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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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Hello. In first week of september 2015, I slipped from my activa and got hurt. My ankle bone (upper part) got hurt badly and I could see my bone inside. I also had a minor fracture. I got plastered for 2 weeks also. The fracture got fixed. The problem is that the bone which I could see dislocated from its place and the skin above it could not heal itself properly. Now, in general, I don't feel pain but as soon as that part of my leg gets in touch with anything, it starts paining. The more forcefully it gets hit, the more pain it gives, even after 10 months of the injury. Can I fix it now through any means (naturally or through surgery). I really want to fix this issue. I used to do intense workout 6 days a week and I need to fix this in order to workout again.
Hello Sir. I have pain around Knee joint. Basically I did trekking last sunday to a hilly arae and while coming down I started feeling pain in left knee (to the exterior side below knee joint. It becomes worse while doing up/down on stairs in office. Please tell me what is the issue ?
I have had headache for 3 days. It is giving lots of pain. I can't tolerate this headache. Please give me a suggestion for this. And I am suffering from backpain as well.
More than millions of people worldwide suffer from joint and knee ache on a daily basis. Usually, this type of pain comes with age, although it can also be a consequence of wearing uncomfortable shoes and having a poor body posture.
Luckily for those who have this health issue, there is a 100% effective and natural cure. The ingredients of this remedy are rich in magnesium and silicon, known as pain-soothing compounds that have the power to strengthen the tendons and ligaments as well.
Let's take a look at the recipe for the so called gelatin treatment:
2 tbsp of unflavored gelatin
A ripe banana
2 tbsp of honey
First, squeeze the orange. Next, peel off the banana and mash it. Afterwards, add the honey to the mashed banana. Then, dissolve the gelatin in water. Use a double boiler to heat it and improve its consistency. After you do this, warm up the orange juice a bit, and add the gelatin to it. Stir the mixture to prevent lumps.
Next, transfer the gelatin blend into molds and put them in the fridge for 20 minutes. Then, remove the gelatin from the molds, turning it upside down on a plate, and add the honey and banana mixture.