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Dr. Zulifkar Ali

MD - General Medicine

General Physician, Jammu

5 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Zulifkar Ali MD - General Medicine General Physician, Jammu
5 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Zulifkar Ali
Dr. Zulifkar Ali is an experienced General Physician in Birpur Road, Jammu. He has helped numerous patients in his 5 years of experience as a General Physician. He is a qualified MD - General Medicine . You can visit him at Dr zulifkar ali in Birpur Road, Jammu. You can book an instant appointment online with Dr. Zulifkar Ali on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Jammu. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - General Medicine - gmc jammu - 2012
Languages spoken
English
Hindi

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Dr zulifkar ali gujjar nagar jammuJammu Get Directions
200 at clinic
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Hello doctor, How to control premature ejaculation naturally? Is stop and start technique better? If better then how many days gap should I have between two times masturbation?

MBBS
General Physician, Jalgaon
Hello doctor,
How to control premature ejaculation naturally? Is stop and start technique better? If better then how ...
Dear friend stop masturbation it is not good for health it decrease your oaz and saptadhatu it exhausts your urogenital system prematurely control by avoid reading erotica do regular exercise yoga and pranayam do meditation regularly before going to sleep to control premature ejaculations do kegel and perineal exercises daily take cap ashwagandha 60 1 1 cap shilajeet by patanjali 1 1 musali pak 1tsf 2 times with milk all for 3 months minimum.
1 person found this helpful
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MPTh/MPT
Physiotherapist, Indore
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.
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Sir I'm 31 year old unmarried male, suffering from nightfall that happens twice a week. I sleep late due to workload. Kindly get me rid of this nightfall due to which muscles of legs and hands gone down.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I'm 31 year old unmarried male, suffering from nightfall that happens twice a week. I sleep late due to workload....
You should take acupressure therapy and take biochemic mag phos 12x + nat mur 12x 4 tab each thrice a day with warm water and take it 5 days.
1 person found this helpful
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I feel hyperactive in depressed situation that time increase heartbeat too much, sweating. I have been facing this since my high school education (I felt seriously tensioned about exams). My heart is sometimes pain and in brain area also I felt same.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel hyperactive in depressed situation that time increase heartbeat too much, sweating. I have been facing this si...
Dear Venkiteshwara. Welcome to lybrate. You have anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
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I am having headache at back of my head. I am feeling very uncomfortable at that time.

MBBS
General Physician, Cuttack
I am having headache at back of my head. I am feeling very uncomfortable at that time.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
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I have problem related to cough. Its irregular. Suddenly start coughing from nowhere . I don't know the reason. Its since last six months.

BHMS
Homeopath, Faridabad
I have problem related to cough. Its irregular. Suddenly start coughing from nowhere . I don't know the reason. Its s...
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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What are the vitamins required to become strong. Suggest me some tablets for that.

BHMS
Homeopath, Faridabad
What are the vitamins required to become strong. Suggest me some tablets for that.
Hello, you can take biofungin, 2 tsp twice daily. Alfalfa q, 10 drops with water. All micro nutrients are required to become strong. Take bevon, 1 tab once daily after meals. Take care.
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Hi Doctor, I have a Polycystic ovaries problem due to which my periods are irregular. Can you please suggest me the medicines to come out of this problem. Thank you

CCH (Wa.,DC), BHMS
Homeopath,
PCOD is most common lifestyle disorder. It requires complete individual case history for finding most appropriate homeopathic remedy. Thanks
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Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have right chest area pain and shoulders and hand pain neck pain and stomach disorder.
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Hiii I carry with my one problem My penis size are not big Its little How can I get big penis How can I growth my penis please give instructions.

MBBS
General Physician, Cuttack
Hiii I carry with my one problem
My penis size are not big Its little How can I get big penis How can I growth my pen...
1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.
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I am a diabetic person I am affected urinary infection (split the skin) what is the correct medicine.

MD - Internal Medicine
General Physician, Bangalore
Hi for urine infection, you need to get urine culture sensitivity test done and this test will let us know which is the right antibiotic. Kindly get this test and revert back.
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My wife is suffering with acidity problem which occurs mostly after having dinner. Kindly suggest the proper diet and other home remedies for the same as we just want to avoid medicines at this juncture of time.

PDDM, MHA, MBBS
General Physician, Nashik
My wife is suffering with acidity problem which occurs mostly after having dinner. Kindly suggest the proper diet and...
Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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I am 18 years old and suffering from headache, what to do.

General Physician,
I am 18 years old and suffering from headache, what to do.
take crocin pain relief one sos, check your BP, check your eye sight. take rest and good sleep. consult again if not ok.
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My kid aged 6 years 10 months is suffering from mumps from last 5 days he is having fever fluctuating maximum 103.2 what to take precautions we are giving him amoxicillin clavuate and PCM with Ibuprofen please suggest how to cure high fever.

MBBS
General Physician, Faridabad
My kid aged 6 years 10 months is suffering from mumps from last 5 days he is having fever fluctuating maximum 103.2 w...
its a viral disease, he will be alright with in 7-10 days. add hydro therapy or cold sponging. thanks
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I frequently catch a cold. It's been there for more than 5 years. I'm 18 years old. I've had enough of this. please help me.

MBBS, cc USG
General Physician, Noida
Hello, frequent cough cold may be because of many reasons like: 1. Any ENT problem like DNS Polyp sinusitis 2. Low Immunity 3. Allergic condition like Allergic bronchitis so you need to consult ENT doctor for proper examination and further management If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. you can take Immune booster food daily in your diet 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days,
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I am 60 years old and a diabetes patient, however these days I have lot of sweating problem, also my navel looks slightly swollen up but there is no pain. Please advise if I need a checkup or if I need to go through any test. Also please let me know the reason for the same.

MBBS
General Physician, Cuttack
Do your fasting and Pp blood sugar with HBA1c and consult Diabetologist.Your diabetes is probably not under control
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I smoked very occasionally. But from past week I am smoking one cigarette daily. And as of today. As ive decided not to smoke and haven't smoked. Im having a mild headache. And the pain is in upper head. Forehead, and the nasal track joining forehead. What should I do? The pain is consistent.

MBBS, DPM
Psychiatrist, Bangalore
I smoked very occasionally. But from past week I am smoking one cigarette daily. And as of today. As ive decided not ...
Dear lybrate-user, Congratulations for your decision not to smoke. When you are only one cigarette a day, it is easier to stop it fully. Sometimes stopping cigarettes give a mild headache. It will disappear after few weeks, if you don't restart smoking. However the site of your headache indicates, it might be an ENT problem. Consult ENT doctor.
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Everyday in the morning when I wake up my stomach pains and I feel like vomiting.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Everyday in the morning when I wake up my stomach pains and I feel like vomiting.
Stomach pain has various reason. Simple reasons are gastritis, indigestion. Reason may be diet and daily life style. Changing the diet and life style are most important. Type and location of pain can say the cause of pain or it can even give the diagnosis. Avoid spicy diet, irregular consumption of food, alcohol, smoking. Start with simple daily regimen like drinking 1-2glass of water early in morning in empty stomach. It helps in proper digestion.
1 person found this helpful
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I have sneezing problem for 3 month. I sneeze 5-6 times continue, when I go cold or hot place. What should I do?

MBBS, cc USG
General Physician, Noida
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
1 person found this helpful
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