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Dr. Parveen Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Jalandhar

13 Years Experience  ·  500 at clinic  ·  ₹250 online
Dr. Parveen Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Jalandhar
13 Years Experience  ·  500 at clinic  ·  ₹250 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Parveen Kumar
Dr. Parveen Kumar is an experienced Ayurveda in Maqsudan, Jalandhar. He has had many happy patients in his 13 years of journey as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . He is currently practising at 188 Vivekanand Park Maqsudan Jalandhar in Maqsudan, Jalandhar. Book an appointment online with Dr. Parveen Kumar and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Govt Post Graduate Ayurvedic College Paprola - 2004
MD - Ayurveda - Rajiv Gandhi Govt Post Graduate Ayurvedic College Paprola - 2007

Location

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188 Vivekanand Park Maqsudan Jalandhar

188 Vivekanand Park Maqsudan JalandharJalandhar Get Directions
500 at clinic
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I have mild pcos where my weight is normal. I am 50kgs with height 5'3. But my only problem is acne. I am taking krimson 35 for this problem but when i stop taking this tablet my acne returns in 3 months. Please help

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You have gastric derangement. So putting cream on face is fooling urself. Take calcarea phos 200 1 dose in water in one morning.
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I have c5 - c6 problem this I came to know today after mri Scan. Report says there is no compression on nerve root. But I am afraid.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
I have c5 - c6 problem this I came to know today after mri Scan. Report says there is no compression on nerve root. B...
Hi Sometime degenerativ changes. Reduce your weight it may aggravate the symptoms. Go for Nasya a ayurvedic panchakarma treatment.
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My weight is less. I am very thin & my hands also very thin. I have checked my thyroid test. Results are:- T3=0.9 ng/mL T4=6.57 ug/dl Tsh ultra = 2.853 ulU/mL.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My weight is less. I am very thin & my hands also very thin. I have checked my thyroid test. Results are:-
T3=0.9 ng/...
Hi lybrate-user please reconfirm your height and weight as acc to your height and weight mentioned here you are overweight not below your ideal wt.
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Hello doctor I'm a very skinny guy nd used to do excessive masturbation. Help me to become fat fast and also say that is this due to masturbation. Thank u.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor I'm a very skinny guy nd used to do excessive masturbation. Help me to become fat fast and also say that...
Masturbation is harmless. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
3 people found this helpful
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When changing my clothes or after taking bath, often, my Body Etches, this problem is enhanced since last two months, resulting in rashes & red marks thereof (which always goes of after a while) when even slightly scratched by nails, this gets unbearable sometimes, what should I do?

BSc
Ayurveda, Ujjain
When changing my clothes or after taking bath, often, my Body Etches, this problem is enhanced since last two months,...
Bath with good quality neem soap. You take Khadiraristha syrup 2 spoon add 2 spoon lukewarm water take after lunch end dinner for 3 month than consult me for further treatment. Massage Ķeva Body lotion on complete body.
1 person found this helpful
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Hai I got some pimples on face. I poped it then I have some black spots on my face. How can I reduce this black spots.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hai I got some pimples on face. I poped it then I have some black spots on my face. How can I reduce this black spots.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
2 people found this helpful
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5 Main Causes Of Acne!

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
5 Main Causes Of Acne!

Acne is a disorder which is characterized by small red bumps on the skin or occluded pores in the skin such as blackheads. Acne is a teenager's biggest worry. However, it can occur at any age.

Some causes that make your skin prone to acne are:

  1. Hormones: Changes in hormonal balance can cause acne, especially in the beginning of puberty. In some cases, women are affected by acne when the menstrual cycle stops. The acne caused by hormonal changes may also be genetic in nature.
  2. Diet: Following a proper diet is a key factor in keeping your skin healthy. Food usually doesn't cause acne directly but can cause other problems such as greasy skin that are linked with acne. However, foods high in iodides such as seaweeds consumed over time can cause acne. 
  3. Stress: The severity of acne can be correlated to the levels of stress a person is facing. While scientists are yet to figure the exact relationship between stress and acne; it is known that the cells that produce sebum or oil also act as stress receptors. Studies suggest that when a person is under stress, these cells produce excessive sebum that clogs pores on the skin leading to pimples.
  4. Misc factors: Bacteria, excess oil, blocked pores, and dead skin cells are the primary reasons behind acne.
  5. Medication: Any medicine that contains lithium, androgen or corticosteroids can worsen this skin condition. Acne is one of the side effects to a few types of medication such as corticosteroids and anti convulsants. However, this is not seen very often. On the other hand, drugs that contain hormones such as androgenic steroids almost always cause an acne breakout. Treatment for acne depends on the severity of the condition and its persistence. Mild cases can be easily treated with over the counter medication, but if your acne is severe and not affected by these medications, it best to consult a dermatologist.
4556 people found this helpful

I want to reduce my fats. I want to be a slim can you provide my diet chart or something else for reduce the weight fast.

MSc
Dietitian/Nutritionist, Hyderabad
I want to reduce my fats. I want to be a slim can you provide my diet chart or something else for reduce the weight f...
Hello lybrate-user, we do not recommend medicines. You can do brisk waik. We can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.
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I am suffering from fever for 3 days and also I take some medicine but it not working what I do.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever for 3 days and also I take some medicine but it not working what I do.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am getting a severe hair loss what precautions should I take to over come that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am getting a severe hair loss what precautions should I take to over come that.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
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I have backache and this pain runs through whole lower portion. M.R.I shows starting stage of slip disk. Which kind of exercises I should do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have backache and this pain runs through whole lower portion. M.R.I shows starting stage of slip disk. Which kind o...
Low back pain in young girls is usually because of weakness of back muscles. You need to strengthen your back muscles. Vitamin d and calcium deficiency is very common in girls. You need some medicines and exercises.
2 people found this helpful
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What is the best solution for receding. Hairline. And is hair transplant the best solution today.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the best solution for receding. Hairline. And is hair transplant the best solution today.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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How To Treat Acne?

MBBS, DDV
Dermatologist, Mumbai
How To Treat Acne?

Imagine if you wake up in the morning and first thing you see is a red mark on your face. It can be  inflammatory or non inflammatory or could be pimple or acne. Don’t panic, it can be cured if you bring some changes in your routine along with the on-going medication.

1. Emergency Acne Kit               

Foremost thing that needs to be done, is to get connected with your dermatologist. He/She will guide you about the role of some medications and their usage in day to day to life.

It is not only one thing that contributes to healthy skin and you. It is a combination of good habits which can help you lead a healthy life.

2. Have a clear eating plan

ELIMINATE all high glycemic index foods whose numbers are above 70 such as refined products like pasta, white breads, biscuits, noodles, pizzas. Say “no” to fried cooking methods as well fried food items like chips, pakora(sounds very yummy, trust me its nutritional value is zero). Limit the intake of too much sugar and sugar sweetened beverages, they just add unwanted fat to your lifestyle , ultimately it can add bad effect to your skin in the form of acne, pimples , dull skin etc.

ADD low glycemic index so that it won’t spike your blood sugar fast. Add more of home cooked meals made up of whole grains , cereals like used more “atta plus fiber” based options like if you are still craving for bread, opt for multigrain. Try to choose healthy food ingredients.Include 2 to 3 servings of vegetables and fruits in your diet.

ADD Antioxidants like more of vitamin C, E,. Rich sources of vitamin C are oranges, amla, green chilies, broccoli, lemons, papaya, strawberries and some more green vegetables. Nuts, seeds , fish contain good amount of vitamin E.

ADD good fat in your diet - omega 3 fatty acids. They are present in seeds, nuts, various oils like olive oil and mustard oil.

Try to include low fat dairy products in diet. Probiotic curd  is a good option as it contains good bacteria which is healthy for your stomach that can help you with skin breakouts.

3. Keep yourself hydrated

Keep sipping water throughout the day. It should not be more or less. The recommended level is 10 -12 glasses in a day. Fluids could be plain water or green tea.This will make your skin supple, clear and free of toxins.

 

11 people found this helpful

I have got diabetes from last 4 months. Are there any chances of revering diabetes?

CDIABT, MBBS
Endocrinologist, Mumbai
I have got diabetes from last 4 months. Are there any chances of revering diabetes?
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Reversing is possible if you follow diet and exercise (only if your blood sugar are slightly elevated)
1 person found this helpful
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Most experts seem to all agree that nuts are very healthy, but they 
seem to have a lot of fat in them. Won't eating high fat foods like
 nuts make it more difficult to lose weight?

Vaidya Visharad
Sexologist, Narnaul
Most experts seem to all agree that nuts are very healthy, but they 
seem to have a lot of fat in them. Won't eating ...
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.
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I am diagnosed type2 diabetes from 2009, how maintain weight, hunger, fatigue, erectile dysfunction,

B H M S, MD
Homeopath, Thrissur
I am diagnosed type2 diabetes from 2009, how maintain weight, hunger, fatigue, erectile dysfunction,
Diabetes type 2 is due to life style along with a tendency to go for it running in your family. So you need to change the present life style. You can start with yoga or excercise daily for one hour. Along with it healthy vegetarian diet containing fibres are good. Raw food can be made a part of your one time diet daily.
1 person found this helpful
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My hair is dull and damaged. They have become very thin and less denser. What do I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My hair is dull and damaged. They have become very thin and less denser. What do I do?
Hi… apply mixture of aloe vera gel and divya godhan ark on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
1 person found this helpful
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Mera heart me aachanak se dard hota hai. Aur pasina bhut tez ho jata hai. Nind bhi bhut tez lagta hai. Mujhe kya krna chahiye.

MBBS, cc USG
General Physician, Gurgaon
Mera heart me aachanak se dard hota hai. Aur pasina bhut tez ho jata hai. Nind bhi bhut tez lagta hai. Mujhe kya krna...
It may be due to severe anxiety This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) consult Physician for Further Management
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I'm 23 years old sir. My grandma have hypertension so the doctor suggest to take CT scan for her. I juz to help for my grandma. Nearly 25 minz I alzo in the CT scan room. Thn I have a doubt the radiation affects me r not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 23 years old sir. My grandma have hypertension so the doctor suggest to take CT scan for her. I juz to help for m...
only at one time standing in radiation room it will not effect your body so dont worry about it
1 person found this helpful
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I am 24 year old and I have back problem when I do my work in my office it continuously pain without any support I am not sit.

Pain Management Specialist,
I am 24 year old and I have back problem when I do my work in my office it continuously pain without any support I am...
This is due to postural discomfort use 90-90 degree angle chair and lift your computer table up to 45° from your eye sight and do back extension and stretching exercise for your low back.
1 person found this helpful
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