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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Normal menstrual cycles range from every 21 to 35 days, according to the Cleveland Clinic, and most women's periods last four to seven days. Unusually short, lengthy, light, heavy, frequent, infrequent or painful periods can derive from stress, dieting, birth control pills and medical conditions, such as fibroids, polycystic ovary syndrome, endometriosis and, less frequently, cancer. Overexercise and low body weight can cause your cycle to stop altogether. In addition to seeking any necessary medical treatment, emphasize certain foods within a healthy diet to help regulate your cycle.
Whole grains provide valuable amounts of fiber, protein and B vitamins -- nutrients that improve hormonal balance and reduce symptoms of heavy menstruation, according to Dr. Christiane Northrup, a physician and women's health expert. High-glycemic carbohydrate sources, such as white bread and sweets, on the other hand, can worsen your symptoms. They can also impede blood sugar control, interfering with positive energy levels and moods. Limit these foods and emphasize hearty whole grains, such as quinoa, barley, brown rice, oats and popcorn, instead.
Oily fish, such as salmon, mackerel, lake trout and herring, provide rich amounts of protein and healthy fats, which are also important for hormonal balance and normalized menstruation, says Northrup. As top sources of omega-3 fats, oily fish reduce inflammation, which plays a role in pain and bloating, and may help minimize menstrual cramps. For best results, replace protein sources rich in saturated fat, such as red meat, dark-meat poultry and cheeses, with baked, grilled or steamed fish. Saturated fats increase inflammation
Flaxseeds for Fiber
(also u can take flax oil of vestige)
Flaxseeds are top plant sources of omega-3 fats and valuable sources of fiber. They also contain lignans -- natural compounds that can help balance hormones, including estrogen, according to a "Nutrition & Food Sciences" report published in 2012. Add ground flaxseed to other healthy foods, such as smoothies or whole-grain muffins, or have flaxseed flakes for a breakfast rich in omega-3s, fiber and protein. Fortified cereals also supply iron, which is important to replenish if you've experienced heavy menstrual bleeding. Your body loses iron through blood, which can lead to anemia.
Fruits and Vegetables
Getting plenty of the antioxidants, vitamin C and beta-carotene is also important for improved hormonal balance and menstrual health, says Northrup. Fruits and vegetables provide significant amounts of both nutrients, along with fiber. Avoid fruit juices and fruits with added sweeteners, which have a high glycemic index. Instead, opt for fresh or frozen, unsweetened fruits and vegetables. For beta-carotene, eat sweet potatoes, carrots, cantaloupe, mango and sweet peppers. Top vitamin C sources include red bell peppers, citrus fruits, broccoli, strawberries and brussels sprouts.
THIS TIP ALONG WITH PROPER HOMEOPATHIC REMEDIES CAN HELP BETTER FOR MENSTRUAL COMPLAINTS.
If I had done unprotected sex with my pheonsi during her period's second day and then we go for Emergency Contraceptive Pills Unwanted 72, So can you tell me this tablet hurt the period or not? We can take or not? Please help me as soon as possible.
I'm suffering from cervical pain and white discharge. I referred to homeopathic doctor. He prescribed me Carc 200c and PL. Is it good?
I'm 21 years old and i've got irregular periods for the past 5 years. I scared to take medicines because of side effects. Can you help me out?
Can I still have the PCOS after my abortion? Actually I was having PCOS like around august 2014 I got to knw when I started missing my periods and periods were irregular and in ultrasound I got to knw m having PCOS. Doctor gave me medicines. Den I got pregnant in May 2015. Den it got aborted after 2 months. Now I want to knw dat still m having PCOS?
Hi sir I am 30 years male my blood group is O positive and my wife A negative also hemoglobin less to average have any problem have due to delivery. Pls give ans.
I don't have proper periods. My menstrual happened 3 months one time. What should I do? Is weight loss will be the solution? If it means, pls give suggestion to weight loss.
I had unprotected sex with my husband on Nov 17th and I took postpone 72 on 18th. Then I got withdrawal bleeding Nov 24th to 26th. But my last periods date Nov 7th to 13th. Then I got periods on Dec 20th to 23th. This Jan I didn't get periods till now. When will I get my periods? Is any chance of pregnancy?
I have been married 9 months ago. My periods are irregular before e years I ws suffering from polycystic ovaries. Some times I get periods in 40 days or 33 or 50 or 60 also please suggest me. I want to get pregnant.
Hie, I got married in may 2016. Till date you can't conceive. Doctor said that your follicle size is bigger and we need only 10 mm both side. And we did all tests and doctor gave us diana medicine for 3 months+ sum other medicine ,now a days when we intimate and I got blood clots in the morning.
Itching around vagina but it's around and outside on public hairs. Even I remove hairs it come again.
मेरी शादी को तीन साल हो गए है परंतु में अभी तक गर्भवती नहीं हुई हूँ मेने डॉक्टर से इस सम्बंध में सलाह ली एवं जाँच रिपोर्ट में पाया गया की मेरे शरीर में anti mullein हॉर्मोन की कमी के कारण गर्भवती नहीं हो रहे हो मुझे क्या करना चाहिए
Can anyone tell do I get any chance of HIV AIDS or any type of sexual transmission disease that a transgender did a blow job for me and I wearer condom while doing and I touched her body. Kindly anyone tell me please.
Endometriosis is a condition where the endometrial tissue lining the womb, grows outside the urethral lining. This can cause severe pelvic pain and a host of other complications, if it is not treated on time. Here is everything you need to know about this ailment.
Symptoms: Owing to the location of this tissue and its painful protrusion through the lining or walls of the womb, one of the earliest and most painful symptoms experienced may include severe cramps and pain during the menstrual cycle. Also, the patient will experience pain in the lower abdomen region about a week before the onset of the cycle. Heavy bleeding as well as infertility may be experienced in such cases too. Sexual intercourse will also give rise to pain in the region, while discomfort will be felt during the bowel movements. Pain in the lower back will also be experienced throughout the menstruation period.
There are several stages of this disease and its progression, each of which will require a different form of treatment. These four stages usually depend on the location, size, depth and number of the endometrial implants within the body of the patient.
- Minimal stages: In this stage, usually there will be small wounds and lesions as well as shallow implants on the ovaries. Inflammation in the pelvic cavity can also be felt in this stage.
- Mild stage: In this stage, there will also be light lesions and shallow implants which will spread over the ovaries as well as the pelvic lining.
- Moderate stage: In this stage, the implants will dig deeper into the ovaries and the pelvic lining, which will result in the growth of even more lesions.
- Severe stage: As the name suggests, in this stage the patient will experience deep implants along with lesions in the bowels and the fallopian tubes.
Treatment: There are varied forms of this treatment including pain relief medication for minimal to mild stage patients. Also, hormonal therapy with the help of supplements may be prescribed. Hormonal contraceptives may also be used. In such cases, medication like Danazol, Medroxyprogesterone, Gonadotripin releasing hormone agonists, and other such elements may be prescribed. Conservative surgery and radical surgery may follow, depending on the severity of the condition. Laparoscopy is the preferred form of treatment in such cases. A hysterectomy can be conducted as a final resort where the surgeon will remove the cervix as well as the uterus of the patient. This will make pregnancy impossible for the patient, thereafter. To stem estrogen production, the ovaries will also be removed.
One must discuss all risks and complications before going in for a certain form of treatment for this ailment. If you wish to discuss about any specific problem, you can consult a gynaecologist.
Leucorrhoea or Vaginitis is a problem that many women face. When there is a discharge from the female genitals which has a foul smell and dirty white or greenish pallor, this condition is called Leucorrhoea. The other symptoms of this condition include inflammation and irritation in the area. While this condition may last many weeks and even months, in some cases, it can also start affecting the reproductive organs of the female patient. This problem mostly crops up during puberty and can lead to long term damage if it does not get timely and proper treatment. One of the best ways of dealing with this condition is with the help of Ayurveda, which is an ancient science that combines herbs, lifestyle tweaks, Yoga and massages for treatment of various kinds of ailments.
Let us find out more about the Ayurvedic treatment available for Leucorrhoea:
- Lifestyle and Hygiene: Poor hygiene and bad eating habits remain some of the most common causes of Leucorrhoea, as per medical science. Accordingly, Ayurveda purports a number of lifestyle changes that include a proper balanced diet where fried, fatty and other junk food will be eliminated. Also, routinely cleaning your private parts and creating better living conditions in terms of hygiene will help in treating this ailment.
- Lady's Finger or Okra: This healthy green vegetable has many minerals that can help in treating this condition. One must boil a few pieces for at least twenty minutes before straining, sweetening and drinking it as a tonic.
- Mango Seeds: One can dry these mango seeds and grind them to make a powder. This powder can be added to water to make a fine paste for application in the vaginal tract.
- Amaranth Root: The antibacterial properties of this herb make it ideal for flushing out the toxins that cause Leucorrhoea as well as other bacterial infections and conditions. The compounds in this element also help in treating a number of vaginal disorders. You can grind the root and add this powder to water before having it. The leaves and branches can also be added to boiling water before being strained so that one can have it as a tonic at least twice a day.
- Walnut Leaves: Walnut leaves are said to have astringent properties that can heal infections. One can infuse boiling water with these leaves for twenty minutes or so. Strain and let it cool before using it on the vaginal areas. One can do this at least three to four times a day for rapid relief.
There are many other elements as per Ayurveda which can be used for treating this issue including betel leaves, guava leaves, cranberry juice and sandalwood oil.