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Dr. Espreet

BDS

Dentist, Jalandhar

15 Years Experience
Dr. Espreet BDS Dentist, Jalandhar
15 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Espreet
Dr. Espreet is an experienced Dentist in Shakti Nagar, Jalandhar. Doctor has been a successful Dentist for the last 15 years. Doctor studied and completed BDS . Doctor is currently practising at Dr. Espreet in Shakti Nagar, Jalandhar. Book an appointment online with Dr. Espreet and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 43 years of experience on Lybrate.com. You can find Dentists online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BDS - Christian Dental College, Ludhiana - 2002
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English
Hindi

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Dr. Espreet

shaheed udham nagar jalandhar punjab-144001Jalandhar Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Patients who have a history of gum diseases should also consult their periodontist while undergoing orthodontic treatment.

Tips for Proper Brushing

MDS - Orthodontics, BDS
Dentist, Ernakulam
Tips for Proper Brushing

Some easy steps to do to help your teeth keep clean:

  1. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line.
  2. Both the gum line and the tooth surface should be in contact with the bristles.
  3. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding.
  4. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion.
  5. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria which might cause badbreath.

Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with  water after eating to minimize the amount of food that would serve as substrate for the bacteria.

I am 47 years old. I was suffering with dental problem .(i.e) some brown ligament is appearing around the tooth. Why it is happening like this and what is the reason for that. I seems to be awkward if a brown is visible means around the tooth. Please Suggest me permanent solution for this.

BDS
Dentist, Delhi
I am 47 years old. I was suffering with dental problem .(i.e) some brown ligament is appearing around the tooth. Why ...
Give the proper detail. You got a cap done. If there is broken discoloration it might be a gap. Get it corrected visit a dentist.
2 people found this helpful
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After few hours of brushing my teeth, y moth smells bad. Could you please suggest some measures?

MD - Homeopathy, BHMS
Homeopath, Vadodara
After few hours of brushing my teeth, y moth smells bad. Could you please suggest some measures?
Bad smelling breath has many reasons... like pyorrhea, post nasal drooping, or disturbed gastric system... the treatment will be according to the cause... Please consult with more details so that I can prescribe best possible treatment... Till then take vitamin C tablets, Use homoeopathic toothpaste heklalava by wheezal homoeopathic pharmacy...
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I am a 25 year's old. I am suffering for bad breadth. Coming bad smell from my mouth while speaking. I don't have any bad habits like smoking drinking etc. I consulting dentist and cleaning my teeths twice a year. Twice a day brushing too. Can u help me to get rid of the smell.

BDS
Dentist, Dhamtari
You should brush regularly twice a day. It seems your oral hygeine being poor. Gargle with mouthwash twice a day and avoid beverages like tea, coffee, etc. Visit your nearest dentist to get treated if your gums are weaken and often bleeds then you must be needed scaling and root planning.
2 people found this helpful
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Want Sparkling White Healthy Teeth - 5 Ways You Can Get them

MDS, BDS
Dentist, Delhi
Want Sparkling White Healthy Teeth - 5 Ways You Can Get them

If you thought dental health could take a backseat amidst other demanding health problems, you surely haven’t experienced the unbearable pain of tooth cavities. Problems pertaining to your teeth could be many. From open nerve endings to weak and brittle teeth, anything could plague you. To take proper care of your teeth, you should visit your dentist frequently.

A few basic ways to maintain healthy teeth

  1. Pay heed to the kind of toothbrush you use: The kind of toothbrush you use plays a key role in discerning the health of your teeth. Many tend to use toothbrushes with hard bristles for brushing; this causes the enamel of your teeth to wear away. As a result, the dentine shows and a person reveals yellowish teeth every time he or she smiles. To soften the bristles of your toothbrush, you could wash it in lukewarm water prior to brushing.
  2. Certain food items should be strictly avoided: Junk food or packaged food is not just harmful for your overall health, but also for your teeth. Any food rich in starches or sugars can have acidic effects on your teeth enamel. Acids can corrode the enamel of your teeth. Hence, one should remember to consume food items that contain little amounts of sugar and starch. The reason why everybody around prohibited you from having too many chocolates as a child can be realized in the aforementioned point.
  3. Brushing and flossing routine: It is absolutely essential to brush your teeth twice daily. Flossing is what makes brushing effective. Many people are not aware of the right way to floss. Flossing should be done in a way so as to get rid of plaque that tends to settle down in between your teeth or right underneath your gums. The floss should be curved in the shape of a C for proper cleaning. Deposition of food particles when left to rot inside your mouth can cause graver problems other than bad breath.
  4. Give up your addiction: Smoking can kill the well-being of your teeth. It reduces the amount of blood circulated into a person’s mouth thus, making him or her more prone to the risk of oral cancers. Your chances of contracting periodontal diseases also increase when you smoke. So, healthy teeth and smoking can never go hand in hand.
  5. Never eat too many snacks: Eating in between meals or binge eating generally causes a lot of harm to your dental health. The more number of snacks a person intakes, the more is the concentration of sugar on his or her teeth. Care should be taken to eat four complete meals a day and less of snacks which are rich in sugar or carbohydrates. If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.
3425 people found this helpful

At the time of taking moderate hot tea or sweet, pain started in teeth, what should I do?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Whether the pain is localized or generalized (in one tooth or all the teeth or a set of teeth, accordingly the treatment differs, generally colgate sensitive pro-relief provides relief but for localized treatment you have to visit a dentist.
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I have problem in my teeth. When I doing a brush morning that time I have pain in outside of tooth. Enamel layer was damaged. Please give me suggestions and medicine.

MDS Prosthodontics, MDS Endodontist
Dentist, Ahmedabad
I have problem in my teeth. When I doing a brush morning that time I have pain in outside of tooth. Enamel layer was ...
Medication won't be effective, you need to visit a dentist and have to place cement on your damaged enamel.
1 person found this helpful
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Oil Pulling - Miracle or Fad?

BDS, FICOI, MDS
Dentist, Mumbai
Oil Pulling - Miracle or Fad?

After multiple patients have asked us about the authenticity of oil pulling as a technique, here's what we have to say:

There is no denying all of us wait for a miracle cure to that terrible disease called dental decay. Much of a dentists or a dental hygienists time goes into answering the question,

why do cavities happen? or how do I prevent cavities?

While people usually assume the answer is brushing and flossing there are some lesser known ancient techniques and some ultramodern gadgets that have contributed to our arsenal of options to keep your mouth healthy.

Oil pulling being one of them has been in the limelight of late.

What is oil pulling?

This oral therapy is a type of ayurvedic medicine that dates back 3, 000 years. It involves swishing approximately 1 tablespoon of oil typically coconut, sesame, or sunflower oil in semisolid form (as shown in the pic) in your mouth for about 20 minutes and then spitting it out.

Start with just 5 minutes a day. Twenty minutes of swishing is a long time, and while the longer you pull, the more bacteria you'll remove, 5 or 10 minutes will still offer some benefit.

A gentle swishing, pushing, and sucking the oil through the teeth is all that's required

Don't swallow. if you find it hard not to, you likely have too much oil in your mouth, spit it out and try again with a smaller amount. just discard the used oil into the nearest cup or trash can.

Why oil pulling? how does it work?

Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath.

How? most microorganisms inhabiting the mouth consist of a single cell, cells are covered with a lipid, or fatty, membrane, which is the cell's skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.

Which oil?

Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents. Also, a recent study found that coconut oil may help prevent tooth decay.

coconut and sunflower oil aren't the only oils with dental health benefits. For irritated, inflamed gums, rub a little vitamin e oil directly on the surface. It's rich in antioxidants, easily absorbed, and helps regenerate healthy gum tissue.

Additional benefits


Reducing decay
Whitening teeth by keeping clean and smooth surfaces that do not lodge food.
Eliminates bad breath
Preventing gum infections caused by harmful bacteria in the mouth


Expert tip

It doesn't reverse the effects of tooth decay, but it's a great supplemental therapy to reduce the bacterial count in the mouth thereby decreasing the likelihood of decay and other dental and systemic diseases.

The only disclaimer we would want to put in is


Do not ingest or swallow the oil in all your enthusiasm and,
Don't skip brushing and flossing. Oil pulling should never replace routine dental visits and traditional home oral care.


While oil pulling can't change your life or make you never need to go to a dentist again -try it for yourself, if it reduces your chances of decay and maybe even helps you ace your next dental visit with no new cavities.

We say thumbs up! pull away!

Please try this safe and natural practice and let us know how you find it in the comments section.

17 people found this helpful

Tempomandular joint issue ,make sound while opening mouth, some times difficult to open mouth.

BDS
Dentist, Vadodara
Tempomandular joint issue ,make sound while opening mouth, some times difficult to open mouth.
you are suffering from temporomandibular joint syndrome it can occur due to weakening of joint muscle is there any pain while opening and closing
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Patients should visit their endodontists (especially trained to perform root canal treatment) or general dentist after the root canal treatment to have proper restorative work completed on the tooth.
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My mouth is having ulcer. In winters also. What can I do. Please give me the solution.

BDS
Dentist, Saharanpur
My mouth is having ulcer. In winters also. What can I do. Please give me the solution.
in winters u drink less water n r i taking any medicine n drink lots of water n eat fruits n curd m brush twice a day
1 person found this helpful
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Dear sir/ mam I am suffering from my teeth. I feel sensitivity when we take water. Also there is a whole in between the teeth. Please suggest me. Thanks with regards.

BDS
Dentist, Kolar
Dear sir/ mam
I am suffering from my teeth. I feel sensitivity when we take water. Also there is a whole in between t...
This could b either due to sensitivity due to loss of enamel surface or due to decay of tooth. Tooth decay can b treated by filling of tooth or by rct n capping of the decay is deep. Sensitivity can b reduced by using desensitizing toothpaste such as senquelf or sensodyne toothpaste by rubbing some amount of toothpaste onto your tooth surface n wait till 5 mins before rinsing it off. Get your teeth evaluated by dentist to know the cause of your problem n get treated accordingly. Regsrds.
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My gums were swelled by the inner most teeth. I feel unbearable pain during this time. What should I do.

BDS, Post Graduate Diploma In Hospital Administration (PGDHA)
Dentist, Gurgaon
My gums were swelled by the inner most teeth. I feel unbearable pain during this time. What should I do.
With the symptoms you are saying see a dentist. Tooth seems infected. Will require treatment.In the mean while can have medicin to give you relief from pain which ever suits you like combiflame.
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My daughter is 7 year old after fall of milk teeth, front 2 new teeth developed but it there is much more gap between 2 teeth and this teeth is slightly inclined outwards, please suggest let us know clips treatment is required and what age it should be done, can we start treatment immediately ?

PG in Laser Dentistry, MDS - Orthodontics, BDS
Dentist, Thane
Don't go for the treatment now. It might get corrected by itself once the adjacent teeth are erupted.
1 person found this helpful
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One of my corner teeth is paining after I had chicken struck in it. I removed it. But there is a pain by which i am not able to eat or chew to the left side. Please excuse my as do not know the exact terminology, thanks.

BDS
Dentist, Mumbai
Was this a full chicken, dear , you have to see your dental surgeon as chicken fibres go deep in the gums and needs deep cleaning and this will be fine.
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I am 19 year old and I am a male, my two front teeth are having pains. What must I do doctor?

BDS
Dentist, Mumbai
I am 19 year old and I am a male, my two front teeth are having pains. What must I do doctor?
Bongane your front two teeth are having pain . take tab combiflam for pain . visit dental surgeon for checkup and treatment .
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I want to know about oil pulling. Is it good for oral health? Which oil is very useful in oil pulling. Is mustard oil is good or not for oral health. Can you help help me.

BDS
Dentist, Delhi
I want to know about oil pulling. Is it good for oral health? Which oil is very useful in oil pulling. Is mustard oil...
Oil pulling is no substitute for brushing. Oil pulling is swishing of essential oil in mouth for 5-10 minutes. Until the color of oil changes towards white, then spitting it out. Oils of sessame, peanuts, etc can be used.
1 person found this helpful
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I am 63 years old and I have a dental bridge over my 2nd molar. Since then I am experiencing foul smell from that bridge area. What should I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 63 years old and I have a dental bridge over my 2nd molar. Since then I am experiencing foul smell from that bri...
There must b food lodgement under that rinse well after every meal get it cleaned professionaly once
13 people found this helpful
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