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Raina dental clinic

  4.4  (12 ratings)

Dental Clinic

sector 7 Nanak nagar main road Jammu
1 Doctor · ₹100 · 2 Reviews
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Raina dental clinic   4.4  (12 ratings) Dental Clinic sector 7 Nanak nagar main road Jammu
1 Doctor · ₹100 · 2 Reviews
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Raina dental clinic
Raina dental clinic is known for housing experienced Dentists. Dr. Popinder Singh Raina, a well-reputed Dentist, practices in Jammu. Visit this medical health centre for Dentists recommended by 51 patients.

Timings

MON-SUN
09:00 AM - 01:00 PM 04:00 PM - 09:00 PM

Location

sector 7 Nanak nagar main road
Nanak Nagar Jammu, Choose State - 180004
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Photos (2)

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Doctor in Raina dental clinic

Dr. Popinder Singh Raina

Advanced Aesthetics
Dentist
87%  (12 ratings)
7 Years experience
100 at clinic
₹100 online
Available today
09:00 AM - 01:00 PM
04:00 PM - 09:00 PM
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Dental Care

Advanced Aesthetics
Dentist, Jammu
Dental Care

Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.

21 people found this helpful

Tooth Senstivity

Advanced Aesthetics
Dentist, Jammu
Tooth Senstivity

Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).

Reduce Pain After Orthodontic Treatment

Advanced Aesthetics
Dentist, Jammu
Reduce Pain After Orthodontic Treatment

To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief.

41 people found this helpful

Eat Cheese After Meals

Advanced Aesthetics
Dentist, Jammu
Eat Cheese After Meals

Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.

30 people found this helpful

Advanced Aesthetics
Dentist, Jammu
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

Advanced Aesthetics
Dentist, Jammu
Hormonal changes in women increase senitivity and may also lead to the occurance of gingivitis.

Dental Care

Advanced Aesthetics
Dentist, Jammu
Dental Care

Even after the rct is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.

1 person found this helpful

Advanced Aesthetics
Dentist, Jammu
concern about child smile and teeth alignment...free check up 27 feb 6pm to 7pm....at raina dental clinic ....9697512933
by Dr Rishup gupta.

Advanced Aesthetics
Dentist, Jammu
PTFE (monofilament) floss: The single filament (PTFE) floss, though slightly expensive, is very flexible as it slides easily between teeth. It is anti-resistant to shredding and enters even the teeth with tight spaces in between.

Advanced Aesthetics
Dentist, Jammu
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
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