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Dr. R R Sagar

MBBS, MS-ORTHO

Orthopedist, Jalandhar

28 Years Experience  ·  100 at clinic
Dr. R R Sagar MBBS, MS-ORTHO Orthopedist, Jalandhar
28 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R R Sagar
Dr. R R Sagar is an experienced Orthopedist in Jalandhar Kunj, Jalandhar. He has had many happy patients in his 28 years of journey as a Orthopedist. He has completed MBBS, MS-ORTHO . He is currently associated with Patel Hospital , in Jalandhar Kunj, Jalandhar. Don’t wait in a queue, book an instant appointment online with Dr. R R Sagar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Dayanand Medical College & Hospital - 1989
MS-ORTHO - Dayanand Medical College & Hospital - 1992
Languages spoken
English
Hindi

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Civil Line Jalandhar Get Directions
100 at clinic
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Hello, I am 24 years old. I am single and is suffering from swollen ankles and also feels tired every time.

MBBS
General Physician, Cuttack
Hello, I am 24 years old. I am single and is suffering from swollen ankles and also feels tired every time.
If ankle swelling is due to injury and there is pain take one tablet of crocin 500mg sos after food, apply coice cold compression, volini gel and crepe bandage. If no relief consult doctor
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I am 23 years old and male. Since last 5 days I was suffering from back pain. Took pain killer but did not get relief. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and male. Since last 5 days I was suffering from back pain. Took pain killer but did not get relief...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My mother has been suffering from stiff joint pain for last few years. Though medication is going on but there is no actual relief. At present her age is 55+. Some years back she was having same problem. With treatment she was well at that time. But now she can not move her hands properly. Walking is also difficult for her. Please help me. She lives in kolkata.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Stiffness of joints is actually a manifestation which is commonly seen in inflammatory joint disease. As you say that she had similar symptoms few years back as well, I would actually like to see what was she diagnosed with at that time? also I would like to see her investigations especially cbc, esr, crp, serum vitamin d & b12 levels, serum electrolytes and thyroid profile. This should give us an insight as to how we should proceed in her case. Do not hesitate to contact me if you need any further assistance.
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Sir, I am 25 year old man, Sir ranging karte time per ki front bone me dard hota hai, mein Army ki tyari kar rha hu. Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I am 25 year old man,  Sir ranging karte time per ki front bone me dard hota hai, mein Army ki tyari kar rha hu....
Looks like you are suffering from shin splint. Consult sports physiotherapist for detailed treatment plan.
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Hi sir. I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done. Regards Sathish.

DHMS (Hons.)
Homeopath, Patna
Hi sir.
I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done...
Hello, you need to be examined properly by an ortho-surgeon. Till, then you may continue with the homoeo med (size of pill-40)** @ hypericum 1000-6 pills, wkly @ macrot 200- 6 pills, twice a day. @ rhus tox200-6 pills, thrice a day. Report your progress, fortnightly take care.
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My toe is paining from long time there is no red ness or swelling on outer side what must be done.

DHMS (Hons.)
Homeopath, Patna
My toe is paining from long time there is no red ness or swelling on outer side what must be done.
Hello, you might be suffering from raised level of uric acid, causing toe- pain. Tk, plenty f water to eliminate toxins and to regulate metabolism. Tk homoeo medicines me: @ acid benzoic 30-6 polls, thrice a day. @ rhus tox 200-6 pills, thrice, orally. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake. Tk care.
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Hello sir. I am 18 years old and I want to improve and increase my bone density. So what should I do? please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Have you done dexa-bone density test, if so send the report, what are the problems you are facing narrate in detail. You need diet, exercises and herbal preparations, if interested let us know.
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I am 33 years old male and have heel-ache for last 15 days. What should I do?

DNB, MBBS
Orthopedist,
U probably have plantar fascitis. Get your serum Vitamin D and uric acid levels(blood tests) fasting. Do alternate hot and cold water fomentation of both feet ie 3 mins in hot water and 1 min in cold water- 15 mins sessions 2-3 times a day. Wear silicone heel pads inside your shoes( available in pharmacy) and take Tab Zinase D 3 times a day after meals and Tab Pantocid 40 mgs once a day empty stomach for 2 weeks.
5 people found this helpful
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I've severe pain at the base of my neck. Not able to sit for long at work at the computer or study. The pain is so bad in the morning when I wake up. It's located on the base of my neck. What could be the possible reasons?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondilosys. Confirm by X-rays of cervical spine AP & LAT.VIEWS NO PILLOW UNDER THE HEAD DURING SLEEP. DO neck & shoulder exercises. Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD&SOSx5days Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am a 28 yr old female and having backache since I have delivery of 2nd boy in 2010, and also I had family planning operation also. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My left leg was fracture one year ago. But now this leg is paining when it get cold.

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Dear lybrate-user if fracture is united then do regula exercises & hot water fomentaion hope it helps.
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I have a leg pains continuously. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have a leg pains continuously. What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Meri mummy ke Right wrist me bhaut pain rehta h .kuch kaam nhi ho pata unse. please btaeye kya kre wo.

DHB
Homeopath, Sagar
Meri mummy ke Right wrist me bhaut pain rehta h .kuch kaam nhi ho pata unse. please btaeye kya kre wo.
Hello aap apni mom ko homeopathic medicine de 1- Rush tox 200 2- Spigilia 200 five drops each mixed with some water and take twice daily for further advise consult me privately.
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There is numbness and pain in the middle finger of right hand and left foot below the ankle pls guide.

BHMS, MD HOM.
Homeopath, Mumbai
There is numbness and pain in the middle finger of right hand and left foot below the ankle pls guide.
Start with Homeopathic medicine:- Ruta graveolens 30 Actea racemosa 30 4 pills each medicine x 3 times daily x 30 days Take medicine as advised. Consult in private.
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I broke my collar bone 3 years back. Now I am doing gym since last 1 year but now I see problem in my left shoulder joint. Can you please recommend me some injection which can help me in recovering fast. And also tell some injection which can increase my strength.

BHMS
Homeopath, Faridabad
I broke my collar bone 3 years back.
Now I am doing gym since last 1 year but now I see problem in my left shoulder j...
Hi, homoeopathic medicines can help you in relieving the symptoms, but get x-ray done to know the exact cause of your problem. Take hypericum 30 and arnica 200 - both 2 times a day daily. Physiotherapy would also help you along with these medication.
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I had 3 children by operation along with my 4th operation of upendis which continues for 2 hours that's why according to doctor my backbone got damaged, it creates problem in standing, shouting,and many more physical activities.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had 3 children by operation along with my 4th operation of upendis which continues for 2 hours that's why according...
Do Take balanced diet and hyderated Do regular stretching and Strengthening and breathing exercises for about 30 minutes regularly Best Wishes
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My mother is suffering from severe joint pain. Whole body is affected with that. She is unable to work. By consulting doctor se had taken homeopathic and ayurvedic medicine. But zero result. She is affected from arthritis nearly 4 years. Please suggest what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually understand what kind of arthritis is she suffering from, is it age related degenerative or inflammatory arthritis? also please tell me which joints of the body are getting affected and does she feel stiffness especially on getting up in morning? please also enclose her latest blood tests so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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Dear doc I have pain in my both legs please suggest what I have do any particular precautions?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear doc I have pain in my both legs please suggest what I have do any particular precautions?
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have neck pain for past few days what should I do?

General Physician,
apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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