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Mr. Jasspreet Singh

Ayurveda, jalandhar

Mr. Jasspreet Singh Ayurveda, jalandhar
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. Jasspreet Singh
Mr. Jasspreet Singh is a trusted Ayurveda in Focal Point, Jalandhar. He is currently associated with akash in Focal Point, Jalandhar. You can book an instant appointment online with Mr. Jasspreet Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have dark circle around my eyes. I have tried somany creams and face wash. How can I get rid off this?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I have dark circle around my eyes. I have tried somany creams and face wash. How can I get rid off this?
Dark circles are many a times difficult to treat. In my experience creams don't help much. Peels, lasers and prp therapies give good results.
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Hello . Because of heat there's difficulty in normal toilet and I don't feel hungry and there is gastric problem also because of this. What can be done?

BAMS
Ayurveda, Ambala
Hello . Because of heat there's difficulty in normal toilet  and I don't feel hungry and there is gastric problem als...
* firstly take your meals with proper chewing and do not be hurry in taking meals to avoid acidity after meals. * take less spicy food & avoid chilly in meals. * try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do anulom - vilom pranayam in the morning. It calm down your mind and lower the gastric irritation. * put 1 teaspoon of fennel seeds (saunff) in a glass of water in night and drink this water in morning everyday to cure gastric problem. * take few leaves of mint (pudina), coriander leaves (dhania), pinch of rock salt & pinch of black pepper. Crush them well and make paste. Take 1 teaspoon this paste (chatni) with meal in morning & evening.
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I am 35yrs old single working women. My weight 73kg. Height 5.1 feet. Since from last 3 months whenever i get my chums, its unable to stop. sometimes it goes for 8 to 11 days. Currently taking medication Pause500, Zacovit and Unwanted 21. . Done sonography, my GP told,, everything is fine. pls let me know what to do?.

Vaidya Visharad
Ayurveda, Narnaul
Hello, your weight too much . avoid fast food , excess salts ,junk food and carbonated drink. drink lot of water and salad .do yoga and exercise . check your cholestrol and thyroid. try these tips and for better result use our medicine and see result with in 15 days for order and other details. call us at 09034358529 or visit us at www.malhotraayurveda.com
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My skin is little oily and doesn't stay fair for a long time What is a permanent solution to gain fairness throughout the day?

MD, MBBS
General Physician, Noida
My skin is little oily and doesn't stay fair for a long time What is a permanent solution to gain fairness throughout...
For oiliness of skin, take Becadexamin 1 cap daily for 2-3 months. You take plenty of fresh seasonal fruits, salad, carrot juice and cooked green vegetables (roughly 1 kg per day including fruits, salad and vegetables) for 5-6 months, your skin colour would become light and skin would glow. You can also use snow (glutathione 500 mg )capsules (as many claim it to make your skin colour lighter) as there are no side effects but useful effect is also doubtful as there are no controlled clinical trials to its effectiveness.
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I am 26 years old. I have serious pimples or moles on my testicles and they are increasing. Sometimes they burst and blood and white secretion comes out. I am facing this problem from more than 1 year. I never discussed this problem with any one. What should I do. I feel I will never get married due to this. Please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 26 years old. I have serious pimples or moles on my testicles and they are increasing. Sometimes they burst and ...
If the fluid comes out, they should be pimples. Moles never pop, they just stay. You can get a treatment for it and prevent them from happening. -avoid sweating in the area. -do not wear synthetic undergarment. -wear cotton underwear. -avoid tight clothing, wear comfortable clothes. -do not use too much soap on the area. - use warm water to rinse the area everytime you urinate. -visit a dermatologist or send a picture for treatment.
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I have desk job last 2 year and my weight is 60 kg so how can I loss my weight please help me?

BAMS
Ayurveda,
I have desk job last 2 year and my weight is 60 kg so how can I loss my weight please help me?
yes u can lose your weight but it will take more time than a person doing exercise along with this you may have some digestion issue metabolism issues,medical issues,over eating habbits ,wrong diet, etc etc so take my appointment for proper guidance,medicines, diet u can also take my weight loss package Home remedy:take lukewarm water daily to burn fat instead of cold water
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Hi Doctors, I am 17years old boy. I can't sleep any time. I do exercises and yoga. I avoid stresses also. But I can't sleep. Please give me solutions.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi Doctors, I am 17years old boy. I can't sleep any time. I do exercises and yoga. I avoid stresses also. But I can't...
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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My face became dark (black) in complexion After using Nivea men dark spot reduction cream and face wash. Now my Mom suggested me to use multani mouth with rose water as a paste and applying at night, Washing on morning. May I use this or can you suggest any thing else.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My face became dark (black) in complexion After using Nivea men dark spot reduction cream and face wash. Now my Mom s...
Benefits of Multani Mitti 1. Fights acne and pimples (Fight Acne with Organic & Natural Beauty Products: Shop Now) 2. Removes excess sebum and oil 3. Deep cleanses skin removing dirt, sweat and impurities 4. Evens out skin tone and brightens complexion 5. Treats tanning and pigmentation 6. Effective in treating sunburn, skin rashes and infections (multani mitti is an effective cooling agent) 7. Can be used in cold compresses to treat skin inflammation and insect bites 8. Facilitates blood circulation, leading to radiant, glowing skin 9. Fights and helps in keeping away blackheads/whiteheads, blemishes, freckles, pimple/acne spots 10. Has antiseptic properties
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I am 25 yrs old male and have backpain in last 2 months. How to solve my problem?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 25 yrs old male and have backpain in last 2 months. How to solve my problem?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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My hair are too rough n dry. What should I apply on them ti get best silky hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair are too rough n dry. What should I apply on them ti get best silky hairs.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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My friend had protected sex last saturday and her period is late. She is a student and does not wish to become a mother now. What should she do?

BHMS
Homeopath, Faridabad
My friend had protected sex last saturday and her period is late. She is a student and does not wish to become a moth...
Hello, In a female with a normal menstrual cycle of 28days, the ovulation would take place on 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. What is the normal menstrual cycle in her case? And is this happening for the first time? So, get her pregnancy test done. Ideal time for pregnancy test to be done is 1 week after the expected date of next date of menses. Share the report with me for proper guidance.
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How to we get rid of blackheads and whiteheads

BHMS
Homeopath, Surat
How to we get rid of blackheads and whiteheads
How to we get rid of blackheads and whiteheads

Maintaining a clear and beautiful skin, takes time, consistency and effort. Dermatologist may recommend lots of products, but some of them can be expensive and may actually take a long time to work. You can, however, incorporate some home remedies for blackheads and whiteheads into your daily beauty regimen and in a few weeks, you will experience a drastic reduction or even total elimination of the problem.

Toothpaste – Toothpaste is an effective blackhead and whitehead remover. Apply a thin paste to your infected areas and let it sit on your face for at least 25 minutes. You will probably feel a burning sensation when you apply the toothpaste, but this is normal and will pass. Once you remove the toothpaste, the top of your blackheads and whiteheads will disappear, but you still need to thoroughly wash your face to remove the buildup underneath. Repeat this home remedy every other day for two weeks.

Tomato – Tomatoes have natural antiseptic properties that dry up whiteheads and blackheads. Peel and mash a small tomato. Apply the tomato pulp to your blackheads and whiteheads before going to bed. Leave the tomato pulp on your face while you sleep and then wash your face in warm water in the morning.

Lemon -Wash your face in warm water. Then, squeeze the juice of one lemon into a bowl. Add in a pinch of salt and stir the mixture. Apply the mixture to your blackheads and whiteheads. Leave the mixture on for approximately 20 minutes and then wash your face with warm water again.

Lime – You can also use equal parts of lime juice and cinnamon powder and apply this mixture to blackheads. Leave it on overnight and rinse it off in the morning

Cornstarch – Mix about a three-to-one cornstarch to vinegar ratio into a paste. Apply it to your problem areas and let sit for 15 to 30 minutes. Remove the paste with warm water and a washcloth.

Yogurt – Mix three tablespoons of plain yogurt with two tablespoons of oatmeal. Add one teaspoon of olive oil and one tablespoon of lemon juice to the mixture. Stir the mixture thoroughly and apply it to the effective area of the face. Let the mixture sit for five to seven minutes then rinse off with cold water.

Almond or oatmeal – Mix either oatmeal or almond powder with just enough rose water to make a spreadable paste. Apply it to your problem areas with your fingertips first and then apply it to the rest of your face. Let it set for about 15 minutes and then rinse your face with cold water.

Rice – Soak rice in milk for 5 hours and then grind this in a blender until it is paste-like in consistency. Use the paste as a scrub on affected areas of the body.

Potatoes – Grate raw potatoes and then rub the area with the mixture. Wash it off after 15 minutes.

Fenugreek leaves – Crush some fenugreek leaves and mix with water to form a paste. Put this on the face for 15 minutes and then remove it. Do this every night to keep your face free of blackheads.

Coriander leaves – Mix some coriander leaves and a little turmeric powder with water and form a paste. Use this as a mask to eliminate blackheads.

Oatmeal -Grind oatmeal into a powder in a blender and then add some rose water. Use this on affected areas for 15 minutes and then wash it off with cold water.

Baking soda – Prepare a mixture of equal parts of baking soda and water and rub it onto your face or other body areas prone to blackheads. Leave it on for 15 minutes and then rinse it off with warm water.

Honey is also good for removing blackheads. Spread honey on the affected area and remove it after 15 minutes.

Remember – Be gentle to your skin. Never pinch, scrape, poke, press, or squeeze too hard!
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I take regular diet and do exercise daily but still My weight is not increasing. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I take regular diet and do exercise daily but still My weight is not increasing. What should I do?
Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, pastas and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts and seeds.Try smoothies and shakes. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes made with milk and fresh juice. Snack on nuts, peanuts, cheese, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I have pain in my neck from 3 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I have a problem with my skin, it's look like oily I want to know what kind of face wash and sun guard will be better for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem with my skin, it's look like oily I want to know what kind of face wash and sun guard will be better...
HOMOEOPATHIC TREATMENT GLOW-AID FAIRNESS CREAM ( ADVEN)Apply in circular fashion in morning nd at night BLOOME-203 SOAP ( BIOFORCE ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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My girlfriend telling she had breast pain from till night and if he puss them then they are paining. And they also get so hard what she do? . Please help

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My girlfriend telling she had breast pain from till night and if he puss them then they are paining. And they also ge...
She may be having water retention ,just before the periods , if there is a lump , get her checked by your doctor.
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I am suffering from hair loss and had tried lot of shampoos and oil? How can I grow my hair with the help of home remedies? Please suggest.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair loss and had tried lot of shampoos and oil? How can I grow my hair with the help of home rem...
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. •Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.
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I am eat very but my body does growth. I feel very weak and my personality is dull. please give me suggest high protein supplement with low cost. Thnk you.

MBA (Healthcare), BUMS
Unani Specialist, Mumbai
I am eat very but my body does growth. I feel very weak and my personality is dull. please give me suggest high prote...
Soya bean is cheapest source of protein but it is better to do t3, t4 and tsh first. After that better management can be suggested.
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I have a lot of pimples on my face and other body parts. How can I get rid of them?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a lot of pimples on my face and other body parts. How can I get rid of them?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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