muscle in the body which in turn kills your body fat. And there’s a little cherry on this cake: Even after you leave the gym, your body keeps burning calories to recover from the heavy weight lifting. What are you weight-ing for?  

4. Don’t skip your breakfast:

Every time you skip breakfast, the fats in your body prepare themselves for a grand feast because they know that you will have to make up for it later in the day and when you do, you will be having tons and tons of additional calories. Now I understand that breakfast doesn’t quite fit in our busy schedules and hence, skipping it seems like a perfectly valid option but keep in mind that everytime you miss your breakfast, you’re missing out on your fitness goals.

5. Get more sleep:

Less sleep means less energy and when you’re low on energy, a bag of Doritos, ice cream or doughnut seems like a no brainer. Hitting the gym is very conveniently replaced with ‘I just want to hit the sack and doze off’. Bottomline: You get to keep your ‘not so favorite waistline.’ So wake up like an adult, work like a machine and sleep like a baby!

6.Green Tea:

If you thought green tea is just hot, flavored water, think again! With a perfect blend of caffeine, catechins and epigallocatechin gallate, green tea is a heavyweight when it comes to boosting metabolism. According to a study published in the American Journal of Clinical Nutrition, people who took green-tea extract three times a day saw their metabolic rate increase by about 4 percent. Go green!

7. Eat only when hungry:

How many times have you peeked inside your fridge only because you were bored? If you’re anything like the average human being, ‘Quite a few times’ is the right answer. Needless snacking will just leave you with unwanted fat. So instead of letting time and boredom be a ‘go’ for eating, eat only when you’re hungry.

8. Keep moving:

No extra efforts go in for this one but it can move mountains for your body. In simple words: Stay active! Talking to a friend over the phone? Move. Reading a magazine? Move! Need to move a showpiece from the bedroom to the living room? You heard me, Move!

9. Stay motivated:

This one’s my favorite and I’m sure it will be yours too! ‘Click Selfies’. Yes! That’s exactly what I said. Nothing serves the purpose of motivation better than a picture from the past. Click a full body selfie every month to remind yourself how far you have come and how far you need to go!

 

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Panchakarma

Diploma In Traditional Siddha, B.H.M.S
Sexologist, Bilaspur
Panchakarma

Traditional medicine has a holistic approach i.e., viewing man in his totality within a wide ecological spectrum and of emphasizing the viewpoint thatill-health or disease is brought about not only by the causative agent and of pathogenic evolution, but also by an imbalance or disequilibrium of man in his total ecological system.

Ayurveda, the basic science of life is the knowledge that describes or indicates the four stages of life, the appropriate and inappropriate, happy and sorrowful conditions along with what is good and bad for longevity as well as measurement of life itself.

Ayurveda is completely based on the ‘Theory of Pancha mahabuta’ and aim for equilibrium between the influences of the five elements on the five senses of body.

Panchakarma is a special offshoot of Ayurveda that deals with healing. In this system of medicine, to maintain positive health and to be free from any disease, the special line of treatment adopted right from good olden days, dates back to 5000 B.C., is Panchakarma therapy. It is designed to achieve the greater efficiency in treating a disease as well as of medicines and diet.

Panchakarmas are the therapeutic means of eliminating toxins from the body. It is a series of five therapies or steps that help in removing deep rooted impurities from the physiology while balancing the doshas- those humors or forces that govern all the biological function. These five basic cleansing procedures are named as “Shodhana chikitsa”. They go as:

Vamana (Emesis)

A medicated emesis therapy, cleanses Kapha collected in the body and decongests the respiratory tract. Effective in Kapha predominant diseases, like bronchitis, asthma, severe skin diseases (psoriasis, urticaria, eczema etc.), allergic rhinitis, sinusitis, various psychological disorders etc.

Virechana (Purgation)

A medicated purgation therapy, removes toxins from the body that are accumulated in the gastro-intestinal tract. Effective in treating chronic fever, diabetes, asthma, skin disorders, paraplegia, hemiplegia, joint disorders, digestive disorders, constipation, hyperacidity, psoriasis, headache, elephantiasis and gynecological disorders.

Basti or Vasti (Medicated Enema)

Cleanses the accumulated toxins from all over the body. Basti is also highly beneficial in rejuvenating treatment; especially in convalescence. Vasti is tridoshahara in nature and can produce both samsodhana or samana effects. It is effective in vata conditions like neuromuscular and musculoskeletal disorders, rheumatic diseases, digestive ailments, sexual debility, infertility and other associated conditions. Vasti is of three types – Kashayavasti, Snehavasti and Uttaravasti.

‘Uttara Vasti’ is an exclusive type of basti upa-krama, can be defined as a therapeutic administration of a specific medicinal oil, ghrita or decoction through urethral route in males and urethral or genital route in females. Uttara vasti has been highly successful treatment for the management of most of the uro-genital, fertility and gynecological disorders.

Nasya (Nasal Insufflation)

Cleanses accumulated Kapha dosha from the head and neck region. Effective in treating urdhwajatrugata rogas (ENT & Eye disorders), trigeminal neuralgia, facial palsy, paralysis, insomnia, pre-mature graying of hair, headache of various origin, frozen shoulder, stiffness of the neck, neurological dysfunctions, sinusitis and also improves memory & eye sight.

Raktamokshana (Blood letting)

The process of taking out impure blood from the body. Effective in haemopathological conditions, allergies, skin disorders, tonsillitis, sciatica etc.

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Treatment of Exercise-induced Asthma!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Treatment of Exercise-induced Asthma!

Treatment of Exercise-induced asthma

Homeopathic Treatment of Exercise-induced asthma
Acupuncture & Acupressure Treatment of Exercise-induced asthma
Psychotherapy Treatment of Exercise-induced asthma
Conventional / Allopathic Treatment of Exercise-induced asthma
Surgical Treatment of Exercise-induced asthma
Dietary & Herbal Treatment of Exercise-induced asthma
Other Treatment of Exercise-induced asthma
What is Exercise-induced asthma
Symptoms of Exercise-induced asthma
Causes of Exercise-induced asthma
Risk factors of Exercise-induced asthma
Complications of Exercise-induced asthma
Lab Investigations and Diagnosis of Exercise-induced asthma
Precautions & Prevention of Exercise-induced asthma
Treatment of Exercise-induced asthma 

Homeopathic Treatment of Exercise Induced Asthma

Homeopathy improves exercise capacity and respiratory function. It gives relief from cough, difficult breathing and tightness of chest. Homeopathy has capacity to cure asthma. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines for exercise induced asthma are:

Arnica
Gels
Ferr I
Cocc
Stann
Spong

Acupuncture and Acupressure Treatment for Exercise Induced Asthma

Acupuncture promotes free energy flow. It improves respiratory capacity and relieves respiratory difficulty, cough and other complaints.

Psychotherapy and Hypnotherapy Treatment of Exercise Induced Asthma

Psychotherapy and hypnotherapy can resolve underlying psychological issues. They can help in reducing stress and other negative emotions. Hypnotherapy gives quick response in improving body capacity.

Conventional / Allopathic Treatment of Exercise-induced asthma

Allopathic Treatment of Exercise-induced asthma involves the following medications:

Short-acting beta agonists
Inhaled corticosteroids
Leukotriene modifiers
Long-acting beta agonists (LABAs)
Theophylline
Combination inhalers
Allergy medications
Immunotherapy injections

Dietary & Herbal Treatment of Exercise-induced asthma

Try to limit salt intake
Eat plenty of fruits and vegetables
Eat Omega-3 fatty acids which is found in fish like salmon, and omega-3 fortified foods like bread and eggs

What is Exercise-induced asthma?

When asthma attacks happens during or after exercise, it is known as exercise-induced asthma or exercise-induced bronchospasm.

Symptoms of Exercise-induced asthma

Coughing and wheezing
Tightness of chest
Shortness of breath
Fatigue during exercise
Poor athletic performance

Causes of Exercise-induced asthma

It isn’t clear exactly what causes exercise-induced asthma

Risk factors of Exercise-induced asthma

Being a child
Exposure to air pollution or pollen
Hay fever or other allergies
Parent or sibling, with asthma
Chemicals, such as chlorine in swimming pools
Participating in sports that make you breathe harder and faster
Smoking or exposure to secondhand smoke

Complications of Exercise-induced asthma

Poor athletic performance
Permanent narrowing of the airways
hospitalizations for severe asthma attacks 

Diagnosis of Exercise-induced asthma

Diagnosis of Exercise-induced asthma involves the following tests:

Physical exam
Lung function test (spirometry)
Exercise challenge
Peak flow measurement
Methacholine (Provocholine) challenge
Allergy skin tests

Precautions & Prevention of Exercise-induced asthma

Do your best to avoid colds and other respiratory infections
Keep your mouth and nose covered during exercise in cold weather.
Warm up for about 10 minutes before strenuous exercise
Avoid allergens when exercising

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