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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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My wife was diagnosed poly sistic overien syndrome (pco) 3 months back now we are planning for kid can you please help.
My wife used to stay in bed till in the morning after having sex in night. Does it help the chance for conceiving. Is there any risk of any kind of infection to her.
I am 27 years old married lady. I have big breasts and I am uncomfortable with it. Kindly suggest a safe way.
I'm 20 years old but my figure look like I'm 16 years old girl I'm so thin and my breast are too small, it's just 28. Please advise.
Hello Dr. Maine 3 june ko sex kia tha aur uske 15 din baad mujhe periods aa gye the and uske baad july august aur September mein b regular periods aaye bt ab is month mein mujhe periods ni aaye abi tk aur kuch white sa thick sa discharge hota hai. Kya iska mtlb hai k main pregnant hu yaa baat kuch aur hai. Pls Dr. Help me.
I have taken abortion pills after that my vagina has become so loose. Is there any medicine for tightening it।
I had sex with my boyfriend on 20 may n my menstruation date is also 20. But this time I dnt hv my periods till now. What should I do?
I had got my last periods on 3rd march and it go over on 9th march. On 11th march I had oral sex with my bf and without condom he rubbed on my vagina n before perming he stopped. I have not got my periods yet I'm worried Am I pregnant Pls help If I am pregnant what will I need to do? Pls tell me the ways to test if I'm pregnant or not.
She has a problem of white bleeding from few days back and it getting pain down part so please give advice what to do and why this is happening.
If I had sex without condom and then it's possible to have baby of I had sex at least 3 time but it doesn't happen so may I know what should be the reason for this same activity.
Drinking hot chocolate is not only about its delicious taste or only keeping us warm during winter nights. It has many benefits to our overall health.
Cocoa powder in chocolate is a wonderful source of flavonoids. Flavonoids are rich in antioxidants which slow down aging process and protect the skin. Antioxidants present in flavonoids also fight free radicals in our body, hence protect us against cancer and other unwanted infections.
Hot chocolate also contain phytochemicals known as theobromine which improves blood flow to brain. This results in increased brain activity and stimulates memory power. It helps to fight against dementia and also helps the patients who already suffer from dementia. Improved blood flow also lowers blood pressure and improves heart health.
Mood lifting hot chocolate is also a good source of various minerals like potassium, manganese, magnesium, copper and iron.
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To get more such tips and ask health-related questions from trusted doctors of india, download lybrate app on your smartphone today. Http://lybr. At/app-pz. Enjoy healthy living.
Well, I still face irregular periods time to time. And my stomach tends to become bigger as I approach my periods. I would get stomach ache before during my periods but now no pain. Please let me know what causes this? And is it anything I should be worried about.
Hi I had not taken 72 hrs teblat and I check pregnancy by pregnancy kit answer is negative but till period did not came what should do.
Hi my wife is 32 Week pregnant and feeling sometime little water discharge after using washroom she feel it 2 Times in a week. We are afraid is this serious or its normal please suggest. As per our consulting doctor its not serious as its our second baby. As per 10 Days back ultrasound baby is fine and baby weight is around 1500 Gram.
If you are a health conscious individual, you may want to avoid eating oily, fatty and spicy foods to satisfy your hunger. If you are looking for delicious, easy to make food items, which are good for your health, there are many items which will fit your requirement and are easily available or can be simply prepared.
Here is a list of food items which healthy people eat when they are hungry:
- Popcorn is a nutritious and quite a satisfactory snack, which can be prepared in a few minutes. You may prepare various blends of popcorn, which may include spicy oregano, curry paprika or garlic flavored ones.
You may have avocados in different preparations. Avocados are considered to be very healthy and contain mono-unsaturated fats. You can stuff avocados with your desired ingredients and sauces for filling.
You can make a fresh tray mix for snack.This can be prepared using different types of nuts and grapes, cherries or blueberries. Use low carbohydrate products in the fruit mix.
Chia seed pudding is a simple food item, which is good for both adults and children. It is high in calcium, fiber, proteins and contains healthy fats.
Granola bars are great light food items, which can be made at home without baking.
Chocolate coconut oat balls are good snack options for health conscious people. These do not require baking and usual kitchen ingredients are enough for making them.
You can have roasted chickpeas in different flavors. Chickpeas are full of protein and fiber and you can add any blend of spice to make crispy, roasted chickpeas. The BBQ flavor is ideal to be used in this preparation.
Having seasonal vegetables with dips is a great and healthy option for snacks and other meals as well. You can customize this according to your wishes and can use various sorts of dips. This makes this preparation quite different and much tastier than normal salads.
A simple vegetable pizza can be prepared at home. It is quite delicious and takes less than thirty minutes to prepare. Without adding a lot of cheese and spreads, you can simply enjoy this pizza.
You can prepare breakfast muffins, which are simple to bake they contain milk and are rich in fiber and quite filling for breakfast.
Oats are very healthy as they are full of dietary fiber and contain slow releasing carbohydrates. Oats can be mixed with milk and you may use any kind of topping like a fruit or nut butter and can be consumed as a healthy breakfast option.
There are many healthy food options to choose from, but for getting a complete food chart based on healthy food items, you should consult a dietitian.
Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 4 women.
What are the causes behind it?
While the exact cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition.
Overproduction of the hormone androgen may be another contributing factor. Androgen is a male sex hormone that women’s bodies also produce.
PCOS is a syndrome disease defined by a collection of signs and symptoms. The symptoms of PCOS that one patient experiences can be very different from the symptoms of another patient. If you have two or more of the following symptoms, you need to have a thorough checkup to determine if you need PCOS treatment:
- Irregular or missing menstrual periods
- Excess or unwanted body or facial hair growth
- Thinning hair on the scalp
- Weight problems, often including weight gain around the waist
- Skin problems, including skin tags, darkening skin and acne
Does PCOS increase weight?
The answer is a ‘YES’. Most PCOS patients are overweight and are asked to exercise which helps control the symptoms but a lot many people have a completely normal body type.
What are the risks associated with PCOS-related weight gain?
No matter what the cause, weight gain can be detrimental to your health. Women with PCOS are more likely to develop many of the problems associated with weight gain and insulin resistance, including:
- Type 2 diabetes
- High cholesterol
- High blood pressure
- Sleep apnea
- Endometrial cancer
Many of these conditions can lead to heart disease. In fact, women with PCOS are four to seven times more likely to have a heart attack than women of the same age without the condition.
Benefit of Weight Loss with PCOS
Modest weight loss will not cure PCOS, but it will help. Weight loss can restore the normal function of the ovaries and result in normal hormone production. This may, in turn, lead to improvements in symptoms of PCOS, such as excess hair growth, acne or scalp hair loss.
Protect Yourself From Weight Gain
- Eat Right: A healthy diet low in complex carbohydrates, moderate protein and low fat is important, as this can help regulate blood sugar levels.
- Exercise: Start doing low-to-moderate activities like walking or swimming for 30-to-90 minutes per day because exercise (even without weight loss) has been shown to lower or get rid of insulin resistance.
- Lose Weight: The more overweight you are the more likely you are to be insulin resistant whether you have PCOS or not. Losing just 5% of your bodyweight will help lower your insulin resistance.
- Avoid Stress: Don’t over stress yourself as it increases the blood pressure level in your body and can’t help to resist with PCOS. So, try to stay as calm as possible.
- Get more sleep (at least 7-to-9 hours in a day): Not getting enough sleep can also make your insulin resistance worse, which in turn acquires you the weight.
- Cereals: Barley, quinoa, oats, oatmeal, muesli, bran flakes, whole wheat porridge, brown rice, multigrain bread
- Pulses: Yellow moong, green moong, chana dal, beans, whole pulses
- Dairy products: Skimmed or toned milk, soy milk, tofu, paneer, yogurt
- Fruits: Berries, plums, peaches, oranges, papaya, pears, watermelons, apples
- Nuts: Walnut, almonds, flaxseeds
- Vegetables: Carrots, peas, broccoli, lettuce, mushrooms, tomatoes, peppers, onions, cauliflower, celery, spinach
If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
Laparoscopy, also known as keyhole surgery, is a type of surgery, which involves the usage of small tubes, surgical instruments and video cameras for operations through small incisions or cuts in your body. Though different people experience the surgery differently due to difference in health conditions, there are some points everyone should know about a laparoscopic surgery.
1. The problems that laparoscopy addresses
Conditions like ectopic pregnancy, endometriosis and pelvic inflammatory disorders are generally treated using laparoscopic surgery. Moreover, laparoscopy is also used to remove the gallbladder, appendix, patches of endometriosis or detect adhesions, fibroids and cysts. Also a biopsy of the organs inside the abdomen can be done through laparoscopy.
2. The duration of your stay in hospital
Usually performed on an outpatient basis (release on the same day as the surgery), a laparoscopic surgery may require you to stay overnight at the hospital if your condition requires a complex or lengthy surgery. Moreover, if the doctor feels that a bowel resection or partial bowel resection needs to be performed, you may have to stay at the hospital for a few days.
3. The preparation required pre-surgery
If you are going to have a laparoscopic surgery soon, ensure that you inform your doctor if you are taking any blood-thinners like aspirin or if you are allergic to any medications like anaesthesia. Moreover, let the doctor know if you are pregnant or planning to conceive. After giving all this information to the doctor, strictly follow all the instructions he/she gives you. Also, make sure that someone is available to drop you home after the surgery as you might be too weak or in too much pain to go back home by yourself.
4. Pain management post surgery
Laparoscopy is generally followed by a sore feeling around the cuts as well as shoulder pain. If the pain is unbearable you can ask for medication from your doctor or consider common analgesics. Recovery time for a laparoscopic surgery is only a few days, and to get through this period easily seek the help of a friend or family member to manage your medications and lift your spirits.
5. Restrictions you need to follow during the first couple of weeks
For the first couple of weeks after the surgery, your doctor might ask you to abstain from driving, tub bathing, swimming and having sexual intercourse. Make sure that you follow these rules and get adequate amount of sleep to ensure speedy recovery.
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