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Dr. Sumit Abrol  - Ayurveda, Jammu

Dr. Sumit Abrol

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jammu

18 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Sumit Abrol Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Jammu
18 Years Experience  ·  200 at clinic  ·  ₹300 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sumit Abrol
Dr. Sumit Abrol is a renowned Ayurveda in Old Sathwari, Jammu. He has helped numerous patients in his 18 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Shri Ram Chand Abrol Memorial Burns Treatment Centre in Old Sathwari, Jammu. Don’t wait in a queue, book an instant appointment online with Dr. Sumit Abrol on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can view profiles of all Ayurvedas online in Jammu. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - S.L.N Ayurvedic College Amritsar - 2000
Languages spoken
English
Hindi

Location

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Shri Ram Chand Abrol Memorial Burns Treatment Centre

Peer Mitha Bazaar, Landmark : Near Babli Di-Hatti Sweet ShopJammu Get Directions
200 at clinic
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7 days validity ₹300 online
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15 minutes call duration ₹500 online
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I am suffering from getting whiteness of hair and hair falling day by day. And thickness of hair is decreasing also. Dandruff is also a headache. What should I do. Which type of foods should I prefer in my daily routine and which types of exercise should I do.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I am suffering from getting whiteness of hair and hair falling day by day. And thickness of hair is decreasing also.
...
Hair tips for better hair growth and prevent hair fall - 1. Having a healthy diet - Having a diet which is full of protein, vitamins and minerals is an important aid towards having healthier hair growth. Consume food which is high in vitamin A, B, C and E. Vitamin B-complex is another very effective vitamin for promoting hair growth. For the minerals, try and consume iron, copper, zinc, selenium and magnesium. Walnuts, beans, flax seeds are rich in omega 3 fatty acids which are great for hair growth You could also have some juices of fruits and veggies, like orange, grapefruit or carrot, lettuce and beet 2. Castor oil has a high content of vitamin E and essential fatty acids, like omega 9. This is why it is an essential ingredient which helps to promote hair growth. Castor oil is too thick to be applied directly, which is why you must dilute it with oil like coconut, almond or olive. Massage your hair with the oil mix and leave it on for 30-45 minutes. You could also slightly get it heated. Shampoo your hair and condition as regular. 3. Regular scalp massage - When you massage your scalp, it promotes blood circulation which in turn stimulates our hair follicles. Along with that, deep condition the hair once a week with warm oil (use jaborandi oil) treatment or a deep conditioning hair mask. 4. Staying stress-less - Stress is one of the worst factors which contribute to hair loss. Stress disrupts the regular hair cycle and boosts strands of hair to fall out of place. You need to calm your senses and promote lesser stress! For handling stress, try and mediate, do breathing exercises or practice other relaxation techniques 5. Egg masks - Egg is an important ingredient from promoting better hair growth. They are full of protein and are added on with minerals like iron, sulfur, selenium, zinc, etc. Use an egg mask once or twice a month for promoting healthy hair and improved growth 6. Vitamin and herbal supplements - Supplements of folic acid, biotin, flaxseed oil, are some common elements for hair growth. Supplements of folic acid and biotin will have Vitamin B complex which aids to better hair growth. 7. Nourish hair with aloe vera - Aloe vera improves hair growth and protects from hair loss. You also reduce dandruff and restore the natural shine. Take fresh aloe vera gel and add some lemon juice to it Apply and let it soak for 20 minutes Shampoo the hair (with arnica shampoo) and repeat once a week 8. Be hydrated, have proper sleep, do oil your scalp twice a week for more queries and homeopathic medicines, contact us.
5 people found this helpful
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Last 4 days I have been using copalim hair serum and noticed more hair fall up to 150. Could you please suggest me that do I need to stop or continue. I am out of station thats why can not meet my doctor. I am so much in dilemma.

MD - Homeopathy
Homeopath, Aurangabad
Last 4 days I have been using copalim hair serum and noticed more hair fall up to 150. Could you please suggest me th...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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What can we do to loose weight? As I'm a little overweight please guide me to reduce weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
What can we do to loose weight?
As I'm a little overweight please guide me to reduce weight.
U take low calorie low sodium high protein high fibre diet. 45 min walk daily speedly. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 meals in a day on frequent interval.
8 people found this helpful
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Which is better for the face. Facewash or soap well em using facewash is itt beneficial.

MBBS
General Physician, Jalgaon
Which is better for the face. Facewash or soap well em using facewash is itt beneficial.
Dear madhav both are good for face but what you should use depends on type of your skin - dry or oily. For oily skin use garnier's mens oil clear face wash & for dry skin use dewderma soap.
15 people found this helpful
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My son age is 5. 7 years he got inagual hernia in his right testis. Now he has no pain. Can I go for surgery now. Any risk is their. Suggest me which type surgery is best for my son.

MS - General Surgery
General Surgeon, Kanpur
yes you can go for surgery, it can be done by open method or by laparoscopicaly, but at this age open surgery is better.
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I want to lose weight what I should eat every day at breakfast and at lunch an at dinner I want to decrease my fatness.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I want to lose weight what I should eat every day at breakfast and at lunch an at dinner I want to decrease my fatness.
You need to focus on your lifestyle with changes in eating pattern and physical activity. If you make necessary dietary changes and combine it with 45-60 min walk / exercise you can easily shed weight. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
1 person found this helpful
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I have been using Rosuvastatin 10 for last 4 years. Even though BP is under control but Triglycerides was 300. Doctor advised to change medicine to Rosuvas F 10. Is it OK to do? I am 47 YR male. I also take Olmat 20 and Thyrocare 62.5. Please advise.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I have been using Rosuvastatin 10 for last 4 years. Even though BP is under control but Triglycerides was 300. Doctor...
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them. High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol. High LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so  you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck
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I am losing hair quickly I have tried to many shampoos conditioners and oils but I have not get any result. Please tell me what can I do sir.

MD- Dermatology, DNB (Dermatology)
Dermatologist, Mangalore
I am losing hair quickly I have tried to many shampoos conditioners and oils but I have not get any result. Please te...
Hi. Get evaluated for reason for your hair loss and get the right treatment. Shampoos oils conditioner will not correct the hair loss. They just play a supportive role. Causes may be nutrition, stress or genetics. So Meet a dermatologist near by and get the correct treatment. Take care.
1 person found this helpful
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I have a white lump developed at the lateral end of my lips. It occurred last year also but took 2 months to vanish. I even consulted a dermatologist and he suggested to burn it but I did not go for that. It has occurred again, it is hard and white, 2 mm thick, and looks ugly.

DHMS (Hons.)
Homeopath, Patna
I have a white lump developed at the lateral end of my lips. It occurred last year also but took 2 months to vanish. ...
Hello, it would b better to view your affected part to begine the medication, please. Till your report reaches me, start homoeo medicne/ @ acid nit /0-6 polls, thrice a day. Tk care.
1 person found this helpful
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I am 16 years old and tell me which is toothpaste best for removal of yellowish on teeth? and also tell me some remedies to remove yellow stains on teeth.

MDS- Implantologist, BDS
Dentist, Jaipur
I am 16 years old and tell me which is toothpaste best for removal of yellowish on teeth? and also tell me some remed...
You can use tooth whitening toothpaste like" glizer. Twice daily for 1 month. (apply n leave for 2 mins before brushing)
3 people found this helpful
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