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Dr. Anurag Arora

MBBS

General Physician, Jalandhar

26 Years Experience  ·  450 at clinic
Dr. Anurag Arora MBBS General Physician, Jalandhar
26 Years Experience  ·  450 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anurag Arora
Dr. Anurag Arora is a trusted General Physician in Green Model Town, Jalandhar. He has been a practicing General Physician for 26 years. He has completed MBBS . He is currently associated with Dr. Anurag Arora in Green Model Town, Jalandhar. Don’t wait in a queue, book an instant appointment online with Dr. Anurag Arora on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - GURU NANAK DEV UNIVERSITY - 1991
Languages spoken
English
Hindi

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Dr. Anurag Arora

Guru Teg Bahadur Nagar, Dhan RoadJalandhar Get Directions
450 at clinic
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I masturbate to much. I am masturbation addicted. please help me. Is there any problem in future. I want to control this but I can not.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can control it but you may feel like you can't. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
7 people found this helpful
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Sometimes when we sex my wife and me thought for anal sex we don't try what is you suggests for us.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
2 people found this helpful
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I an having monthly problem, and now its not come from the last 3month, what to do, having polycyst?

Fellowship in Minimal Access Surgery, Diploma in Minimal Access surgery, MS - Obstetrics and Gynaecology, M.B.B.S (Cal)
Gynaecologist, Kolkata
Hello, you should test your urine first to exclude the conception. If it is negative then further evaluation will be required. Thanx.
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Hello sir, Please tell me how to identify aqua guard water is bacteria, virus and other germ free?

PDDM, MHA, MBBS
General Physician, Nashik
You can buy a test kit from your local home center or online. The kits usually come with a package of strips that contain reactants that change color to indicate the presence of various contaminants in your water. The first alert wt1 drinking water test kit tests for bacteria, lead, pesticides, nitrites/nitrates, chlorine, hardness, and ph.
3 people found this helpful
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M 17 year male I use my own saliva to cover my penis with it while masturbating. Will I contract aids or any other disease by my own saliva? FYI m Virgin.

MBBS
General Physician, Jalgaon
Please No, it won't cause aids, hiv, std etc But i will advice to stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction sexual weakness, oligospermia etc in future
1 person found this helpful
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I have fever for last 1 month and always vomits. I feel so weak and there is hard pain in my head what could I do?

MBBS, cc USG
General Physician, Gurgaon
Measure your temperature and tell me reading tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. Let me know what medicines you were taking and get your following test done and review with reports 1. Cbc 2. Urine r/m 3. Typhidot 4. Malarial antigen consult me again with reports.
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I cannot sleep properly due to back pain what should I do? Please suggest me a proper suggestion so that I can sleep peacefully.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I'm 46 years I have digestion and gastric problem and my weight is increasing day by day pls suggest.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
1 person found this helpful
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Sir if a (actively participating in sex) women without hiv has the sexual intercourse ,with one other men, can that person be affected with any hiv, is there any chances of getting that man affected by hiv, please suggest.

MD - Psychiatry
Psychiatrist, Chennai
If the woman has no HIV, but has multiple male partners, the males if they also indulge in sex with other woman can transmit it to her. So it s always safe to use condoms
1 person found this helpful
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I am diabetic and since last 9 moths have eating problem have tried medicine now like to go for ayurvedic. Please suggest name in Mumbai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi lybrate-user. In Ayurveda, we take it as Madhumeha. Pallitative disease. It cannot be completely cured; but, can be controlled by food and medicine. In rare cases, if it is originated due to any secondary cause or stress or medicine etc, on cure of the main illness or on withdrawal of the medicine, it will be subsided by its own. Ayurvedic treatment concept for diabetes: Depending on the physical constitution or body type (prakriti), or the health status of an individual, ayurvedic classics advocate two different types of therapy schedules for diabetics. They are: Apatarpana – de-nourishment treatment – useful in obese diabetic patients, usually in Kapha body type patients. Santarpana – Nourishing treatment – useful in lean diabetic patients, usually in Vata or Pitta body type patients. As You are already on medication so all of a sudden we can not stop those medication. So, please take dese medication along with those medicine for 1 month. Please check your sugar test after 1 month of medication and share it with us for further modification. Treatment:- 1. Madhu mehari kwatha:-10 ml with warm water after food daily twice. 2. Tab B 34-1 tab twice a day before food. Note:- 1. Healthy diet 2. Physical Exercise 3. Sleep well 4. Avoid smoking and alcohol.
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Hello sir/madam I was unable to sleep if I get so I am not getting sound sleep through which I am unable to concentrate in any work and I get exhausted easily by the way I hit gym very regularly still I can't sleep.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
1. Retrain your mind and body for sleep. If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep. When we lie sleeplessly in bed our brain begins to associate bed with sleeplessness. Stimulus control therapy works to retrain your brain how to sleep. There are some guidelines you can follow on your own that can really help in this area. First, avoid using your bed for anything (ok almost anything!) except sleep. Secondly, if you are in bed awake for more than 20 minutes, get up and sit in a chair outside of the sleeping area and participate in a non-activating activity in low light. For example reading, crafting, or implementing a relaxation exercises. Try not to use anything with a screen. Sleep Hygiene can also contribute to training your body to sleep. One healthy step towards this is to develop a nighttime ritual. Having a cup of tea (decaffeinated), taking a warm shower, stretching, changing into specific pajamas before bed can all help send messages to your brain that it is time to go to sleep. 2. Manage your stress and worry. Stress and anxiety can create substantial barriers to sleep. Some tools that you can use during your day and near bedtime to reduce worry and stress are breathing exercises and muscle relaxation exercises. Both of these tools can help to reduce stress and induce relaxation which will help you prepare your body and mind to rest. Worry time: Pick a scheduled time to worry and write your worries down. If you think of something during the rest of the day, tell yourself you will worry about that during your “worry time.” If you must, take a minute to write down your worry at that time. Lastly, don’t look at the clock while sleeping! This can lead to increased pressure and worry about sleeping. I have had clients that go so far as to put the clock in another part of the room or put tape over the screen to avoid temptation. 3. Daily Activities and next steps What you do during the day does affect the quality of your sleep. There is plenty of evidence that supports the fact that exercising during the day can help you sleep better. Also, napping during the day can negatively affect your nighttime sleep. If you have any further query feel free to contact. Regards, Sukanya Biswas.
3 people found this helpful
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What is hepatitis b? what are the necessary measure that should take to avoid this?

MBBS
General Physician, Mumbai
It is a virus which destroys the liver cells and we have to maintain our hygeine and etiquette properly to avoid it.
1 person found this helpful
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Can you recommend any tools that will help me stay Motivated to stay on my eating plan?

MSc
Dietitian/Nutritionist, Chandigarh
Take balanced diet which has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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Started as Itchiness in the groin area since one & half months. Applied surfaz-SN ,Quadriderm ,was of no use. Took Flucos 200 orally for 2 week (once a week) and applied Ring gard twice daily. Has reduced but not completely. Still continuing medicine. Advise homeopathic medicine to get rid completely. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The condition you are suffering from is called jock itch. Jock itch is a very common groin rash. Roughly half of jock itch is due to fungus. The remainder is caused by moisture, irritation, and bacterial overgrowth. In most cases, jock itch can be treated at home effectively. You can try the following remedies to get rid of the infection: 1. Apply over-the-counter antifungal cream, powder, or spray to the affected area - our best options include Lamisil, Lotrimin Ultra, and/or Naftin. These are more expensive, but they will get rid of jock itch faster. Prefer Lotrimin Ultra which contains Butenafine Hydrochloride over regular Lotrimin AF which just contains clotrimazole. Studies have shown Butenafine can be faster and more effective than clotrimazole. You can also purchase cheaper creams containing clotrimazole or miconazole. These will take a little longer to work, but they will effectively wipe out jock itch. 2. Wash the affected area thoroughly with soap and warm water. 3. Dry the affected area thoroughly after bathing and exercise. 4. Change clothes and undergarments every day. 5. Wear loose cotton clothing. Avoid wearing any clothing that rubs or irritates your crotch. 6. Treat any other fungal infections, such as athlete’s foot. Doing this will decrease the risk for recurrence.
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I am very Disturb with my stomach from past 15 days I am getting dark motion. I have taken a course of 5 days. But still I am not felling well. Heavy gastric and I fell little pain while sleeping at the end of food pipe.

MBBS, MD - General Medicine
General Physician, Delhi
Please start t. Pantocid dsr 1 tab 30 min before breakfast empty stomach x 10 days t. Vsl 3 1 tab daily x 10 days get your stool routine and stool for occult blood.
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I had dysentery from yesterday, I had taken enteroquinol medicine but its not working for me. Please help me.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Stool routine examination required, avoid outside food, take curds or buttermilk. Interact after reports.
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What is the best way to get rid of asthma. Currently i am taking montair LC kid. My age is 35 and if i take tablet daily, i feel better else need to take inhaler.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
If you have Asthma the medication of choice are inhaled bronchodilators and steroids. Montair lc kid is meant for children and that too taken if concomitant allergy symptoms or allergic rhinitis.
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I am suffering from fever, cold, cough. From two weeks. What are the symptoms of malaria.

MBBS
General Physician, Chennai
Hello madam malaria may manifest with fever on and off ie; intermittent type fever may persist for hours and you may be feeling normal for hours after intensee sweating and in some cases rashes may occur you must go for a blood investigation and consult a doctor.
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I am 30 years old I have problem of skin allergy, I am fed up by taking too much medicines please tell me proper solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month BLOOME-201 SOAP ( BIOFORCE) Use only thiss soap on body Do nd Donts 1. Exercise regularily 2.Take nutritious diet 3.Avoid application of cream nd lotions 4.Avoid dry fruits,nuts,chocklates,spicy nd fried food
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I have been suffering from constant belching, heart burn and slight bloating for 1-3 hours after eating. And I am not able to eat as much as I used to and have lost weight too. Bowel is normal but not satisfactory I eat I feel like I will vomit. 1-3 hours after eating are basically like hell. Please suggest who should I consult and what could be the cause?

BAMS
Ayurveda, Bangalore
Hi, You are suffering from gastritis. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and Himcocid syrup 2tsf 3 times daily before food to control burning sensation and pain in the stomach and chest. Take Madiphala Rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea. If there is no relief with the above medicines, then consult a gastro-enterologist.
1 person found this helpful
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