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Dr. Parveen Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Jalandhar

14 Years Experience  ·  500 at clinic  ·  ₹250 online
Dr. Parveen Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Jalandhar
14 Years Experience  ·  500 at clinic  ·  ₹250 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Parveen Kumar
Dr. Parveen Kumar is an experienced Ayurveda in Maqsudan, Jalandhar. He has had many happy patients in his 14 years of journey as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . He is currently practising at 188 Vivekanand Park Maqsudan Jalandhar in Maqsudan, Jalandhar. Book an appointment online with Dr. Parveen Kumar and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Govt Post Graduate Ayurvedic College Paprola - 2004
MD - Ayurveda - Rajiv Gandhi Govt Post Graduate Ayurvedic College Paprola - 2007

Location

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188 Vivekanand Park Maqsudan Jalandhar

188 Vivekanand Park Maqsudan JalandharJalandhar Get Directions
500 at clinic
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I am feeling so weak and don't want to do anything. What should I do? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do.
4 people found this helpful
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Depression- Symptoms, Self-Help, Coping Tips and Treatment

MD, MBBS
Psychiatrist, Delhi
Depression- Symptoms, Self-Help, Coping Tips and Treatment

Feeling tired all the time? Do you feel that you can’t focus on things anymore? Have you lost interest in things and people you once loved spending time with? Does your temper fly off the hook at the drop of a hat? If it is a ‘yes’ to the questions above, then you might be slowly but steadily succumbing to depression. Depression is a psychological disorder that is characterized by symptoms of extreme sadness, worthlessness and hopelessness over a prolonged period of time.

Symptoms

  1. Lack of Interest: This is probably the starkest of all the symptoms. Hobbies or activities that you used to enjoy once no longer catch your fancy. You do not find little or no pleasure in social activities or any other hobby of yours anymore.
  2. A constant Feeling of Hopelessness: You tend to develop a negative outlook towards life in general, as you feel that the current situation will never get better and will only worsen.
  3. Loss of Appetite: Loss of appetite is a common feature of depression; it can also lead to rapid weight loss. If engulfed by depression, one generally tends to ignore food completely, remain hungry, both of which contribute to the vicious cycle that depression is.
  4. Changes in Sleep Patterns: Insomnia is a condition that is marked by a sheer inability to sleep, no matter how physically exhausted one is. Depression tends to exhibit this particular symptom in maximum cases. However, oversleeping, or sleeping more than the sufficient hours is also common.
  5. Reckless Behavior: Depression makes one more prone to reckless behavior; one generally develops an angry and irritated persona; this in turn, may make one to exhibit reckless and rash behavior.
  6. Lack of Energy and Focus: Depression causes one to feel fatigued and sluggish the entire day. Factors such as a total loss of appetite contribute to this particular symptom. Stemming from these symptoms are two other major occurrences; an inability to focus on anything and an inability to decide on anything.

Self-help, Coping tips and Treatment-

  1. Connect with different people: Being isolated from the rest can and usually aggravates symptoms of depression. So, reach out to other people and your loved ones; talk to your loved ones and try to empty your mind when you are having a one-to-one with them. Interacting and talking to others will make you feel better and should go a long way in taking that huge rock off your chest.
  2. Try to ditch that sedentary lifestyle; go out in the open: An early morning jog can feel daunting at first but the benefits are immense. Exercising regularly has been proven to be as effective as anti-depressants in combatting depression. Even a 20 minutes jog early in the morning releases ‘endorphins’ in the body, also known as the ‘feel good hormones’. These hormones induce a feeling of happiness and relaxation, thus taking your mind off any particular event or circumstance that has been ruining your sanctity of late.
  3. Avoid Alcohol and Drugs: Avoid alcohol and drugs to come out of your sadness; they have never helped and will never help. Taking these substances provides a temporary solution to depression, as it will again show up once the effects of the intoxicants wear off. It will also interfere with other medications that you may be taking to combat depression, thus reducing their potency.
  4. It’s high time you bought the meditating mat: Sleep has a beneficial effect on your mental health as it has been proven to improve memory and other cognitive and brain functions. Another way to improve brain function and be more relaxed is to meditate regularly. Meditation induces a state of relaxation, and if done on a regular basis, can be an effective treatment for depression. Meditation also helps with an improved focus and reduced anxiety.
  5. Medications can always help: Medications such as anti-depressants are administered to treat depression. Selective Serotonin Reuptake Inhibitors (SSRIs), including citalopram, fluoxetine and sertraline are the most commonly administered medications to cure this condition. However, it is advised to try the abovementioned methods first so that you do not have to depend on medications alone; the reason being that these medications do have their fair share of side effects.
2528 people found this helpful

I am suffering from fever last 3 days. And I take medicine. But not good feeling. I just want to help.

BHMS
Homeopath, Faridabad
I am suffering from fever last 3 days. And I take medicine. But not good feeling. I just want to help.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. *Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms
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I once had a kidney operation years a long back, because of the stones in the kidney and now I am facing a problem in back side bone its heavily giving serious pain so suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I once had a kidney operation years a long back, because of the stones in the kidney and now I am facing a problem in...
If along with pain you experience any urine problem or pain while urinating,then it i likely that the pain is due to kidney problem.My suggestion for you is to go for ABDOMEN ULTRASOUND and discuss with me along with reports.
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My niece is 10 years old. She is suffering from Celiac disease (detected when she was 5). Doctors said that there is no as such treatment for this & he advised her to strictly avoid wheat, barley etc for the lifetime. But as a child she is quite stubborn.

MBBS, cc USG
General Physician, Gurgaon
Only treatment of celiac disease in strictly avoid foods that contain gluten (including wheat, rye, barley, and oats). Dropping gluten from your diet usually improves the condition within a few days and eventually ends the symptoms of the disease. In most cases, the villi are healed within six months. There are many gluten free diet available, you have to train child for this, you can take help of dietitian.
1 person found this helpful
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I have been suffering from neck pain since 2014. What should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
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I am getting married soon, my wedding date and menstrual cycle is coinciding. I want to prepare my period by a week. Wedding is in march, I want to start medication in this month and alter the dates so that I needn't take pills in Feb. My last period was on Dec 1st. please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am getting married soon, my wedding date and menstrual cycle is coinciding. I want to prepare my period by a week. ...
Hello, You can opt for postponement of menses ideally by starting progesterone pills from day 22 of your cycle and then continuing it till as long as you wish to delay your menses.
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I am suffering from hair fall so I went to a dermatologist and after hair scan she said I have hormonal imbalance due to which hair is thinning and I have oily scalp as well as face. She said to improve diet and take follihair medicine daily? But after I was my head I could see strands on it which make me worry? What precautions should I take? It has been 20 days till now after visiting the doctor and I am facing since few months.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am suffering from hair fall so I went to a dermatologist and after hair scan she said I have hormonal imbalance due...
1.Sulphur may help you grow new hair so take more Garlic, onion, eggs 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot ,peanut (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested medicine can not be advised for open question for medicine contact on private chat good luck.
3 people found this helpful
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Hii I am a 18 years old boy my height is very short im 5.4 I want to be more taller please advice something.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Hii I am a 18 years old boy my height is very short im 5.4 I want to be more taller please advice something.
lybrate-user Between 18-23 years of age, bone of the lower limb and os coxae become completely ossified. 98% of growth is completed by 17.5 -18 years ofage in boys .Even then you can try exercises pulling from height ,swimming etc and high protein diet. You can try Homeopathy by doctor who practice classical homeopathy ,Homeopathy can regulate your metabolism but it should be properly selected medicine.

I am not feeling sleepy whole night I started taking pills do any body have solutions let me know please.

MBBS
General Physician, Cuttack
I am not feeling sleepy whole night I started taking pills do any body have solutions let me know please.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time.7. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
1 person found this helpful
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