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Dr. Ajay

Endocrinologist, Jhunjhunu

Dr. Ajay Endocrinologist, Jhunjhunu
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ajay
Dr. Ajay is a popular Endocrinologist in Agarsan Circle, Jhunjhunu. She is currently practising at Ajay hospital in Agarsan Circle, Jhunjhunu. Save your time and book an appointment online with Dr. Ajay on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. Find the best Endocrinologists online in Jhunjhunu. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am diabetic person having 100/137 sugar level. Fasting and after meals. What should follow in food and exercised daily.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am diabetic person having 100/137 sugar level. Fasting and after meals. What should follow in food and exercised da...
Your sugar levels look really go your bmi is 24.85kg per sq meter. This a bit more than ideal for indians which is 23kg/m2, what means is you have to exercise more than one hour a day so that enogh calories are burnt and simultaneously control your eating. Your ideal body weight is 182cms - 100 = 82x. 9= 73.8 kg. Please let me know your activity level based on that caloric is calculated. As regards the type food you should avoid deep fried foods, direct sweets and fruits like mangoes, bananas, chikoos (sapotas) and grapes.

Asalamualaikum. I am a diabetic patient. May I fast in ramzan month? Please advise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Asalamualaikum. I am a diabetic patient. May I fast in ramzan month? Please advise.
Mr you can definitely fast, only thing is change your medication time, take the medicine just before the major meal (sayari time).

I tried many doctor´s medicine for thyroid but no result. I seriously suffered the swelling during winter season. But in other season I am having only swelling.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello, it is better if you give details of thyroid test results, like t3, t4 & tsh. Because if a person gets hypothyroidism, it will not go away. Hence, treatment has to be continued for lifetime. Symptoms of hypothyroidism are swelling of face & lower limbs, slow heart rate, early fatigue, tired feeling, intolerance to cold, joint pains, dry hair, dry skin, hair fall, menstrual irregularities, excess flow, difficulty in speech, inability to concentrate, inability to conceive, bad pregnancy outcomes and weight gain. So my advise to check thyroid hormones once again and report the same and if tsh levels are high, then treatment has to be restarted. Thanks.
2 people found this helpful

My father is 46 years old male suffering from hypothyroidism and taking eltroxin (100 mcg) and telmisartan (80 mg) for the last one year.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My father is 46 years old male suffering from
hypothyroidism and taking eltroxin (100 mcg)
and telmisartan (80 mg) fo...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

Sir sugar complaint is temporary one or it is a permanent in nature. Whether to take medicine continuously.

MBBS
General Physician
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Sir sugar complaint is temporary one or it is a permanent in nature. Whether to take medicine continuously.
Please Diabetes is a chronic disease Check your blood sugar levels regularly with medicines and without medicine Take medicine accordingly Can have smooth control and minimum complications. By Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take vegetables juices daily on empty stomach Take salads regularly Avoid oily spicy and fast food Take some ayurveda preparations according to sugar levels.
1 person found this helpful

I am 27 years female and I have thyroid problem and I take thyronorm 100 mg in morning tablet but I have pcod problem and doctor advise me to take krimson-35 tablet in night. Is any side effect to take both the tablet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 27 years female and I have thyroid problem and I take thyronorm 100 mg in morning tablet but I have pcod problem...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful

My PPBS (60) is low than FBS (80. What are the causes for abnormality. Is it because of more insulin production in body? Can it cause diabetes in future? What kind of food should I eat to avoid it.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My PPBS (60) is low than FBS (80. What are the causes for abnormality. Is it because of more insulin production in bo...
lybrate-user, Some times in a normal person after food glucose level may be lower. This happens because there is adequate insulin. But if repeated episodes of hypoglycemia are occurring, then you may have to get an Insulin assay done to see if there is excess insulin secretion. If there is no symptom then one need not worry. Thanks.

Meri marriage ko 2 year ho gye h. Me baby concive nhi kr pa rhi hu. Mujhe thyroid problem bhi hai. Mujhe ye janna h ki kya thyride ke karn ye problem mujhe ho rhi h ya koi or reason h. Please tell me whats the problem actully?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Meri marriage ko 2 year ho gye h. Me baby concive nhi kr pa rhi hu. Mujhe thyroid problem bhi  hai. Mujhe ye janna h ...
If you have hypothyroidism then getting pregnant is difficult unless the condition is excellent control. When in good control tsh level should be between 3 to 4 milli units/ml. But for conception to occur tsh las to be between 0.3 to 2 milli units. Plus throughout the pregnancy also levels should be in the same range for fetal development and proper out come of pregnancy.
17 people found this helpful

Hi sir. my uncle age is 48. He suffered diabetic. Give your valuable suggestion. Before lunch: 150 after lunch: 190 blood group: o negative how to avoid diabetes.

Diploma in Nutrition
Dietitian/Nutritionist
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Hi sir. my uncle age is 48. He suffered diabetic. Give your valuable suggestion.
Before lunch: 150
after lunch: 190
b...
Hello , pls follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. You can completely cure diabetes, let me suggest you the best supplements. Have a nice day.

Is it advisable to to consume honey when Blood/Urine Sugar levels are slightly on the higher side?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Is it advisable to to consume honey when Blood/Urine Sugar levels are slightly on the higher side?
Mr. Vijayendra, if one is diabetic, then honey is not advisable. Again it depends on the quantity that one is talking about. Honey contains mainly fructose, which gets rapidly converted to triglycerides and can put a load on liver. Honey also has glucose (50% glucose, 50 % fructose like sucrose), so it also increases blood sugar rapidly. It may be taken in small quantity only when your blood sugar is in very good control. But in my sincere opinion, I would avoid it. Thanks for the question.
1 person found this helpful

BHMS
Homeopath
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3 people found this helpful

My friend is in diabetes, so what should he do to cure for his health?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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My friend is in diabetes, so what should he do to cure for his health?
First and foremost take medicines for diabetes regularly. And follow these simple advices -Eat regular meals throughout the day at same time everyday. Avoid skipping meals. -Include high fibre foods at each meal i.e.Legumes (beans/lentils, nuts (almonds, walnut, eggs etc) ? -Take fruit as a healthy snack i.e. Apples, pears, papaya, mausami, jamun, guava -Avoid: grapes, mango, bananas, jackfruit,cheeku . -Vegetables to be included in plenty-at least 2 servings per meal. Include foods like daliya, oats, -Reduce the fat intake, fried foods, cakes, pastries and foods containing palm oil and coconut oil. Reduce salt intake in the diet to 1 tsp or less per day.Limit intake of sugar and sugary foods like sweets? if so desire can take sugarfree as sugar substitute .

She is suffering from thyroid its 13 how to reduce thyroid and how to loose weight.

PDDM, MHA, MBBS
General Physician
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She is suffering from thyroid its 13 how to reduce thyroid and how to loose weight.
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry. Kindly upload your Thyroid profile reports and revert.
2 people found this helpful

I am diabetic since 9 year without sugar control around fasting 350 taking medicines regularly and don't want to take insulin injection. I control my diet to some extent. Is these medicine ok or need to change.

MBBS, DNB (General Medicine)
Endocrinologist
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I am diabetic since 9 year without sugar control around fasting 350 taking medicines regularly and don't want to take...
Hello lybrate user, if in spite of taking oral medicine to the optimum and also making some dietary changes-your fasting blood sugar is 350, then you are highly uncontrolled. You are delaying the possibility of the start of insulin but believe me the kind of sugar levels that you have currently -insulin is the only reality for you. As days pass with this high sugar level even the small capacity that your body has for this production of insulin will also keep on decreasing. There is a thing called glucose toxicity which basically means that the exposure of high amount of sugar is toxic to the body cells that produce insulin. Your attitude and commitment should complement your doctor's efforts to save you from a bad situation later in your life. I totally agree that you have a choice in the decision-making of your treatment but when that decision starts to endanger your health and life - then you should let your Dr. Take the better decision for you. Help your doctor help you. Regards.
4 people found this helpful

What can I do in uric acid without getting medicine now my report is 6.3 and pain in toes in morning.

MBBS
General Physician
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Avoid pickles and papads in your diet and also eat freshly prepared home made food and for pain take tablet paracetamol 650 mg.
1 person found this helpful

I am a diabetic patient. 31 years. I have pco. No children yet. I taking tablet dibeta SR 1 gm for diabetes. Is it right for me. What are the natural ways to reduce sugar level.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am a diabetic patient. 31 years. I have pco. No children yet. I taking tablet dibeta SR 1 gm for diabetes. Is it ri...
You should start a brisk walk atleast 30 minutes, do exercise. Take lukewarm water with half spoon methidana powder in the everymorning. Drink water more. Don't use table salt. Take sprouts. Use salad before meals. Don't take fast. Take frequent meals instead of 3 big meals. Avoid junk food and sweets.
3 people found this helpful

I am suffering from Uric Acid and now days going to Jim for weight loss and as well as for muscles building. Now my trainer asking me to have more protein but as I am a patient of uric acid and afraid to have protein food. Please suggest what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am suffering from Uric Acid and now days going to Jim for weight loss and as well as for muscles building.
Now my t...
Hye. Thankyou for the query. Firstly just because your uric acid levels are high you don't randomly reduce proteins in diet. Secondly, you do not just randomly add extra proteins to your diet if you start working out or joined the gym. You must go for a personalised diet consultation because you need to maintain healthy protein intake as well as lose weight. General tips may be harmful for you.
6 people found this helpful

Hi I am a diabetic n take insulin but still my sugar level shoots up even if I eat anything . Kindly suggest what to do.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi I am a diabetic n take insulin but still my sugar level shoots up even if I eat anything . Kindly suggest what to do.
Mr. Lybrate-user, there needs to be proper titration of blood glucose levels and insulin dosage plus dietary intake. First fasting glucose should be concentrated and brought under strict control, by adjusting insulin dosage at night. Later day time or pre lunch and post lunch blood glucose can be corrected by making necessary adjustment of insulin dose. Plus your diet has to be looked at and also the amount of exercise undertaken daily. Thanks.

I am 28 years old. I have diabetes, I'm continuously loosing my weight from last month. What should I do? I want to joint gym shall I join?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 28 years old. I have diabetes, I'm continuously loosing my weight from last month. What should I do? I want to j...
Mr. Lybrate-user, if your blood sugar levels are not controlled then there is a possibility of loosing weight. So please let me know the fasting, pp sugar levels and hba1c%, dietary pattern and whether you exercise regularly and current treatment. You can join the gym, but excellent sugar control is a must.
12 people found this helpful

I have diabetes. How should I control over it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have diabetes. How should I control over it?
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
5 people found this helpful
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