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jhalawar medical college

  4.5  (65 ratings)

General Physician Clinic

roon -203 boys hostel jhalawar
1 Doctor · ₹150
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jhalawar medical college   4.5  (65 ratings) General Physician Clinic roon -203 boys hostel jhalawar
1 Doctor · ₹150
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about jhalawar medical college
jhalawar medical college is known for housing experienced General Physicians. Dr. Manish Pokra, a well-reputed General Physician, practices in jhalawar. Visit this medical health centre for General Physicians recommended by 84 patients.

Timings

MON-SUN
02:00 PM - 08:00 PM

Location

roon -203 boys hostel
jhalawar, Rajasthan - 326001
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Doctor

Dr. Manish Pokra

MBBS
General Physician
90%  (65 ratings)
3 Years experience
150 at clinic
₹150 online
Available today
02:00 PM - 08:00 PM
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Patient Review Highlights

"Practical" 1 review "Inspiring" 1 review

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diet for diabetic

MBBS
General Physician, Jhalawar
diet for diabetic
Food Item Amount Protein(g) Calories (kcal)
EARLY MORNING
Fenugreek seeds with 1 cup of water – – –
Tea (without sugar) 1 cup 4 35
Marie Biscuits 2 1 56
Breakfast
Stuffed methi/palak /lauki paratha 2 small 7 200
Curd 50 gm (1 cup) 3 30
OR
Egg white / Paneer Bhurji 1 medium bowl 6 130
Plain roti (no oil ) 2 small 3 150
OR
Vegetable poha/upama/oats/daliya 1 soup bowl 4.5 230
MID MORNING
Apple /guava/orange 1 – 40
LUNCH
Salad (10 mins before lunch) 1 Medium bowl 1 30
Capsicum + gobhi veg 1 medium bowl 1 85
Dal 1 soup bowl 6 130
Phulka (no ghee) 2 6 175
EVENING
Milk / green tea / herbal tea / lemon water 1 cup 2 35
Roasted chana + Muri 1 cup 5 85
DINNER
Salad (10 mins before dinner)
Phulka (no ghee 2 4.5 150
Lauki veg 1 cup 2 85
Curd 1 cup 3 30
LATE NIGHT
Skim Milk (no sugar) 1 glass 4 120
Total – 49.5 1286
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ACNE

MBBS
General Physician, Jhalawar
ACNE
Acne, which is a long-term and common skin disease, appears due to the clogging of the skin pores on which the acne-causing bacteria, known as propionibacterium acne thrive. It. It is estimated that nearly 80% of people between the age group of 11 and 30 get acne at some point in their life. Sometimes it also affects people in their 40s and 50s. Acne is not dangerous skin condition but certainly it makes the affected area look ugly with its unsightly scars. Gradually it also affects the self-esteem of the suffering person.

There are many natural ingredients that are used to treat acne effectively. One such ingredient is lemon, which is not only cheap but also easily available at your home. You can prepare wonderful natural remedies with lemon for acne.
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I have problems in the nails of my finger and and toes. Nails are cracked and uneven. What should I do?

MBBS
General Physician, Jhalawar
It may be fungal infection or due to deficiency of moisture. Use terbinafine ointment along with clobetasol ointment or vaseline.
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What are the symptoms of dengue? And what are the valid treatment and prevention.

MBBS
General Physician, Jhalawar
What are the symptoms of dengue? And what are the valid treatment and prevention.
Fever, headache, pain behind eyes, pain in joints, vomiting. Their is not particular treatment. Its only supportive. But drink lots of water and go for complete blood count daily to keep eye on platelets count. It should not be less then 10000 otherwise go for transfusion.
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