Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Pets can be amazing companions and help you cope with your life problems. There can be times when you might feel low and lack motivation to do anything; a pet can change that scenario and bring about a positive change in your life. They keep you engaged and help you take your mind off from various problems in your professional and personal life.
Here are few reasons why having a pet can significantly improve your mental health:
- Petting lowers stress levels: Petting your furry friends is a major stress buster. It has been observed that petting a dog or a cat releases the hormone called oxytocin, which is associated with lowered anxiety and stress levels. When you connect with your pet and engage yourself in grooming and petting, it naturally reduces your blood pressure and lowers the level of cortisol, thereby, producing a calming effect.
- Pets reduce loneliness and isolation: Pets can constantly keep you company, if you don't like being lonely. Dogs and cats can make friends easily and due to their intuitive nature, they can sense it when you are feeling low. They refuse to leave you alone and provide your mental support. Pets also help you socialize especially if you take them out for a walk. They help you interact with other pets and their owners.
- Pets are great listeners and they keep you engaged: Pets can distract you from your problems and stressful situations, which plague your mind. You and your furry mate can spend a wonderful time playing games or by simply clicking pictures together. Pets are also good listeners and hence you can vent out your feeling without the fear of being judged. They help you heal and get over certain things which would otherwise be a lot more difficult to overcome.
- They love you unconditionally and keep you happy: Seeing your pet welcoming you after a hard day at work can instantly lift your mood and make you smile. They love you no matter what mistakes you made and keep you energized, positive and motivated. Caring for your pet and reciprocating their love can make you less self centered and more motivated towards your goals.
Related Tip: "Effects of Alcohol on Mental Health"
I am 26 years old married trying to conceive this month my ovulation was on 12 the Oct after that day I am feeling too much of heat and feverish and feeling hot near abdomen area.
I have irregular periods .this problem is now starting from before three months. I have my boy baby of five years. Mine is normal delivery.
Hello doctor, Im 23 years old .I have irregular periods from the beginning. I hit my puberty 11 years back n from then I have never got regular periods I have never consulted any gynaecologist before because of the fear that they give tablets for hormones which affects our health. But now since m active in my sexual life it's becoming difficult for me to calculate my dates to have safe sex. Please help me in this matter. Should I consult a local gynaecologist or I can solve it with any home remedies?
Helo doctors I want to ask one question .my wife is pregnant know she has 3rd month after 5 to 6 days she wil get 4th month and my question is we can sex in knight times I can ask my doctor in my city but uam feeling shy to ask directly.
Most STD treatments do not protect you from getting the same infection again. A course of drugs may cure gonorrhea, syphilis, chlamydia or trichomoniasis, but a new exposure can start a new infection. If your partner is not treated, you can continue to pass infections back and forth. And if you're not taking the right precautions to protect yourself, you can be re-infected quickly or even pick up a second STD.
Hello Need a suggestion my age is 38 years and I'm still unmarried and no one is giving me there daughter's so one lady ready to marry she widow she is 51 years old and have 1 child age of 8 years will she get pregnant and should I marry her or not.
Hi im 21 years old and in my monthly periods I suffer with lot of stomach n body pains they are unbearable and vomiting and whole day i'm unable to eat food n drink water can you help me out of this problem. :(
Hello sir. We had 4 years of family life and had a son, after delivery my wife completely lost interest in sexual activity because of low LIBIDO, and she's not ready to consult doctor. please help me with this problem Please suggest any medicine it ll help a lot.
Hi Doctor, I am pregnant 6 weeks 3 days. 6 weeks Dr. did ultrasound there is no heartbeat. After that she gave me weekly injection and said for test s progestin. and that report is 3.6 .its low now she gave me daily progestin injection and wait for 10 days duphaston 10 mg three times a day. Is there any chance that heartbeat come please help me. Thank you.
My wife is 39 years age. She is not getting monthly period since 4 months. We checked for pregnancy. Test is negative. What may be the reason for stopping periods.
Endometrium is thickened & hyperechoic (ET -- 17-18 mm.). Suggested Histopathological examination. HB - 8.60 gm% due to excess bleeding last period 17-29. Now 11-15 period bleeding is less than last period. Generally HB is 11gm%. What should we do. She is advised by Ayurveda : Amrit Juice, Pari Kalap & Green More of Moral Company. Is it right.
Hi I'm married 6 months before and I still din't get conceive I had suggested some doctor but now after that I got my periods 15 days before I want to know the reason
I am 16 years old female. I am getting pain abdomen, while in periods time. What was the reason. Can you give better solution.
I have pcod and hypothyroidism. Thyroid is in normal level. I hv too much of weight gain hair fall. I have muscle pain too much. I'm planning for pregnancy. I'm planing to do get laparoscopic for my ovary cyst.
My prl level lowers from 30 to 12 after taking cabergoline course. Now I am taking novelon. I want to conceive now. Wat sud I do or ny pregnancy med?
I Have urine infection from last 2 yrs. That's y I didn't pregnant. Mean married since 4 yrs. Now please tell me what I do?
My wife is pregnant (26 week) with twins baby and one expired today in the womb (4th Oct 2016) and second baby is normal still in the womb. What should I have to do go for 1. Delivery of both babies or 2. Go ahead for better progress of second normal babies.
Health benefits of ghee
Energy booster: the wide range of fats that compose ghee include medium-chain fatty acids, which are very useful for the body and can be processed by the liver and burnt as energy, not passing into adipose tissue or contributing to weight gain. For athletes or other people with active, high-energy lifestyles, ghee can provide the necessary burst of energy that you might need to get through a particularly challenging day!
Allergy issues: since ghee is dairy-free (having had all of the dairy residue simmered off), lactose intolerant individuals or those who cannot consume butter are free to enjoy the flavorful treat of “butter” in the form of ghee without worrying about the gastrointestinal problems that normally follow.
Heart health: although most people associate butter with fat and a decline in heart health, the rich variety of fats in ghee can also provide a healthy boost to the heart. Omega-3 fatty acids can help decrease your levels of unhealthy cholesterol and provide an energetic balance to your fat intake.
Reduce inflammation: ghee possesses butyric acid, which is one of the most beneficial short-chain fatty acids that the body needs. Butyric acid has been shown, in recent research, to actually decrease inflammation in parts of the body, particularly in the gastrointestinal tract, and is now a recommended dietary addition for some people with ulcerative colitis. Furthermore, ghee enemas have long been used in traditional medicine for inflammation of all kinds.
Antioxidant activity: the health benefits of vitamin a are widely publicized and the power of carotenoids in terms of eliminating free radicals in the body are extremely valuable. When you add the antioxidant capacity of conjugated linoleic acid and butyric acid to the power of vitamin a contained in ghee, you have a powerful anti-cancer substance that could help reduce oxidative stress throughout the body.
Eye health: the significant levels of vitamin a in ghee make it ideal for protecting eye health. Carotenoids are antioxidants that specialize in eliminating and neutralizing the free radicals that attack the macular cells, thereby preventing macular degeneration and the development of cataracts.
Immune system booster: butyric acid, perhaps the most important element in ghee, has also been linked to the stimulation of t-cell production, which are the heavy-hitting cells of the immune system. In other words, ghee can supercharge your immune system in addition to all of its other health benefits!
A final word of warning: all of the benefits mentioned above make ghee sound like an ideal substitute for butter; however, as mentioned a number of times, ghee is made purely of fat, so excessive consumption of ghee can dramatically change your fat intake and can act as a negative dietary choice. Be careful about your intake and study the fat content of the ghee you choose to consume. Also, speak to your medical professional to ensure that your fitness level can handle a shift to a higher fat diet.