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Dr. Sachin Dalal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jamnagar

6 Years Experience  ·  200 at clinic
Dr. Sachin Dalal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Jamnagar
6 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sachin Dalal
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Jamnagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - PGDYN - 2011
Languages spoken
English
Hindi

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200 at clinic
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I was sick then I have lost 5kg weight. Now what should I do? Again weight for increase.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I was sick then I have lost 5kg weight.
Now what should I do? Again weight for increase.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
1 person found this helpful
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I had sex with my wife on the 5 th day of periods when she was not bleeding. As I was not using any protection she had to have ipill. Now her date has crossed more than 11 days and she is not getting her periods. Checked the pregnancy test and it was negative. Need to know is it because of the pills or something else is wrong?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I had sex with my wife on the 5 th day of periods when she was not bleeding. As I was not using any protection she ha...
Due to some Hormanal problem the periods will be delayed, so need not worry. It will occur with in short duration. Do not worry.
1 person found this helpful
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Can cucumber slices help me with dark circles and sunken eyes, what are other helpful remedies. please help.

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
Can cucumber slices help me with dark circles and sunken eyes, what are other helpful remedies. please help.
it will help you and you can also apply badam oil and do massage and drink more water and have fruit juices
1 person found this helpful
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I am suffering from my short height problem from childhood. I want to grow up my height now. I am 20 years old. Can I increase my height.

BAMS
Ayurveda, Ambala
I am suffering from my short height problem from childhood. I want to grow up my height now. I am 20 years old. Can I...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am 20 years old female, I experience a slight itchy pain in my throat when I speak loudly or for a long time. I experience this despite drinking water regularly.

BHMS
Homeopath, Delhi
I am 20 years old female, I experience a slight itchy pain in my throat when I speak loudly or for a long time. I exp...
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) thrice a day for 2 days and revert. Gargling with lukewarm water twice a day will also give you relief.
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Do calories from hard liquor add just as much caloric energy as calories from other sources?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Do calories from hard liquor add just as much caloric energy as calories from other sources?
Junk food or empty calories is a pejorative term for food containing high levels of calories from sugar or fat with little protein, vitamins orminerals. Use of the term implies that a particular food has little" nutritional value" and contains excessive fat, sugar, salt, and calories. Junk food can also refer to high protein food containing large amounts of meat prepared with, for example, too much unhealthy saturated fat; many hamburger outlets, fried chicken outlets and the like supply food is considered as junk food. Alcohol does not give you nutrients and gives you as much calories as fat does. Therefore, alcohol is an empty calorie food.
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How to loose my weight with out work out and I can not walk because I met with accident.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to loose my weight with out work out and I can not walk because I met with accident.
Hi 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, a) eat 30-40 black currants and 1 tsf of jiggery during meals, b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, d) take fresh juice of beet or pomegranate in morning instead of breakfast, e) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days gives you good result thanks.
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I am 21, my regular period started on 20 March ended 27 March, then again on 1 april bleeding started, nd still continuing, I feeling very weak, what to do at this point?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 21, my regular period started on 20 March ended 27 March, then again on 1 april bleeding started, nd still conti...
If there is no issue of pregnancy then you should wait for some more days for the menses to stop and then observe for a month before seeking any medical help or treatment for this. Hormonal changes can cause this and is not uncommon among young girls.
1 person found this helpful
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How to bring maxilla forward. Can it be done without surgery. I am not sure if I have a forward maxilla or not. How can I know it. And I am 21 years old.

MSD - Prosthodontics and Crown & Bridge
Dentist, Chandigarh
How to bring maxilla forward. Can it be done without surgery. I am not sure if I have a forward maxilla or not. How c...
Maxilla is a part of the skull bones. Alone, this bone cannot move forwards or backwards unless fractured like during intentional surgery. If you feel any problem with the appearance of your maxilla, you can consult a dentist, preferably an orthodontist who will advise you a series of xrays: like lateralcephalogram and then can comment on the status of the bone.
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Dear sir mere skin per kale dag dhabbe pad gye hai iske bare me kuch tips btaye pls.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear sir mere skin per kale dag dhabbe pad gye hai iske bare me kuch tips btaye pls.
Kojic acid cream with vitamin c at bedtime. In the morning apply sunscreen. Sunptotek by salve pharma.
1 person found this helpful
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Dear sir/mam. I am suffering from short height problem please suggest me which type of exercise I will try to do or medicine to grow our height which is very important thing in my life because my height ?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear sir/mam. I am suffering from short height problem please suggest me which type of exercise I will try to do or m...
tips to increase height naturally, height grow homeopathic medicines helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow some simple steps mentioned below for better and quick results. it? s a well-known fact that our body grows and regenerates tissues while we rest. Proper sleep and rest are absolutely essential for a growing body. It? s believed that the human growth hormone (hgh) is produced naturally in our bodies during sound, deep and slow wave sleep. It is extremely important to ensure that you have a proper sleeping environment. It should be serene, minus disturbing noises or strong lights. Here are some tips to ensure sound sleep: taking a warm water bath before going to bed can greatly enhance the quality of sleep. You can drink one cup of chamomile tea before hitting the bed. This is really useful to induce sleep. Proper sleeping habit is definitely the top answer when it comes to growing one? s height naturally. Regular exercise and sports one of the best tips to grow height naturally is by being physically fit and active as a child. Regular exercise and sports enhances one? s height. When you are physically active, your body demands more healthy nutrients and consequently, an increase in nutrient intake results in growth. Indulging in sports like swimming, aerobics, tennis, cricket, football, basketball or a number of stretching exercises are a good way to keep our body growing. Our muscles improve our growth prospects besides cleansing and detoxifying our body through sweating. Swimming is one of the best ways to increase your height. If one starts this at an early age, surely his/her height will be adequate. 2 hours of daily swimming for 4-5 days a week can be highly effective in increasing your height.
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After a 6 months of marriage even till now I have pain in my vagina while having sex .pain as a virgin but I had sex for more than 3 times still it pains.

MD
Gynaecologist, Mumbai
Maybe there is some problem locally near the vagina better to examine and treat raather than ruin sex life.
1 person found this helpful
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Hi, I'm 28 year old woman. My hair seems to fall off like nobody s business. It upsets me. I am so conscious about my hair now that I don't feel like going out anymore. It used to be real thick and now it's thin. Please help.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Hi, I'm 28 year old woman. My hair seems to fall off like nobody s business. It upsets me. I am so conscious about my...
Hello lybrate-user, hairfall has many causes: 1) anemia 2) experimenting with your hair like blow dry, colouring 3) imbalanced diet or a diet low in protein 4) stress, prolonged exposure to sun 5) physical or emotional shock. 6) post typhoid, hypothyroidism. Tips to avoid hairloss: 1) do not comb on wet hair. 2) oil your hair regularly. 3) destress and sleep 8 hrs daily. 4) do not blow dry or experiment with hair like hair straightening. 5) balanced and high protein diet. 6) use homoeopathic jaborandi hair oil by sbl pharmacy. Incase you wish to correct the problem from its root cause, you could try my hairloss package.
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I am a working girl. My weight is 70 kg and I want to reduce it to 60 kg . I am non-vegetarian . Please suggest some methods so that without much workouts I can reduce my weight because due to shifts in my job I will not ne able to follow a proper routine of exercises.

BHMS
Homeopath, Moradabad
I am a working girl. My weight is 70 kg and I want to reduce it to 60 kg . I am non-vegetarian . Please suggest some ...
Do only jogging for 20 minutes daily for 2 months you vill get the result. Avoid oily and junk food. Drink 4 litres water per day.
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I'm 19 years old girl. Applying serum on my hair once a week after shampoo. Is it good for my hair. Will it damage my hair.

BHMS
Homeopath, Faridabad
I'm 19 years old girl. Applying serum on my hair once a week after shampoo. Is it good for my hair. Will it damage my...
Hi, you can apply serum or leave-in conditioner on your hair strands after each shampooing as it protects them from pollution, dust, heat, dry hot air, water and sunlight.
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I want to increase my height and the health as well. My age is 19. How many hours should I sleep a day?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I want to increase my height and the health as well. My age is 19. How many hours should I sleep a day?
You have to take sac. Lac. 50m / 5 drops in little water twice a day for one day only. Morticum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I'm having dark spots, pimples on my face. I had a clean face but suddenly lot of acne has popped up. I'm applying derived cream at night which has made my skin more dry. What do I do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I'm having dark spots, pimples on my face. I had a clean face but suddenly lot of acne has popped up. I'm applying de...
Try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
6 people found this helpful
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Because of climatic change I have much hair loss every day. How I regain my hair beauty?

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Because of climatic change I have much hair loss every day. How I regain my hair beauty?
Hi use mintop 10% ad kera glow men. You can check your d3, b 12, tsh, s. Ferritin to rule out common causes of hair loss.
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I am 20 years old and mouth only exhails bad breath. I mean halitosis. How can I get rid from this minor problem which causes the major problem for me. Thank you.

BDS
Dentist, Agra
I am 20 years old and mouth only exhails bad breath. I mean halitosis. How can I get rid from this minor problem whic...
Main cause of halitosis is not maintaining your oral hygiene properly. First, clean your tongue properly. Second, brush twice daily with a fluoridated toothpaste. Third, use mouth wash.
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My health is not well after some time and my bp was same time is not normal so sagaste me.

BAMS
Ayurveda, Ambala
My health is not well after some time and my bp was same time is not normal so sagaste me.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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