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Mr. Jasspreet Singh

Ayurveda, jalandhar

Mr. Jasspreet Singh Ayurveda, jalandhar
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. Jasspreet Singh
Mr. Jasspreet Singh is a trusted Ayurveda in Focal Point, Jalandhar. He is currently associated with akash in Focal Point, Jalandhar. You can book an instant appointment online with Mr. Jasspreet Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am worry about my stomach pain l have some piles problem what can I do for my well.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am worry about my stomach pain l have some piles problem what can I do for my well.
avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.
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Lack of sleep can cause diabetes even to underweight person? I'm male ,underweight, age- 29. Pls explain.

Homeopath, Ahmednagar
Lack of sleep can cause diabetes even to underweight person? I'm male ,underweight, age- 29. Pls explain.
Diabetes is caused due to lack of insulin, if you r sleeping for 6-7 hrs it is not consider as lack of sleep.
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I have suddenly started running. From past one week I am having pain in my right knee below the knee cap on the inner side. The pain is bearable but has made my gait awkward. I experience pain while walking. Could this be a ligament tear?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have suddenly started running. From past one week I am having pain in my right knee below the knee cap on the inner...
Avoid running. Avoid prolong sitting and standing. Avoid cross leg sitting take hot fermentation. Otherwise consult orthopaedic or physiotherapist.
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I am a 28 years old and I have back pain for last 1 years, what should I do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 28 years old and I have back pain for last 1 years, what should I do? Please advise.
Hi thanks for your query and welcome to lybrate. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am losing my hairs and I want to stop it. Give me some suggestions it will be better if. You give me suggestion for the best doctor to visit.

BHMS
Homeopath, Faridabad
I am losing my hairs and I want to stop it. Give me some suggestions it will be better if. You give me suggestion for...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My sister follows a gluten-free diet, and l planned desserts for her but totally forgot about the gravy. How do I thicken gluten-free gravy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My sister follows a gluten-free diet, and l planned desserts for her but totally forgot about the gravy. How do I thi...
Use tomato puree, make it at home. Just steam tomatoes with little water, cool, use a mixer to make a paste, you can add raw ginger and garlic & onions also while cooking puree. This can be kept in fridge, this can be used to dilute the daals so that they cause less distention, no body likes to take tomato soup like a patient in a hospital, specially our kids. This is the best indirect way to feed entire family with less fats & more of lycopene rich tomatoes. Another choice to thicken gravies is to grind cashew nuts but here we do get benefits of cashews plus lots of calories! you asked about desserts
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I am student, and I'm facing acne problem since 5 yrs, and it's not stopping, so , do I know, upto which age I have to face this problem (my age is 21 yrs)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am student, and I'm facing acne problem since 5 yrs, and it's not stopping, so , do I know, upto which age I have t...
It's a skin disease that occurs when hair follicles become blocked by pollution, dead skin, oil from skin according to Ayurveda due to increased heat & impure blood. FACTORS AFFECTING PIMPLES 1) During puberty (HORMONAL LOCHA) 2) Smoking 3) Drinks 4) Digestion problems 5) Medical conditions 6) Females - menstrual cycle issue (hormonal) 7) Infections MANAGEMENT:- 1) wash face at regular intervals with water 2) local -face wash & face pack according to skin condition 3) medicines to detoxify body & purification of blood 4) Ayurvedic therapy - RAKTAMOKSHAN & VIRECHAN 5) Combination therapy to stop further formation of pimples & tone up skin & improve glow of skin natural way
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I have black spots and pimples on my face is used to apply a cream on it but it didn't worked. So what can I do about it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my face is used to apply a cream on it but it didn't worked. So what can I do about...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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Hi my name is Dharmendar I am 22 year old. But my weight is 45 kg pls suggest to my weight growth.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi my name is Dharmendar I am 22 year old. But my weight is 45 kg pls suggest to my weight growth.
Do muscle building exercise as these will help you to gain weight.Take extra amount of food frequently.Use whole cream milk.Use weight gainer supplement.Take 3-4pcs banana/day.Take plenty of dense fruits,vegetables.Use unprocessed foods.Take extra protein.Add jam,jelly,ghee,cream,cheese,butter,honey with foods.Take cake,pastries,chocolate,ice cream.Use more healthy fat in cooking.No water just before or during meals.Avoid smoking,alcohol.Take stress free quality sleep.These will help you.
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I want to know period and se pehle unsafe sex KIA aur fir period normally AIA kya phir bhi pregnancy ho sakti jabki apne period k bad sex na KIA ho.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to know period and se pehle unsafe sex KIA aur fir period normally AIA kya phir bhi pregnancy ho sakti jabki a...
Hello, it is unlikely to be pregnant once your menses have arrived as menses are missed due to pregnancy.
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I have my last periods start on 10 nov and ended on 13 nov, I had unprotected sex on 14 nov, I tested on 8 dec and 9 dec for pregnancy by prega news, my next periods were due on 8 December but till now my periods are not starting, please suggest, I tested in the morning for better results.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have my last periods start on 10 nov and ended on 13 nov, I had unprotected sex on 14 nov, I tested on 8 dec and 9 ...
Hello, you are unlikely to be pregnant as you had sex during your safe period, so just wait for week to allow menses to resume, else get a repeat urine pregnancy test done after teh week, which shall be conclusive then.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

DHMS (Hons.)
Homeopath, Patna
I have not slept for 2 days and now my head is aching, what to do? Please help me.
Hi, try to take natural sleep which is knocking, just welcome it, close years eyes and go for rest. Homoeo care: tk, coffea cruda 200--5 drps at bed time. Report accordingly. Take care.
1 person found this helpful
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Hello. Sir meri age 17 year hai meri health achchi nahi hai to kya mai endura mass weight gainer le sakta hu. Iska koi side effect to nahi hoga ya iske alawa kuch aur lu. Aap batae.

BHMS
Homeopath, Thane
Hello. Sir meri age 17 year hai meri health achchi nahi hai to kya mai endura mass weight gainer le sakta hu. Iska ko...
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe hyperhidrosis, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe hyperhidrosis, tried multiple home remedies, but d...
Hello, Hi, Take single dose of sulphur 200, 5 drops once in a week for 2 weeks. Azadirachta 1x, 2 tabs twice daily. Take Kali phos 6x , 5 tabs twice daily. Revert me after 15 days.
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I have headache and cuff problems every Morning. I feel gas problem every Morning. I stuck with these problems please help. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have headache and cuff problems every Morning. I feel gas problem every Morning. I stuck with these problems please...
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. 4.You can take (if no drug allergy) Tablet Sinarest (Paracetamol. 500 mg+Chlorpheniramine 2 mg) one Tablet after food twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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Hii My name is Saksham Pareek. I am from jaipur and like most of the other people of my age group I also want an attractive personality and want to gain few inches of height. My father's height is 5.7 feet Mother 5.3 Elder brother 5.9 ft And mine 5ft 7.5 inches Please suggest me some effective tips to gain height naturally. Regards.

BHMS
Homeopath, Chennai
Hii My name is Saksham Pareek. I am from jaipur and like most of the other people of my age group I also want an attr...
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Homoeopathic medicines will give you best results without any side effects.
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I am having red spots on my face and on some part of my body. Sometimes these are itching too. What could be the cause and medicine for the same?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having red spots on my face and on some part of my body. Sometimes these are itching too. What could be the caus...
Homoeopathy has good treatment for your skin problem without adverse effects. The medicine tackles the root of the problem, acts internally and gradually expels the toxins from the body. It heals from inside. If you wish, please furnish detailed symptoms and following details- * Since how long you have this problem? *Is it itching and oozing? Or is it like ring worm * Any other connected problem? Tips for healthy skin- *Taking bath two times a day will be helpful in avoiding skin diseases. . *Keep the skin folds clean, dry and ventilated. *When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ?breathes? through its pores which are not to be closed for long.
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20 Quick Daily Health Tips

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
20 Quick Daily Health Tips

Here are 20 of the best daily health tips I can give you. These quick health tips will be excellent daily health tips for women and men alike, and they’ll help you with your health, fitness, diet, and weight loss.

1. Go Spicy
I love spicy foods, and they’ve proven to be great for health and weight loss. Thanks to the capsaicin and the antioxidants in spicy foods, they’ll increase your internal temperature and boost your circulation. They even release endorphins to make you feel better. There are some great tasting spicy recipes on health ambition like marinated garlic and chili chicken, spicy chicken and cashew stir fry or healthy salmon and chili patties with papaya salsa.

2. Drink tea

Coffee stresses your adrenal glands and it really isn’t all that great for you. Good quality green tea gives you a milder kick, but it lasts a lot longer than coffee - and it’s less irritating for your nervous system. Bonus: it speeds up your metabolism and burns fat.

3. Use menthol
Muscles feeling sore, or your head giving you problems? rub a bit of menthol cream (such as tiger balm or vicks vaporub) into your achy parts, and you’ll feel so much better!

4. Add ginger liberally
This is one of my favourite ingredients, and it makes for one of the best daily health tips too! strong ginger tea kills sore throats, eliminates congestion, and it will give you the kick you need to wake up when you’re tired.

5. Change your sneaks
That old pair of shoes is probably worn out, and you’d be amazed by how great you’ll feel when you get a new pair of shoes. The added cushioning will be wonderful for your feet, and you’ll have lots more energy when you walk or run.

6. Do puzzles
I love puzzles, and they help to keep my mind sharp. I do my puzzles as a break in my work day, and it helps to relax me while keeping both my hands and brain occupied. Why are they so great? doing puzzles and other mental-oriented activities will stave off alzheimer’s and keep you sharp for years to come.

7. Sniff an apple
I have actually tried this one, and it works! if you’re hungry, get a healthy apple and hold it up to your nose. Take a dozen or so deep breaths, and get back to work. Your hunger pangs will be gone!

8. Chew gum
Sugarless gum is a major part of my day, as it helps me to focus on what I’m doing. It’s low in sugar and calories, and it keeps my mind zeroed in on my writing. As a bonus, it keeps me from getting hungry too!

9. Drop a yolk
Want a quick snack to carry you over until lunch time? cook up one full free range egg and one egg white, saving the other yolk for cooking or baking. The egg/egg white combo will give you fewer than 100 calories, but it will be a tasty treat to keep you from being hungry.

10. Stretch
Bored while watching TV? sit on your living room floor and do some stretches. You’ll find that working your body will help your mind focus on what you’re doing, and occupying your mind will help you to stretch without cringing at the pain of trying to do the splits or a back-bend.

11. Bounce
Yoga balls rock my world, and you should have one at work or at home. Just sit while you play a game or watch tv, and bounce. It’s tons of fun, and not bad exercise either.

12. Run to workout
I make sure my gym and karate studio are just far enough away that I can run or cycle to class. It gives me a great workout before my real workout, and it’s a few hundred extra calories burned.

13. Drink probiotics
I’ve added yakult drinks to my breakfast, and they make digestion much easier for me first thing in the morning. I’ve had fewer stomach problems since i’ve started drinking the tasty drinks.

14. Add lavender
Need to relax after a stressful day at work? sit in the bath, and add a few drops of lavender essential oil into the water. The scent will relax you, and you’ll feel so much better once you come out – ready for a good long nap.

15. Power nap
Just 20 minutes a day is all you need, and it’s one of my best daily health tips. Take a power nap and in 20 minutes you’ll be totally perked up and ready to get back to work.

16. Slice avocado
Avocados have many health benefits and adding them to your meals will help you get a lot more vitamin e and healthy fats.

17. Set a water goal
You know you need to drink more water, so make it a goal to drink a bit more each day. Drink a cup or two every hour on the hour, or have a water bottle at your desk that you empty out whenever you remember it. Starting the day with a big glass of water and fresh lemon juice is particularly energizing.

18. Drink cranberry juice
Cranberries are loaded with vitamin c, which will flush out your body and boost your immune system. Make sure the juice is unsweetened, and enjoy that tangy goodness as it gives you the health kick you need.

19. Have a mint
Stomach causing you problems after a heavy meal? have a peppermint to help soothe your stomach, or drink a glass of mint tea. You can say goodbye to acid reflux or indigestion.

20. Get out
Spend more time in the sun, at least 30 minutes a day. Your body needs more vitamin d, and it gets it from the uv rays of the sun. Don’t wear sunblock, but just spend enough time in the sun to get a small amount of color without full-on burning.

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