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Dr. R R Sagar

MBBS, MS-ORTHO

Orthopedist, Jalandhar

28 Years Experience  ·  100 at clinic
Dr. R R Sagar MBBS, MS-ORTHO Orthopedist, Jalandhar
28 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R R Sagar
Dr. R R Sagar is an experienced Orthopedist in Jalandhar Kunj, Jalandhar. He has had many happy patients in his 28 years of journey as a Orthopedist. He has completed MBBS, MS-ORTHO . He is currently associated with Patel Hospital , in Jalandhar Kunj, Jalandhar. Don’t wait in a queue, book an instant appointment online with Dr. R R Sagar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Dayanand Medical College & Hospital - 1989
MS-ORTHO - Dayanand Medical College & Hospital - 1992
Languages spoken
English
Hindi

Location

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Patel Hospital ,

Civil Line Jalandhar Get Directions
100 at clinic
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I am 58 year old man, I am suffering from back pain. Under knee (leggs) are swelling without pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem this could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am 32 year male I have back pain for past 2days I can't solve my pro plum so pleas help me sir.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 32 year male I have back pain for past 2days I can't solve my pro plum so pleas help me sir.
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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Huge pain on Right side neck, shoulder blade and complete hand .pls help me on this. It's too much pain.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Huge pain on Right side neck, shoulder blade and complete hand .pls help me on this. It's too much pain.
Dear Lybrate user, Your pain most probably is coming from your cervical (neck) region. Try out hot or cold fomentation whichever one suits you. Avoid sitting for long time in one position and avoid travelling. Try over the counter pain medications. If the pain doesn't resolve then consult a good physiotherapist in your locality. Regards.
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I am 27 years old female. I am suffering from back pain. This problems happens mostly in morning when I get up. Due to this problem I am not able to live my life normally. Please help ive.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old female. I am suffering from back pain. This problems happens mostly in morning when I get up. Due t...
Muscle are stiff avoid long sitting, standing, and toward bending sit straight and maintain your posture. Heat fermentation and rest. If it work then ok otherwise tk physiotherapy treatment must for you.
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I am 20 years old man. I am suffering from back pain for the last 2 weeks. I am applying moov daily. Still its not relieving from pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old man. I am suffering from back pain for the last 2 weeks. I am applying moov daily. Still its not re...
Rest must and do stretching exercise of spine avoid long sitting and toward bending lifting heavyweight.
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SIR, I HAVE SUFFERING FROM BACK SIDE BODY ACHE FROM HEAD NECK SOLDGER BACK BELOW SOLDGER LEG AND HEEL IN RIGHT PORTION OF BODY IN BACK SIDE

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
YOU DEFINITELY HAVE POSTURE ISSUES IF NOT ANY OTHER DISEASE. visit nearest physiotherapist for pain relief and guidance. DIAL 9820011774 for any assistance.
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MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
95% of back pains become chronic due to fear and misunderstanding.
1 person found this helpful

My legs are paining a lot in the night time while I am going to sleep. For that way should I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
My legs are paining a lot in the night time while I am going to sleep. For that way should I do? Please help me.
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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I am suffering from back pain, also with a light leg pain. Can you suggest what should be done?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am suffering from back pain, also with a light leg pain. Can you suggest what should be done?
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
1 person found this helpful
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My right side, neck ,back, hand,leg are continuous paining ,my xray, report normal ,sometime I can not move my hand.

bachelor of physiotherapy
Physiotherapist, Kolkata
My right side, neck ,back, hand,leg are continuous paining ,my xray, report normal ,sometime I can not move my hand.
Hi I think you have posture problem. So you have to maintain your posture. Hot compresion around your back area. Do regular basis exercise, consult me after 5 days.
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I am 61 years old woman suffering severe leg pain for the last 1 year and cant stand for long time. What to do now?

MPTh/MPT
Physiotherapist, Indore
Hello, I think you are suffering from slip disc / sciatica. Please get an x ray done and visit a physio in town regards.
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I am 40 years old I have cholesterol & left neck pain since one year what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Dr. I have pain in the sole of my feet both legs but when I feel the legs either from top or the sole I don't feel the pain but I feel the pain while walking or even at other times when I am sitting.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dr. I have pain in the sole of my feet both legs but when I feel the legs either from top or the sole I don't feel th...
Do contrast bath therapy- Take hot water in one tub & cold water in another tub, first dip your feet in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20-25 min twice a day Avoid walking on uneven surfaces Do ankle pumps & stretching of plantar fascia Use foot rest while sitting Keep silicone insoles in footwear.
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I am 27 year old and past 2 years I am working in night shift and got white hair and back pain how to remedy it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old and past 2 years I am working in night shift and got white hair and back pain how to remedy it?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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6 month before I am accident by truck crush my right foot then after surgery problem my done side they not hell yet know. What can I do please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic meddcicine------------- arnica-montana q (dr reckeweg) drink10 drops in 20 ml fresh water 3 times daily for 30 days and consult me thereafter--------------
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I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and lower parts of back.

BAMS
Ayurveda, Ambala
I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and ...
The pain in toes & knee are possibly due to low calcium level & arthritis. Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am 35 years old. I have a knee problem since 4 years. So please give me solution so that I can walk easily.

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old. I have a knee problem since 4 years. So please give me solution so that I can walk easily.
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
1 person found this helpful
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I am a 23 years old male and having cold and cough after every two months and having it right now too. Also a patient of Hypothyroidism with increasing weight and knee pain. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a 23 years old male and having  cold and cough after every two months and having it right now too. Also a patien...
Cold & cough often means low immunity. Start putting anu tailam 2-2 drops daily on nose. Start taking siva syrup 10 ml bd. This will improve the immune system & you will bot get frequent infections. Take 1 amla everyday.
2 people found this helpful
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I am 35 years old male, got back pain 5 days ago while doing situps, taken nevoron injection got relief, now taking neorelax tablet. Had bed rest for 4 days. Came to work today with the waist belt. Is my case worrisome?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your pain is mild and localized to your lower back region, do not worry too much since this is your first episode and it could be just a muscular strain. My advice would be to continue with conservative form of management including rest, ice packs locally, local analgesic sprays, short course anti-inflammatory medication as you are already taking. I am not a big fan of belts for support, so maybe you can avoid that. Do not bend forwards acutely, lift heavy weights or engage in long travels till your pain completely subsides and take care of your posture at home and also in your office. Normally pain should be better in 2-3 weeks time, please let me know if it is not settling/increasing etc. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I fell down while running three days back. I have pain in moving my shoulder though my shoulder is not dislocated. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I fell down while running three days back. I have pain in moving my shoulder though my shoulder is not dislocated. Wh...
Take rest. Don't lift weight with that hand. Apply ice pack 5 times daily for 10 minutes every time on shoulder. If you don't feel better in 2 days then you will need medicines.
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