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Dr. Vibha Chitkara

MBBS

Gynaecologist, Jalandhar

25 Years Experience  ·  300 at clinic
Dr. Vibha Chitkara MBBS Gynaecologist, Jalandhar
25 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vibha Chitkara
Dr. Vibha Chitkara is one of the best Gynaecologists in New GTB Nagar, Jalandhar. She has over 25 years of experience as a Gynaecologist. She has completed MBBS . She is currently associated with Virk Hospital, in New GTB Nagar, Jalandhar. Don’t wait in a queue, book an instant appointment online with Dr. Vibha Chitkara on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Pandit Bhagwat Dayal Sharma Post Graduate Institute of Medical Sciences - 1992
Languages spoken
English
Hindi

Location

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662, Near Guru Ravidass Chowk, Guru GTB NagarJalandhar Get Directions
300 at clinic
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Not have interest in sex. Due to that my married life is somewhat unhappy. Rest matters are good and happy. How to increase sex feeling in a female. My husband is having too much interest in sex.

MBBS
Sexologist, Panchkula
Not have interest in sex. Due to that my married life is somewhat unhappy. Rest matters are good and happy. How to in...
you have lack of interest for sex.I advise you to tell me her weight,height, eating habits & any medication already taking ?.,For better Guidance & Treatment.
1 person found this helpful
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Hello doctor On 1st night. Can I insert pines forcefully into vagina. My penis is big. And my fiance vagina is too small. I want to have normal sex on first day. Can I insert with force. Do it cause her harm?.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Don't do anything forcefully because if she will have pain than she will not allow you .go gently and sliwly
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I got harmone deficiency and getting periods for every two months. What should I do?

BHMS
Homeopath,
There is conventional treatment with homeopathy like sul. Bell. Calc carb. Pul. Sil. Lots of medicine. But you have to take after homeopathic consultancy. Another is hormonal replacement but it has more side effects consult with gynac. Its your call which treatment you have to take.
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I'm a 20 year old female and I've a problem of irregular periods. Last year my doctor gave me oral pills and I even took that for 2 months but that messed up my weight, my skin and my mental health so I had to stop taking it as it was making me miserable. I also got an USG done but no cysts found whatsoever. I haven't had my periods for the last 4 months. What should I do? is there any other solution than oral pill for this problem?

Advanced Aesthetics
Ayurveda, Gulbarga
I'm a 20 year old female and I've a problem of irregular periods. Last year my doctor gave me oral pills and I even t...
For cyst treatment medicines are : 1. Cp vati 2-2 tab 3 times a day 2. Punarnava mandoora 2-2 tab 3 times a day 3. M2 Tone syrup for 2-3 month and at stop at the time of period for 5 days and after start regular medicines.
2 people found this helpful
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Hello dr. I am 6th month pregnant and this is my second pregnancy. My 1st pregnancy had a baby girl but she is expired after 80 days. My 1st delivery is cesarean since 20 december 2013. Then after I have polisist(follicle) problem I took medicine now I m 6th months pregnant. I want to know about my case again my delivery cesarean?

International Academy of Classical Homeopathy, BHMS
Homeopath,
May be or not. There r many factors. Take care dont concentrate your mind on this. Eat healthy food, do thing whic u like most like listening music, etc. Thanks.
2 people found this helpful
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Me and my boy friend were together today. I touched his genitals. And then few moments later I touched Myself. He did not ejaculate. I am not sure even if he pre ejaculated. My period is due on 24-25th of this month. Can I be pregnant if I touched My genitals with the same hand.

MBBS
General Physician, Cuttack
Me and my boy friend were together today. I touched his genitals. And then few moments later I touched Myself. He did...
There is no chance of pregnancy by mere touching of genital.Pregnancy can occur only after sexual intercourse with ejaculation of semen.
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I am suffering with my brest. Now I am 19 but my brest become so loose. It looks like a pregnant lady brest. How I have yo make my brest stiff (good brest like my age girls)please help

MBBS
General Physician, Chandigarh
I am suffering with my brest. Now I am 19 but my brest become so loose. It looks like a pregnant lady brest. How I ha...
You have to take care of your overall health eat fresh healthy food with lots of proteins iron and calcium do regular exercises targeting your breast muscles if you do not know them then learn from some expert do regular message of your breast atleast once a day wear a correct size bra with comfortablly snug fitting keeping proper tension in your straps.
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Natural Supplements For Boosting Fertility

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Natural Supplements For Boosting Fertility

Supplements

There is now a great deal of scientific knowledge about the use of nutritional supplements and their beneficial effects on both male and female fertility. As you will see, these supplements can be very effective in re-balancing your hormones, as well as improving you and your partner’s overall health, which are so vital for successful conception.

Scientific research has shown that certain vitamins and minerals can increase your chances of getting and staying pregnant. In order to maximise your chances of conceiving it is very important that you and your partner are in optimum health. By eliminating nutritional deficiencies and improving sperm production and mobility you can dramatically increase your chances of getting pregnant. In order to do this it is essential that you are obtaining the right nutrients and in the right quantities to enhance your success.

Supplements are necessary because even the best diet in the world mayl not contain all the nutrients you need to give you the best chance of conceiving.

Folic acid

It is now known that folic acid can prevent spina bifida in your baby, and it is essential that you get plenty both before and during pregnancy. And that’s not all: folic acid is undoubtedly important, but it is just part of the very important b-complex family of vitamins that are necessary to produce the genetic materials dna and rna, not only of the egg but also the sperm. Together with vitamin b12, folic acid works to ensure that your baby’s genetic codes are intact. Remember: it’s not enough to take folic acid alone when you are trying to become pregnant. All of the b vitamins are essential during the pre-conceptual period. Research has shown that giving b6 to women who have trouble conceiving increases fertility and vitamin b12 has been found to improve low sperm counts.

Zinc

Zinc is the most widely studied nutrient in terms of fertility for both men and women. It is an essential component of genetic material and a zinc deficiency can cause chromosome changes in either you or our partner, leading to reduced fertility and an increased risk of miscarriage. Zinc is necessary for your body to ‘attract and hold’ (utilise efficiently) the reproductive hormones, oestrogen and progesterone.

And it’s equally important for your partner: zinc is found in high concentrations in the sperm. Zinc is needed to make the outer layer and tail of the sperm and is, therefore, essential for the health of your partner’s sperm and, subsequently, your baby. Interestingly, several studies have also shown that reducing zinc in a man’s diet will also reduce his sperm count.

Selenium

Selenium is an antioxidant that helps to protect your body from highly reactive chemical fragments called free radicals. For this reason, selenium can prevent chromosome breakage, which is known to be a cause of birth defects and miscarriages. Good levels of selenium are also essential to maximise sperm formation. Blood selenium levels have been found to be lower in men with low sperm counts.

Omega 3 fatty acids

These essential fats have a profound effect on every system of the body, including the reproductive system and they are crucial for healthy hormone functioning. Omega 3 fatty acids also control inflammation which may interfere with getting and staying pregnant. For men essential fatty acid supplementation is crucial because the semen is rich in prostaglandins which are produced from these fats. Men with poor sperm quality, abnormal sperm, poor motility or low count, have inadequate levels of these beneficial prostaglandins.

Many of the women I see in the clinic have been taking evening primrose oil supplements – an omega 6 fatty acid – for years and have not been eating enough omega 3 oils, or taking them in supplement form, to counterbalance this. Some women are also taking combinations such as omega 3, 6, and 9 in supplement form because they have heard that we need a good balance of all the omega fatty acids. This is true, but you have to take into account what your own levels may be in the first place. It is no good adding in more omega 6 if you have already got enough or in fact too much in your body. (you can now have a blood test to tell you if you have the correct levels of omega 3 to omega 6 in your body see below). To check whether you have sufficient levels of omega 3 please click omega 3 deficiency test (at home finger prick blood)

Vitamin e

Vitamin e is another powerful antioxidant and has been shown to increase fertility when given to both men and women. Men going for ivf treatment with their partners have been given vitamin e, and fertilisation rates have, as a result, increased from 19 to 29 percent. It has been suggested that the antioxidant activity of vitamin e might make the sperm more fertile.

Vitamin c

Vitamin c is also an antioxidant, and studies show that vitamin c enhances sperm quality, protecting sperm and the dna within it from damage. Some research has indicated that certain types of dna damage in the sperm can make it difficult to conceive in the first place, or it can cause an increased risk of miscarriage if conception does take place. If dna is damaged, there may be a chromosomal problem in the baby, should the pregnancy proceed. Whether or not dna damage does have these effects has not been conclusively proven, but it’s worth taking vitamin c and the other antioxidants as a precautionary measure.

Vitamin c also appears to keep the sperm from clumping together, making them more motile.
One study has shown that women taking the drug clomiphene to stimulate ovulation will have a better chance of ovulating if vitamin c is taken alongside the drug. Clomiphene does not always work in every woman, but the chances are often increased when vitamin c is supplemented.

Beta-carotene

This is the vegetable precursor to vitamin a and is completely safe during pregnancy. Beta-carotene is a powerful antioxidant which helps to protect egg and sperm dna from damage by harmful free radicals which can affect the quality of both the egg and sperm. Free radicals are highly unstable and set off a process called oxidation which can have harmful effects on the every cell in the body. Beta- carotene will be contained in your multivitamin and mineral.

L-arginine

This is an amino acid found in many foods and the head of the sperm contains an exceptional amount of this nutrient, which is essential for sperm production. Supplementing with l-arginine can help to increase both the sperm count and quality.
Note: people who have herpes attacks (either cold sores or genital herpes) should not supplement with l-arginine because it stimulates the virus.

L-carnitine

This amino acid is essential for normal functioning of sperm cells. According to research, it appears that the higher the levels of l-carnitine in the sperm cells, the better the sperm count and motility.

Furthermore, by adopting a healthier lifestyle you will be more likely to prevent fertility problems.

7 people found this helpful

I am 26 yes old, married, I have experienced some early pregnancy signs like amonnorhea From 2 months, nausea, fatigue, heart burn, And some symptoms But I have done home pregnancy test but it was negative pls suggest me wat To do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 yes old, married, I have experienced some early pregnancy signs like amonnorhea From 2 months, nausea, fatigu...
Hello, if the test is negative then you are not pregnant and the cause is likely gastrointestinal. You may visit a gastroenterologist for an examination.
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I am in depression so what to do I am getting headache daily as well as irregular periods please help me also at midnight i'm getting awake what should I do give me suggestion.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I am in depression so what to do I am getting headache daily as well as irregular periods please help me also at midn...
Do meditation daily. Take natmur-0/1 pills (homoeo medicine), add 12 pills in one glass of water and rotate anti clockwise 12 times. Take 2tsp every half an hour. Repeat daily.
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I have 3 month h mole pregnancy. When I knew about this I operated suction evacuation. Now in future how many chance it reappear and what precaution I have for next pregnancy.

MBBS
General Physician, Chandigarh
I have 3 month h mole pregnancy. When I knew about this I operated suction evacuation. Now in future how many chance ...
If you don't use contraceptive methods any sexual intercourse can result in pregnancy so to avoid it in future use contraceptive methods like condoms oral birth control pills cuT etc any method suitable to you
14 people found this helpful
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I am planning for pregnancy this month taking intake of cashews and Almond daily is good or not. What are the foods to be taken for a healthy pregnancy?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am planning for pregnancy this month taking intake of cashews and Almond daily is good or not. What are the foods t...
Almonds and cashews if not in excess is not harmful. It is advisable to have a diet full of green leafy vegetables, fruits, fibre and plenty of fluids with regular exercise.
3 people found this helpful
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Can precum get a pregnancy. Just married we had sex without condom. I did not inset sperms vingna. Can a pregnancy. We postpone a baby for 1 year.

MBBS
General Physician, Cuttack
Can precum get a pregnancy. Just married we had sex without condom. I did not inset sperms vingna. Can a pregnancy. W...
Chance of pregnancy is less if there was no ejaculation of semen inside vagina,but precum contain sperm cell and rarely can cause pregnancy
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Hello, Kya sex ke baad unwanted tablet lena safe hota hai. Future me koi dikkat to nahi hoti.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello, Kya sex ke baad unwanted tablet lena safe hota hai. Future me koi dikkat to nahi hoti.
Safe hota once in a while, magar yeh koi contraception nahi hai regular use ke liye. Repeated use mein irregular periods ho sakte hai kuch dinon ke liye.
1 person found this helpful
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I am 26 year old and have pcod syndrome and now in my recently abdomen scan its level is 6-8 cc and my doctor sugest me to stop dronis 30 medicine for 3 months to record menses cycle I want to know is pcod curable at this level and is it fine with 6-8 cc and for hiw much more I need to take this treatment as I take dronis for 1 year and now stopped this mnth please help me as my parents are looking for marriage.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 26 year old and have pcod syndrome and now in my recently abdomen scan its level is 6-8 cc and my doctor sugest ...
For pcod there have to be at least 12 small cysts in an ovary, size less than 5-7 mm each. If the number of cysts are lesser, then you strictly do not have pcod. Stopping dronis may allow normal hormonal changes and normal cycle to resume. Watch for 3 months. Look up the ideal weight as per your height and age and try to maintain that. If thyroid and prolactin levels are normal and if your mother, aunts or sisters have not had this problem, you should come out of it.
1 person found this helpful
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Dear doctors my wife pregnant in 13 week. I have a son 4years from down syndrome the doctor advised me to chorionic villus biopsy test. Please answer me to what risk of this test.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Dear doctors my wife pregnant in 13 week. I have a son 4years from down syndrome the doctor advised me to chorionic v...
If it is done through abdomen the risk of pregnancy loss is lesser than if it done vaginally. Difference in risk maybe 0.5% to 5%.
1 person found this helpful
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Hi I am 25 yrs old female. I am planning to reduce my weight because I gained a lot of weight after my delivery. I am a breastfeeding mom. I came to know that there are some medicines in homeopathy for weight reduction. So please suggest me the type of medicine and whether it is suitable for a breastfeeding mom.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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Hello doctor Am 12 weeks pregnant. And due to morning sickness eating very less food will it affect my baby? And also stress and crying so much at this point of pregnancy will it harm my baby? After crying I had little pain in my abdomen. How to know my baby is fine or not? I had scan at 11 weeks and everything was fine in it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello doctor
Am 12 weeks pregnant. And due to morning sickness eating very less food will it affect my baby? And also...
11 weeks scan is fine. So it's reassuring. Now regarding morning sickness- if excessive it can cause dehydration and affect growth of the baby. Avoid spicy food and plan your meals accordingly. Do not stay in empty stomach for long time. If it persists, you need to consult doctor and check blood reports.
1 person found this helpful
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Is it possible without any physical relation recently one mother can again be pregnant. Two month's earlier she lost her child due to prematurity of babies.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Is it possible without any physical relation recently one mother can again be pregnant. Two month's earlier she lost ...
It is possible, consult any ivf specialist in vitro fertilization (ivf) is a complex series, during ivf, mature eggs are collected from ovaries and fertilized by sperm in a lab.

My 4.5 month old baby boy did nit like breast milk and formula milk. Whenever we have tried to feed him they are reacting for vomiting. Please suggest me what to do.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Any normal baby will be accepting mothers milk or formula milk. If not accepting, investigations in a hospital will need to be done and under the care of a child specialist. Till then orally juice can be started.
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