Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Goutam Kolhar  - Ayurveda, JANNAPUR

Dr. Goutam Kolhar

Ayurveda, JANNAPUR

Book Appointment
Call Doctor
Dr. Goutam Kolhar Ayurveda, JANNAPUR
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I will guide you to good health , better lifestyle...more
I will guide you to good health , better lifestyle
More about Dr. Goutam Kolhar
Don’t wait in a queue, book an instant appointment online with Dr. Goutam Kolhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in JANNAPUR. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty

Location

Book Clinic Appointment with Dr. Goutam Kolhar

View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Goutam Kolhar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

For last 5 years I have a pain on the right bottom lower back side where I believe the kidney is. If I am in the mountains it doesn't pain and if I exercising in gym then it doesn't pain. Looking for a permanent cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For last 5 years I have a pain on the right bottom lower back side where I believe the kidney is. If I am in the moun...
I think you can go for an abdomen ultrasound or consult a local doctor for a physical examination as an examination is required for a diagnosis----------
Submit FeedbackFeedback

Hello, please tell me how to cure large pores and oil face This large pores make my face dull and looks ugly please suggest what to do and which product did I use to get rid of it. Thank u.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, please tell me how to cure large pores and oil face This large pores make my face dull and looks ugly please s...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer SILK nd STAY FACE MOISTURISER ( SBL) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
1 person found this helpful
Submit FeedbackFeedback

My daughter is suffering from hidradenitis suppurativa her age is 15 what I do is it curable? Or which medicine?

MD, MBBS
Dermatologist, Chennai
My daughter is suffering from hidradenitis suppurativa her age is 15 what I do is it curable? Or which medicine?
Use doxy tablet once daily, along with the following medicine. Send photos of the affected area for accurate diagnosis and treatment.
Submit FeedbackFeedback

Hello sir I am facing a big problem pimples ke From last 12 yers please solve my problem.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir I am facing a big problem pimples ke
From last 12 yers please solve my problem.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
Submit FeedbackFeedback
Submit FeedbackFeedback

What can I do with my face skin this is totally pimple skin and and medicine are not work my face.

BHMS, DEMS
Homeopath, Pune
What can I do with my face skin this is totally pimple skin and and medicine are not work my face.
Take a homeopathic treatment for complete cure. Some tips for you = wash your face 3 times / day. Use baksons sunny face wash. Wash your hair alternate day. Avoid pricking pimples. Drink 8 glass water / day. Ice can be used to quickly reduce the redness, swelling and inflammation of pimples. It helps in improving blood circulation to the affected area, and in tightening the skin pores and removing dirt and oil accumulated on the skin.
Submit FeedbackFeedback

After marriage I am continue gaining a weight even after doing exercise but results are zero what to do shall I go to dietician for my weight issue.

PHD, MD
Ayurveda, Udupi
After marriage I am continue gaining a weight even after doing exercise but results are zero what to do shall I go to...
Reduce rice products at night or else switch on wheat/otes products. Reduce fruit juice esp sweet fruits, ice creams, chocolates, junk & fried foods. Avoid day sleep. Start a day with 400ml of warm water. If you r non veg resrict twice in a week. Try for 2month. If not responding then consult dietician for review.
Submit FeedbackFeedback

Dr. I'm 30 year old woman. .dr mera stomach bina sapplemant ke saaf nahi hota aur mujhe bad breath ki problem bhi hai. please advice me!!

BDS,MIDA
Dentist, Rewa
Dr. I'm 30 year old woman. .dr mera stomach bina sapplemant ke saaf nahi hota aur mujhe bad breath ki problem bhi hai...
Bad breath k lie ap kisi doctor k pass jaye aur unse scaling and polishing k ilaaz karwaye apko aram milega aur apki takleef khatm ho jayegi.
1 person found this helpful
Submit FeedbackFeedback

He want to lose weight and he is a student he previous weight was 65 and now his weight is 78. Please help him.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
He want to lose weight and he is a student he previous weight was 65 and now his weight is 78. Please help him.
Hi, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 - 20 minutes. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night. Avoid junk food and oily food. Take small and frequent meals.
Submit FeedbackFeedback
View All Feed

Near By Doctors

93%
(10 ratings)

Dr. Prasanna Kakunje

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Kakunje Ayurveda Wellness Home, 
100 at clinic
Book Appointment
88%
(63 ratings)

Dr. Chethan Jagalur

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Ujwala Ayurveda Hospital & Pharmaceuticals Jagalur, 
300 at clinic
Book Appointment
95%
(98 ratings)

Dr. Akarshini Am

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda
Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre, 
300 at clinic
Book Appointment
90%
(183 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
Narayana Ayurveda Kuteeram, 
250 at clinic
Book Appointment
93%
(10903 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
93%
(243 ratings)

Dr. Aparna Kulkarni

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Kulkarni's Ayur Clinic, 
200 at clinic
Book Appointment