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Dr. Reen Kakkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Jalandhar

14 Years Experience  ·  50 at clinic
Dr. Reen Kakkar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Jalandhar
14 Years Experience  ·  50 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Reen Kakkar
Dr. Reen Kakkar is a trusted Ayurveda in Harbans Nagar, Jalandhar. She has been a practicing Ayurveda for 14 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. You can meet Dr. Reen Kakkar personally at Mannat Hospital &maternity Home in Harbans Nagar, Jalandhar. Book an appointment online with Dr. Reen Kakkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Farid University of Health Sciences - 2002
MD - Ayurveda - Baba Farid University of Health Sciences - 2005
Languages spoken
English
Hindi

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73, New Harbans Nagar (St No 3), Basti Nau, Basti Nau, Jalandhar, Punjab Jalandhar Get Directions
50 at clinic
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Actually meri skin bohot hi tan ho gai hai skin bohot hi kaali ho gai hai mai kya karu.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Actually meri skin bohot hi tan ho gai hai skin bohot hi kaali ho gai hai mai kya karu.
Hi lybrate-user, I would recommend you cucumber and lemon for tanning with rose water. They have natural bleaching agents. And lemon is rich in vitamin c a good antioxidant which is also good for your skin and rose water has cooling properties. Use instruction: Take a tablespoon each of cucumber juice, lemon juice and rose water and mix in a bowl. Apply with cotton on tanned areas, wait for 10 minutes and wash off with cold water. Apply this pack every day. If you wants to know more contact me again.
6 people found this helpful

I have desk job last 3 year. I drink 1 to 2 glass water in a day n I want to loose my chick fat. Its so fatty. Please suggest me what I should do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have desk job last 3 year. I drink 1 to 2 glass water in a day n I want to loose my chick fat. Its so fatty. Please...
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.

My name is zaira khan. I am from delhi. I am 25 year old. My problem is abdominal pain and and back pain. I am suffering from it from two years.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My name is zaira khan. I am from delhi. I am 25 year old. My problem is abdominal pain and and back pain. I am suffer...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

Ibam suffering for hair loss it so large amount hair loading in every head bath so is there any chances to stop that hair loss.

BHMS
Homeopath
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Ibam suffering for hair loss it so large amount hair loading in every head bath so is there any chances to stop that ...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night

Hello doctors I am having problem of hair fall and I am using livon hair gain but it's not effective any more. Can you suggest me some tips regarding this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctors I am having problem of hair fall and I am using livon hair gain but it's not effective any more. Can yo...
Use mixture of aritha, amla, shikakai to wash your head & hair. Massage your hair with a mixture of coconut oil & til oil on your scalp.

I have acne problem. Can you please suggest me right direction to take away my acne?

MD - Homeopathy
Homeopath
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I have acne problem. Can you please suggest me right direction to take away my acne?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

I have a stomach pain what should I do I take aso a medicine plzz help doctor plzz help and a vomiting also.

BHMS
Homeopath
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I have a stomach pain what should I do I take aso a medicine plzz help doctor plzz help and a vomiting also.
You may b suffering from gastritis. First of all don't take too hot or too cold food. Avoid spicy food. Take food in every 3-4 hrs interval. Whatever you want few biscuits a whole cucumber or anything you want. With this you need a proper homeopathic treatment by which only you can b cure. Soo try to follow my advises. And for further contact me.

My girlfriend release white liquid. She suffer it badly. Why it is going on and what is her problem. Nd its prevent.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello white discharge is due to vaginal infection. Both the partners should take treatment simultaneously to get rid of it.
2 people found this helpful

White discharge from vagina, is it possible after fertlization? It has happen before the week of menstural. What indication is this

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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This could be normal physiological discharge, consult your doctor once and let her check what kind of discharge it is.

Something like a lump has appeared in his armpit. It pains and gets dissolved in few days. But reappears after a few weeks. What can it be? What should be done?

MBBS, MBA (Healthcare)
General Physician
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Something like a lump has appeared in his armpit. It pains and gets dissolved in few days. But reappears after a few ...
it may be due to lymph node swelling. do FNAC test. inform report. consult doctor when ever lump present.

Never had a delay in periods. Last time I had sex on 23rd December 2015 with my husband. Then got my periods on 28th December 2015. No periods till 8th Feb today. Pregnancy test negative till 5th Feb 2016. Please suggest. Started gym and proper food diet reduced 2 kgs from Jan 5th til today. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Never had a delay in periods. Last time I had sex on 23rd December 2015 with my husband. Then got my periods on 28th ...
If pregnancy test is negative than period will come. you are reducing weight this will help you in getting regular period
2 people found this helpful

I am 39 year old. My weight is 90 kg . I want to loss my waight. What should I do for this?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
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For details regarding obesity read my health tips on this website. For more info send me a personal question.
1 person found this helpful

Hello doctor my weight 89 kg I am 29 y . I want to become slim please suggest me.

MD (Panchkarma), BAMS
Ayurveda
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Hello doctor my weight 89 kg I am 29 y .
I want to become slim please suggest me.
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
2 people found this helpful

My wife is 20 year old and she is suffering from PCOS andshe is taking Harmoni F tablet, 2 tab / day. And I hear from someone that PCOS patient did not give birth is is right. And I am 30 year old and suffering from hypothyroidism from last 2 years. And I am taking thyroxine 25mg/day. What will be the affect of Pcos and hypothyroidism to my baby? Me and my wife have fear that we we are not able to give birth.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist
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My wife is 20 year old and she is suffering from PCOS andshe is taking Harmoni F tablet, 2 tab / day. And I hear from...
Your hypothyroidism won't affect baby. Pcos patients have difficulty in conceiving. But most of them do conceive with medicines or other procedures. Once conception takes place, pcos doesn't harm baby.
4 people found this helpful

According to my height my weight is more and I want to reduce it and I am doing night sifts form 6.30 pm to 4.30. Can you suggest my what kind of diet I have follow to reduce my weight.

BHMS
Homeopath
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According to my height my weight is more and I want to reduce it and I am doing night sifts form 6.30 pm to 4.30. Can...
Hello I can suggest you the best medication through which you can loose weight and it has no any side effects. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. Consult a dietician to get a proper diet chart. Thanks.
1 person found this helpful

Hello. I've been using Garcinia cambogia extract capsules for 2 weeks. Its for weight loss. I've read reviews n watch videos regarding this and its proven that this fruit extract has extraordinary results on weight loss. Mine I ordered from amazon from delhi, india.it contains 85% HCA. SO I want to ask is it good for health n can affect me physically. I take 2 capsules a day. One 45 min before from Breakfast and second also 45 min before dinner.Please tell.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello. I've been using Garcinia cambogia extract capsules for 2 weeks. Its for weight loss. I've read reviews n watch...
Garcinia cambogia helps to imrpove metabolism and curbs appetite. Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. We provide 1 week diet that will help to reduce weight approx. 3-5 kg in a week. You can incorporate that in daily routine for maintaining weight. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation.
3 people found this helpful

When my hairs are small then they are not curly but when they are growing then they are curly so what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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When my hairs are small then they are not curly but when they are growing then they are curly so what I do.
Its natural in some people. do conditioning of hair with amla powder, and massage ur hair with olive oil. it will help.

I am 22 years old I have a left knee pain. Wht should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 22 years old I have a left  knee pain. Wht should I do.
. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. ..Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag.

My mom (age, 50)had a nasal cyst surgery before a month but she is yet not recovered, she have a severe tooth pain and weakness and suffering from heavy acidity from high dose medicines, Need help & suggestions to maker her recover fast -As I know it takes month to make this normal but 1.5 months is already passed and we are not getting positive results.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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My mom (age, 50)had a nasal cyst surgery before a month but she is yet not recovered, she have a severe tooth pain an...
If surgery is done and still have a pain and much discomfort than go for consultation to doctor and proceed according to his advice. Dont worry it will be ok soon ideally it is taking time of 1.5 to 2 month for properly healing.
1 person found this helpful

I have problem of headache since 7 days my forehead and neck is paining what should I do?

MBBS, MBA (Healthcare)
General Physician
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I have problem of headache since 7 days my forehead and neck is paining what should
 I do?
Take crocin pain relief one sos. check your BP. check your eye sight. take rest and good sleep. avoid stress and anxiety. consult if not ok
1 person found this helpful
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