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Dr. Arti Bakori

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip in hospital mana

Ayurveda, jamnagar

13 Years Experience  ·  at clinic
Dr. Arti Bakori Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip... Ayurveda, jamnagar
13 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arti Bakori
Dr. Arti Bakori is a trusted Ayurveda in Khodiyar Colony, Jamnagar. She has had many happy patients in her 13 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip in hospital mana. You can visit her at sanjeevani ayurvedam in Khodiyar Colony, Jamnagar. You can book an instant appointment online with Dr. Arti Bakori on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in jamnagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gujarat ayurved university - 2003
PG Dip in hospital mana - Madurai Kamrej university - 2007
Languages spoken
English
Hindi

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I am 30 years old and I have 110lbs and now I want to lost weight. How should I do?

BHMS
Homeopath
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I am 30 years old and I have 110lbs and now I want to lost weight. How should I do?
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help.

I am so lean and my cheeks are going inside so I want to build my body as well as I want chubby cheeks and also I don't have any bad habits like smoking and drinking. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am so lean and my cheeks are going inside so I want to build my body as well as I want chubby cheeks and also I don...
Just increase your weight by 10 kg and you will get your desirable body and cheeks. Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
2 people found this helpful

Hi, Can Hereditary hair loss be arrested? How long should I need to take the treatment? Should I need to go for laser treatment for stimulation? Thank you!

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hi,  
Can Hereditary hair loss be arrested? How long should I need to take the treatment? Should I need to go for las...
for best treatment you can use laser therapy . or can use oil minoxidil . take cap. vit. E 400 mg twice a day.
1 person found this helpful

What is the symptom of flu. From few days there is laziness and pain in body. Sometimes in night there is fever also.

MBBS
General Physician
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What is the symptom of flu. From few days there is laziness and pain in body. Sometimes in night there is fever also.
Seasonal flu symptoms 1.Fever,cough,sore throat, running nose 2.headache, body ache pain in muscle, fatigue. Prevention 1.stay at home if sick, avoid contact with infected patient, 2.Avoid over crowding places 3.Frequently wash hands with soap and water, 4.Avoid sharing linen, utensil, dish etc with infected patients 5.,Frequently touched surfaces like door handle, telephone receiver should be cleaned with disinfectant, 6.Use face mask when going out, 7.Have good nourishing food, drink plenty of water, take adequate rests 8. If fever take one tablet of paracetamol sos, 9.consult doctor if any problem

I have a hair damage problem. Please hell me solve my solution.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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I have a hair damage problem. Please hell me solve my solution.
Avoid experimenting with your hair, no excess shampoo or color. Apply coconut milk with olive oil mixed on hair weekly and give steam after applying.

I am 18 years old and some kind of is occurred immediately in my stomach so give me some solution for this.

MBBS
General Physician
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I am 18 years old and some kind of is occurred immediately in my stomach so give me some solution for this.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

Energizer

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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(as per ayurveda we should not boil honey) simmer 1 cup honey and 3 cup water together slowly. Allow 1 cup of the water to evaporate. Strain off the top surface, and put the remaining liquid into a stoneware crock or dark bottle. Put a towel over it so it can breathe, yet be free of dirt. Place in a cool place. You can add cinnamon, clove, or the juice of 2 lemons, if you like.
Energizer
366 people found this helpful

I am loosing hair quickly and I have various types of shampoos. But nothing is happened.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I am loosing hair quickly and I have various types of shampoos. But nothing is happened.
Medicine german reckeweg phosphorous 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
3 people found this helpful

My mother have diabetes from one year and taking medication on time but due to stress glucose is increasing what to do please give suggestion.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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My mother have diabetes from one year and taking medication on time but due to stress glucose is increasing what to d...
Hi Its not possible to remove stress from a person's life, but to combat the I'll effects some destressing activities like yoga and meditation can be started. Along with diet changes to make the sugar levels under control,you have to include low glycemic index foods Kindly consult privately for detailed diet plan for diabetes Thanks

Hello doctors please help me my problem is knee pain or heel pain I worry about this how to reduce this problem. Thanks advance.

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist
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Hello doctors please help me my problem is knee pain or heel pain I worry about this how to reduce this problem. Than...
1)Try to reduce weight 2) Get physio therapy for knee muscle strength exercises Try these for 6 weeks.If no improvement then seek ortho consultation.

I'm suffering from. Severe stomach pain. What to do sir.

MBBS
General Physician
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I'm suffering from. Severe stomach pain. What to do sir.
take tab meftal spas 1tab sos, 3-4 lt of water daily, it will help, if needed get u/s whole abd done, back with report. welcome.

My skin burnt due to warm water? Dr. gave me tablets and lotion. Now burning sensation and swelling is less. But skin is stretched now and blackish. Is my skin will be recover?

MS - General Surgery, MBSS
General Surgeon
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My skin burnt due to warm water? Dr. gave me tablets and lotion. Now burning sensation and swelling is less. But skin...
Hi lybrate-user, Generally burn wounds due to hot water returns to normal skin colour. But it will take time.
1 person found this helpful

Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Sponging frequently with ice cold water with eu de cologne 2 tsf put in the water tab dolo 650 mg twice after some food.

Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

PG Hom, London, BHMS
Homeopath
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Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello Fomts, You need to take Tablet Dolo 650 one tablet thrice a day for 2 days. If the fever persists, you need to get your blood tested for Malaria and Dengue at the earliest.

I have an severe headache from last two days and I have a back pain to I have I used pain reliever too, what should I doo?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have an severe headache from last two days and I have a back pain to I have I used pain reliever too, what should I...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

Hello. I am 24 years old. I got my 1st period when I was 14 years old. And ever since there has been Some or the other problem with my periods. They wer irregular for almost 6-7 years. I used to get them once 2-3 months. I was a little over weight as well. However since last one year I started doing yoga. Walking and had a great healthy diet due to which without Any medicines my periods became super regular, in August 2015 I had a blood test to check vit D B12 and thyroid. Thyroid was negative. There was vitamin deficiency for which I took medicines. Again in Sept 2015 I had a blinding pain in my lower abdomen and went for a complete lower abdomen scan. The scan showed everything is normal. Uterus is normal. But the ovaries showed some cysts. The doctor said they are polycystic appearing ovaries. And after september for almost 9 months my periods were regular but they became scanty. Lasting only 3 days instead of 5 and less bleeding. Since the last 2 months (I left yoga) I started having the same problem again. My periods are irregular and I don't get them. I went to the gynecologist last month she told me I am still over weight by 5 kgs and pcos has only one treatment which is maintaining a healthy life style. She gave me a tablet and told me to take it if I don't get my period by the end of the month. I took the tablet. I did bleed but it was very very less. Just in 2 days and the blood was not red. I had brown discharge and brownish bleeding. This month again I don't get my period. It's really irritating now. I am otherwise very healthy. I don't take stress. I don't drink I never smoke then why is this happening? Also off late I have started to experience dryness and itching in vaginal area. Weakness in arms. Back pain and sometimes pain in my left breast which goes away on its own. I was going through the internet and found out that sometimes menopause is also the reason. I really feel I am also getting menopause at this age. Why else there would be so much problem in the functioning of my period cycle? So could any doctor confirm whether this is menopause? If yes what should I do? What is a permanent solution to this problem? It's really irritating now! Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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Hello. I am 24 years old. I got my 1st period when I was 14 years old. And ever since there has been Some or the othe...
Hello Lybrate user, you should carry on with your yoga practice n take good n nutritious diet which will help you in regularing your periods n you can opt for ayurvedic medicines which have good results n your doubt about menopause then it's not the age for the menopause. U can ask for further help n details.

Right side of head lower portion above ear feels heavy and veins feels pulsation and in my neck had pain since February 2016.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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Right side of head lower portion above ear feels heavy and veins feels pulsation and in my neck had pain since Februa...
Both of these are different disease processes as such, neck pains are due to cervical muscles strain due to wrong positioning while sleeping as at your age cervical spondylosis is not common, and secondly head pain is partial type of migraine

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.

How to get rid of fat?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to get rid of fat?
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful

Hai. I am having a scar on my forehead hw can I get rid out of it? thanks in advance.

BHMS
Homeopath
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Hai. I am having a scar on my forehead hw can I get rid out of it? thanks in advance.
Hi, please tell is this a acne scar, injury scar or post inflammatory scar or any other symptoms like itching or irritation. Accordingly effective medicine can be prescribed. Thanks.
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