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Dr. Sachin Dalal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jamnagar

6 Years Experience  ·  200 at clinic
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Dr. Sachin Dalal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Jamnagar
6 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - PGDYN - 2011
Languages spoken
English
Hindi

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Dr Sachin Dalal

Jamnagar, jamnagarJamnagar Get Directions
200 at clinic
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I am 27 years old and I work in a field job by bike, I am suffering from fat, please suggest me how to lose weight and stomach.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 27 years old and I work in a field job by bike, I am suffering from fat, please suggest me how to lose weight an...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
1 person found this helpful
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I need to increase my weight in short period, could someone suggest me without any side effects? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I need to increase my weight in short period, could someone suggest me without any side effects? Please help me.
Dear u need to take proper treatment to increase ur digestive power. Herbal medicines can do it so without any side effects, try the tips:: 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation...and take 1 tsf triphala churna at night with luke warm water. 7. Walk 1km daily in evening... 8 .Follow up after a week then will star ur medication for weight gain.
2 people found this helpful
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Male Infertility - How It Can Be Managed?

MCh Urology, DNB Urology, MS-General Surgery, MBBS, Diploma In Laproscopy & Urology, Basic & Advance Robotic Urology Training
Urologist, Delhi
Male Infertility - How It Can Be Managed?

Male infertility is when the male is not able to get a fertile female pregnant. Though not openly admitted, it is an extremely common condition. For a man, it is highly hurting to the ego when it is identified. Given the discrete nature of the topic, it is difficult both for a man to admit that he could possibly be the reason the couple is not able to conceive. If that happens, the next challenge is to get them to undergo treatment.
With times, things are changing and more men are open to getting tested. The changed lifestyles are also contributing to male infertility, and the incidence has risen by a couple of percentages.

Causes: Male infertility is caused by a variety of issues leading to poor sperm quality and/or quantity, ranging from:

  1. Sperm production, which can be reduced in numbers.
  2. The quality of the sperm could be poor, with reduced mobility being extremely common. When this happens, they are not able to travel up the uterus and penetrate the egg.
  3. Erectile dysfunction, where the erection is too soft or short for penetration into the female
  4. Premature ejaculation, where the sperms are released very soon before they can enter the female.
  5. In addition, lifestyle causes are another major cause of male infertility. These include smoking, increased stress levels, alcohol abuse, lack of exercise, poor dietary habits, and increased junk food.

Management: Male infertility is not as easily accepted as female fertility, though it is the cause for the couple’s inability to conceive in about 50% of the cases.
Once identified and accepted, treating male infertility is quite easy compared to female infertility. In order of progression, the treatment modes are listed below.

Counseling: In most cases, a sexual counseling session with the couple can help iron out performance anxiety and help build trust and frankness in the relationship. In many couples, this helps in overcoming the problem. Given the discrete nature of the topic, it takes time for a couple to get to know each other. There is also the male performance anxiety which can lead to poor performance. All this needs some time and some external help, which can improve the sexual compatibility and overall relationship.

Hormonal therapy: This is another simple and effective way to manage male infertility. Topical or systemic androgens can help in treating male infertility.

Surgery: In worse cases, where there are blocked sperm tubes, surgery may be required to unblock them.

In vitro fertilization: In couples whom none of the above work, IVF could be used to help in conception.

Male infertility needs to be accepted and then it becomes easier to treat.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1665 people found this helpful

Hi A pimple occurs inside the mouth and itself get reduced. No pain occurs .if not touched.

BDS, MBA (Healthcare)
Dentist, Tirupati
Hi A pimple occurs inside the mouth and itself get reduced. No pain occurs .if not touched.
Hello.. Mouth ulcers results in erosion of part of the delicate tissue that lines the inside of the mouth. It may be due to accidental bite of the cheek(mostly), certain drugs, chemicals and infectious diseases such as herpes or thrush. In most cases, mouth ulcers are harmless and resolve by themselves in a few days without the need for medical treatment. Consult your Doctor if your mouth ulcers don’t clear up within a few days, or if you are troubled by frequent attacks and if painful. Generally, stress can cause aphthous ulcers, you can have multivitamin supplements, and drinking lot of water, fruit juices can help you.
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mustache problem I dont have the growth of hair at my center of my mustache pls help me by telling how the hair will grow nd now I m 20 people use to smile on me they tell me I look like an joker pls tel me to the growth of hair at the center of my mustache.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
mustache problem
I dont have the growth of hair at my center of my mustache pls help me by telling how the hair will ...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
9 people found this helpful
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Which Moisturizer Will Work Best for Your Skin Type?

DNB, MD, MBBS
Dermatologist, Bangalore
Which Moisturizer Will Work Best for Your Skin Type?

Which moisturiser will work best for your skin type?

Moisturisers are extremely essential during winters for keeping your skin soft and hydrated. The chief function of moisturisers is to ensure that the outermost layer of your skin can hold water to prevent the skin from becoming dry and charred. But, any moisturiser you choose randomly might not be effective for your skin. For making the most of your moisturiser choose one that is suitable for your specific skin type. Read on to find about the correct type of moisturisers required for each skin type.

1. Dry skin

Dry skin becomes even drier during the winters and requires a heavier, oil-based moisturiser with hydrating ingredients to remain soft. Additionally, if your skin is too dry or cracked, using products containing mineral jellies like petroleum jelly will be beneficial. This is because these products are known to minimise evaporation of moisture from your skin.

2. Oily skin

Acne and breakouts mostly occur on the oily skin, so it will be best to choose a light, water-based moisturiser if you have this type of skin. Moreover, try to opt for a product that is non-comedogenic in nature, which will ensure that you do not get clogged pores due to the moisturiser.

3. Normal skin

Normal skin can be characterised by perfect natural oil balance and an even tone. For keeping your skin soft you need to keep this natural balance intact, which can be done by using a water-based product containing lightweight oils or ingredients derived from silicon. Additionally, ensure that your moisturiser gives your skin a light non-greasy feel.

4. Sensitive skin

Sensitive skin is generally prone to skin irritations, itching, redness and rashes. If you have sensitive skin, then look for a moisturiser that contains ingredients known for generating a soothing effect like chamomile or aloe. Moreover, ensure that the product is free from potential allergens like fragrances or dyes and acids to prevent side effects such as skin irritation.

5. Combination skin

Combination skin is the toughest type of skin to maintain. People with this type of skin have an oily t-zone consisting of the nose, chin and forehead along with the cheeks having dry skin. To keep combination skin hydrated you need to use a heavy moisturiser on the cheeks and an oil-free water-based product on the t-zone.

'consult'.

Related Tip: 6 Face Washing Mistakes that are Damaging Your Skin, Every day!

3402 people found this helpful

Hi I am Age 28 year. Had urethral stricture of around 1.5 cm at number region. Went through endoscopic dilation. But still afraid of recurrence. I want knw is there any permanent solution in ayurveda.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
Hi I am   Age 28 year. Had urethral stricture of around 1.5 cm at number region. Went through endoscopic dilation. Bu...
Hi lybrate-user, the permanent treatment for a recurring stricture is buccal mucosa urethroplasty, i. E. Taking inner lining of mouth and creating a new inner lining for urethra. Wish you good health
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Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.
Sleep well. Follow a healthy n balanced meal. If it still continues check your hb level n blold sugar level.
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How to increase the fat for my wife? She is very thing which is the reason that is very shame full.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to increase the fat for my wife? She is very thing which is the reason that is very shame full.
Dear lybrate-user As there r so many reasons behind this like liss of Appetite diabdetes etc. It will be better if you call back with details privately so that she may gain weight by homeo treatment.
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My brother is 13 years old he has a problem of pigmentation in his teeth and he also went through root canal can you suggest me any toothpaste which whitens his teeth

MDS Prosthodontics, BDS
Dentist, Chandigarh
Pigmentation can be internal or extetnal. Extetnal pigmentation can be treated by dental scaling and polishing. But for internwl pigmentation ie discolouration from childhood cannot be removed by scaling for that other treatment plan is to be done. You may consult me for same.
2 people found this helpful
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Joint pain problems in knees, back pain, am suffering from diabetes from last three months, also from hypertension.what to do

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Joint pain problems in knees, back pain, am suffering from diabetes from last three months, also from hypertension.wh...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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My face is always oily nd blackheads, so much creams I used bt no changes, please tell best treatment.

BHMS
Homeopath, Faridabad
My face is always oily nd blackheads, so much creams I used bt no changes, please tell best treatment.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I'm 18 year boy. I'm facing a problem of pimples. Some time it is irritating me. What can I do?

BHMS
Homeopath, Delhi
I'm 18 year boy. I'm facing a problem of pimples. Some time it is irritating me. What can I do?
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Mi 27 years, ki hu mere breast me pain hota, h kya, kru kya cancer k symptom hai?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
No usually painful breasts is not suggestive of cancer. Usually it is related to hormonal changes and occurs before periods. However, if it persists then you need to see a gynaecologist for evaluation and treatment.
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Sir my height is 5'10 and age is 19 I want to loose my weight please tell me some tips please sir my weight is 70 km,

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir my height is 5'10 and age is 19 I want to loose my weight please tell me some tips please sir my weight is 70 km,
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Sir I am a hotel person I have not my fixed time for rest and sleep then day by day im felling very tired what can I do.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Sir I am a hotel person I have not my fixed time for rest and sleep then day by day im felling very tired what can I do.
Irregular sleep affects health. No other way to regain health, because sleep is one of the vital thing naturally occur to maintain health. So get adequate time for sleep.
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Actually I travel many places for my job. From past 1year, I am facing too much of hair loss. I have used many oils and lotions, But I didn't find any improvement. Kindly please suggest some tips/medicines to prevent my hairfall? Actually my hair root has become very week and l'm getting pain underneath sometimes. Please, need your advise. TIA.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Actually I travel many places for my job. From past 1year, I am facing too much of hair loss. I have used many oils a...
Hi, hairfall has many causes: 1) anemia 2) tying your hair tightly 3) imbalanced diet or a diet low in protein 4) stress 5) physical or emotional shock. 6) post typhoid, hypothyroidism. Tips to avoid hairloss: 1) do not comb on wet hair. 2) oil your hair regularly. 3) destress and sleep 8 hrs daily. 4) do not blow dry or experiment with hair like hair straightening. 5) balanced and high protein diet. 6) use homoeopathic jaborandi hair oil by sbl pharmacy. Incase your problem is severe, you can consult me for my hairloss package which not only arrests hairloss by addressing the cause, but also stimulates new hairgrowth.
1 person found this helpful
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I am 24 year old female and have periods problem body pain stomach problem. What should I do now?

BHMS
Homeopath, Faridabad
I am 24 year old female and have periods problem body pain stomach problem. What should I do now?
Hello, if you mean to say that u have body pain, stomach pain while having periods then take BC No. 15, 5 tabs thrice daily and Mag phos Pentarken , 2 tabs twice daily. Take Sundari sakhi Syrup, 2 tsp twice daily. Revert me after 1 month.
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My wife period started on the second month of her c section delivery and continue every three month on time. But this month her period missed by 15 days. She is on breast feeding from starting till now. We had a intercourse What is a reason.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife period started on the second month of her c section delivery and continue every three month on time. But this...
When a woman is breastfeeding periods are unpredictable. She may not get period, may get delayed periods, may get scanty periods. Only reliable family planning method gives assurance of no pregnancy. So if not using reliable family planning method, do urine pregnancy test and learn about family planning methods for future.
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