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Dr. Pankaj Malhan

MD - Medicine

General Physician, Jalandhar

14 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Pankaj Malhan MD - Medicine General Physician, Jalandhar
14 Years Experience  ·  300 at clinic  ·  ₹100 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Malhan
Diabetic Specialist

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Education
MD - Medicine - Government Medical College, Amritsar - 2004
Languages spoken
English

Location

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Malhan Diabetic Centre

74/3 Garden ColonyJalandhar Get Directions
300 at clinic
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7 days validity ₹100 online
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Hi, I have pimples with nail on my penis it's from many years kindly help to get remove it.

BHMS
Homeopath, Hooghly
Hi, I have pimples with nail on my penis it's from many years kindly help to get remove it.
Wash ur face with warm water at night,,apply alovera gel extract,,apply tea tree oil,,apply Chandan paste with rose water,,with this u need proper homoeopathic treatment to cure ur problem
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Hello sir good evening am 25 years old ,am suffering from left side headache since 1 week what should I do.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
Hello sir good evening am 25 years old ,am suffering from left side headache since 1 week what should I do.
We will need some more information how severe is the headache does it increase on bending down is your nose blocked did you have a cold in preceeding few days in the mean while steam and take a crocin.
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The area between my head and my neck aches a lot and it causes a lot of pain. I am not able to sleep for this reason and my head does not move freely. I tried traction but that did not work. What should I do?

MBBS
General Physician, Mumbai
The area between my head and my neck aches a lot and it causes a lot of pain. I am not able to sleep for this reason ...
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and take physiotherapy treatment till recovery
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Hi, I am 20 days ago my right hand fractured. Plate and screw fixation surgery done by doctor. After surgery I can't use my hand as I use before till now. Right hand became too slim right now. I need better tips for bone healing and back to normal life, I already upload my x-ray report.

Physiotherapist, Latur
Hello. 4 weeks after your surgery you need to start with proper physiotherapy treatment to make your hand perform normal movements, start with mild exercise of wrist and elbow, parrafin wax bath can be applied to part. The reason your hand became slim is because of muscle wasting it is normal after surgery it will regain its proper shape after you will start with proper movements of hand.
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Sir I have a PE from last 2 year I take too many chemotherapy but the drugs are not effectful they showing side effect like wet dreams coming daily so please help me for PE.

MD-Dermatology, MBBS
Sexologist, Pune
Sir I have a PE from last 2 year I take too many chemotherapy but the drugs are not effectful they showing side effec...
If you have problem of premature ejaculation you can do Kegel's exercises ( start and stop flow method while urinating) if problem persists You need male sexual function analysis, consult a sexologist.
2 people found this helpful
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My penis is 3 inch's long when erected and it enters only halfway the vagina. I fear if I am able to make my wife pregnant because my semen is discharged in the midway. Most of the semen come out when my wife stands up. I am very scared kindly guide me.

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
My penis is 3 inch's long when erected and it enters only halfway the vagina. I fear if I am able to make my wife pre...
Length of penis has no relation to conception. Vagina gets coated with semen when you have sex. Liquefied semen generally come out. Relax it is normal.
1 person found this helpful
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Reasons Behind Sciatica Pain!

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Reasons Behind Sciatica Pain!

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

Causes of Sciatica
The causes for the onset of Sciatica are numerous. Some of them are as follows:

  • Slipped lumbar disc
  • Muscle inflammation
  • Internal bleeding
  • Pregnancy
  • Obesity
  • Awkward sleeping position
  • Uncomfortable footwear
  • Spinal injury

How can physical therapy help?
There are many ways of treating Sciatica, such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.

Physical therapy exercises used to treat Sciatica are of many types. They are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat Sciatica include the following:

  1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support.Lunges and squats are some of the examples.
  2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.
  3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3568 people found this helpful

Hi I am avinash poddar aged 38 years from Kolkata (India). My father had a heart attack 20 years back. For past couple of months I am suffering from breathlessness and throat chocking effect on physical exertion. Recently I had undergone a TMT test which is positive. Attaching my reports along. I consulted few doctors they are suggesting to go for Angioplasty why I am not in favor of. Request you to guide me future course of action.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology For Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), PG Diploma In Clinical Counseling, PG Diploma In Oncology & Haematology (A.M), Ayurveda (I) Certification, Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Certificate Course in Homeopathic Oncology
Alternative Medicine Specialist, Bhubaneswar
Hi I am avinash poddar aged 38 years from Kolkata (India). My father had a heart attack 20 years back. For past coupl...
Hi lybrate-user, I can understand your concern. I would advise you to go for a second opinion here, with all your reports. You at least need anti-anginal medicine, including anti-platelet/ anti-coagulant therapies, if you are hesitating to go for angioplasty. Simultaneously, keep your diet and lifestyle streamlined, focus on a mediterranean diet pattern. You must cease smoking, if any, completely. Your lipid profile needs to be managed too. Do focus on anxiety/ stress reduction as well, through regular yoga, meditation, breathing exercises, anxiolytics etc all. Hope this helps. Take care and all the very best. Sincerely, Dr. Pritam (nd) bbsr.
2 people found this helpful
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Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
1 person found this helpful
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I am a laminectomy and digestion operated patient l3 l4 disk prolapse .I gained more weight after operation .I can't control or reduce my weight by diet or walking .if I do cycling I feel the pain on my legs and back .pls tell me some suggestions .Can I do swimming? What are the exercises can be done by me.

BHMS
Homeopath, Secunderabad
I am a laminectomy and digestion operated patient l3 l4 disk prolapse .I gained more weight after operation .I can't ...
Any non-impact exercise is a good option. So swimming can be a good option. Also be aware of what you eat. It should be a balanced diet. Cut down the calories slowly and replace them with fruits and vegetables. Mild Yoga exercises can be beneficial to improve the posture and also give pain relief. You can add Homeopathy if you are interested. You can contact me for the same.
1 person found this helpful
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