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Dr. Richard Ohri

MBBS

General Physician, Jalandhar

25 Years Experience  ·  1 at clinic  ·  ₹300 online
Dr. Richard Ohri MBBS General Physician, Jalandhar
25 Years Experience  ·  1 at clinic  ·  ₹300 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Richard Ohri
He has been a successful General Physician for the last 25 years. He studied and completed MBBS . Book an appointment online with Dr. Richard Ohri on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. Find the best General Physicians online in Jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - BR AMBEDKAR MEDICAL COLLEGE BANGALORE - 1993

Location

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Richard Ohri

Modern Dental Clinic SUS Nagar, Ohri Hospital ComplexJalandhar Get Directions
1 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom is suffering from nerve pain in her right hand, we went to doctor he made some test of b12 vitamin and cholesterol, diabetes, thyroid. But all kept it well. This thing is going from last 6 months but she still in pain. She is not able to hold a knife for more than 5 min. Which specialist should I go to?

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
My mom is suffering from nerve pain in her right hand, we went to doctor he made some test of b12 vitamin and cholest...
Lybrate-user pain in yours mother wrist could be owing to nerve compression that is common in carpel-tunnel syndrome and as you said routine investigations are ok. So I am straight away suggesting you medicine --- hippomanes 200 3-4 drops in 1 table spoon of water x 3 days only.
2 people found this helpful
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I have one problem while wearing shoes and scandals by evening it will comes very bad smell after coming from office and at the time of removing shoes or scandals .How can I prevent this.

PDDM, MHA, MBBS
General Physician, Nashik
Whenever you come from outside, you get dirt and bacteria along. Do not mistake to think that shoes have protected your feet from such bacteria. Wash your feet immediately after entering home. Make it the first task after you reach home. Use lukewarm water to keep your feet and toenails clean. This kills the bacteria. You can also use apple cider vinegar to clean the toenails.
1 person found this helpful
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How can I stop semen leakage in urine nd nightfall naturally. Pls tell the natural remedies. How to increase my sexual stamina. My penis will shrink within two mins. While foreplay my sperm comes out soon how can I stop tat.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
How can I stop semen leakage in urine nd nightfall naturally. Pls tell the natural remedies. How to increase my sexua...
Yes ,we can control and treat. Donot worry. Start few exercises 1. Kegel 2. Vaccum devise 3. Jaqling 4. Start and stop 5. Squeeze technique. Plenty of water. Eat lot of salad and fruits and green vegetables.
3 people found this helpful
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Diabetes - Why Portion Control Is So Important?

Non-invasive Cardiology
Ayurveda, Thane
Diabetes - Why Portion Control Is So Important?

Diabetes mellitus is a serious medical condition in which your body does not produce enough insulin, the hormone that breaks-down sugar, or is not able to use it properly. So, what happens is that your blood sugar levels shoot up damaging your kidneys, heart, brain, nerves, eyes, and blood vessels. It is diagnosed through a blood test after you have fasted overnight.

Type 1 diabetes is different from type 2 diabetes. Type 1 is predominantly a genetic disorder and is found in even babies but type 2 diabetes is the one we develop as adults mostly because of our eating habits, lifestyle and diet.

If you have diabetes, your doctor will counsel you about making serious changes to your diet to reduce your risk of developing complications. Your doctor will also mandate losing 5-10 percent of your body weight if you are overweight and exercising more to get rid of blood sugar by burning it. 

Portion size control for diabetics

  1. Portion control which essentially means how much you eat at every meal—is key in helping you manage type 2 diabetes.
  2. Portion control also reduces your calorie intake and leads to weight loss which in turn improves your body’s insulin sensitivity and leads to manageable blood glucose levels.
  3. Truth be told, if you have type 2 diabetes, you need to lose weight even if you are not obese. Carrying even a slight bit of extra weight can increase insulin resistance which means that your body can no longer properly use insulin.

This is why portion control is critical to managing diabetes. So downsize your portions and get rid of carbs, especially the processed carbs like pasta, cookies, dessert and sodas, to stay healthy.

What goes on your plate?
According to the American Diabetes Association, your plate at each meal must have lots of non-starchy vegetables and smaller portions of starchy foods like potatoes. Proteins and fats especially the healthy fats are good for you as they don’t trigger insulin.

Here are some tips for portion control at mealtimes

  1. Draw an imaginary line in the centre of your plate.
  2. Divide one side of your plate yet again so your plate is split into 3 sections.
  3. Half of your plate should be filled with non-starchy vegetables like carrots or cauliflower.
  4. One fourth of your plate should be filled with protein or lean meat like egg, turkey or tuna.
  5. The other one-fourth of your plate should be filled with a good carb like whole grain bread.
  6. This method can be followed for breakfast as well.

For the first meal of the day, eat small portions of healthy foods like a bowl of oatmeal with a banana and 2 tablespoons of peanut butter for protein. Following these portion control basic guidelines will lead to guaranteed results in your weight as well as your blood glucose levels. But you need to be patient. It takes about 3 months for the results to start showing so keep up the hard work for your health. If you wish to discuss about any specific problem, you can ask a free question.

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Sir when I touch my wife my penis is hard and stand and when I go for a sex my penis is not stand pls give me a solution for this.

BHMS
Homeopath, Faridabad
Sir when I touch my wife my penis is hard and stand and when I go for a sex my penis is not stand pls give me a solut...
Hi, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
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I have a swelling inside right nose & it keeps blocking & I use neosporin ointment often, will that be rectified. How. Reason for swelling. Please help me.

MBBS
General Physician, Mumbai
If it is a pustular swelling than only neosporin ointment will be effective otherwise we will have to examine for further diagnosis.
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I am suffering from palpitations from last few months. My heartbeat stay around 90-100 Sometime more. I feel fine when I go to sleep at night. I am suffering from severe gas problem also. Now taking homeopathy medicine and feel little better. I have chest pain also. Breathing is fine. I have joined gym to loose weight also. Please suggest.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
I am suffering from palpitations from last few months. My heartbeat stay around 90-100 Sometime more. I feel fine whe...
Start eating well, if you take a very restricted diet as is fashionable now, these problems start. I suggest you discuss your diet on phone with me, you will become better and lose weight as well.
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Good evening dear doctor sir. How many litres of water should need a normal human being.

MSc
Dietitian/Nutritionist, Hyderabad
Good evening dear doctor sir. How many litres of water should need a normal human being.
Hi lybrate-user 1]water- think of water as a food group in your diet. Always carry a bottle of water in your bag to keep yourself hydrated as well as active throughout the day. Sometimes we don't realise that we just need a glass of water and instead think that we are hungry, so drinking water frequently will save you from overeating but avoid roadside vendors for juices and unpacked water. Take 2-3 ltr of water daily.
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I get very tired while loving and I couldn't control myself and I cum fast. Please help me.

MD-Pharmacology, MBBS
Sexologist, Delhi
I get very tired while loving and I couldn't control myself and I cum fast. Please help me.
Its called premature ejaculation" premature ejaculation" is a" very common" and" easily manageable" issue. Premature ejaculation is diagnosed if time is less than 1 minute. Generally in 1-2 minutes a man /women don't feel sexually satisfied. Hence the concern. Due to lack of proper guidance and ignorance, this issue does not get resolved easily. It is very easily treated by following measures: 1). Proper counselling 2). Exercises / techniques 3). Ayurvedic medicines (there is no treatment for" premature ejaculation" in modern system). It can be treated in 4-6 weeks with an experience in this area.
1 person found this helpful
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I am 61 year old working professional having diabetes for past 12 years. How can I keep it in control without facing any acute problem and maintain a normal life style for coming 10 years.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 61 year old working professional having diabetes for past 12 years. How can I keep it in control without facing ...
A person with diabetes has to adapt certain life style changes like 1) regular exercise for more than 1 h a day, 2) take a balanced diet, but avoid direct sugar and sweets, deep fried foods and junk food, 3) use whole grain flour for breads, 4) consume more green vegetables and salads, 5) avoid alcohol and smoking. Apart from this primary thing is to take prescribed medication regularly without fail, and periodically get blood sugar checked. When these guidelines are followed and weight is maintained near normal for the height, then one can live a fairly normal life.
2 people found this helpful
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