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Dr. Neha Bajaj

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, jalandhar

8 Years Experience  ·  300 at clinic
Dr. Neha Bajaj Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, jalandhar
8 Years Experience  ·  300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Neha Bajaj
She has been a successful Ayurveda for the last 8 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Neha Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Institute of Medical Sciences, BHU - 2009
Languages spoken
English
Hindi

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300 at clinic
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I am suffering form high blood pressure and over weight. I need to have a diet plan.

BHMS
Homeopath, Faridabad
I am suffering form high blood pressure and over weight. I need to have a diet plan.
For weight loss;- follow the below :- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. For high BP :- Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake.
1 person found this helpful
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I am having wrinkles, fine lines and dark circles on my face tell some natural remedy. And also small small black spots. I am 37.

MBBS
General Physician, Jalgaon
I am having wrinkles, fine lines and dark circles on my face tell some natural remedy. And also small small black spo...
Please Wake up early go for morning walk in greenery daily with relaxed mind Do facial exercises daily Do yogasanas and pranayam daily Take carrots, papita, dates, beet root, green leafy vegetables regularly Take some dry fruits regularly Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Apply Aloe Vera moisturising cream by Patanjali regularly
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My age is 36. I do lots of work and do diets but not reduce weight now my weight is 98kg.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You need to loose weight. To do that one has to persist with a drastic reduction in the intake of carbohydrates, (specially refined sugars) and fats, increase intake of proteins and increase the expenditure of energy by regular exercise. Starving ones self does not work for any length of time and three meals at regular times, eaten slowly is the best method. Avoid snacking between meals, have a good breakfast, moderate lunch and a light dinner. The foods to avoid are sugars, or anything that contains sugar and fat such as bakery products, ice creams, desserts, fried foods (like pranthe, pakore, puris) pizza and potatoes. Rice can be replaced with two chapattis made of multi grain atta. To fill your stomach one should take lots of fruits (papaya, apples, guava) and green vegetables (cucumber, ghia, laoki, teenda, and tori) and sprouted dal. Milk should be double toned. The protein intake should be increased by taking egg white, cooking should be in small amounts of olive / sunflower oil. Vegetarians can use soya bean dal, nutri nuggets and cottage cheese made from double tone milk. The best exercise is jogging or brisk walking for at least 45 minutes, five days a week. For more details please go through my health tips.
2 people found this helpful
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How A High Salt Diet Increases Blood Pressure

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
How A High Salt Diet Increases Blood Pressure

How a diet high in salt increases blood pressure:

  • The amount of salt you eat has a direct effect on your blood pressure.
  • Sodium plays a key role in balancing the levels of fluid in our bodies by signaling to the kidneys when to retain water and when to get rid of water. 
  • When we eat too much salt, our bloodstream has more sodium in it than the surrounding areas of our body. This causes the water in those areas to be pulled into our bloodstream. 
  • Thus salt makes your body hold on to water. If you eat too much salt, the extra water stored in your body raises your blood pressure. So, the more salt you eat, the higher your blood pressure.
  • A high-sodium diet can interfere with this delicate process and reduce kidney function. The result is less water removed from the body, which may lead to higher blood pressure. 
  • The higher your blood pressure, the greater the strain on your heart, arteries, kidneys. Overtime these extra strain can damage kidney an lead to kidney disease. 
  • As this reduces kidney's ability to filter toxic waste products out of the body which gradually start building up in the body leading to kidney failure. 
  • Also, eating too much salt may mean that blood pressure medicines (such as diuretics) don't work as well as they could.

So spice up your life with salt. But cautiously.

6 people found this helpful

I am 39 yes old lady suffering from type 2 diabetes. I am have severe pain in right leg near ankle portion although I am taking nortipn but its not effective. Please kindly help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 39 yes old lady suffering from type 2 diabetes. I am have severe pain in right leg near ankle portion although I...
Please take following medicine:- Leop. Ban. - 0/ 2 three times a day for one week. Revert back after one week with feedback.
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I have fever and cold till last night so I am very tiredso please tell me a gud medicine.

BHMS
Homeopath, Delhi
I have fever and cold till last night so I am very tiredso please tell me a gud medicine.
Hello, you can take homoeopathic medicines 1. Ars alb 30 (4 drops in little water) thrice a day for 3 days. 2. Ferrum phos 6x (3 tabs) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 51 weight 84 kg 6 months before menopause after 2nd cough birth weight not reduce and very year 1 kg increase. I am vegetarian. Kindly suggest.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 51 weight 84 kg 6 months before menopause after 2nd cough birth weight not reduce and very year 1 kg increase. I...
Hello, Losing menopausal weight can be challenging at times and it needs lot of patience. The best thing you can do his first try and set your hormones right. Slurge in hormonal levels post pregnancy can make the weight loss sluggish. A good healthy diet with higher oestrogenic content will help you massively. Make sure you seek an advise from a diet expert and go in for customised program. Vegetarian diets are good for digestibility and can be calorie restrictive. Make sure you are not compromising in proteins, iron components as the availability for those important nutrients is less in most veg sources. Be free to contact me for further assistance.
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I got 2month but no periods I take pregnancy test also and result is negative what should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got 2month but no periods I take pregnancy test also and result is negative what should I do?
If two test 1 week apart are negative done recently then you r not pregnant and you can take tab deviry to get menses.
1 person found this helpful
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Psoriasis - 3 Easy Ways You Can Get them Treated

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Psoriasis - 3 Easy Ways You Can Get them Treated

Psoriasis is a disorder which is characterized by rapid multiplication of skin cells on the skin’s surface. These extra skin cells develop into silvery scales, which are often dry and itchy. It may also lead to formation of painful red patches on the skin. This disorder might produce symptoms, which flare up and reduce periodically. There is no cure for psoriasis; treatments however can make the symptoms manageable.

Symptoms

The symptoms of psoriasis include red patches on the skin and scaly and dry skin. The red patches might be itchy and one might often experience a burning sensation around the area. The joints in your body may also become stiff and swollen.

Causes

The exact cause of psoriasis has not been ascertained. The accepted theory is that psoriasis occurs when the immune system attacks the healthy skin cells. There is a type of white blood cell called the ‘T cell’, whose function is to combat harmful virus or bacteria in the body. With Psoriasis or any other autoimmune disorder, these T cells start attacking the healthy (skin) cells.

Overactive ‘T Cells’ may trigger other responses in the body, thus, leading to excess production of skin cells and white blood cells. The excess cells move to the skin surface and end up causing the red painful patches.

Treatment options to manage psoriasis

Although there’s no cure for psoriasis as such, the symptoms can be controlled. The treatment options for psoriasis are:

1. Topical treatments: Topical treatments involve application of creams and lotions. They have been mentioned below:

I. Corticosteroids: Corticosteroid creams or lotions reduce the excess skin cell production, thus, reducing inflammation. They are generally not used as a long term treatment as they cause skin thinning.

II. Vitamin D analogues: A synthetic form of Vitamin D, it helps in slowing down skin cell growth.

III. Salicylic acid: This treatment is used to reduce scaling on the skin, caused due to psoriasis. It is usually administered along with other medications.

2. Light therapy: Light therapy involves using sunlight or artificial light to reduce inflammation and scaling. It helps in reducing the activity of T cells in the body.

3. Oral medications

In case of severe symptoms, oral medications are prescribed. Medications such methotrexate helps in reducing the excess production of skin cells. Cyclosporine is a drug that is used to suppress the erroneous immune system response. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5683 people found this helpful

I love my girlfriend she also loves me a lot but I abstain from sex because to me it's an ordeal and she always chides, rebukes and forces me into sex. How to explain her my plight and how to avoid sex. I don't want to do sex before marriage?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I love my girlfriend she also loves me a lot but I abstain from sex because to me it's an ordeal and she always chide...
Hi. Your girl friend wants sex with you. It is due to more sexual hormones changes. If you do not wants sex before marriage pl. Explain her that it is not social if they do it before marriage. Other wise you can use protection for avoiding pregnancy or sexual transmitted disease. It is natural when one of male or female or both wants sex before marriage.
4 people found this helpful
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Colour of my skin have become dark and little black. But first I was having fair complexion. PLEASE GIVE ME TIPS TO IMPROVE COLOUR OF MY SKIN NATURALLY AND ARTIFICIALLY.

BAMS
Ayurveda, Ambala
Colour of my skin have become dark and little black. But first I was having fair complexion. PLEASE GIVE ME TIPS TO I...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
2 people found this helpful
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How to control hair fall? My hair is so silky and so week please help me sir tell me sir.

BHMS
Homeopath, Faridabad
How to control hair fall? My hair is so silky and so week please help me sir tell me sir.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
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I am 23 years old and I have a heavy back pain and neck pain. And also I have joint pains when i am facing sun heat at that time my body feels weakness. I am feeling my body is not fit and I am dull. What is the problem?please guide.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 years old and I have a heavy back pain and neck pain. And also I have joint pains when i am facing sun heat a...
apply volini gel on neck and back. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
2 people found this helpful
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I have problem in digestive system its taking long time for digestion I'm taking more time latrine and then also not satisfied.

MBBS, cc USG
General Physician, Gurgaon
you can take as Fenugreek seeds can help when you have severe constipation. How to use: Soak a tablespoon of fenugreek seeds in water for an hour and make it into a paste and consume with a glass of warm water. One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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How to get white skin on face permanently? please give the cream name. Face wash and soap and foods to eat for glowing skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get white skin on face permanently? please give the cream name. Face wash and soap and foods to eat for glowin...
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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I'm 61years old and taking allopathic medicine for diabetes and high blood pressure.I'am suffering from Erectile disfunction.Is there any perfect solution in Ayurvedic?

MBBS
General Physician, Delhi
keep B P LESS THAN 150/90. SUGAR LESS THAN 110 BEFORE FOOD & LESS THAN 22 AFTER FOOD. CHOLESTEROL LESS THAN 180. EXERCISE REGULARLY. CHECK YOUR DIET. IF YOU WANT TO TAKE ALLOPATHIC TAKE TABLET TADALAFIL 10 MG 1/2 HR BEFORE SEX. TAKE GARLIC DAILY Dr B M GUPTA.

My age is 65. My heart level is 120/90. Sugar level is 100. While checking my blood pressure, it is found that the heart is functioning erratic. What is the cause and how to get out of it. Thanks.

MBBS
General Physician, Mumbai
My age is 65. My heart level is 120/90. Sugar level is 100. While checking my blood pressure, it is found that the he...
Dear lybrateuser, -It is not very clear as to how your heart is functioning erratically, while taking bp your pulse starts at a point & then gradually tapers off at a point which are systolic & diastolic bp readings respectively, it is the normal phenomenon while taking bp -it is good at your age that your bp & sugar are normal -if you have doubts about your hearts function then get checked up by a doctor who may do investigations if there is any problem.
2 people found this helpful
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I am 38 year old and I am having hair fall problem please suggest what should I do.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 38 year old and I am having hair fall problem please suggest what should I do.
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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Hello sir. From last 2-3days I am facing severe problem relating to stomach ache. Sometime I feel weakness or sometime I feel restless. And I am also not feeling like eating food. Please help me how can I overcome with this problem in simpler way.

MBBS, MD - General Medicine
General Physician, Delhi
Take t. Sompraz 40 mg 1 tab in morning 30 min before breakfast for 1 week t. Darolac 1 tab bd x 5 days.
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