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Dr. Pankaj Malhan

MD - Medicine

General Physician, Jalandhar

12 Years Experience  ·  100 at clinic
Dr. Pankaj Malhan MD - Medicine General Physician, Jalandhar
12 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Malhan
Dr. Pankaj Malhan is a popular General Physician in Garden Colony, Jalandhar. He has over 12 years of experience as a General Physician. He studied and completed MD - Medicine. You can meet Dr. Pankaj Malhan personally at Malhan Diabetic Centre in Garden Colony, Jalandhar. Book an appointment online with Dr. Pankaj Malhan on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Medicine - Government Medical College, Amritsar - 2004
Languages spoken
English
Hindi

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Garden Colony, GTB NagarJalandhar Get Directions
100 at clinic
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Hi I am 25 years old I am working in a software company I am working 8 hours in a day I feel very sleepy in office time please suggest me a solution.

BAMS
Ayurveda
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Hi I am   25 years old I am working in a software company I am working 8 hours in a day I feel very sleepy in office ...
Dear, if you tired very fast and feeling dizziness & weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.

I have uric acid problem what should I do.

MD - Internal Medicine, MBBS
Endocrinologist
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In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self.

Hello I am 40year unmarried I have 2 night discharge in a month. I want to know its effect on health.

MD-Dermatology, MBBS
Sexologist
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Hello I am  40year unmarried I have 2 night discharge in a month. I want to know its effect on health.
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.

Hai sir every two hours I will go to the pass the urine for the post void urine 35 ml and normal men once pass the urine after how many hours he pass the urine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hai sir every two hours I will go to the pass the urine for the post void urine 35 ml and normal men once pass the ur...
U need usg of kub. It will show whats the condition of ur bladder. Thick bladder wall may cause frequent micturation due to high pressure of bladder. is there any growth or not? U need urine culture to detect uti present or not. U need mcug also for detection of any bladder outlet obstruction: if all r ok. Then u need urodynamic study for detection of neurogenic bladder. Diagnosis is important treatment is not important. If diagnosis confirmed then treatment is very easy and specific

I am just not able to sleep in daytime, even if I have not slept whole night. Is it any issue or what?

cc USG, MBBS
General Physician
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I am just not able to sleep in daytime, even if I have not slept whole night. Is it any issue or what?
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

I have got fever last 7 days and more weakness what is that but I am fine please help full need thanks.

MBBS
General Physician
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I have got fever last 7 days and more weakness what is that but I am fine please help full need thanks.
For fever take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I am 23 years old and I master bate twice in a week and now my penis doesn't get straight.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 23 years old and I master bate twice in a week and now my penis doesn't get straight.
Masturbation is normal and for penis not being straight a slight bend is normal . However you check up to see if any structural damage is there

Dr. After delivery intercourse issue due to my penis is not inserted properly to her vagina Can you please give suggestion Also she get too much pain the time of intercourse.

BAMS, MD Ayurveda
Ayurveda
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Dr. After delivery intercourse issue due to my penis is not inserted properly to her vagina
Can you please give sugge...
Try the following remedy it will surely help you Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.

I am suffering from cough, cold and fever from 5 days. I was unable to study due to that problem. So please give me suggestion,

PGDHHM, MBBS
General Physician
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I am suffering from cough, cold and fever from 5 days. I was unable to study due to that problem. So please give me s...
Take over the counter medicine for fever. Antihistamines might help you in cold. Do lukewarm water gargles twice a day. Hope this helps you.

I have an acidity problem please help me out I am cery tires from tgis acidity problem help help me out. I have ab sticky material in my throat hwb can I remove this vpleasevb help mevout.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have an acidity problem please help me out I am cery tires from tgis acidity problem help help me out. I have ab st...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

I am Male of 43 yrs diabetic fasting 291 intake insulin morning 25 & evening 20 & gluconorm sr 1g.Please suggest

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello your fasting is too high, it appears that insulin dosage is not enough. You have do self monitoring and keep increasing the dose by 2 units every two days till you achieve desired fasting level of about 120 mg. You have also get hba1c level, for good control it should be below 7 per cent.

Suffering from gastric tried different syrups and antibiotics but the relief from them was not for long I am a 25 year male.

MS - General Surgery, MBBS
General Surgeon
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Suffering from gastric tried different syrups and antibiotics but the relief from them was not for long I am a 25 yea...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done.

I am suffering from headache since last 2 days so what should I do. And precautions should I take or not And is any problem please help. Should I have a check up.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am suffering from headache since last 2 days so what should I do. And precautions should I take or not
And is any p...
As it is there for only two days it can be just a headache and you can take pain killer like Hifenac and see if it is migraine

What are the symptoms of sugar? I am feel that very lazy and weak. I take more sweet and carbohydrate.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What are the symptoms of sugar? I am feel that very lazy and weak. I take more sweet and carbohydrate.
The most common signs and symptoms of diabetes are: ? Frequent urination ? Disproportionate thirst ? Intense hunger ? Weight gain ? Unusual weight loss ? Increased fatigue ? Irritability ? Blurred vision ? Cuts and bruises don't heal properly or quickly ? More skin and/or yeast infections ? Itchy skin ? Gums are red and/or swollen ? Frequent gum disease/infection ? Sexual dysfunction (men) ? Numbness or tingling, especially in your feet and hands

My age is 22. While having sex my penis does not remain erect sometimes while penetrating ejaculation is normal wat should I do?

BHMS
Homeopath
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My age is 22. While having sex my penis does not remain erect sometimes while penetrating ejaculation is normal wat s...
You need to fo kegel exercise and take homoepathic treatment to prevent further erectile dysfunction.

My two months old baby s spitting milk a lot after feed. Now a days he s spitting like curd type. Is it normal. After every feed im burping him. But also he s spitting like curd type. Kindly let me know is it normal? How to overcome wth these. Kindly advice.

Pediatrician
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My two months old baby s spitting milk a lot after feed. Now a days he s spitting like curd type. Is it normal. After...
As baby is gaining proper weight, it doesn't seem to be a serious issue. Just pat/burp him properly for 10 minutes, then make him lay down in lateral position, means on right side for half an hour. I hope it will be help you. If baby is quite irritable after vomiting and not gaining weight, then you should consult a pediatrician.

Dear sir, My dad is 42 years old. He is diabetes patient. He got a little injury by iron in his leg. He took injection and medicine also but injury not getting well. He checked up diabetes, it's 347 now. What should I do sir. Please let me know. We all in worry.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Dear sir, My dad is 42 years old. He is diabetes patient. He got a little injury by iron in his leg. He took injectio...
Mr. Lybrate-user, first thing is sugar levels should be strictly controlled, fasting should be closer to 100 mg and pp between 150 to 160 mg/100 ml and hba1c%<7. Without this the foot injury will not heal early. Secondly if he not on insulin then should be shifted on to that, plus daily glucose monitoring should be done at home. Injury should be shown to a competent doctor, cleaned with all debris being removed and dressed properly. Proper foot wear should be used. At home or out side he should always use foot wear. No bare foot walking. Please follow these steps that should help.

I have cough and cold with respiratory distress for last 7 days. What should I do?

MD - Internal Medicine
General Physician
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its respiratory track infection. You may require antibiotic. I advise you to start azithral 500mg once a day for 5 days and syrup tus q x 10ml 3 times a day.

I am 30 years old and suffering from very law pain in my chest. Some time it occure in right and some time in left and even below the hand in my chest in both sides. My coluige told me that it happened from acidity. I take a tablet of acidity and it relaxed me while. Now what can I do.

M.S. Genral
General Surgeon
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Its risky to self drug -as its chest pain going below that hand. Be serious about your problem. How frequently you get this problem? whats about tobacco-tea-alchohol habit/and spicy diet and its frequency? besides this more info is needed over next 2-3 interactions-your problem needs to be investigated. So please mail to my inbox at my lybrate account. Act fast. It may be heart pain-one does not know? why take risk-you are 30 and chest pain is worry some. Thanks.

Yesterday I did have sex with my gf nd we didn't use protection so how pregnancy can be prevented.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi Ravi. its best to take an emergency contraceptive pill like I pill if you do not wish to conceive as yet.
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