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Dr. Sachin Dalal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jamnagar

5 Years Experience  ·  200 at clinic
Dr. Sachin Dalal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Jamnagar
5 Years Experience  ·  200 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Jamnagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - PGDYN - 2011
Languages spoken
English
Hindi

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200 at clinic
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I am 33 years a male. My hairs and beard are being white. What I can do?

Advanced Aesthetics
Ayurveda
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I am 33 years a male. My hairs and beard are being white. What I can do?
Our hair determines our overall appearance in a major way. Long, black and shiny hair is often looked upon with admiration. In fact, in the present scenario, we leave no stone unturned to rid ourselves of various hair problems which we tend to face every day. Whitening or greying of hair is one such common problem. High levels of stress: the modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Genetics: the age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem improper diet: a balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin b12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin b12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk emotional shock: sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White hair treatment walk barefoot: morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat more iodine rich foods: food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake treatment consult or ask privetly.

Hi this is neeharika chowdhary. I have less hair growth and I have a heavy hairfall.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist
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Hi this is neeharika chowdhary.
I have less hair growth and I have a heavy hairfall.
Have high protein diet. Check you r thyroid function test done. Check if you r menstrual cycle is ireegular. Do not tie you r hair too tight. Oil hair twice a week at night and shampoo it next day.

My hair is falling now I don't know what to do tell me your suggestion. And prefer a shampoo to me.

BHMS
Homeopath
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My hair is falling now I don't know what to do tell me your suggestion. And prefer a shampoo to me.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Use arnica shampoo and apply arnica hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

I am 20 years old but I am not healthy. I am very thin however I always take a proper diet even there is no any progress in my bidy health. So kindly prescribe me the right food as well as medicines so it could improve my body.

DHMS (Hons.)
Homeopath
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I am 20 years old but I am not healthy. I am very thin however I always take a proper diet even there is no any progr...
Dear lybrate user, Take,protein and carbohydrate rich,diet. Take,plenty of water to eliminate toxins & activate metabolism. Go for aerobic exercise for 30 mnts. Take,apples,carrots,cheese,milk,papaya,spinach,potatoes,sweet potatoes,almond,walnuts. Take,banana,hot milk,butter,al ones in d breakfast. Add ghee in lunch. Take,small meals,3 hrly. Take,homoeo medicine. @ Alfalfa Q-10 drops,thrice a day. Report,fortnightly Take,care.

I eat like a normal person all day long but still my remains the same. I do not prefer to take supplements for that so please tell me what should I do for gaining weight I am a vegetarian.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I eat like a normal person all day long but still my remains the same. I do not prefer to take supplements for that s...
By drinking milk empty stomach and eating ghee butter dry fruits regularly you can increase your weight avoid stress tension worry anxiety which is main cause for not gaining weight aviod overeating and frequently eating which makes your hunger poorer day by day avoid drinking too much water at a time and water before food and at the start of food 1/2 strength exercise in morning will be beneficial not in ac gyms for more details consult privetly.

Why I always have a feeling of sex. Every second is killing me to do sex. How will I get relief for this problem.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Why I always have a feeling of sex. Every second is killing me to do sex. How will I get relief for this problem.
Do some yoga and meditation in the morning..join any sports activities like bed minton cricket etc..do some cardeo activities like swimming jogging etc...read some books of other subjects..etc...

My seven year old son is suffering with uerticaria from last twenty days and I have consulted with few doctors in alopathy but he is not having relief. I want to consult in homeopathy. Kindly suggest the best treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine apis mel 30 (sbl) drink 3-5 drop in 1 sspoon fresh water every 2-3 hrly. You can also take these drop directly on tongue every 2-3 hrs. Urtica urens ointment (bakson) apply twice daily on affected area do nt donts 1. Exerciseregularily 2. Take nutritioud diet 3. Avoid use of soap, cream, detergents nd lotionss on body 4. Avoid, nut nd chocklate, spicy, fried nd fast food.

I am 35 years old and doing bodybuilding for past 1.5 years and taking olimelt 5 mg as an anti depressant, and I am planning to take spirulina as a protein supplement as it has high protein content, do they react with each other and can they produce any anti-effects on my body when taken together?

MBBS, MD - Psychiatry
Psychiatrist
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I am 35 years old and doing bodybuilding for past 1.5 years and taking olimelt 5 mg as an anti depressant, and I am p...
Dear lybrate user. Many of the trading high protien powders in the market are having steroids mixed with them which predisposes a person for depression. As you already had an episode of depression in the past, you be cautious of what that powder contains as ingrediants. Spirulina in pure form has no such interactions.

Remedies to Correct Dehydration

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Our body is made of 60% water that is divided into an extra and intracellular fluid. When the body is deprived of water due to any reason, there is severe electrolyte imbalance in the body causing muscle cramps,sagging off skin, weight loss etc and if corrective measures are not taken,this could be life threatening too. To overcome this,first and foremost try drinking water at regular intervals. Ors or any home based beverages should have salt and sugar for better absorption of the electrolyte. One can also have coconut water, fresh lime juice or kokum.have moisture rich veggies and fruits like cucumber, water or musk melon ,juicy fruits. One can also serve curd or dal rice,thin porridge with added salt and sugar. Ensure not to eat too many sugary foods as it could lead to diarrhoea and further loss of body fluids. Elderly,young kids are especially prone to dehydration. People who work in hot weather,who sweat a lot and diabetic patient are in particular at risk of dehydration.

I have kidney stones problem. I am getting pain in some time's please suggest good medicine for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have kidney stones problem. I am getting pain in some time's please suggest good medicine for it.
Chandraprabhavati 2tabs twice a day, shankhvati 2tabs twice a day, varunadikadha 10ml twice a day after meal.

My brother ejects red urine recent days and our family doctor said that it's just a infection. Is this is a threatening one.

BHMS
Homeopath
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My brother ejects red urine recent days and our family doctor said that it's just a infection.
Is this is a threateni...
Hi, without getting the detailed information, can't give any remarks on this. Better share all the reports and signs and symptoms faced by him for proper diagnosis of the case.

Am very sad to this fever. The fever does not go. And also headache is coming. What should I do?

M.D. (Ayurveda )
Ayurveda
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Am very sad to this fever. The fever does not go. And also headache is coming. What should I do?
dear Fahmi, kindly try to make out the reason for continous fever and its recurrences first, if it is not known yet than take mahasudarshana ghana vati, 2 tabs, thrice a day, empty stomach with tap water. Take jayamangal rasa, 1 tab, twice a day with a cup of warm milk, twice a day. Drink 50 ml of giloye juice, before meals, twice a day. Take liquid diet like moong, daal, daliya, khichdi regularly in your diet. Avoid curd, spicy food cold eatables in your diet. continue the regime for 3 weeks. Reduce the dose to half in 4th week, stop after 4th week. Good luck.

Unwanted thoughts are disturbing my life. Please give me a councelling lecture about doing my daily activities.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.

I have pain in my all joints of body specially in my knee. please guide me what should I do.

MBBS
General Physician
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I have pain in my all joints of body specially in my knee. please guide me what should I do.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.

Hello i am 42 years old men and at the age of 18 I have removed my thyroid glands due to multinodular peplary carcinoma and was also given thyroid iodine 600 milicuries and taking thyroxine 200 mcg and now i am also suffered from diabetes and taking metformin 500mg twice a day and feeling scared my brain is also feeling freeged not what should I do please reply ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello i am 42 years old men and at the age of 18 I have removed my thyroid glands due to multinodular peplary carcino...
take green veg. ,for diabetes..tab. glimstar pm- 2. bbf. cap. pan 40 bbf. tab.eltroxin 200mcg bbf.

5 days before I get yoga name SIRSASAN. But after two days I felt pain in left chest .then I met with doctor. He get some. Test blood urine and chest x ray. everything is. Normal.and Dr. said only gas nothing else. But I feel so weakness and. Some.minor pain in left side. But an in problem I felt is weakness. What can I do doctor. What is cure option.

M.D. (Ayurveda )
Ayurveda
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Kindly take vayu gulika or shankha vati, 2 tabs, twice a day after meals. Do full body massage with dhanavantaram oil, daily, before meals. Take daliya, khsichdi, moong daal soup in your diet regularly for 1 month. Avoid cold eatables, spicy food in your diet. Avoid cold water drinking. Good luck.

I am suffering from fever and also pain in head I had take medicine but no feel better.

cc USG, MBBS
General Physician
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I am suffering from fever and also pain in head I had take medicine but no feel better.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and for headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

Im 30 year old I have pain in my stomach for last few days what is the main reason for the pain?

MBBS
General Physician
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Im 30 year old I have pain in my stomach for last few days what is the main reason for the pain?
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.

I am wheatish is colour and would like to know my elbows, knee and neck are black in colour in compare to other parts of my body is not black in colour and I tried many home remedies but still I am not getting rid of these problems, so please suggest what should I apply to get clear skin tone like other parts of my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am wheatish is colour and would like to know my elbows, knee and neck are black in colour in compare to other parts...
1.Castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin E oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even. 2. Apple Cider Vinegar Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your brown spots and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. • Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks.

I am using aha facewash and kojic acid cream so can you tell me how many spf is best for sun protection.

MBBS
General Physician
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I am using aha facewash and kojic acid cream so can you tell me how many spf is best for sun protection.
Kojic acid cream is used to remove the dead cells of the skin and hence the exposed skin is more sensitive and can lead to rashes and also the skin will turn dry after using it leading to itching and hence don't use it.
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