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Dr. Rinkal Sodhi

Homeopath, jalandhar

at clinic
Dr. Rinkal Sodhi Homeopath, jalandhar
at clinic  ·  ₹ online
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Homoeopathy at its best at homoeocare...more
Homoeopathy at its best at homoeocare
More about Dr. Rinkal Sodhi
Dr. Rinkal Sodhi is one of the best Homeopaths in Defence Colony, Jalandhar. He is currently associated with HomoeoCARE in Defence Colony, Jalandhar. You can book an instant appointment online with Dr. Rinkal Sodhi on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S.C.O 95 Urban Estate Phase 1 Garha Road,Opposite electricity board officejalandhar Get Directions
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How to increase sex duration? I mean ejaculation of man. An Is tr any medicine like pills r powder to increase sex life?

MBBS
Physiotherapist
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How to increase sex duration? I mean ejaculation of man. An Is tr any medicine like pills r powder to increase sex life?
Funny game of minde icrease sexual power with mind do not be exited also sugest you remedy penisol herbal onc daily one week hope feel good.

Sir mai takriban 10 manth se peshab ke baad kuchh chipchipa padarth nikane se pareshan hun kabhi kabhi latrine mai jor lagane par bhi nikal jata hai kuchh porn think karne par bhi kuchh nikal jata hai please sir help me koi medicine bataye in sab ko rokne ke liye.

MBBS
Sexologist
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You are having problem of spermatorrhoea. I advise you private consultation from me where I will tell you certain guidelines and medicinal treatment.

There is some smelly stuff being made under my foreskin. sometimes it becomes itchy. What is that. How it can b cured? I got the infection by physical relationship .three months ago. please hlp.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There is some smelly stuff being made under my foreskin. sometimes it becomes itchy. What is that. How it can b cured...
It's smegma. Needed to be cleaned normally by pulling down foreskin. If foreskin is tight, surgeon will help.

Hi, I am 19 years 75 weighted male and I started bodybuilding? Can you advise me good food chart to help workout?

MBBS
General Physician
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Hi, I am 19 years 75 weighted male and I started bodybuilding? Can you advise me good food chart to help workout?
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.

My penis is a bit smaller, around or less than 5 inches, and little curved too, what should I do?

MBBS(Hons), MD (Gold Medalist) Dermatology
Dermatologist
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My penis is a bit smaller, around or less than 5 inches, and little curved too, what should I do?
Hi, welcome to lybrate. You have mentioned your penis size is around 5 inches & with little curvature. Please let me inform you that you are absolutely normal. This much of penile length & curvature is normal. Usually problem arises when someone get sexual knowledge from peer group. They have little or fussy idea about all these sex related issues. So always seek your sexual advice from a qualified doctor as you have done. Don't hesitate to consult lybrate for any health related issues. Good luck.

I can't sleep as a normal man. What should I do? is there any medicine for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I can't sleep as a normal man. What should I do? is there any medicine for this?
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. Donot skip breakfast. Drink plenty of fluids and water. Exercise is an extremely important factor in staying healthy so try to be active.

I regularly eat alot of food, yet I am not able to gain weight, what should I do to gain weight?

MSc
Dietitian/Nutritionist
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I regularly eat alot of food, yet I am not able to gain weight, what should I do to gain weight?
Hi, for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.

I am 17 year old and I m weighted 90 since I have approached many doctors. It hasn't help me to lose my weight. Any chances.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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I am 17 year old and I m weighted 90 since I have approached many doctors. It hasn't help me to lose my weight. Any c...
Weight loss is a scientific & complex process and depends on many factors such as genetic, hereditary, hormonal, lifestyle and many more. And to lose weight it's very important to be in negative energy balance. I would suggest you to discuss your previous diet history in detail so to know the cause of the problem and move further in a better way.

I am 18 years old boy. I have mild hair fall 2-5 hairs a day. My hairs r thinning from top and front. What should I do. My doctor advised me to take finax. How to stop thinning of hairs.

Advanced Aesthetics
Ayurveda
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I am 18 years old boy. I have mild hair fall 2-5 hairs a day. My hairs r thinning from top and front. What should I d...
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.

I am a 21 year old male. My mouth got wounded 2 years before near the front row teeth. Daily I gets pain there. Why it's not get healed?

Dentist
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When there is injury to the teeth, slowly the teeth starts getting infected n after 2-3years, the pain starts! you should go in for rct of teeth, along with medications!

I m continue with my gym. I want to know that loosing wait by dieting along with heavy exercise is good for health or not. I am loos my muscles too. Please advice

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I m continue with my gym. I want to know that loosing wait by dieting along with heavy exercise is good for health or...
You have to increase the protein intake in your food if you want to retain your muscles. Eat a healthy diet and exercise to stay healthy

I have black spots as well as pimples I have used so many creams and medicine to remove my spots please give me a suggestion to remove my black spots.

MD - Homeopathy
Homeopath
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I have black spots as well as pimples I have used so many creams and medicine to remove my spots please give me a sug...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.

I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer to back back and head yek also.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

How to reduce black marks on the face, what precaution should be taken to reduce acnes.

BHMS
Homeopath
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How to reduce black marks on the face, what precaution should be taken to reduce acnes.
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.

I am 19 years old. My height is short so can I increase my height?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 19 years old. My height is short so can I increase my height?
For height - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.

I want to reduce myself by 15 KG. I am ready follow diet but I have daily 5 Hrs travelling. Kindly suggest good diet plan along with Some medicine effective for weight loss.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I want to reduce myself by 15 KG. I am ready follow diet but I have daily 5 Hrs travelling. Kindly suggest good diet ...
Hello Lybrate User, Travelling does create problems to follow a diet... .but what is life without some challenges.. We just need to look for alternate solutions. 1. Since you are travelling a lot.. always carry your tiffin from home. 2. Keep 2-3 apples with you so that whenever you feel hungry you can have them. 3. Keep low cal snacks like Peanuts or chana which you can eat when hungry. 4. Drink a glass of water every hour 5. Reduce all fried stuff like parathas / puris / samosas / kachoris etc. 6. Instead you can take poha / sprouts / fruit salad etc 7. Instead of Colas/Juices just take plain water. 8. Stay Fit stay Happy

C.S.C, D.C.H, M.B.B.S
General Physician
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Can Stress Cause High Blood Pressure?


Domestic chores, travelling, work pressure- keeping up to everyone’s demands everyday is undoubtedly exhausting. There are times in our lives when we feel we can’t manage our lives anymore. We find ourselves stuck in a web of anxiousness, irritability and forgetfulness that affects us negatively. Such times of stress have more or less become another extension of our daily existence. And, it definitely is slowly but steadily affecting our health.
Stress and High Blood Pressure
Stress is linked with high blood pressure. And with high BP, all other diseases like heart failure, kidney failure, and stroke are associated.
During times of stress, our blood pressure increases. Also, our heart rate shoots up very quickly. Our body produces certain hormones because of which our BP increases. These hormones also cause heart to beat faster and blood vessels to narrow down. This might seem like a temporary phase. But overtime the behavioral patterns linked to stress impacts our blood pressure levels negatively. It is believed that reaction to stress makes blood thicker and more viscous. This may in turn lead to blood clots.
Stress is the root cause of unhealthy and self destructive behavior. Common habits that people do to deal with stress include over eating, eating wrong kinds of foods, consuming alcohol, smoking, taking drugs, etc. One tends to neglect one’s health at times avoiding medications and all these factors contribute to hypertension — thus stress has an indirect effect on hypertension.
Generally, there are two kinds of Stress – Acute & Chronic.
Acute Stress
Acute stress is when you are experiencing a very high level of stress for a short period of time. This usually happens due to a specific situation. At times of stress there is release of steroid hormones and the stress hormone Cortisol. These hormones cause increased heart rate and decreased blood vessel diameter which leads to increased blood pressure.
Chronic Stress
Chronic stress is the grinding stress that wears people down and stays for a long period of time. It can contribute to long term problems for the heart and blood vessels. When the stress response system is activated, this automatically affects other systems like increasing blood pressure, blood sugar levels and decreases immune response. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure takes a toll on your health. This long-term ongoing stress thus increases the risk for hypertension, heart attack or stroke.
Stress Management to Reduce Hypertension
Repeated acute stress and persistent chronic stress are both conditions that need to be tackled and treated well in time. At times when you lose yourself completely in the heat of a stressful moment, unknowingly you are creating so much damage to yourself. During such instances take deep breaths, and just sit and first sort out in your head the cause of the outburst. Speak to someone you can trust and let the negative voice in you die down before you presume your work.
The first step to stress management begins with training your mind to take control of the situation and not become a victim of your own negative thoughts and emotions. With proper professional therapy and self-help tools you can lessen the negative effects of your daily pressure

I am suffering from back pain. I have severe pain in joints. My eyes also pain I have lost my appetite. My knees pain. please help me by some suggestion Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I am suffering from back pain. I have severe pain in joints. My eyes also pain I have lost my appetite. My knees pain...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width

I lost somebody in last year now I am very depressed so what can I do for this tell me.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist
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I lost somebody in last year now I am very depressed so what can I do for this tell me.
Lybrate user try to look at life with different perspective. Life doesn't stop without any one. Try to find motive in your life. Not able to help your self then get in touch. Dipal mehta counsellor psychologist metaphor therapist consciousness healer.

Hi, my age 21, my weight is just 35 kgs, what should I do. I'm feeling like sad, Can I take ayurveda nutrigain powder.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist
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Hi, my age 21, my weight is just 35 kgs, what should I do. I'm feeling like sad, Can I take ayurveda nutrigain powder.
BMI कम मात्रा में हैं, अश्वगंधा 5 ग्राम 10 बादाम के साथ रोज सेवन करे, दूध, दहीं और प्रोटीन आहार का सेवन, करे. The daily intake of ashwagandha powder 5 grams with to 10 almonds, milk, curd and dietary protein intake, it.
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