Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Ms. Sonal  - Ayurveda, jalandhar

Ms. Sonal

Advanced Infertility

Ayurveda, jalandhar

4 Years Experience
Book Appointment
Call Doctor
Ms. Sonal Advanced Infertility Ayurveda, jalandhar
4 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

kjjiurmknngbbehhhhb exeaz...more
kjjiurmknngbbehhhhb exeaz
More about Ms. Sonal
Ms. Sonal is an experienced Ayurveda in Garden Colony, Jalandhar. She has helped numerous patients in her 4 years of experience as a Ayurveda. She is a Advanced Infertility . She is currently practising at khanna in Garden Colony, Jalandhar. Book an appointment online with Ms. Sonal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Advanced Infertility - A N Magadh Medical College, Gaya - 2014
Languages spoken
English
Hindi
Professional Memberships
Academy of General Dentistry

Location

Book Clinic Appointment with Ms. Sonal

View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Ms. Sonal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, doctor my son is 19 he has full of acne and pimples on his forehead and back .pl. Suggest any any kind of soap, cream, or gel. Thanks.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
Hi, doctor my son is 19 he has full of acne and pimples on his forehead and back .pl. Suggest any any kind of soap, c...
Pimples are bacterial infection generally seen in 15-25 years of age Cause oily spicy food Constipation Lack of water intake Hormonal changes Oily skin Poor quality soap or ointments etc Recovery may delay because of vitamin deficiency or poor nutrition Sun light polution oily skin dust also cause new pimples To avoid pimples: Avoid oily spicy junk food fast food Drink 10-15 glass of water daily Do not put oil in scalp more than 2 days Dont itch rub pimples Wash your face 2-3 times/day For treatment contact.
2 people found this helpful
Submit FeedbackFeedback

I am 31 years old, married. Skinny, don't feel hunger for 12 years. Live52, aristozyme, aptivate many hunger enzyme taken under supervision of physician. Still poor digestion. please tell me about three meal. What to eat in breakfast, lunch or dinner. I suffer from internal weakness. Thanks .

PDDM, MHA, MBBS
General Physician, Nashik
I am 31 years old, married. Skinny, don't feel hunger for 12 years. Live52, aristozyme, aptivate many hunger enzyme t...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old female, I have a very nice growth to my hair but still the fall & suppliants of my hair & also get dried so, what can I do?

BHMS
Homeopath, Faridabad
I am 21 years old female, I have a very nice growth to my hair but still the fall & suppliants of my hair & a...
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
Submit FeedbackFeedback

Weight Loss Diet

Masters In Dietetics & Food Service Management, B.Sc.- Dietitics / Nutrition, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Play video

Grains based diet to lose weight

Greens are such an integral part of weight loss but most of us don’t know how to use them. We kill the enzyme and nutrients and make them completely useless for our body. So if you wanna know how to use greens in a proper way for weight loss. Watch this video. Hey friends. This is neha. Today I am going to be making my very own version of a green smoothie for you. So greens like spinach, kael, parsley, mint are nature’s true healing foods because they are abundant in vitamins and minerals such as vitamin a, vitamin c, iron, magnesium chlorophyll which completely heals the body. They are very low in fat and carbs and very rich in fiber. So they give you a feeling of fullness and satisfaction and they make you feel totally alive, thanks to the enzyme in them. But the best way to consume them is raw in the form of a smoothie. Very simple yet very effective. Which will help you to cut those extra pounds which you are carrying in yourselves. So, to begin with first, adding my mint leaves to the jar, a handful of basil leaves, a few spinach leaves like 5- 6. If they are baby spinach, you can add even more. Then I am going be adding betel leaves so now this one is really big so add half of it.

Betel leaves is extremely rich in vitamins and minerals and it has lot of good properties, for the body like it helps to relief constipation, it has properties to heal your body to help the leaves and bloods better. So this I am going to be adding this to my juice. And then I am going to adding some pineapples. Pineapple are very rich in vitamin C so they help in to absorb the iron very well so irons are also very rich in bromaline, which is an enzyme which helps to digest your food better so pineapple will go into this and this will blend really well with all the greens. And then I am going to adding half a cup of water to help it to blend well so, now my juice is or smoothie is ready, I am not going to straining this because I want to keep all the fibers intact to keep me full. This smells so fresh and live.

Start you day with this lively green juice or replace any of your heavy mid meals with this and you are good to go. You can also carry this to your work and anywhere that you are going out and put this in a mason jar like this. So there is no reason that you cannot have your greens smoothie and trust me this is so filling that it is really going to help you in weight loss. So, friends if you like this video you should try this recipe at home, don’t forget to give it a big thumbs up. Share it with all your friends and let me know how you make your green smoothie in the comments below and subscribe to my channel. Till then, stay healthy. Stay fresh.

3719 people found this helpful

I am suffering from stomach pain from last 2 days. When I eat something then the pain started. Can you suggested what should be done?

BHMS
Homeopath, Thane
I am suffering from stomach pain from last 2 days. When I eat something then the pain started. Can you suggested what...
Hi, Stomach ache may be due to gases accumulating in stomach and not passing out.In summer avoid eating junk food as this food may be contaminated and may contain bacterial growth.Drink plenty of water (3-4liters /day) Eat fruits and avoid spicy food. Take Tab Biochemic 25(SBL) 4tabs to be chewed thrice a day for 15days Nux vomica200 4pills to be sucked twice a day
Submit FeedbackFeedback

I am years my ribs are coming forward what I want to do for this problem.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am years my ribs are coming forward what I want to do for this problem.Please tell.
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
Submit FeedbackFeedback

I am a 29 years old married girl. I am married for last 4 months. I have gained 10 kg of weight in last 8 months. My weight is 70 kg nd my height is 5'2" so please guide me to lose my weight nd healthy diet for strength.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I am a 29 years old married girl. I am married for last 4 months. I have gained 10 kg of weight in last 8 months. My ...
when we eat more calorie then our requirement that extra calories deposit in body and store as fat.now a days our life style is mostly sedentary, less physical work.it is not about how much you eat.it is about which food you eat?if you walk 1 hour you can burn 250 K calorie where one samosa contains 350 K calorie.so all you need is proper diet and exercise schedule.
4 people found this helpful
Submit FeedbackFeedback

What are the symptoms for the dengue fever and how we can prevent and cure for dengue. Is it dangerous or not?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms for the dengue fever and how we can prevent and cure for dengue. Is it dangerous or not?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.
2 people found this helpful
Submit FeedbackFeedback

My son is 4 months old. He is having lose motion (greenish type) since last 4 days. My doctor has Rx Reflora plus sachet and zinc syp and digestive drop. But still is having same problem. How can I help my baby to recover fast. Pls answer. What should I add in his perception.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
If he is bottle feed you stop bottle and give breast milk and other milk if given give with a spoon. Medicines given are good if ther is no infection.
1 person found this helpful
Submit FeedbackFeedback

I had sex and now I am having some about 10-12 pimples like on my outer skin of my penis. Its like having white in color and having itching on them. Kindly suggest what to do.

MBBS
General Physician, Cuttack
I had sex and now I am having some about 10-12 pimples like on my outer skin of my penis. Its like having white in co...
It could be due to a fungal infection 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Consult skin specialist for further advice.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(114 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Jalandhar, 
100 at clinic
Book Appointment