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Dr. Vibha Chitkara


Gynaecologist, Jalandhar

25 Years Experience  ·  300 at clinic
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Dr. Vibha Chitkara MBBS Gynaecologist, Jalandhar
25 Years Experience  ·  300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vibha Chitkara
Dr. Vibha Chitkara is one of the best Gynaecologists in New GTB Nagar, Jalandhar. She has over 25 years of experience as a Gynaecologist. She has completed MBBS. She is currently associated with Virk Hospital, in New GTB Nagar, Jalandhar. Don?t wait in a queue, book an instant appointment online with Dr. Vibha Chitkara on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on You can find Gynaecologists online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Pandit Bhagwat Dayal Sharma Post Graduate Institute of Medical Sciences - 1992
Languages spoken


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2nd Floor, Anuj Tower, Super Scan, Kapurthala Chowk,, Mahavir Marg, Adarsh NagarJalandhar Get Directions
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Hi i m 7 months pregnant now after the scan the report that one of the fetal upper limbs could not be assessed due to fetal position otherwise no obvious gross fetal anomalies noted. What does it mean I'm very scared Is there any problem?

Gynaecologist, Delhi
Hi  i m 7 months pregnant now after the scan the report that one of the fetal upper limbs could not be assessed due t...
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My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound around the 40th day which said the egg is formed well in uterus and asked to go for another scan after 2 weeks but in the scan after 8 weeks it shows that there is no fetal pole or yolk sac and they asked us to go for beta hcg and now the hcg value shows 22541mui/ml which is quiet good what does this really mean?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound ar...
Hello, This is an embryonic gestation with a foetal pole and at 8 weeks if no foetal pole then you may wait for another 2 weeks and check for arrival of foetal pole, if not then D&C is the option.
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I am 21 less70kgs I had intercourse with my bf had Ipill later. I have not got my periods past 4 months I checked but I am not pregnant. Doctor prescribed me Provera. But it was of no use. How do I get my regularity back. Help me Thanks.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am 21 less70kgs
I had intercourse with my bf had Ipill later. I have not got my periods past 4 months I checked but...
Before four months wore your menses regular? 70 kg weight is more which is having relation with hormonal imbalance if you have underwent any investigation than upload it if not go for tsh for thyroid and ultrasound. Mean while start with syrup m2 tone two tsf thrice daily. This type of symptoms which you r telling is seen in pcod problem.
1 person found this helpful
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I am 21 year old. And I get married recently. And my study will continue to 3 year. I want get pregnant after 26 year of my age. So you suggest me that my decision is good for my health when I get pregnant after 26. And please also suggest me, how to possible that I enjoy my marriage life without tension of pregnancy (except condom as precaution)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am 21 year old. And I get married recently. And my study will continue to 3 year. I want get pregnant after 26 year...
Dear lybrate-user, excellent nothing wrong in your planning there are many methods of avoiding pregnancy like pills, safe zone period, copper t, any way meet gynecologist is right doctor for your plan and take her suggestion have good luck happy life.
3 people found this helpful
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My friend is planning for a baby. She is a regular smoker but now she is trying to quit. Suggest what she should do now?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My friend is planning for a baby. She is a regular smoker but now she is trying to quit. Suggest what she should do now?
It is best she tapers off the number of smokes she takes and then permanantly quit this bad habit. It has been shown in scientific researches, women suffer even more than men from the ill effects of smoking, especially those upon the heart and lungs.
1 person found this helpful
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Gestational Diabetes - High Blood Sugar During Pregnancy

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Gestational Diabetes - High Blood Sugar During Pregnancy

Diabetes is a condition wherein one suffers from high blood sugar levels. Gestational diabetes is a form of diabetes which occurs only during pregnancy. It is certainly possible to bear a healthy child, provided certain lifestyle modifications are adhered to. Once the baby is born, the condition usually tends to disappear. However, this does make you prone to Type 2 diabetes (a condition wherein the body is unable to utilize the insulin effectively).

High blood sugar levels during pregnancy can affect the baby. It usually gives rise to complications such as high blood sugar levels in the baby, impaired functioning of the pancreas in order to produce insulin, and excess sugar deposits in the form of fats. The baby might also become predisposed to jaundice and other breathing difficulties.


Pregnancy causes the placenta to produce hormones that impair the functioning of insulin. The pancreas too does not produce the required amount of insulin. Both these factors contribute to the rise of sugar levels in the body.

There are certain factors which may put you at risk of being affected by gestational diabetes –

  1. Obesity

  2. A family history of diabetes

  3. Past history of the condition


There are measures one can adopt to reduce risks of this disorder. Shed the extra pounds and maintain optimal weight levels. An active lifestyle would ensure proper utilization of the insulin by the body. The main goal of treating gestational diabetes is to get the blood sugar levels back to normal. This can be done by:

  1. Insulin Shots: Insulin shots help normalize and regulate high blood sugar levels. Another advantage is that these shots do not affect the baby.

  2. Diet: A healthy eating plan helps prevent sudden surge in blood sugar. You have to be conscious of the type of foods you eat and be mindful of the portions you eat. Processed foods should be avoided; instead the focus should be on natural foods.

  3. Being Physical Active: Pregnancy does put certain restrictions on your mobility and your ability to perform certain exercises. Hence, an exercise plan should be designed accordingly. In times such as these, cardio vascular exercises, such as brisk walking, swimming or Yoga should be enjoying maximum priority in your list of the doable exercises. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2951 people found this helpful

Had an unprotected sex with my wife 5 days before, will there is a possibility of getting pregnant. It was the 19th day of period. How to avoid this pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Had an unprotected sex with my wife 5 days before, will there is a possibility of getting pregnant. It was the 19th d...
If you have done unprotected Sexual intercourse then get urine pregnancy test done. You can consult further if test will positive.
1 person found this helpful
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My wife got blessed with a baby 4 months ago. Her menstrual cycle is not yet started. We are sure that she is not pregnant. We visited to nearby hospital, they advised that it would take sometime to start her menstrual cycle again. Can you pls advice? Does she want to take any tablets?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife got blessed with a baby 4 months ago. Her menstrual cycle is not yet started. We are sure that she is not pre...
She may not get the period till she is feeding the baby but she can conceive you should use any method of contraception .Please consult gynaecologist
11 people found this helpful
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Hello doctor im suffering hormone imbalance. And im not getting my periods regularly.Nw I got my periods before 2 months still now I did get my periods doctor how to get my periods now? And is there any problem to preganancy? Help me doctor

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Please stop worrying and get your usg lower abdomen done to rule out pcod and also also get your hemoglobin and thyroid profile done. Inform once the reports are done.
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Sugar Intake - 6 Ways You Can Cut It!

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sugar Intake - 6 Ways You Can Cut It!

Sugar (cane sugar) is not only a big industry, but has been a part of many of our traditional foods. Somehow, today sugar has been given a tag of being an 'unhealthy' food. What we don't realize before we demonize a food is the reason behind it being called as 'unhealthy'. Sugar in small required amounts does not cause any health issue. What we don't realize is the amount of sugar that we are unknowingly consuming through foods like packaged cereals, juices, health drinks, pastries, burgers and even the so called 'low fat' packaged foods marketed as healthy foods. Excessive sugar in these forms can definitely become harmful. So, rather than banning sugar from your diet, try to make better food choices.

The steps you can take to reduce sugar intake in a week are

  1. Stay hydrated and avoid health drinks and packaged juices: Replace so-called health drinks and packaged juices with fresh drinks like lime water, coconut water, herbal teas and home-made fruit drinks like raw mango juice / aam panah and Water. The natural electrolytes will stop any craving for excessive sugar laden foods.
  2. Limit caffeine intake: Drinking coffee in the morning causes caffeine kick which spikes the energy levels in the body. As soon as this spike wears off, there is an intense sugar craving in the body.
  3. Eat more complex carbohydrates: Increasing consumption of complex carbohydrates such as whole grains and yams helps in stabilizing blood sugar levels in the body. This happens as they are digested slowly and help in controlling sugar cravings.
  4. Restrict salt intake: Excessive salt consumption can increase cravings for sugary foods. Eating too much salt can cause the body to balance out the flavors thus leading to increased sugar cravings.
  5. Exercise: Exercise causes perspiration in the body which helps in flushing out the salt and making the body alkaline thus reducing sugar cravings.
  6. Limit processed food intake: Eating naturally occurring foods such as grains and fruits are healthier than eating packaged foods. Packaged foods generally contain both added sugar and salt which tend to increase sugar cravings and promotes weight gain. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
4078 people found this helpful

Hello, I am breastfeeding now to my 6 six months baby. I had a unprotected intercourse last night and now I am worried about taking any emergency contraceptive pills which may impacts milk production. Could anyone suggest any best pills during breastfeeding which will available in Indian market. Thank you very much for your time. Regards

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello, I am breastfeeding now to my 6 six months baby. I had a unprotected intercourse last night and now I am worrie...
No such safe pill is there, so we advise you to rather wait for your due date and only if you are tested positive for pregnancy you may carry on with the pills.
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Preterm Labor: What You Should Know

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Preterm Labor: What You Should Know

Premature labor is also known as preterm labor. This is the term given when the body gets ready for an early delivery in the pregnancy. Labor is considered to be premature if it starts almost three weeks prior to the due date. Premature labor usually leads to early birth, but now this can be delayed with medical help. It is better that the baby grows inside you because there are fewer chances of problems after birth. 

Risk of Preterm Labor:
Some of the things, which can increase the risk of a preterm labor are:

  • Being underweight or overweight before pregnancy
  • Poor prenatal care
  • Use of alcohol and drugs during pregnancy
  • Smoking
  • Health conditions, such as preeclampsia, infections, diabetes, high blood pressure and clotting disorders
  • Pregnant with a bay with birth defects
  • Getting pregnant through vitro fertilization
  • Pregnant with multiples like twins and triplets
  • Becoming pregnant soon after having a baby

Symptoms of preterm labor:
Warning signs should be heeded to stop the stop premature labor, as acting quickly can help. Consult your doctor or midwife immediately in case you have the following:

  1. Backache, especially in the lower back. Back ache can be a constant feature or might keep coming in intervals, but does not change with a change in position.
  2. Contractions that take place in each 10 minutes.
  3. A leaking feeling in the vagina or fluid leakage from the vagina.
  4. Cramps in the lower abdomen very similar to menstrual cramps. These usually give a feeling of gas pains and come with a diarrhea.
  5. Symptoms of flu like vomiting, nausea and diarrhea. Must to see a doctor if the liquids cannot be tolerated for more than 8 hours. 
  6. The pressure in the vagina or pelvis increases.
  7. Vaginal discharge increases.
  8. There might be light bleeding from the vagina.

Ways to check for contractions:
To spot and early labor one must be sure to check for the contractions. Contractions can be checked by the following:

  1. When the fingertips are placed on the abdomen and the uterus feels too soft or tight then these are contractions.
  2. Contractions if felt, should be timed and the starting time of these should be noted.
  3. Contractions should be stopped by changing the position and drinking some water or by walking around.
  4. Doctor or midwife should be contacted if the contractions occur every 10 minutes and the symptoms worsen.
  5. Sometime women might experience false labor also known as Braxton Hicks contractions. These are not so strong, are erratic and stop on moving around.
3250 people found this helpful

Diabetic Diet - What To Eat What Not To

MBBS, MD - General Medicine
General Physician, Chennai
Diabetic Diet  - What To Eat What Not To

Eat more Healthy fats from raw nuts, olive oil, fish oils, flax seeds, whole milk dairy, or avocados fruits and vegetables ideally fresh, the more colorful the better; whole fruit rather than juices high-fiber cereals and breads made from whole grains or legumes fish and shellfish, organic, free-range chicken or turkey high-quality protein such as eggs, beans, milk, cheese, and unsweetened yogurt

Focus on high-fiber complex carbohydrates also known as slow-release carbs. They are digested more slowly, thus preventing your body from producing too much insulin.

Eat less 

Trans fats from partially hydrogenated or deep-fried foods packaged and fast foods, especially those high in sugar, baked goods, sweets, chips, desserts white bread, sugary cereals, refined pastas or rice processed meat and red meat from animals fed with antibiotics, growth hormones, and GMO feed low-fat products that have replaced fat with added sugar, such as fat-free yogurt

Carbohydrates have a big impact on your blood sugar levels more so than fats and proteins so you need to be smart about what types of carbs you eat. Limit refined carbohydrates like white bread, pasta, and rice, as well as soda, candy, packaged meals, and snack foods.

Is there any pills to abort pregnancy at a very initial stage? Or any other way to abort.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Only after ultrasound showing intrauterine pregnancy you can abort. That happens at minimum 5 weeks.
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Homoeopathy Good Limitations

Homeopath, Lucknow
Homoeopathy Good Limitations

As for any other medical system, homeopathy has its specific range and limitations. It is true that we cannot deal with all situations. Recognize the limitations of homeopathy. It will only strengthen you.

Homeopathy is not a ‘panacea’. Homeopath is not an ‘all-healer’. Homeopathy is a specialized branch of therapeutics with its specialized area of application. Homeopathy is a ‘method of treating diseases using molecular imprints forms of drugs’. Nothing more, nothing less.

We should be always conscious about our limitations in practicing homeopathy. Mainly, they belong to three classes:

Limitations of homeopathy-

a) Homeopathy cannot cure diseases arising from genetic abnormalities;

b) Homeopathy cannot cure diseases arising from primary nutritional deficiency;

c) Homeopathy cannot cure diseases that require mechanical interventions.

Limitations of individual homeopaths-

a) Limitations of knowledge;

b) Limitations of skills;

c) Limitations of experience in applying homeopathy.

3. Limitations related with our tools-

a) We have no any idea regarding what are the active principles of potentized drugs, or how they actually work;

b) There is no way to know whether medicines we use are genuine regarding its identity, purity or potency- we have to simply believe the labels;

c) We do not have exact knowledge about factors that deactivate or diminish the actions of potentized drugs, and hence we cannot take precautions against them.

Therapeutic range of homeopathy is limited to the treatment of diseases arising from molecular errors caused by exogenous or endogenous pathogenic molecules binding to various biological molecules and producing their inhibitions.

Molecular imprints contained in the potentized homeopathic preparations bind to ligands or biological molecules merely due to their complementary configurations without any charge affinity, whereas natural ligands bind to their biological target molecules in capacity of their appropriate spacial configurations as well as charge affinities. So, the bindings of molecular imprints with biological molecules or their ligands will be very temporary and cannot stay long. Such bindings of molecular imprints cannot replace the natural ligand-target interactions happening as part of vital processes.

Molecular imprints cannot compete with natural ligands in binding to their natural biological targets. Hence it is obvious that potentized homeopathic preparations cannot interfere in biological ‘ligand-target’ processes such as ‘substrate-enzyme’, ‘antigens-antibodies’, ‘signal-receptor’ etc. As such, chances of potentized homeopathic medicines acting as pathological agents are very rare even if used indiscriminately. Molecular imprints can interfere only in interactions between pathogenic molecules and biological molecules, as well as off-target bindings of ligands with biological molecules, where only configurational affinity is involved. Obviously, molecular imprints can act upon only the molecular blocks created by exogenous or endogenous foreign pathological molecules.

Exogenous pathogenic molecules may be coming from environment through food, water, air, drugs, toxins, alien proteins, infectious agents and the like. Endogenous pathogenic molecules may be off-target actions of metabolic byproducts, free radicals, various biological substrates and ligands, endocrine secretions, neuro transmitters, deformed proteins, antibodies (miasms), immune bodies etc etc.

Molecular imprints contained in potentized drugs selected as similimum can bind to these pathogenic molecules in capacity of their complementary conformational affinity and deactivate them, thereby removing the molecular inhibitions they produced.

When modern life supporting facilities are required, homeopath should refer the case to a modern hospital, instead of himself trying to use allopathic drugs. I had had many occasions when I had to consult allopaths for myself as well as my family members, when homeopathy did not help.

Same way, in many chronic cases where allopathy has nothing to do, homeopathy will solve the problem like a magic wand. We should be well aware of the strengths and limitations of homeopathy.

Surgery is another specialization, which should be done by surgeons- not homeopaths. Even in modern medicine, a medical specialist will not do surgery. He will send his patients to surgeons, when surgery is required. A cardiologist will not do surgery, but send his patient to a cardiac surgeon. An interventional cardiologist will not do a bye-pass surgery. Every specialization has its special field, and its limitations.

Potentized homeopathic drugs cannot be produce anaesthesia.

Potentized drugs cannot prevent pregnancy or cause abortion. It is ridiculous to talk about 'homeopathic' contraceptives. CONCEPTION and PREGNANCY are natural PHYSIOLOGICAL processes. Molecular imprints contained in potentized drugs cannot prevent normal interactions between biological molecules and their natural ligands.

Even though potentized drugs can provide short term prophylaxis during epidemics and in acute infectious diseases, but cannot be used for life long immunizations, as molecular imprints get deactivated within our body with in a short period.

Diseases arising from ‘inherited’ genetic abnormalities cannot be cured by homeopathy. Diseases caused by ‘new mutations or changes to the DNA’ could be ‘prevented’, cured, or at least ‘relieved’ by homeopathic treatment. Potentized drugs cannot create epigenetic errors, but can prevent it, and deal with pathologies arising from epigenetic causes.

A ‘genetic disorder’ is an illness caused by abnormalities in genes or chromosomes, especially a condition that is present from before birth. Most genetic disorders are quite rare and affect one person in every several thousands or millions.

A ‘genetic disorder’ may or may not be a heritable disorder. Some genetic disorders are passed down from the parents’ genes, but others are always or almost always caused by new mutations or changes to the DNA. In other cases, the same disease, such as some forms of cancer, may be caused by an inherited genetic condition in some people, by new mutations in other people, and by nongenetic causes in still other people.

At the same time, these molecular imprints can effectively deal with the pathogenic actions of deformed proteins that may result from genetic errors, thereby preventing them from creating cascading of pathological molecular blocks at various targets. As such, homeopathic medicines can play a great role even in the treatment of certain diseases of genetic origin, at least as palliatives.

Moreover, potentized homeopathic medicines can safeguard genetic material from dangerous mutations that may be caused the by inhibitory actions of endogenous or exogenous pathogenicl agents such as toxic drugs, heavy metals, super-oxides etc., on enzymes related with nucleic acid synthesis and genetic expressions.

In any genetic disorder, there would be a cascading of molecular errors, which are caused by the absence or abnormalities of some essential proteins or enzymes. Secondary diseases arising from such cascading actions resulting from genetic disorders could be treated by homeopathy, even though the basic abnormality of genes will remain untouched by such a treatment. We can say, we cannot cure genetic disorders, but can give relief to many complaints associated with such disorders.

Potentized drugs are effective in treating various 'injuries' and their after-effects. A physical INJURY means a DAMAGE to any tissue. It may be burns, scalds, sprains, strains, fractures, cuts, contusions, bruises, abrasions etc etc. BURNS may be caused by chemicals, heat, radiations or many factors.

In any injury, there is DAMAGE to tissues. CELLS are damaged, resulting in release of of various catecholamines, cytokines, histamines and various CHEMICAL MOLECULES that initiate INFLAMMATORY processes, depending upon the nature of injury and the tissue affected. Various normal conversions and transportation of metabolites are obstructed, and they accumulate in various locations where they inhibit other biological molecules. PAIN, BURNING, SWELLING, NUMBNESS- all abnormal sensations are the effects of INHIBITIONS these ENDOGENOUS molecules produce in different biochemical pathways.

NO doubt, INJURIES are associated with MOLECULAR ERRORS. There cannot be an injury without any molecular error.

Regarding MENTAL or EMOTIONAL injury, they are molecular level errors produced by various ENDOGENOUS neurochemicals released in excess into the brain, by the action of various PHYSICAL influences such as auditory, tactile, visual, or olfactory stimuli.

9 people found this helpful

I am at the age of 22 my friends all friends can have a sex with there boyfriend's but am can't able to do foreplay in sex I'll get a huge pain what is the defect in me can you please explain.

General Physician, Chennai
I am at the age of 22 my friends all friends can have a sex with there boyfriend's but am can't able to do foreplay i...
When you are doing fore play where is paining you or is it only on insertion, it is normal to have pain during defloration as the vagina is tight and you are aprehensive if you feel pain try more foreplay and wait for it to get wet and insert or use a lubricant its only the first time you may feel alittle pain do not be nervous or there will be rigidity, relax and enjoy there is no problem with you.
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This is for my sister who is recently married (2 weeks). She is facing slight stomach pain after intercourse. The semen not inserted but still she have pain. Wat is the cause? Is tat a serious issues? How can we resolve that? She is 25 yrs. 155 cms height nd 54 kgs.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
This is for my sister who is recently married (2 weeks). She is facing slight stomach pain after intercourse. The sem...
It is very common in newly married girls. If the pain persists, ask her to visit a gynaecologist as she might have developed a fungal infection. Ask her to keep the area clean and drink plenty of water.
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I am a married female 25years old always my periods are on exact time but this month its 11days late and I havent got my periods I even did the pregnancy test but the result is negative I am very worried please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
No need to worry. It could be due to anaemia, hormonal disbalance or stress also. Very easy to cure if no major problem. But no need to worry in first instance. Ayurveda non toxic, non hormonal medicine does wonders to regularise m. C.
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