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Dr. J D Patil

MS - Ophthalmology

Ophthalmologist, Jalgaon

25 Years Experience
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Dr. J D Patil MS - Ophthalmology Ophthalmologist, Jalgaon
25 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. J D Patil
Dr. J D Patil is one of the best Ophthalmologists in Asawa Nagar, Jalgaon. He has been a successful Ophthalmologist for the last 25 years. He has done MS - Ophthalmology . You can meet Dr. J D Patil personally at Jagruti Eye Hospital in Asawa Nagar, Jalgaon. Save your time and book an appointment online with Dr. J D Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Jalgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ophthalmology - Pune University - 1993
Languages spoken
English
Hindi

Location

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Jagruti Eye Hospital

518/1/2, Nr Panchmukhi Hanuman Mandir, Ranchos NagarJalgaon Get Directions
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5 Tips for Eye Health and Maintaining Good Eyesight!

MS - Ophthalmology
Ophthalmologist, Jabalpur
5 Tips for Eye Health and Maintaining Good Eyesight!

All of us agree that healthy habits are absolutely necessary for a high quality of life. It is another story that whether we put them into practice or not. These healthy habits have to be cultivated since childhood for keeping vital organs like eyes in a perfect condition. One's quality of life is closely linked to how well one see and one can take steps now to take care of one's eyes and preserve vision well into old age. Keep Your Eyesight Sharp and protect your eyesight with the five tips listed below-

  1. Maintain a balanced and healthy diet- It has been scientifically proven that some foods can boost eye health and delay age-related eye changes. One must include eye-boosting vitamins and minerals in diet, such as lutein and zeaxanthin, vitamin C, Vitamin E; zinc and omega-3 fatty acids to keep one's eyes in best shape. Broccoli, corn, squash, peppers, spinach and kale are the best source for zeaxanthin and lutein whereas citrus fruits, melons, tomatoes and broccoli are great source of Vitamin C. Vitamin E can be found in legumes, wheat germ, nuts and seeds while one can get zinc in found in whole grains, salmon are a great source of omega-3.
  2. Reduce Exposure in the sun - Sun's ultraviolet rays can increase the risk of developing cataracts, which is most common cause of age-related vision loss in adults.  It is very essential to take precautions to shield one's eyes from the sun. One should wear UV protective eyewear or wide brimmed floppy hat for protection from sun.
  3. Quit Smoking- Smoking is not only bad for heart and lungs, it can also damage eyesight. Cigarette smokers are at greater risk of developing both macular degeneration and Glaucoma
  4. Regular Exercise- Regular exercise keeps waistline trim and eyes sharp. Latest studies have shown that those who led an active lifestyle were seventy percent less likely to develop macular degeneration. 
  5. Go for Annual Eye Examination-  Regular examination of eyes can give a surprising number of clues about ones overall health. An ophthalmologist can detect a broad set of problems ranging from hypertension to diabetes by doing a thorough examination of ones eye.

One only have one pair of eyes, so it is absolutely necessary to take the proper steps to care for them. By nourishing one's body with the right foods, getting regular exercise and going in for regular eye exams, one can keep vision sharp at any age.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4606 people found this helpful

Hello I am just tired of putting specs for years now . I want to get rid of them . Is LASIK a permanent solution ?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello I am just tired of putting specs for years now . I want to get rid of them . Is LASIK a permanent solution ?
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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Water is coming from my motherinlaw eyes from last 3 months she is 65 year old what to do please suggest.

MS - Ophthalmology
Ophthalmologist, Rewa
Water is coming from my motherinlaw eyes from last 3 months she is 65 year old what to do please suggest.
Dear lybrate-user:- As per your complaints, your mother - in- law is probably suffering from Acute conjuntivitis. Following treatment is being recommended to you E/d. Mofloren 4 times a day × 7 days. E/o mofloren. At night × 7 days
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What are symptoms of flu? And also I have red eye's for over 3 day's what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What are symptoms of flu? And also I have red eye's for over 3 day's what should I do.
Symptoms of flu fever- 1. Higher temperature 2. Head ache 3. Body ache and soreness 4. Cold sore throat and cough 5. Nausea 6. Weakness etc. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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Lubricating eyes with our saliva improve eye sight or its a myth tell me some more such things to improve my vision.

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification, Senior Consultant Surgeon
Ophthalmologist, Patna
Lubricating eyes with our saliva improve eye sight or its a myth tell me some more such things to improve my vision.
Putting saliva in eyes for improving vision is myth& don't do it ,you may use lubricating eye drops 4-5 times regularly to avoid dryness which is common these days (Refresh liquigel) & try to take balanced diet with lots of vegetables. Healthy eyes always resides in healthy body, with regards.
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My muscles are very paining because of stretching? What should I do. My eyes are red over 3 days.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My muscles are very paining because of stretching? What should I do. My eyes are red over 3 days.
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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Hi, my right eye side is very weak I think I need +4 power spectacles. Instead of spectacles can I use contact lenses?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, my right eye side is very weak I think I need +4 power spectacles. Instead of spectacles can I use contact lenses?
It is better to use lenses only for special occasions... It has some side effects like it causes ulceration..
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9. What are the most important signs to look out for in terms of eye damage or dental problems? Is there anything I can do to keep my eyes and teeth as healthy as possible?

BHMS
Homeopath, Faridabad
9. What are the most important signs to look out for in terms of eye damage or dental problems? Is there anything I c...
Hello , you can use CMD2 eye drop , 2 drops twice daily. Use Homeodent toothpaste twice daily, morning and night before sleep. Take care.
6 people found this helpful
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Im 25 years old male. Im having eye sight of 1.75 in one dye and 2 jn other eye. Is it possible to reduce eye sight totally? If yes, how? If not, Why?

BHMS
Homeopath, Faridabad
Im 25 years old male.
Im having eye sight of 1.75 in one dye and 2 jn other eye.
Is it possible to reduce eye sight t...
Hello, You should do the below exercises to strengthen the ocular muscles. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I have a sister who is 7 years old. She watches TV and the iPad for at least 4 hours. Is it likely that she might become nearsighted at this age? What is the remedy?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have a sister who is 7 years old. She watches TV and the iPad for at least 4 hours. Is it likely that she might bec...
Hi. I have a few suggestions for your sister regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also, you could consider using a lubricant eye drop (preservative free) for 3 to 4 times daily. There are some preservative free eye drops available (eg. Genteal eye drops) all these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. It is important that proper distance and posture be maintained while using television or the ipad. If not done so, chances of having refractive error/ other eye issues are more. Hope my suggestions help you. Take care. Cheers.
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