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Dr. Goutam Kolhar  - Ayurveda, JANNAPUR

Dr. Goutam Kolhar

Ayurveda, JANNAPUR

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Dr. Goutam Kolhar Ayurveda, JANNAPUR
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I will guide you to good health , better lifestyle...more
I will guide you to good health , better lifestyle
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Sir/Mam, Greetings! As per my routine urine reports it has come as protein as ++ through urine. What is the remedy and whether I am medically fit or not as all other tests including blood plasma (98) and blood pressure (120/80) has come normal. Kindly guide me through this. Thanks & regards.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir/Mam,
Greetings!
As per my routine urine reports it has come as protein as ++ through urine. What is the remedy an...
Appearance of proteins in the urine consistently in repeated checks is suggestive of glomrular problem, that is the filtering membrane is not able to stop leakage of proteins. Prolonged liss of proteins later on may produce symptoms of kidney dysfunction. You should get your renal function tests like Urea, Creatinine etc. Till these values are normal then there is not much to worry.
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I have some throat pain when I drink water and swallow food or any thing from 6-7 days. Please help me. Thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have some throat pain when I drink water and swallow food or any thing from 6-7 days. Please help me. Thanks.
are you currently taking any medication? do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Acne Scars - 7 Things That Can Help!

MBBS, MD Dermatology, Venereology & Leprosy
Dermatologist, Bangalore
Acne Scars - 7 Things That Can Help!

Dead cells shed from your skin regularly along with the oil secreted by the sebaceous glands may end up blocking the pores, thus causing inflammation. This inflammation which results in multiple pimples and zits are known as acne. When the acne heals, it can do irreparable damage by leaving behind scar tissue which results in acne scars. These scars are unsightly and may cause social anxiety as well as cause issues with self-esteem.

Some of the ways to get rid of ace scars have been mentioned below.

  1. Coconut oil – This is another great remedy to help your skin recuperate from scars. Just take a spoonful of coconut oil and rub it gently on your scars. Give it at least 30 minutes to get absorbed within the skin. Then if there is excess oil left on your face, wash it off it a mild face wash.
  2. Baking soda – This is a very effective remedy for removing acne scars as it encourages shedding and thus the growth of new skin. Mix two to three teaspoons of baking soda and then mix them into a paste with an equal quantity of water. Apply this paste for two to three minutes before thoroughly washing your face. Ensure it doesn’t stay on your skin for more than 6 to 8 minutes as the chemicals in it may damage your skin.
  3. Egg whites – The proteins and amino acids within egg whites can actually encourage the development of new skin and effectively treat your acne scars. Whip up egg whites in a bowl and apply it with your fingers on the problem areas. Let it dry for some time and then wash off with lukewarm water. Doing this two to three times a week will bring effective results in a few weeks’ time.
  4. Fenugreek or methi – Methi seeds have been known to be an amazing remedy in treating acne scars since a long time. Methi seeds boiled in water and made into a paste or glue can be very effective in just a few weeks when applied to the affected areas.
  5. Aloe Vera – This is one of the wonder herbs in treating not only acne scars but many other skin conditions. Buy aloe leaves and snap one end of the leaf to expose some of the gel within it. Then apply the gel to the affected areas. Wait for 30 minutes or so and then wash your face with a mild face wash and water.
  6. Lemon Juice – This home remedy is effective in battling acne scars as well as fighting the growth of new acne. Simply use a few tablespoons of lemon juice and apply it on the scars with a cotton ball. Keep it for a few minutes before washing your face.
  7. Potato slices – Cut thin slices of potato and apply it to face by sticking them onto your skin. Keep them there for at least half an hour and then wash it off with warm water. Do this once daily for a few days till you start seeing noticeable results.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4295 people found this helpful

I need an advise from a psychiatrist from this as per my knowledge. I had a too much heavy drinking last week. Schedule for it was as below 6th April - starting from 5 pm to 12 am, 750 ml bottle, next day also I was high. 7th April - no drink 8 April - 350 ml approx 9 April - noon to night 600 ml approx. 9 April night to 10 April morning I was awake till 6 am. This is most heavy drinking I ever had in my life. Issues I'm facing since 11 April is, 1. I'm doing my activities normally which are fit in my subconscious 2. I'm feeling very numb. 3. I'm noticing from inside that my alertness has reduced. 4. I'm not able to communicate properly, 5. In working time as well it's all different, 6. I'm not able to concentrate on multiple tasks, 7. My voice breaks while talking, as if I'm still drunk. 8. Having deep thoughts negative positive both. 9. Not able to think much. 10. Thought pattern changed after this much alcohol. Need an advise how to get normal again with my thoughts process? My own health? I have depression issue since I was in teenage. I want to quit drinking since I don't want to harm my mental health, physically I'm fit, and no physical disorders detected till now. Please help and advice on this. I'm feeling very helpless and tired.

BHMS
Homeopath, Thane
I need an advise from a psychiatrist from this as per my knowledge.
I had a too much heavy drinking last week. Schedu...
Hi, Take Ginseng 1X (DR wilmar shawbe ,german) 4 tabs to be chewed twice a day for 30 days 1/2 an hour before meals Do pranayam,Suryanamaskar daily. Revert back
4 people found this helpful
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I am having pimples on all over my forehead since last month. Sice then I then many ayurvedic products like aloe gel etc but it did work. please help me asap.

MD, MBBS
Dermatologist, Chennai
I am having pimples on all over my forehead since last month. Sice then I then many ayurvedic products like aloe gel ...
Use Bengel gel at night, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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She has back pain from last 15 days & she feels thrilling sensation (Jhan-Jhana-Hat) in her spine. She is taking medicines from last 10 days by consulting an orthopaedic doctor. She is getting some relief from the treatment. Please suggest something to get complete relief from the back pain.

Bachelor Of Physiotherapy
Physiotherapist, Noida
She has back pain from last 15 days & she feels thrilling sensation (Jhan-Jhana-Hat) in her spine. She is taking medi...
Hi the pain and tingling is because of prolong standing or some work on her daily activities. I am doing myotherapy for last 7 years with 99℅success rate if you want pls visit once.
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How tea with milk and without sugar is bad for weight loss? I am having 3 times in a day.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
How tea with milk and without sugar is bad for weight loss? I am having 3 times in a day.
Tea with Milk without sugar .. taken two times a day is not bad for weight loss. Each cup will give about 35 calories. So enjoy your tea without any guilt. Even if you add half a spoon sugar it won't matter.
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My age is 25. I am working in software company I have the three rotational shifts morning 6a. M to afternoon 3 p.m And second shift will be 3 p.m to 10p. M And third shift will be 10p. M to 6.am I have to work these three shifts also. Please suggest me how I can take care of my health. W hat diet I have to follow and how I can take care my health. Please Suggest.

BHMS
Homeopath, Kolkata
My age is 25. I am working in software company I have the three rotational shifts morning 6a. M to afternoon 3 p.m
An...
Please note that your duty hours will leave you unhealthy. However you need to take balance diet/avoid junk foods/sitting too long at a stretch. You can take nux vom 30 - 6 pills once daily for next 2 weeks and get back to me for further treatment.
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I am feeling body paid headache and much more fever from last 2 days what should I do please suggest me.

MBBS
General Physician, Mumbai
I am feeling body paid headache and much more fever from last 2 days what should I do please suggest me.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have lover back pain since last 2 month now I doing some exercise and got some relief kindly told me sime medicine name which is beneficial for me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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