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Dr. Ajay Chaudhari

Homeopath, tal yawal dist jalgaon

Dr. Ajay Chaudhari Homeopath, tal yawal dist jalgaon
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Hello .me and like my gf having sex before 15 days .since not started period. She's period date is 21 and we having sex date is 17 after 5 days .and her hcg test two time but negative. Why not started period's? Which safe days periods date before or after .we sex 17 Aug. Her period date 21aug. But missed .so possibility.

BHMS
Homeopath, Delhi
Hello .me and like my gf having sex before 15 days .since not started period. She's period date is 21 and we having s...
Hi lybrate-user The day on which you had intercourse was a safe day if her cycles are usually on time. It must be due to some hormonal imbalance or stress that she did not get her period on time. The reason may not be pregnancy as the tests are also negative. If the cycle is of 28 days starting from the 1st day of period. Then the most risky time is from 12-16th day (ovulation time). Before and after these days its safe period. Takecare.
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I am 20 yrs old girl but I am very slim please help me I am looking very small.

MSc Foods & Nutrition, BSc Home Science
Dietitian/Nutritionist,
You have to put on some muscles - so eat protein rich food. But we can not eat more than appetite so you will have to do a dietary supplements course for 1-2 months to increase muscle content. For customised diet plan dealing with deficiencies, contact me seperately.
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I am looking forward for a good concentrated study but not able to make a good time for it.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I was having fever last two days. Now fever gets reduced but my throat is infected. I cant even drink water. Its paining lot. Wat to do? Help me.

BHMS
Homeopath, Faridabad
I was having fever last two days. Now fever gets reduced but my throat is infected. I cant even drink water. Its pain...
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6x/ 4 times a day and Alpha- CF/ 1 tab. - both twice a day daily- for 3 days. Revert me back.
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Hello My question is regarding my body. If I left my body idle only for 5 min my legs and hands starts sleeping and 10 min its like a heavy pain. please help me out.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello
My question is regarding my body. If I left my body idle only for 5 min my legs and hands starts sleeping and 1...
You should take acupressure treatment and take biochemic mag phos12x + nat phos12x 4 tab each thrice a day with warm water and take it 5 day's
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Gets cold very often and sneeze a lot since two years n sometimes when intensity is high fever also comes.

BHMS
Homeopath, Faridabad
Gets cold very often and sneeze a lot since two years n sometimes when intensity is high fever also comes.
Hi. Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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My teeth are yellowish what I can do?

MDS - Oral & Maxillofacial Surgery
Dentist,
My teeth are yellowish what I can do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Use snowdent tooth paste until then. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I have pain in my leg since I took kawad by foot 170km. I have tried all pain killers, please suggest useful.

BHMS
Homeopath, Bhopal
I have pain in my leg since I took kawad by foot 170km.
I have tried all pain killers, please suggest useful.
Please do one thing . Take Half bucket of Luke warm water and add 2 teaspoon of Epsom salt and soak the feet for 20 minutes. 3 times in a day for 15 Day. You can also take homeopathic medicine Rush tox 30.3 times a day along with your regular medicine.
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I want body mass because my body is not good so please I want mass protein any naam please.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I want body mass because my body is not good so please I want mass protein any naam please.
Go with natural sources of protein instead of protein powders Include pulses, sprouted pulses, nuts, milk and milk products (except ghee or butter), soya milk, butter milk or pulse mix powder (home made)
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Dental Implants - Types and Benefits

BDS, FICOI, MDS
Dentist, Mumbai
Dental Implants - Types and Benefits

Dental implants are a type of a treatment that is carried out to replace missing teeth. During the process of extracting a damaged tooth, the root and the crown are removed. So, a dental implant involves placing a tooth on a precise titanium insert which is surgically placed on the jawbone. These supporting inserts are placed in the jawbone because they fuse with the jawbone (similar to orthopedic plates) and thus provide a strong foundation for the replacement teeth. 

Why tooth loss matters? 
A missing tooth or teeth can not only take away from the beauty of your smile, but tooth loss can also have many negative effects on your oral health, including:

  1. Bone loss
  2. Shifting and drifting teeth
  3. Bite changes
  4. Chewing difficulty
  5. Wearing down of remaining teeth
  6. Changes in the jaw joint

Types of implant placement 
Whether an implant is placed immediately or in 2 phases depends on a variety of factors like bone density,initial fit of the implant during surgery,the other teeth,area of jaw,loads received during chewing etc.

Dental implant placement can be of two types

  1. Immediate single stage placement: In this type we place an implant and give you at least a temporary crown immediately,followed by a permanent crown shortly thereafter.
  2. Delayed (2 stage) Implants: Such a placement is usually to safeguard the implant from any early forces when its just healing and fusing within the bone.After the placement the implant is kept covered below the gum for 3 months and uncovered after this period to give you a permanent crown.

Benefits
Now that you know about the different types, it is time to move on to the benefits of getting these.

  1. Long lasting: Compared to other treatments such as tooth bridges which last for 5-10 years, dental implants can last for an entire lifetime if maintained properly.The only part to replace is the crown.
  2. Mimicking natural teeth: Your replacement teeth will feel similar to your actual teeth, so you do not need to worry about your self-image issues. Flash that wonderful smile of yours without thinking over it the second time.
  3. Preserve surrounding teeth: When an implant is inserted in place of a missing tooth, adjacent healthy teeth are not damaged.
  4. Comfort: Dental implants being a fixed replacement they have none of the problems that removable dentures or other substitutes may cause.Patients who replace all of their teeth with dental implants can feel more comfortable talking, smiling and eating.
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Sir / Madam wax formation in my left ear is very high. This is too high that after a gap of approx two months my left ear become block & also very less audible. Then I am using " wax rid" liquid. It also takes 15-20 days for wax removal. please suggest something that this wax formation should be minimum.Please tell.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Sir / Madam wax formation in my left ear is very high. This is too high that after a gap of approx two months my left...
Wax is nothing but the peeled off skin of ear canal, those who have cleaning habbit of ears by themselves repeatedly, they will have lots of peeled skin in the ear canal and this is how they have wax formation in high quantity so avoid cleaning your ears repeatedly and this will help in future also as cleaning buy your self might injure your ears
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I have sole burning problem which goes up to knee from last 5-6 years. May you advise me what type of medicine I should take in homoeopathy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have sole burning problem which goes up to knee from last 5-6 years. May you advise me what type of medicine I shou...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I just need a healthy Indian diet by which I can be healthy I am a muslim and ramadan r coming So what should I eat during chehre (morning time 4 to 4 30) and after that what show I eat at iftaar at 7 30 Plzz do suggest a healthy diet for me Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
I just need a healthy Indian diet by which I can be healthy I am a muslim and ramadan r coming So what should I eat d...
Diet during Ramadan fasting / ramzan should be well balanced, consisting of all the food groups before dawn (sehri or suhur). This will help in avoiding, fatigue, restlessness, and vomiting sensations due to hunger at bay. Meal Timings Food/ Menu Supplements Meal One (Saheri) On rising (within 10 mins) Before Fajar Banana or any fresh fruit OR handful of dry fruits Omelet + toast OR Bhakri/ roti + sabzi OR Roti + milk OR Paratha + curd OR Fruit yogurt (homemade) + poha/ dosa /upma/ khakra any homemade breaakfast Vit C & Vit B Meal Two Iftaar Dates + Fresh fruit OR homemade fruit yogurt + Glass of nimbu pani or chaas or kokam (fruit from kokan) serbet or bel ka (popular in north india) sherbet (all homemade pls) Meal Three Post Magrib Homemade Poha/Seviyan/Dalia / roti + sabzi + dal / rice + dal + sabzi/ rice + fish/ chicken + sabzi/ veg pualo + raita/ rice with rajma/ chole + dahi / paratha + dahi / khakra + moong / appam/ dosai with veggies Antioxidants (vit E, selenium, zinc, chromium) Meal Four Post the big namaaz / late evening Lassi OR Khichdi OR Prot shake OR glass of milk OR paneer with veggies Bedtime Calcium citrate 1000 mg Water Atleast 3-3.5litres between iftaar & fajar Add electrolytes if dehyd Post wo Fruit + prot shake Vit C, Vit E – To avoid feeling hungry during the long hours of fast, one must include a lot of complex carbohydrates along with good fibre. These nutrients digest slowly and hence will lead to slower release of sugar in the blood stream throughout the day, making you feel less hungry. The health benefits fibre and complex carbs have on health add on to the reasons of consuming them. – Diet during Ramadan fasting should consist of Food items that provide complex carbs. Brown rice, oats, whole wheat flour, Barley, millet, semolina, beans, unpolished rice, and lentils provide plenty of complex carbs. – Diet during Ramadan fasting should consist of good quality protein. It is observed that during long fasting, if protein is overlooked, one may face problems like dry and rough skin and hair, hair fall. Eating Eggs, chicken, lamb, chicken, sea food, lentils and dairy will do the trick. – Eat a lot of green salads, vegetables and fruits. This will help you get all the needed fibre and vitamins. – Keeping the body hydrate is another big challenge during this fast. Fruit juices, buttermilk and water should be consumed after sunset and before dawn; this will help the body to maintain its fluid balance,
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I am 25 years old, I have a problem that my body weight is increased, how I can decreased my belly fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I am 25 years old, I have a problem that my body weight is increased, how I can decreased my belly fat?
Take alovera juice 20 ml two times a day, cap- slymose 2cap three times a day, apply obecy - qr oil and take light exercise and also regulate your diet.
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I am 18 old my weight is 40 kgs & height 5.4" what can I do for gain 60 kgs weight & 5.7 height.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take alfalfa tonic / two teaspoon thrice a day for one week. Revert back after one week with feedback.
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Good morning Sir I have migraine I don't know how to cure with it please suggest me.

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
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I have a bad smell in my mouth. Please give me a suggestion to overcome the smell.

BDS
Dentist, Bangalore
I have a bad smell in my mouth. Please give me a suggestion to overcome the smell.
Bad breath can be reduced or prevented if you: - practice good oral hygiene. - brush twice a day with fluoride toothpaste to remove food debris and plaque. - don't forget to brush the tongue, too. - replace your toothbrush every 2 to 3 months or after an illness. - use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. - see your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. - drink lots of water. This will keep your mouth moist. - chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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I am 45 year old and I had a head ache.

General Physician,
I am 45 year old and I had a head ache.
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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I have black sports on my face I use many ointments to get face white .but there is no use .so please give suggestion for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black sports on my face I use many ointments to get face white .but there is no use .so please give suggestion...
1.Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2.Allow it to dry and then wash it off with plain water. 3.Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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