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Dr. Reen Kakkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Jalandhar

16 Years Experience  ·  50 at clinic
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Dr. Reen Kakkar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Jalandhar
16 Years Experience  ·  50 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reen Kakkar
Dr. Reen Kakkar is a trusted Ayurveda in Harbans Nagar, Jalandhar. She has been a practicing Ayurveda for 16 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can meet Dr. Reen Kakkar personally at Mannat Hospital &maternity Home in Harbans Nagar, Jalandhar. Book an appointment online with Dr. Reen Kakkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Farid University of Health Sciences - 2002
MD - Ayurveda - Baba Farid University of Health Sciences - 2005
Languages spoken
English
Hindi

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Mannat Hospital &maternity Home

73, New Harbans Nagar (St No 3), Basti Nau, Basti Nau, Jalandhar, Punjab Jalandhar Get Directions
50 at clinic
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Hair Care After Hair Colouring

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Hair Care After Hair Colouring

Dyeing one's hair has become a modern fashion trend. Streaks, highlighting with a blond color or changing the hair color altogether is done often to alter one's looks. However most hair colors contain chemical ammonia which causes hair to become brittle and dry. Here are a few tips to color your hair and keep it fabulous, all at the same time. Read on more to find all about it.

Pre-color care

One of the most important things to consider before coloring your hair. Deep condition your hair. Avoid applying chemicals to your hair one month prior to the actual coloring. This helps in reducing the damage your hair takes during coloring. It also revitalizes your hair which it received via styling or heat.

  1. Manage your hair: Make sure that you manage your hair and go for regular trims or haircuts. It will help in coloring if you do not have to manage split ends or breakage.
  2. Condition your hair: Deep condition your hair to properly boost its strength. Mix banana, egg and yogurt evenly and apply them to your hair. Rinse after an hour. This will make your hair softer and stronger.
  3. Color on non-shampooed hair: Make sure that you apply color on your hair on a day in which you haven't applied shampoo. It is recommended to not shampoo your hair 2 days prior to coloring as it washes the natural oilspresent in your hair and causes the coloring to result in excess damage to the hair follicles.

Post-color care

  1. Rinse hair with a protecting shampoo: After applying color make sure that you only apply color protecting shampoos. This helps the color to set in and does not wash it away. Rinse using cold water.
  2. Wash hair twice a week: Shampooing on a regular basis strips your hair of the natural oils. Restricting it to twice a week ensures that the color on your hair stays for a longer duration.
  3. Deep condition post coloring: Use almond oil, olive oil or coconut oil to deep condition your hair.
  4. Avoid blow drying: Blow drying your hair causes it to be extra dry. This can cause damage to your hair. Let your hair dry naturally or if necessary use a cooler setting on your hair dryer.
  5. Rinse hair with cold water: After colour use cold water as cool water seals your cuticles, controlling frizz and helps in sealing the color in your hair shaft. 
  6. After coloring, wait for some days before you shampoo: When you color your hair, wait at least 24-48 hours to shampoo, preferably longer. If you can go three or four days before shampooing, even better. This will give the color plenty of time to set. 
  7. Apply a hot oil treatment to add luster to colored hair: Hot oil treatments are simple to do at home and help color-treated hair really shine. Apply the treatment oil to clean, towel-dried hair, and cover your hair with a shower cap or plastic wrap. Apply heat by using a hot towel, blow dryer or even by sitting in the sun. After heating the oil, allow the hair to cool to room temperature and then rinse with cool water. 
  8. Use your hair wash in the right places: Make sure to focus your shampoo on cleansing your root and not on the middle to ends of the hair as this will strip your color over time. 
  9. Blot dry your dyed hair: Rubbing towel on your dyed hair can strip the hair colour more easily. Just blot your hair and let it air dry naturally. 
  10. Stay away from chlorinated water: The majority of tap water is chlorinated in order to kill the bacteria that can cause illness, but the chlorine in tap water can have a negative effect on colored hair. In most cases, the chlorine in tap water is not sufficiently strong to have a major effect of hair but if the added chlorine causes a problem, a filter can remove chlorine in your home’s shower water. 
  11. Heat is the enemy: Yes, it’s true that you're damaging your hair every time you turn on your blow dryer or use that curling iron. Dyed hair is more susceptible to damage, so avoid using blow dryers, curling irons or straightening irons as much as possible. if you wish to use than apply some heat protecting oil or serum and blow dry with low heat settings.
  12. Sun can also harm or take away your hair colour: Wear hats or scarf while going in sun to keep your hair colour stay longer. 
  13. Eat right diet to keep your hair look great: An overall balanced diet is necessary for a healthy scalp and healthy hair. A diet rich in Protein, Iron, Zinc, Selenium Vitamin C & E, will make your hair look good and helathy. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3701 people found this helpful

Sir my diet is proper and complete but I am not gaining my weight. So what should I do to gain my weight.

BAMS
Ayurveda, Ambala
Sir my diet is proper and complete but I am not gaining my weight. So what should I do to gain my weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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I am getting bad smell through my mouth while speaking kindly suggest suitable medicine to avoid smells.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am getting bad smell through my mouth while speaking kindly suggest suitable medicine to avoid smells.
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person.
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Hi I had unprotected sex with girlfriend in 5th if night and we had again done on 8th morning and it is unprotected she had taken I-Pill on 8th of evening her cycle date is 25th but she hadn't done with it yet Today is 1st August and she didn't getting any symptoms of the cycle. The pill was taken within 72 hours from the date 5th night to 8th night. Suggest.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hi
I had unprotected sex with girlfriend in 5th if night and we had again done on 8th morning and it is unprotected s...
Dear user wait for another few days n get her urine for pregnancy test at home. Any how if she has taken I pill chances are almost no. But to rule out pregnancy pregnancy test is to be done. Thnx.
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I need medicine about tapeworm in my stomach since 2 years, when I go toilet I saw 3 or 4 tapeworm came so when I take it albendazole or mebendazole. it paining and vomiting. please help me which medicine I take help me do it? thank you.

MBBS
General Physician, Faridabad
I need medicine about  tapeworm in my stomach  since 2 years,
when I go toilet  I saw 3 or 4 tapeworm came so when I ...
take tab emset 1 hr before, take tab albendazole at night another after 70 hrs, apply betnovate locally, tab cetrazine 10 mg 1tab hs, it will help. welcome
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Itching of throat chest and foot ,runny nose and small red dots on whole body which get swollen up after itching.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Itching of throat chest and foot ,runny nose and small red dots on whole body which get swollen up after itching.
It seems you may have urticaria. How often does it happen? Runny nose every time accompanying with itching?or you may be allergic to something around you which you are not aware of. Need more details for diagnosis. If it is urticaria you may take homoeopathic Medicine urtica urens.if this doesn't help you , consult for more help.
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मै बहुत ही थकान महशूस करता हु और मै बहुत ही पतला हु मुझे मोटा होना है मैं क्या करूँ जोकि मै मोटा हो जाऊँ .

BHMS
Homeopath, Thane
मै बहुत ही थकान महशूस करता हु और मै बहुत ही पतला हु मुझे मोटा होना है मैं क्या करूँ जोकि मै मोटा हो जाऊँ .
Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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What Is Aura And How Is It Important?

MS - Ayurveda
Ayurveda, Pune
What Is Aura And How Is It Important?

Though it’s common for most people to consult allopathic physicians when they fall ill, you must have heard of alternate therapies like Reiki, Pranic healing and energy healing. These healing therapies share one thing in common - they all work by cleaning our aura.

What is the Aura?
The aura is a layer of energy that surrounds our physical body. Not just that, auras are found covering the physical bodies of all living beings on earth, like animals and plants. Auras are like cozy blankets that save us from harm, both physical and mental. That is the reason why they get torn and dirtied.

Why is the Aura important?
The ‘Prana’ or life force flows through the energy body or the aura. Any disturbance in this flow causes diseases, thus, a healthy, clean and energized aura is crucial for maintaining our well-being.
If there is a problem in your physical body, it will show up as a disturbance in your energy body too. For example, if your liver is sluggish, it is reflected as dirty, sticky energy in that part of your aura which corresponds to the liver.
If you are mentally, physically and emotionally healthy you will have a bright aura, and the energy centers on the aura called “Chakras” will be strong and active. On the contrary, if you are in any way not up to par, you will have a depleted aura with holes and tears. You will also be constantly losing energy which will further deplete your aura, making you sicker.

Can you cleanse your Aura?

The answer is a “yes”. You have a number of available options to choose from. What will work for you depends upon how damaged is your aura and your own capacity to cleanse and strengthen your aura.

  1. Approach a Pranic healer for cleansing and energizing your Aura: You have to do this if your aura is infested with too much dirty energy and this has already shown up as a serious disease like depression or hypertension. When you are too depleted of energy to help yourself, you must find a good pranic healer and go to him for treatment. What the healer will do is scan your aura to identify the problem. This will be followed by the treatment. The healer will cleanse your energy body using divine healing energy and Prana. He will follow this up with strengthening and energizing your aura. These two steps will automatically enhance the size of your aura and you will begin to feel relief. The treatment is usually divided into a number of sessions, depending on the severity of your disease and also on the cause of the problem. Pranic healing can also be done on the self, but you need to learn the correct way to cleanse and heal your aura first.
  2. MeditationYour ‘chi’, ‘prana’ or internal energy in the aura can be increased by meditating. A good way to do this is by practicing the “Twin Hearts meditation”. The divine healing energy rains down on you during this meditation, immediately cleansing and energizing both your aura and the chakras.
  3. Hugging a tree: Connecting with nature is a great way to cleanse your aura. Another way is to hug a tree. The tree is able to cleanse your aura and make you healthier. Make sure, however, not to hug small shrubs or keep hugging the same tree daily for a long time, or it may well die.
  4. Crystal healingCrystals can take away negative energies from our bodies and homes. You can use crystals like fire agate, labradorite and black Tourmaline as pendants to keep your aura clean.
  5. Smudging: Burning sage is a great way to clean your aura too.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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