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Dr. Gurpreet Kaur

MBBS

Gynaecologist, Jalandhar

24 Years Experience  ·  250 at clinic
Dr. Gurpreet Kaur MBBS Gynaecologist, Jalandhar
24 Years Experience  ·  250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gurpreet Kaur
Dr. Gurpreet Kaur is a trusted Gynaecologist in Model Town, Jalandhar. She has been a practicing Gynaecologist for 24 years. She studied and completed MBBS . She is currently practising at Modern Hospital, in Model Town, Jalandhar. You can book an instant appointment online with Dr. Gurpreet Kaur on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Dr. Rajendra Prasad Government Medical College Kangra ... - 1993
Languages spoken
English
Hindi

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Modern Hospital, Model TownJalandhar Get Directions
250 at clinic
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Introduction to Prenatal, Intranatal and Postnatal Care

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Introduction to Prenatal, Intranatal and Postnatal Care

There are three stages of caring for an expecting mother: prenatal, intranatal, postnatal care. This is essential to ensure smooth pregnancy and labour and to keep the mother healthy after giving birth. This care is a combined effort between the doctor and the expectant couple. Here are a few things to keep in mind if you are expecting an addition to your family.

Prenatal care from the moment you realize that you are pregnant, a woman must start taking extra care of her body. This reduces the risks in your pregnancy and at the time of labour. But even before planning a pregnancy, it is important that couples should consult with the doctor, in order to avoid any complications in future. Thus, you should ensure that regular check up not just during the pregnancy, but also before the pregnancy is equally important, so that your doctor can rule out complications arising due to factors, such as Thalassemia, Thyroid, Blood Sugar and PCOS, etc.

The main objectives of prenatal care are:

  • To maintain the health of the mother
  • Detect high risk cases
  • Foresee complications and find ways to prevent them
  • Reduce anxiety associated with delivery

Thus, an important part of prenatal care is to visit your gynaecologist regularly. These visits will be scheduled according to your age and stage of pregnancy. A few other points to keep in mind are:

  • Stop smoking and stay away from passive smoking as well
  • Stop drinking alcohol
  • Avoid contact with toxic chemicals like insecticides etc.
  • Ensure your vaccination is up to date
  • Avoid x-rays
  • Do not start or stop any medication without informing your doctor first
  • Eat healthy food and drink plenty of water
  • Exercise regularly for half an hour daily
  • Get plenty of rest
  • Avoid stress
  • Educate yourself about childbirth

Intranatal care refers to care given to the mother and baby at the time of delivery. The main objectives here are:

  • Cleanliness
  • Smooth delivery without injuring mother or baby
  • Preventing complications
  • Delivery resuscitation for the baby

There are a number of ways to deliver a baby and whatever you choose, you must ensure the presence of a doctor at your side, while delivering a baby. Your doctor will determine the position of the fetus and help you through your delivery.

Postnatal care is essential for 6-8 weeks after the baby is born. During this period, the mother goes through a number of physical and emotional changes and thus requires rest, nutrition and vaginal care. The main objectives here are:

  • Prevent postpartum complications
  • Restore mother to optimal health
  • Ensure problem free breastfeeding

Sharing responsibility is essential for the health of the mother, after delivery. Get as much sleep as possible and pay attention to what you eat. Do not try and lose your pregnancy weight instantly. Schedule a checkup with your doctor six weeks after delivery to ensure your vagina has healed properly. Additionally abstain from intercourse at this time. With proper care, every stage of your pregnancy can be a beautiful experience.

4662 people found this helpful

I am married for last 2.5 years. L have PCOS (irregular period) problems. Now I want to conceive. please help me.

MBBS
General Physician, Jalgaon
I am married for last 2.5 years. L have PCOS (irregular period) problems. Now I want to conceive. please help me.
Please We will try naturally.. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food Take Carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult after 3 months
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Hello sir, I am 23 year old and I want to know about what causes bleeding between periods?

Advanced Aesthetics
Ayurveda, Gulbarga
There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. It can also happen due to medical conditions like adenomyosis, pelvic inflammatory disease (pid) and other conditions that can prevent normal blood clotting. Heavy menstruation can affect your daily activities, as well as your emotional state and social life. Moreover, it can cause serious health problems like iron-deficiency anemia blackstrap molasses is another effective remedy to control heavy bleeding. Being rich in iron, it aids in the production of red blood cells and may help regulate the amount of blood lost during menstruation. In addition, it helps reduce blood clots and soothe the muscles of the uterine walls to reduce pain? add 1 to 2 teaspoons of blackstrap molasses to a cup of warm water or milk. Drink it once daily? another option is to add tablespoon of blackstrap molasses to a glass of lemongrass tea. Drink it once in the morning and once at night before going to bed. Follow either of these remedies for a few months to notice improvement in your condition.
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Hello doctor. My mother does not get regular periods. There is time gap of 2 months and the flow is sometimes normal sometimes low. Her age is 40. Please tell is there any problem or suggest some medicines.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello doctor. My mother does not get regular periods. There is time gap of 2 months and the flow is sometimes normal ...
it is due to hormonal imbalance. so. take following medicines. syr ashokaristha. two tsp. twice and. syr. dashmularistha two tsp twice both with water and after food. for minium three month
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Trying for second child I am 38 years with all reports normal. Trying for last two months I hav 5 yr. Old daughter pl. Suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Trying for second child I am 38 years with all reports normal. Trying for last two months I hav 5 yr. Old daughter pl...
Try conceiving during your fertile period if you have a regular cycle of 28 days then fertile period will be from day 8 of your cycle till day 20 of cycle. Along with that take healthy diet including fruits, green vegetables and low fat dairy products. Also do regular workout or some exercise, will help in conceiving soon.
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I m suffering from pcod from 2 years. Now I want to conceive. But my periods are not regular and pregnancy test also negative. Now my Dr. suggest mi Meprate for 5 days. Please suggest any medicine to regulate my period and pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m suffering from pcod from 2 years. Now I want to conceive. But my periods are not regular and pregnancy test also ...
As pcos accounts for 75% of anovulatory infertility. Weight loss reduces hyperinsulinemia and subsequently hyperandrogenism, which in turn helps to increase fertility or conception rate. A healthy lifestyle is one of the most important aspects of managing pcos successfully. A healthy diet will ensure you are getting an adequate intake of nutrients, vitamins and minerals. Also consult infertility specialist and go for the tests required.
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Hello Doctor, I am 12 weeks pregnant. My Dr. Suggested me to do nifty test. What is this suggest and its benefit.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello Doctor, I am 12 weeks pregnant. My Dr. Suggested me to do nifty test. What is this suggest and its benefit.
I think you mean nt test. It is a screening test for chromosomal disorders like downs syndrome. It gives us a risk assessment of your delivering a baby affected with downs syndrome and a few other conditions. It is being advised in pregnant women all over the world at 12 weeks.
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I am 38 years age, 15 months back I got married, trying to conceive but not successful, last month you detected thyroid problem where tsh was 25, presently taking medication one empty stomach in morning, my cycle is irregular so how to count to ovulation days, pl suggest.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 38 years age, 15 months back I got married, trying to conceive but not successful, last month you detected thyro...
Try to conceive after your tsh level normalise. By the time, your periods would also regularise. Abnormalities in thyroid can cause problems with the fetus.
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How to reduce pcod problem naturally and suggest the diet to take and avoid? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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Hi I am having sex with my girlfriend last 5 years. She is 25 now. Her breast volume has increased too much. She want to reduce their volume as she feels odd about them. Plzzz help.

BHMS
Homeopath, Delhi
Hi I am having sex with my girlfriend last 5 years. She is 25 now. Her breast volume has increased too much. She want...
Do lots of cardio exercises like jogging, running, skipping etc as it will help her to loose fat from her breasts.
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Its already 1&half year gone we got married my wife still not getting pregnant we are having monthly 3to4 sex. Last from past 3months we are having sex in ovulation time.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Its already 1&half year gone we got married my wife still not getting pregnant we are having monthly 3to4 sex. Last f...
If you are unable to conceive, then roughly 35% cause is due to male factor, another 35% is due to tube factor, 25% due to ovaries and balance 5% due to less common causes. For male factor, semen analysis is needed. For tube and related issues, ideally laparoscopy is to be done. Before the results of these tests, correct treatment cannot be started, whether she is ovulating timely or not.
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Hii. I am 27. Earlier I had normal period, coming for 4-5 days. Bt flow is good on 1st day only other days its very less is it normal? I am gonna get married in January what should I do? Also I do exercise daily.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hii. I am 27. Earlier I had normal period, coming for 4-5 days. Bt flow is good on 1st day only other days its very l...
Dear, this is normal. No need of any intervention. Just do proper exercise and take healthy diet rich in iron.
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Hi doctor my wife is pregnant of two months and she is suffering with vomiting problem whatever she eat that comes out. Doctor suggest some medicine but the condition is still. My wife is already underweight if this situation will be continued how can she improves. Tell me something about diet and etc.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor my wife is pregnant of two months and she is suffering with vomiting problem whatever she eat that comes ou...
Hi Pawan, she should have dry toast in the morning, have short frequent meals. Have high carbohydrates diet, avoid water in between meals. Have red coloured dry fruits.
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Ten Ayurvedic Tips For Indigestion

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Ten Ayurvedic Tips For Indigestion

Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastroesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:
1. Aloe Vera: An ounce of Aloe Vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
2. Turmeric: Haldi or Turmeric helps in reducing bloating and is one of the most commonly used spices found in Ayurveda. This spice is a staple in Indian cooking as well, where pretty much all dishes are seasoned with cooked Turmeric.
3. Timely Intake of Meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
4. Avoiding Unhealthy Food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
5. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
6. Water: One must have at least three litres of water a day, in order to flush the toxins out and take care of mental hunger. 
7. Sleep: Sleep is a major factor that cures stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
8. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and Yoga, especially are ideal to boost one's digestive health.
9. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
10. Massage: A good oil massage on a regular basis keeps the blood flow in order and ensures that all the organs function well.
In Ayurveda, the point is to heal and prevent, which is why the methods tend to get to the root of the problem.

3138 people found this helpful

10 Easy Tips For Staying Healthy In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Easy Tips For Staying Healthy In Winter

1. Boost immunity

It’s important to take care of our health throughout the year but during the winter months it becomes even more essential. Eating well, getting enough sleep and staying active are all important during winter to help keep you and your family healthy and to support your immune systems. Supplements containing herbs and nutrients such as echinacea, garlic, vitamin c, and zinc will help to support healthy immune function.

 

2. Keep moving

While it’s a little harder to find the motivation to exercise when it is cold outside, remember that keeping active during winter is essential to support our health and wellbeing. Moving your exercise indoors during winter will help to keep you warm as well as fit and healthy. Be sure to spend time warming up before you start your exercise as it can take a little longer for your joints to loosen up in the cold weather.

 

3. Eating well

As winter sets in it can be tempting to start eating more of those warm comfort foods that are often high in fat, salt and sugar. Instead, find comfort in foods such as warming and nourishing soups and stews full of flavour and healthy vegetables. Be sure your diet includes winter fruit and vegetables packed with vitamins and minerals such as sweet potato, green leafy vegetables, beetroot, kiwi fruit, mandarins, bananas, garlic and ginger.

 

4. Weight management

Ditching the exercise as well as the salads during winter can often lead to weight gain. While it may only be a small weight gain, it begins to add up as you get more and more winters under your belt! although it’s tempting to hide behind those bulky winter clothes, by sticking to your healthy diet and exercise routine all year round, you’ll be much healthier in the long run and won’t dread the next swimming season with the kids!

 

5. Sleeping well

Proper sleep (eight hours for an adult) can help keep the body's immune system healthy and fight off colds. Avoid alcohol, caffeine and cigarettes as these substances can affect the quality of your sleep. Regular, moderate exercise, relaxation techniques and establishing a regular sleep routine may help to promote improved sleep.

 

6. Skin health

The cold weather can affect our skin and contribute to conditions such as dry, itchy skin, chill blains and eczema. This may be due to the reduced humidity, drinking less water than you would during summer or possibly due to reduced circulation which may decrease the flow of blood and nutrients to the skin. Using moisturisers daily may help to keep the skin moist and supple whilst supplements containing vitamin e or garlic help assist blood circulation. If any of your family suffers psoriasis or eczema, try taking fish oils. These provide omega-3 which can help manage these itchy skin conditions. And don’t forget the sunscreen, it is important to remember we can still get sunburnt when the weather is cold!

 

7. Keeping bugs at bay

Although we can do a lot to support our health and immunity during winter it is not always possible to avoid catching a cold or flu. The viruses that cause colds are spread by sneezing, coughing and hand contact. Wash or sanitise your hands regularly and avoid close contact with someone who has a cold. Keep household surfaces clean as well as kids’ toys when someone in the family has a cold. If you are ill, be sure to drink plenty of fluids, including water, hot tea and soup. Avoid alcohol and caffeine and get plenty of sleep. Supplements such as vitamin c, zinc and echinacea may help relieve the symptoms and reduce the duration of a cold.

 

8. Stress and healthy mood

While stress is a part of everyday life, and some stress helps us to meet challenging situations, excessive amounts of stress may be linked to negative effects across a range of areas. Stress can lower the resistance to nasty bugs by depressing the immune system. Importantly, stress increases your need for dietary magnesium which is important for muscle and nerve function. Many of the b vitamins e. G. B1, b5, b6 and b12 are also needed for a healthy nervous system. The herb st john's wort may help to relieve nervousness, irritability and help support emotional balance. It may also be beneficial to help promote healthy mood balance but speak to your doctor or healthcare practitioner before starting a supplement like this.

 

9. Circulation

During winter our hands and feet can often feel cold. Our hands and feet are at the extremities of our bodies which means they are the furthest from the heart which is pumping blood around our body to help keep us warm. Vitamin e and the herb ginkgo help to support peripheral blood circulation, thereby alleviating cold hands and feet. Keep moving with gentle exercise to help improve circulation to the extremities of the body and don’t forget your socks and gloves! if you can’t seem to keep your hands warm (and it’s not bothering you excessively) take solace in the old saying “cold hands, warm heart”!

 

10. Stay hydrated

Don’t forget to keep drinking water! as the weather cools down and our thirst decreases it is easy to forget to drink enough water. You still need to aim for about two litres/day of water during winter as it is essential for our body to function. If you struggle with plain water (like we do sometimes) try herbal tea. There are so many flavours available now that you’re sure to find some you enjoy.

22 people found this helpful

What are the checkups to be done for a woman aged around 47. To prevent these types of diseases.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What are the checkups to be done for a woman aged around 47. To prevent these types of diseases.
She has had menopause or is heading towards it, her cycle might be low or heavy due to hormonal changes. Do write details-low and delayed or heavy and erratic. Continue treatment for bp. Get ultrasound of abdomen done on empty stomach. Get basic tests for heart like- ecg, echo, stress test (if she can tolerate) blood for sugar and total lipids. Reduce weight the healthy way by giving up sugar and sweets, fats and oils. Do not reduce good fats like spoon of pure ghee/ butter and a katori of assorted nuts to get proteins and good fats ,every day her demand for calcium is more, she needs to take toned milk and curds. Walking is best exercise to reduce weight besides yoga and meditation.
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My girlfriend get pregnant and it's about 45 days of pregnancy Any medicine to drop pregnancy please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My girlfriend get pregnant and it's about 45 days of pregnancy
Any medicine to drop pregnancy please help.
If you both wish to get the pregnancy aborted it's better that you consult a gynecologist without any delay, get examined and investigated to decide the exact duration of pregnancy. That will help to decide the most appropriate and safe method of termination. Do not attempt to medicate yourself on your own without a doctors advise.
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Me and my gf just got married. We both are virgins. I am unable to penetrate her as the vagina is very small and she becomes tense in anticipation of the pain. I have been inserting a finger for last 2 days. Was able to insert my penis by a inch but the pain was unbearable for her. Also after trying for 15-20 seconds, I also lose my erection. Please suggest a solution. Also, Should we be using a lube? If yes, which one? Thanks.

MBBS, FAM, diploma in weight loss
General Physician, Meerut
Me and my gf just got married. We both are virgins. I am unable to penetrate her as the vagina is very small and she ...
Use a silicone based lube. Have enough foreplay before insertion. Get her a tablet of paracetamol 500 mg half an hour before you both engage in intercourse. If you still get problem you can consult back for further help.
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I am 25 years old and I am facing issue of irregular period. It's been more than 90 days that I am not having my period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 years old and I am facing issue of irregular period. It's been more than 90 days that I am not having my period.
Hello, You may be suffering from PCOD , please get yourself evaluated and if pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones to resume menses.
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