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Dr. Pankaj Malhan

MD - Medicine

General Physician, Jalandhar

13 Years Experience  ·  100 at clinic
Dr. Pankaj Malhan MD - Medicine General Physician, Jalandhar
13 Years Experience  ·  100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Malhan
Dr. Pankaj Malhan is a popular General Physician in Garden Colony, Jalandhar. He has over 13 years of experience as a General Physician. He studied and completed MD - Medicine . You can meet Dr. Pankaj Malhan personally at Malhan Diabetic Centre in Garden Colony, Jalandhar. Book an appointment online with Dr. Pankaj Malhan on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Medicine - Government Medical College, Amritsar - 2004
Languages spoken
English
Hindi

Location

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Malhan Diabetic Centre

Garden Colony, GTB NagarJalandhar Get Directions
100 at clinic
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I want to increase my sex stamina as much as long time, please give me some permanent solution for same.

BHMS
Homeopath, Raebareli
I want to increase my sex stamina as much as long time, please give me some permanent solution for same.
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
3 people found this helpful
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I am 20 years old and in this time my exam in our head bt I fell no better due to sleepiness and heads. I can't hole night due this. please give me solution.

BHMS
Homeopath, Faridabad
I am 20 years old and in this time my exam in our head bt I fell no better due to sleepiness and heads. I can't hole ...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours. For sleepiness: You may be feeling sleepy due to tiredness and brain-fag which happens after over-exerting mentally. Take a balanced, nutritious and healthy food daily, take enough of sleep and rest throughout the day (6-9hrs. Of sleep at night and 1-2hours of rest during daytime), keep yourself well-hydrated by taking 10-12 glasses of plain water in a day, also take other fluids except beverages, take snacks after every 2 hourly, avoid eating oily, fatty, fried food as it causes more sleepiness, increase your intake of light, non-spicy food and fruits, salads. Take homoeopathic medicine - Acid Phosphoricum 30/ 3 times a day daily till the time exams are there.
1 person found this helpful
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I am 23 years old. And unmarried boy but whenever I am getting little excited automatically like semen coming outside through my penis. And I am very scared that is it any major problem please advice how to overcome from this problem.

MD - Psychiatry
Psychiatrist, Chennai
I am 23 years old. And unmarried boy but whenever I am getting little excited automatically like semen coming outside...
Yes, it is quite normal. When u dont masturbate, your seminal fluid gets filled fully till the brim in the sac, with light pressure, it leaks out, being excited, while passing urine or stools. It is quite normal. To avoid it masturbate regularly or have sex. Dont worry, your condition is perfectly normal.
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Hii, I am 21 year old and from past 1 month I masturbate daily twice, sometimes twice. Is it harmful. What will be the effects of this on my body. And how can I stop this. please give me suggestions. Thank you!

MBBS
General Physician, Cuttack
Hii, I am 21 year old and from past 1 month I masturbate daily twice, sometimes twice.
Is it harmful. What will be th...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc How to Control Masturbation 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9.Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress.
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What r the symptoms of malaria? I have fever since the last three days What shud I do? please suggest me plz.

MBBS, cc USG
General Physician, Gurgaon
What r the symptoms of malaria? I have fever since the last three days
What shud I do? please suggest me plz.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea
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My mother is 75 years old, she has diabetes, she is very weak not healthy please suggest some healthy tonic or tab, and food.

MBBS
General Physician, Ahmedabad
My mother is 75 years old, she has diabetes, she is very weak not healthy please suggest some healthy tonic or tab, a...
F/75, diabetic patient requires care. She requires protine diet, calcium supplement, avoid pain killer. I like to advise green leafy vegetable, pulses and beans. Salads can also be given. Go for regular investigation and contact me when you require guidance.
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L have piles, 2010 cryosurgery done But its again come In the evening etching is uncontrolled Slight bleeding and pain.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. use fiber diet and green vegetables take pilex tab one tab 3 times daily. use pilex ointment on anus..consult surgeon for detail examination.
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I'm carrying a very bad since 10-12 years i.e. Masturbation. I do it regularly, sometimes more than once. It makes me tired and I feel psychologically guilty. Sometimes I stop it for one week or two, but not more than that. I don't watch porns. I'm unmarried and I don't have girlfriend. It is now my only addiction. I don't have any special hobby. How to get rid of my addiction?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm carrying a very bad since 10-12 years i.e. Masturbation. I do it regularly, sometimes more than once. It makes me...
You neednot feel guilty of doind masturabtionandis is safe .8 amazing health benefits of masturbation Masturbation can be extremely beneficial to your health and well-being. It doesn't just feel good, it has other benefits too that can vastly improve your health and life. Here are some reasons why you should masturbate regularly: 1. It boosts your mood Masturbating releases the hormones oxytocin and dopamine, which improve your mood and give you a natural high. It helps you relax and decreases your stress and anxiety levels. 2. Helps you sleep Having an orgasm relaxes you physically and mentally, relieves tension and makes you feel satisfied due to the lowering of blood pressure and the release of endorphins. This helps you fall asleep faster and sleep better. 3. Lesser junk food cravings The release of oxytocin makes us feel happier, lowering emotionally triggered food cravings, which help you make better food choices and avoid unhealthy and fattening 'comfort' food. 4. Relieves cramps Masturbation can help relieve menstrual cramps. It increases blood flow to your pelvic region and hence eases pain, cramps and backaches. 5. Helps cure urinary tract infection in women Those suffering from utis can get relief by masturbating as it flushes out bacteria from the cervix. 6. Prevents prostate cancer Masturbation flushes out the toxin build-up in the urogenital tract, making men who ejaculate frequently three times less likely to develop prostate cancer. 7. May get rid of restless leg syndrome People who suffer from restless leg syndrome feel a constant need to move their limb, which may cause leg pain and cramps. A publication in 'sleep medicine' a medical journal suggests that sex and masturbation may help relieve symptoms of rls. 8. Boosts your immunity and general health Ejaculation in males triggers the release of cortisol, a stress hormone. Although stress inducing, experts believe that small doses of this hormone help build your immunity. In women, masturbation is known to improve cervical and cardiovascular health while also reducing the risk of type-2 diabetes. 6 Common myths on masturbation busted! Although a very normal physical function, masturbation (the touching of your genitals and other erogenous zones to induce sexual pleasure) has certain taboos attached to it. This natural sexual practice has given birth to all kinds of myths which stops people from indulging in this form of self-pleasure. Here are some of the most common misconceptions and the truths behind them. 1. Myth: Masturbation makes you go blind Fact: Masturbation cannot make you blind. Studies conducted on this point of contention haven’t been able to find a link between masturbation and blindness. On the contrary, these researches have gone on to reveal that individuals who masturbate 4 times daily or more for years haven’t been found to suffer from any diseases attributed to masturbation, including blindness. 2. Myth: It can cause you to suffer from erectile dysfunction Fact: Erectile dysfunction refers to the inability to maintain or get an erection during intercourse. The causes of this sexual dysfunction are varied, but masturbation doesn’t figure in the list of causes. What really happens is that when you masturbate repeatedly, you become used to your own touch or to a certain kind of sensation. As a result, you may find it difficult to have orgasms with your partner. 3. Myth: Masturbation doesn’t provide any long-term health benefits Fact: Many experts believe that masturbation can be good for your health. Some of the health benefits that it provides include improved concentration levels and better sleep. It also helps in relieving stress and headaches as your body releases endorphins (brain chemicals), which give you a sense of well-being. Apart from that, masturbating regularly ensures better fitness levels and a youthful appearance in men. For women, it offers certain sexual health benefits such as less pain during sexual intercourse. This happens due to the interaction between brain receptors and the endorphins, which help in reducing your perception of pain. Furthermore, it can even reduce vaginal dryness. 4. Myth: Children do not masturbate Fact: Masturbation is a normal childhood habit, wherein young children discover the private parts of their bodies and the feelings of pleasure that arise from this activity. Most children begin to play with their private parts by about 5-6 years of age. A child can masturbate once a week or several times a day. There are even researches out there that show male foetuses masturbating in the womb. 5. Myth: There’s no limit to how much you can masturbate Fact: According to the American Psychological Association, you should stop masturbating if it affects your daily life; causes emotional problems or physical soreness; disrupts your relationship with your partner or makes you unable to have orgasms from the stimulation that you experience with your partner. Otherwise, the frequency of masturbating can vary from individual to individual. If you masturbate a number of times in a day and still lead a healthy and satisfying life, you have nothing to worry about. 6. Myth: People in relationships do not masturbate Fact: Whether you’re single or in a relationship, masturbation is a healthy sexual activity that you can engage in to fulfil your sexual desires. Studies show that masturbation is a very common behaviour; about 92% of men and 62% of women masturbate. Sometimes, couples also engage in masturbation together as part of their sexual activity.
1 person found this helpful
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I came to know that flax seeds are very Gud for health. What are the benefits? How do I consume it? And what is the best way to include flax seeds in my diet?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I came to know that flax seeds are very Gud for health. What are the benefits? How do I consume it? And what is the b...
Hi, flaxseeds are a good source of omega 3 fatty acids and are anti inflammatory in nature. You can take 1 teaspoon of flaxseeds at any time of the day either raw/roasted in the form of mouth freshener or can be powdered and added to beverages and flour.
8 people found this helpful
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My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliectasis with 28ml of post void residual urine. Mild hepatomegaly with moderate splenomegaly. Is any major problems, what should I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliect...
You are having hepato- spleenomegaly. Which can be due to so many causes. You should consult doctor urgently. Very good medicines for caliectasis available now. You should get your ultrasound done first and then consult doctor.
2 people found this helpful
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He is having sexual problem. He gets seduced and penis gets up when he sees a girl crying instead of when he sees girl nude.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He is having sexual problem. He gets seduced and penis gets up when he sees a girl crying instead of when he sees gir...
Dear user. There is nothing to be alarmed about this now. This is an acquired or learned response which will automatically be removed over time. Don't worry. Take care.
1 person found this helpful
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I am 28 years male and married whenever I have sex I ejaculate within a minute and I am masturbating from last 12 years and due to that my penis is bent towards left. I have scratching problem in genital area around penis and around anus area, I also have burning sensation under feet and feast. Pls guide me.

BHMS
Homeopath, Faridabad
I am 28 years male and married whenever I have sex I ejaculate within a minute and I am masturbating from last 12 yea...
Hi, Take Avena Sativa Q, 15 drops with water twice daily. Take Nux vomica 200, 5 drops twice daily. Damiaplant , 20 drops with water twice daily. Revert after 2 weeks.
8 people found this helpful
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I have read that norman heart rate is 72. My heart rate comes between 60 to 70. Why is it slower? Is it a bad sign? What to continue and discontinue?

MD - Internal Medicine
General Physician, Khammam
I have read that norman heart rate is 72. My heart rate comes between 60 to 70. Why is it slower? Is it a bad sign? W...
Hello. Heart rate between 60 to 70 is also normal do not worry. If you feel any palpitations, consult a physician. Otherwise nothing to worry. Take care.
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Iam 26years old I have sever headache sense before 4 years I consult to the doctors take x-rays and given tablets but still problem not solved what should I have to do please reply me thank you much.

MBBS
General Physician, Cuttack
Iam 26years old I have sever headache sense before 4 years I consult to the doctors take x-rays and given tablets but...
1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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I have headache when eye is hurt sometime and I have giddiness when my eye was hurt.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have headache when eye is hurt sometime and I have giddiness when my eye was hurt.
First of al get your eyesight checked from an eye specialist locally, drink plenty of fluids and take fresh cut fruits. Put genteal eye drop 3 times a day in both the eyes for 7 days and let me know.
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I am suffering from high fever with serious headache. The symptoms are persistent for about 1 day. What to do?

MBBS
General Physician,
I am suffering from high fever with serious headache. The symptoms are persistent for about 1 day.
What to do?
This may be due to viral infection or viral fever do warm saline gargle regularly. Have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection.
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Last month on 10 March 2016 my wife was admitted in the hospital for fever. After several diagnosis they diagnosis that lymphadenitis TB by doing biopsy at neck. Then they started the AKT treatment. One month had over but there is no improvement in cough Dr. say lymph node getting enlarge. Kindly suggest Dr. or treatment to reduce the cough. She can't sleep at night and day because of cough.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Only tb lymph node should not cause cough. If cough is excessive and xray chest is normal then ct chest to r/o pulmonary tb or lymph node in mediastinum. Lymph node can enlararge after starting att.
3 people found this helpful
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Hi, From last 6 months I'm see my urine is yellow and from last 3 days my eyes are blinking. I don't have yellow in eye or body. To think it is jaundice or not. Please help me what should d I do. Should I need to consult doctor.

MBBS
General Physician, Cuttack
Hi,
From last 6 months I'm see my urine is yellow and from last 3 days my eyes are blinking. I don't have yellow in e...
1. Get your urine examined for re/me, bile salt&bile pigment, do a liver function test, take usg abdomen after consulting physician 2. Follow the advice and treatment accordingly.
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Sir I suffering from Corn in foot please guide how can I get rid of this. It is very painful.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sir I suffering from Corn in foot please guide how can I get rid of this. It is very painful.
Application of corn cap for a week or two after thorough washing helps. If large, unresponsive surgical removal.
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I was taking antibiotics for my throat infection. But it lead to fungal infection. What should I do?

MBBS
Urologist, Kolkata
I was taking antibiotics for my throat infection. But it lead to fungal infection. What should I do?
Betamethasone dipropionate is a steroid which lowers the immunity. Since you take inhaled steroid it has lowered the immunity of your oral cavity and throat. I suggest you wash your mouth thoroughly after you take the steroid. Try for one week and see whether problem persists. Reply back with feedback whether this suggestion helped you or not.
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