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Dr. Vikas Gupta - Ayurveda, Jammu

Dr. Vikas Gupta

92 (1120 ratings)
MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jammu

8 Years Experience ₹200 online
Dr. Vikas Gupta 92% (1120 ratings) MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery... Ayurveda, Jammu
8 Years Experience ₹200 online
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Unique Ayurvedic treatments for complete health.Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - respond......more
Unique Ayurvedic treatments for complete health.Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vikas Gupta
Dr. Vikas Gupta is an experienced Ayurveda Specialist in Trikuta Nagar, Jammu. He has had over 7 years of experience as a specialist in Ayurveda. His qualifications boasts of a Bachelors in Ayurvedic Medicines And Surgery(BAMS), MD in Ayurveda . Dr. Vikas Gupta can be consulted at DR VIKAS GUPTA AYURVEDIC TREATMENT AND PANCHKARMA CENTER at T Trikuta Nagar, Jammu. He is known to sincerely respond to the needs of individuals and their preferences. Dr. Vikas Gupta specializes in Allergy treatment, Pain management, Panchakarma, Obesity and Weight Management, Dermatopathology, Medical Cosmetology, AsthmaTreatment, Immunology Alternative Medicine Regenerative Medicine Vitiligo treatment, Diabetology Anorectal Disorder Integrative Medicine and infertility problems. He is working as a senior consultant and Associate Professor at Jammu institute of Ayurveda and Research.

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Education
MD - Ayurveda - University of Jammu - 2011
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Jammu - 2009
Past Experience
Senior Consultant And Associate Professor at Jammu Institute of Ayurveda And Research
Languages spoken
English
Hindi
Professional Memberships
ALL INDIA AYURVEDA CONGRESS

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DR VIKAS GUPTA AYURVEDIC TREATMENT CENTER

KAILASH MEDICOS.SECTOR 2.TRIKUTA NAGAR.CHOPRA MARKET .PATNITOP MORE.NEAR EASY DAYJammu Get Directions
  4.6  (1120 ratings)
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DR VIKAS GUPTA AYURVEDIC TREATMENT CENTER

KAILASH MEDICOS.SECTOR 2.TRIKUTA NAGAR.NEAR EASY DAY.PATNITOP MORE.CHOPRA MARKET.Jammu Get Directions
  4.6  (1120 ratings)
...more
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"Prompt" 5 reviews "Well-reasoned" 18 reviews "Inspiring" 11 reviews "knowledgeable" 50 reviews "Sensible" 15 reviews "Very helpful" 128 reviews "Practical" 11 reviews "Helped me impr..." 12 reviews "Saved my life" 11 reviews "Caring" 16 reviews "Professional" 7 reviews "Thorough" 4 reviews "Nurturing" 6 reviews

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Benefits Of Tulsi!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Benefits Of Tulsi!

The Tulsi plant or holy Tulsi has been an intrinsic part of Indian history. It runs so deep within the realm of our understanding and profession of Hinduism or of an overly eastern way of life, that you use it as a metaphor for sanctity. Most Hindu households, both rural and urban, worship this plant. The benefits of this herb have had the support of a huge mass of people who would not have settled for anything other than a scientific approval of their faith; the humor in this statement eludes most proving every bit of truth in it. Indeed, this healthy herb has been found to be helpful in more than a couple of ways and has thus, transcended the limits of domestic and cultural identities.

See for yourself how healthy is Tulsi:

  1. Fight off cancer with Tulsi leaves: Tulsi plant is widely sought after for its anti-carcinogenic properties. It is also known to counter bacteria and other viral infections. One may even use its leaves as an antibiotic. Regular consumption of its leaves on an empty stomach can rid you of recurrent problems like fever or cough and cold.
  2. Pamper your skin with a touch of health: Tulsi is known to detoxify and cleanse the human body. Most skin disorders arise due to underlying skin infections. These infections are usually the result of toxins. Applying a Tulsi pack or drinking herbal teas can therefore be effective.
  3. Say goodbye to crushing digestive problems: Tulsi can build up your immunity against common conditions like diarrhea or dysentery. People suffering from slow bowel movement have also gained from this herb. It propels good digestion.
  4. A big threat to mosquito borne diseases: Treatment of Malaria and dengue incurs thousands. Using Tulsi as a preventive herb can be of significant help. Tulsi is also known to cure hepatitis and tuberculosis.
  5. Bathe in Tulsi water to remedy rashes: Adding Tulsi leaves to your bathing water successfully deals with germs and bacteria. You can easily tackle itchy skin, rashes, and boils with this simple tip.
3 people found this helpful

Ayurvedic Remedies That Help Treat Thyroid Disorder!!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Ayurvedic Remedies That Help Treat Thyroid Disorder!!

Thyroid has become a common ailment among most women in India nowadays. It is triggered due to the presence of impurities in the blood, which lead to hormonal imbalances and therefore, a number of symptoms, including anorexia, unhealthy weight gain, loss of energy, weakness and fatigue are experienced. But in case of hyperthyroid, you will notice an increased metabolic activity, a rise in pulse rate, loss of weight and palpitation.

Irrespective of whether you are suffering from hyperthyroid or hypothyroid, Ayurvedic treatment has some viable solutions that are aimed at elevating your health condition.

Ayurveda and Thyroid--

Though there is no direct mention of thyroid in the Ayurvedic texts, there are major implications that hint towards a disease like thyroid that is caused due to imbalance of body fluid and its probable treatments. Thyroid imbalance can be controlled by the following treatment regimen that includes:

1. Dietary regulations: As per Charaka, thyroid doesn’t affect those individuals who take milk in adequate quantities. In addition, you must take moong seeds, bengal gram seeds, sugarcane, cucumber, barley and old rice in optimum amounts for prevention of thyroid. In case you are already suffering from thyroid imbalance, then you must also aim at having a considerable amount of milk on a regular basis.

2. Herbs for regulating thyroid: The herb named Purple Mountain Ebony is purposely helpful in the treatment as well as proper functioning of the thyroid gland. In addition to this herb, you must also intake Punarnava, Brahmi, Jatamansi, Gokshura and Shilajita for alleviating your thyroid problems.

3. Home remedies: If there is swelling in any part of the body caused due to thyroid imbalances, then it can be properly treated by applying a fine paste of Jalakumbhi over the affected area. The juice of this paste can be administered in a small quantity of 22 grams in a span of 24 hours. It helps to increase the amount of iodine in the body which helps to fix various problems in the body. If you are experiencing a lack of energy and weakness, you can use coconut oil for boosting the sluggish metabolism of the body.

4. Yoga for treating thyroid: There are various Yogic postures, which are believed to help in the maintenance of the thyroid gland. You can practice sun salutation, fish pose and shoulder stand for alleviating your condition and get rid of all types of health issues caused from thyroid imbalances.

If you wish to get a personalised evaluation of your health condition, then it is imperative to pay a visit to an expert who can recommend proper Ayurvedic treatment methods for you.

5 people found this helpful

Skin Pigmentation - Home Remedies For It!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Skin Pigmentation - Home Remedies For It!

Dark or light colour patches on the skin are a constant embarrassment and definitely a beauty issue. Such pigmentation of the skin is generally caused by exposure to sunlight, allergies or even heredity.

However, these can be reduced considerably with the help of these natural remedies:

1. Potato Power - Potatoes are great for skin pigmentation issues like dark circles, dark patches and even melasma – the brown or greyish brown patches that appear on nose, forehead, cheeks or other areas exposed to the sun.

Grate a medium sized potato, squeeze its juice and apply it on the affected areas. Rinse after half an hour. Use regularly to get desired results.

2. Fruity Bleach - Banana has skin lightening properties. You can also add papaya, if available, to get a great fruity bleach that will help to get rid of all types of skin pigmentation.

Mix the pulp of both these fruits and apply on the face. Rinse after 15-20 minutes to get a glowing skin.

3. Amazing Aloe Vera - Aloe Vera gel has natural anti-bacterial and anti-inflammatory ingredients that rejuvenate the skin and help to produce new cells. As a result, when applied on the dark spots, they disappear with regular use leaving behind refreshed and rejuvenated healthy skin.

Mix thoroughly ½ a tsp of honey with 2 table spoons of aloe vera gel and apply on the affected area. Wait for some time before washing it off to get amazing results.

4. Sandal Wood Secret - Sandal wood purifies the blood and also works as a skin tonic. It also offers protection from sunlight and UV rays.

Mix equal quantities of sandalwood powder and rose water to make a smooth paste. Apply on the affected areas and wash after 30 minutes to get soft, rejuvenated skin.

5. Wonders of Cucumber - Cucumber is a skin rejuvenator and combined with lemon, it works wonders to lighten up the skin.

Extract some cucumber juice and mix with lemon juice. Apply on the skin and rinse after some time. You can use each of them separately too, they are even effective on their own.

6. Awesome Apple Cider Vinegar - Apple Cider Vinegar contains alpha-hydroxy acid that gently exfoliates the skin to bring out fresh, younger looking skin.

Mix equal quantities of apple cider vinegar with water and apply on the dark or light patches on the skin. Wash off after some time. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3305 people found this helpful

I am a mother of a 6 years old. I am doing yoga regularly. Can I start taking zandu satavarex to increase my breast size? Will that help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am a mother of a 6 years old. I am doing yoga regularly. Can I start taking zandu satavarex to increase my breast s...
Satavarex has no role in increasing breast size.it just increases milk production.u can msg me for details
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Ayurvedic Remedies For Heart Problem!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Ayurvedic Remedies For Heart Problem!

In Ayurveda, the heart or Hridaya is most vital since it is the organ that is responsible for enabling proper circulation of blood all over the body while governing your emotions so as to keep you fit and energetic. When it comes to the development of heart ailments, a highly stressful lifestyle, and poor eating habits are considered to be the main culprits of heart diseases or Hrudroga. As a consequence, these causes bring about the hardening of the arteries, leading to problems like angina (ruja) and angio-obstruction (vata dosa). Factors like high blood pressure, heredity, diabetes, smoking and high cholesterol make you predispose to developing problems of the heart.

How does Ayurveda help?

Ayurveda offers safe and innovative preparations for the handling of heart diseases. Plants like garlic, Arjuna, cinnamon and their preparations are used for treating heart ailments. Depending on individual cases, certain very effective natural preparations are recommended by a practitioner of Ayurveda along with lifestyle changes like:

1. Getting rid of stress - When it comes to the heart, Ayurveda propounds a holistic approach in the treatment of this organ, which encompasses both physical and emotional considerations. Herbal formulations that contain ingredient like Ashwagandha are known to reduce tension in the mind as well as the body while strengthening the heart muscle.

2. Eating right - Developing the habit of correct eating is vital for improving heart health. According to Ayurveda, the ideal food portion should be one that fits into the cups of your palms. Having meals three times a day at fixed timings can help in training your digestive system to not only anticipate but also digest the food consumed. For stimulating a slow digestion salt, ginger and lime can be consumed.

3. Removing Ama (arterial plaque) from your body - For enabling a proper functioning of the heart regular cleaning of the internals is recommended as per Ayurvedic teaching so as to flush out the arterial plaque that gets accumulated in your blood vessel. From eating a high fiber diet and drinking lukewarm water to going to sleep by 10pm, Ayurvedic treatment of the heart consists of these recommendations.

4. Exercising regularly - The key to a good heart health is exercising regularly but in moderation. In this context, Ayurveda believes in the concept of Balaardh, which is exercising to about 50% of your capacity. This reduces instances of strains and injuries received due to exercising. Walking for about half an hour every day is considered to be a great metabolism booster as well and it brings about an improvement of the heart. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3505 people found this helpful

Hello what is hameoparasite in peripheral blood test .please explain me clearly. thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello what is hameoparasite in peripheral blood test .please explain me clearly. thanks.
Haemoparasites can be of various types like malarial parasite.these can be seen in a blood slide under microscope
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Hello sir im a singer Past 3 month se mera gala baitha hua tha awaj nahi aarahi thi. Mne doctor se cnsult kia or medicine li .yha ke best ent specialiet. Fir awaj aa gai par m feeling. Some hardness I mean awaj bht low ho gai h n bhari bhari lgta h chest m kbi gale mai. Please suggest me something _/\_ I am not able to sing :(

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
There is a medicine in ayurveda by the name of KANTH SUDHARAK VATI.take this and chew it like a candy for some day.u can msg me for details
1 person found this helpful
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My last period date is 7th May, And today on 6th July I have bleeding, Any problem for my pregnancy? Bleeding too much not spotting.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My last period date is 7th May, And today on 6th July I have bleeding,
Any problem for my pregnancy?
Bleeding too muc...
If u r pregnant and u r experiencing heavy bleeding then this is a matter of concern .it may be miscarriage.u can msg me with details
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My periods date is 9 July and I have sex with out condom, so can I be pregnant or not And what is the time for pregnant?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My periods date is 9 July and I have sex with out condom, so can I be pregnant or not
And what is the time for pregnant?
U have said that ur period date is 9th but u have bot told the date when u had sex.if u have done se x during safe period then there is no chance of pregnancy
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Is green tea is better or coffee. Kindly suggest me which one is good for our health.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Is green tea is better or coffee. Kindly suggest me which one is good for our health.
Green tea is good as compared to coffee.but it also depends on ur prakriti.if u r having vata prakriti then green tea also is not good for u.it qill bring dryness in ur body
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My age is 39 years, mother of 2 year old son. While sitting and standing I feel discomfort in my knees. I was planning to start yoga and cardio exercise. Hope this doesn't has any effect on my knees. How do I check if any problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My age is 39 years, mother of 2 year old son. While sitting and standing I feel discomfort in my knees. I was plannin...
Yes u can start yoga but before that u shud know which prakriti r u having .if u r having vata prakriti then yoga will not be beneficial.instead it will produce harmful results.u can msg me for details about how to know ur prakriti
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I had laparoscopy family planning surgery before 1 year. I have irregular periods. I dint get periods for two months. But now I got pregnancy symptoms and later I scanned and doctor told small gestation sac was seen but blood test test came neg. Doc told to rescan after 2 weeks. But I am sure tat I am pregnant. I got one shocking news. After tat day. I got my periods. Can I get pregnant once again.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I had laparoscopy family planning surgery before 1 year. I have irregular periods. I dint get periods for two months....
Sometimes tubectomy is not successfully done and pregnancy can occur. I cud not get a clear picture from ur question.u can msg me on my consult for more details
1 person found this helpful
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How Home Remedies Can Help Manage Back Ache?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
How Home Remedies Can Help Manage Back Ache?

A lot of people today experience back pain and it is mostly the working professionals or students who complain about it. Most of us experience back pain due to incorrect posture or longer duration of sitting. Sometimes you may experience back pain because of exertion as you spend the entire day doing the same kind of job or maybe you bend in a wrong manner while picking up your child or some stuff.

Lower back pain is a very common condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

Try these home solutions for backache:

  1. Harness the power of Basil: Add 10 Basil leaves to a boiling cup of water and continue to boil it until it reduces to half. You can add a dash of salt to this and drink it through the day.
  2. Exercise: Not only should you stretch between long sitting hours, you should also get some back exercise suggested by a physical trainer with expertise in the field.Trigger your inner healing by releasing endorphins. Endorphins act as a pain blocking mechanism in the body and doing certain activities you like can help release them. From walking for 20 minutes to aerobics, to yoga to meditation to chiropractic care, you can try whatever makes you happy and calm to trigger your inner healing.
  3. Garlic: These tiny cloves are powerful healing agents and can cure a variety of body ailments, including blood pressure. Take a couple of garlic cloves early in the morning on empty stomach or a massage with garlic oil will help relieve back ache.
  4. Cut down on spices: We may think of it as unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting down on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches. If you wish to discuss about any specific problem, you can consult an ayurveda.
3273 people found this helpful

I just want to know about some sexual issue that why sometime night fall happens, and how can we stop it. Just want to know about it. Please tell me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I just want to know about some sexual issue that why sometime night fall happens, and how can we stop it. Just want t...
nightfall happens when our sexual organs have become weak.u can take vajikaran aushaudhi to treat nightfall
1 person found this helpful
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I have a sexual problem. Premature ejaculation, penis banned to down ward, penis banned during sex. And not a average size penis. Please provide me necessary solution.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have a sexual problem. Premature ejaculation, penis banned to down ward, penis banned during sex. And not a average...
apply oil truknight on ur penis for one month.also take capsule vigra musli.u can msg me for more details
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I am 30 years old married lady. My legs (from feet to hip) pain everyday by the time I reach bed. I rarely wear high heels. My job is not a standing job. Also, I dance 3-4 times in a week to include exercise. Pls help in sharing the possible reason for it and what should I do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 30 years old married lady. My legs (from feet to hip) pain everyday by the time I reach bed. I rarely wear high ...
one of the major reason of pain in legs is engorgement of vessels of legs with blood.i advise u to wear thigh length stockings.u can msg me on my consult for more details
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How to loose weight without any exercise. Want to loose belly. Not a diabetic patients. Please tell thw diet related to loose weight around 6-8 kg with in 1 month. Not able to exercise. Also not have any serious disorder. Just want to loose belly. Can not do exercise becoz of busy working day.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
How to loose weight without any exercise. Want to loose belly. Not a diabetic patients. Please tell thw diet related ...
start taking powder amulya slim fitness and capsule slim fitness.u will not require exercise to loose weight
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