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Mr. Jasspreet Singh

Ayurveda, jalandhar

Mr. Jasspreet Singh Ayurveda, jalandhar
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. Jasspreet Singh
Mr. Jasspreet Singh is a trusted Ayurveda in Focal Point, Jalandhar. He is currently associated with akash in Focal Point, Jalandhar. You can book an instant appointment online with Mr. Jasspreet Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am age of 20 and I am over wait (80) what deit should I follow to reduce my wait?

BAMS
Ayurveda, Ambala
I am age of 20 and I am over wait (80) what deit should I follow to reduce my wait?
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
5 people found this helpful
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Hello doctors I am 34 years old and all my hair of head are grey since 1997. I did not consuled any doctor. Now I noticed that my pubic hair are getting grey. No one in my family have this kind of problem their hair got grey in normal time. I m a pure veg by birth. No medical problem. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take lycopodium 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days.
1 person found this helpful
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I am facing tan problem ,even though my age is less but face is not glowing as it ,recently I am getting black spots due to pimples.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am facing tan problem ,even though my age is less but face is not glowing as it ,recently I am getting black spots ...
Hi, Acne requires a proper medical treatment and post acne care for dark spots/scares which are commonly associated with acne. If your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments available These are, Peels, RF and enriched oxygen therapy. These are highly recommended. These help both conditions acne and spots. For glowing skin and de-pigmentation there are lot of treatments available. There are creams to be applied locally, which I can prescribe to you. Treatments like peels, dermarollers and PRP available and provide lasting effects. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
3 people found this helpful
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Hello doctor my weight is over. what should i do to reduce my weight? please help

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello doctor my weight is over. what should i do to reduce my weight? please help
Weight reduction is a scientific and complex process and depends on many factors. You need to be very particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink lots of water. Avoid all sweets & sweetened beverages from your diet such as lassi, cold coffee. Keep check on your food intake keep yourself motivated through out the to lose weight.
1 person found this helpful
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I am having a severe fever since yesterday and headache. I am a student and need to study. But with this type o condition I can not study. So what should I do. Please help me.

BHMS
Homeopath, Delhi
I am having a severe fever since yesterday and headache. I am a student and need to study. But with this type o condi...
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) four times in a day for 2 days. 2. Ferrum phos 6x (3 tabs) four times in a day for 2 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am 18 year old male and have pimples problem on face for last 3 months . I have used pimples relief creams and other home remedies for couple of days but should not get relief yet . My question is which cream I used for pimples relief and I get 100% relief of that pimples . What should I do now ?

MD
Yoga & Naturopathy Specialist, Delhi
I am 18 year old male and have pimples problem on face for last 3 months . I have used pimples relief creams and othe...
1) start with washing the face 5-6 times a day. 2) take an enema for first 6 six days. 3) eat only fruits for these six days. Still better course will be to sustain on plain water for 2-3 days and then start on fruit diet. 4) apply steam on the face once every day for first six days and then twice a week. The method for applying steam is as follows: 5) take a vessel (topia or pateela or bhagona) of about 2 kg capacity. Fill it half by water and put it to full boil. When water starts to boil cover the vessel and put it on a table. The patient sits on a chair and covers his head, shoulders, upper back and the vessel by a thick multi folded bed cover. It should be large enough to not to let the steam escape from sides. Open the vessel cover a little at a time, keeping the face close to the vessel. Inhale steam through mouth and exhale through nose. Continue opening the vessel a little more at a time till it is completely open and the flow of steam stops. Wash the face with cold water. 6) come back to regular food but completely avoid spicy, fried foods. Eat lots of salads (not less than 200 gms with every meal) and fruits. Avoid fried foods, sugar and maida. 7) if you continue this way not only the pimples will go, the general health will also improve. The patients will experience reduced bouts of cold and cough. Sinus congestion will also be removed.
2 people found this helpful
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I am a female. My age is 25 years. I am suffering from thyroid problems from last four years. Along with that m suffering from severe hair fall problem. I am from Ludhiana. Please tell me what should I do. Give me medications and health related suggestions.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a female. My age is 25 years. I am suffering from thyroid problems from last four years. Along with that m suffe...
Hello, madam hair fall is one of the major and difficult symptoms of hypothyroidism. Along with this weight gain, swelling of face & lower limbs, irregular menstruation, excess flow, early fatigue, tiredness, intolerance to cold, anxiety, inability to concentrate, muscle and joint pains, dry skin and slow heart rate are the symptoms of hypothyroidism. To control hypothyroidism thyroxine tablets have to be taken daily, dose will depend upon body weight, tsh level and t4 level. Plus regular exercise is needed to avoid weight gain. Certain foods like soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee to be avoided. Also avoid refined flour like maida and bakery items. Consume more of green leafy vegetables and fruits. Thanks.
17 people found this helpful
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How to Make Sex Less Painful for a Woman

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to Make Sex Less Painful for a Woman

A healthy physical relationship is not only stimulating, but it also enhances your emotional bonding with your partner and reduces stress in both partners. However, statistics report that almost 30% of the women experience pain during intercourse. This not only hampers the pleasure, but is also an unhealthy sign since it is indicative of a problem.

Painful intercourse could be a regular occurrence nor a sporadic one. There could be numerous reasons that cause the discomfort and pain. Though it might be an early manifestation of grave diseases, such as endometriosis or fibroids, but more often, it is triggered due to conditions, such as vaginal dryness, yeast infection, bacterial vaginosis, which can be easily treated. It is pertinent to understand that it is not the physical infirmity of the entire female anatomy that causes such pain or discomfort, but the existence of certain conditions that can be treated by a medical practitioner. 

Certain such causal factors associated with painful intercourse and the efficient ways to deal with them are discussed below:

  1. Vaginal dryness: Vaginal dryness is one of the most commonly cited causes for painful intercourse. There are various causal factors of vaginal dryness. These include, but are not limited to, consumption of certain drugs, bathing with hot water, health conditions or even lack of foreplay. Vaginal dryness due to the aforementioned causes is a short lived condition that can be treated well with the help of a medical practitioner. Usage of lubricants that is suitable for you, as advised by a medical practitioner, could go a long way in aiding the ease of sexual intercourse. The lubricants act as an effective substitute, if the body is unable to naturally secrete vaginal fluids to ease intercourse, thereby greatly reducing the pain that is experienced.
  2. Improper vaginal expansion: The female anatomy is designed in such a way that it expands normally during intercourse. Proper foreplay enables the woman to get excited, which results in the release of vaginal fluids that aids in sexual intercourse. However, in the event that the female is not excited enough prior to the act, sexual intercourse can become a painful act, since the vagina is unable to expand in the absence of vaginal fluids. In such cases, take things slow and give your body time to comfortably go with the flow.
  3. Vaginal itching caused by infection: Vaginal infections can be caused by antibiotics, prior sexual activity that has resulted in contraction of Sexually Transmitted Diseases etc. This results in an itching or burning sensation while having sex. It is essential to rest your body instead of forcing things, and to consult your doctor as soon as possible. The doctor can correctly diagnose the causal factors behind the infection, and prescribe the necessary medicines for it.

However, if your symptoms vary from the common ones mentioned above, or in case you have a different query, it is always advisable to consult the doctor.

4379 people found this helpful

I am 22 years old male and I weigh just 48 kgs. I am very serious about increasing my weight but I couldn't. Adding to this, I could not eat much food even though I am hungry. Sometimes I even push myself to eat more but I feel like vomiting. So I stop with that. Sometimes just after having 2 hands of food, I feel like vomiting. My posture is lean and I sleep around 12 in the night for 6 to 7 hours. Please suggest me to gain weight.

BHMS
Homeopath, Faridabad
I am 22 years old male and I weigh just 48 kgs. I am very serious about increasing my weight but I couldn't. Adding t...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
13 people found this helpful
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Dear sir, I have a problem regarding my weight. I am 30 years old and having weight of 86 kg. My height is 5 ft 7 inch. How to control my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir, I have a problem regarding my weight. I am 30 years old and having weight of 86 kg. My height is 5 ft 7 inc...
Homoeopathic treatment for losing weight B-TRIM DROPS ( SBL) Drink 30 drops in 20 ml fresh water 3 times daily 20 minutes before meals PHYTOLACCA BERRY 3X ( WILMAR SCHWABE) Chew 2 tabs twice daily THYROIDINUM 200 and CALCAREA CARB 200( BOTH Medicines of Dr.RECKEWEG ) Take 5 drops of each one of the medicines in 1 spoon fresh water at night alternately every week.Means to start withtake Thyroidinum 200 today night nd after 1 week take 5 drops of CALCAREA CARB at night nd again next week Thyroidinum nd so on. CINNAMONUM POWDER ( PISSI HUI DAL CHINNI)Early morning Boil 1 pinch of cinnamon powder in 1 glass fresh water till it becomes half.Nw filter it nd drink like tea while hot.Do it daily.( As cinnamon is hot by nature nd if pimples develop on face then please consult me) DIET.......... Avoid milk products like cheese,butter ghee, Avoid paranthas,mangoes,potatoe,fried food,fast food,cold drinks,tea nd restrict sugar to minimum in your diet Early morning brisk walk for 30 minutes. Dinner 90 minutes before going to sleep nd a 10 minutes light evening walk after dinner Try doing KAPAL BHATI PRANAYAM for 15 minutes early morning before drinking cinnamon water.You can start with 2 minutes slowly increasing upto 15 minutes. Report after 3 months In first one month no weight loss but decrease in inches nd from second month onwardss you will start losing weight apprx.2-3 kg / month
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I am 24 male my daughter is very thin but I want to stronger now what should I do?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 24 male my daughter is very thin but I want to stronger now what should I do?
To be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items. Consult a dietician.
1 person found this helpful
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I have used excessive skin bleach in my face and now my face has become darker. Will this pigmentation fade away completely and approx how much time would it take and what medicines or precautions should I take ?

BHMS
Homeopath, Faridabad
I have used excessive skin bleach in my face and now my face has become darker. Will this pigmentation fade away comp...
Hello, take bovista 30 ch, 3 drops once daily in the morning and arsenic. Alb. 30 ch, 3 drops once daily in the evening. Revert after 7 days. Take care.
1 person found this helpful
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I have a desk job and in the last 4 Years. My weight has gone up from 75 kgs To 85 kgs.आई want to lose weight. Please help me sir.

BHMS
Homeopath, Faridabad
I have a desk job and in the last 4 Years. My weight has gone up from 75 kgs To 85 kgs.आई want to lose weight. Please...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hii mam meri wife ke periods irregular hain march 8th ko perieod aaye April 10th and then may 16th mere ko ye janna hai ki meri wife ka ovulation time kab hota hai main kya kru.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hii mam meri wife ke periods irregular hain march 8th ko perieod aaye April 10th and then may 16th mere ko ye janna h...
Ovulation time is changeable according to monthly routine. Ovulation occurs on the 14th day from her commencement of menstrual bleeding.
1 person found this helpful
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Sir or ma'am can you name some ayurveda ointments for vaginal tightening so as to avoid hymenoplasty surgery.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Indore
No ointment can make vagina tighten. Hymenoplasty is simple procedure of 20 minutes. Need just 2 hrs in hospital. Cost around 15000 to 20000.
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I am diabetic for the past 18+ years. What is the fasting sugar level allowed for me?

MBBS, MD - Consultant Physician
General Physician, Ghaziabad
Hello. Welcome to lybrate. Ideally your fasting blood sugar should be less then 126 mg/dl. The treatment is based on the blood sugar levels, your age, weight and associated complications of diabetes, if any. There are two ways of diabetes management: 1. Life style changes - includes diabetic diet, daily exercise, cholesterol and weight management. 2. Drug therapy - if blood sugars are so high that they can't be well controlled on dietary measures, the medicines are required. Medicines are again decided based on the blood sugar levels you should not play with these drugs as this can be harmful. Get them prescribed by a doctor only. They would start you with an assumed dosage and will modify your medicines based on your blood sugar values. I would advise you to get following investigations done: 1. Hba1c 2. Fasting lipid profile 3. Serum creatinine 4. Urine for micro albumin. 5. Ecg. Based on the reports you would be started on the treatment. I hope it helps. Stay healthy.
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HairCare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
HairCare

Avoid spicy food to prevent premature greying and fall of hair.

1 person found this helpful

I am a 38 years old female. I had a full body checkup and got the following tests in red. URIC ACID - 6.42, TOTAL CHOLESTEROL - 212, TRIGLYCERIDES - 428, VLDL CHOLESTEROL - 85.6, GAMMA GLUTAMYL TRANSFERASE (GGT) - 91, THYROID STIMULATING HORMONE (TSH) - 20.5.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 38 years old female. I had a full body checkup and got the following tests in red. URIC ACID - 6.42, TOTAL CHO...
Lybrate-user, looking at the test results given following are high - triglycerides, ggt and tsh. This means you have hypothyroidism (tsh 20.5mu/l), which needs immediate treatment. Secondly high triglycerides (tgl) also needs to be checked. Ideally tgl should be less than 150 mg. High ggt value points to a problem with liver, particularly with alcohol drinking. Thanks.
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