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Dr. Anu Mittal

MBBS

Gynaecologist, Jalandhar

30 Years Experience  ·  150 at clinic
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Dr. Anu Mittal MBBS Gynaecologist, Jalandhar
30 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anu Mittal
Dr. Anu Mittal is a popular Gynaecologist in Shakti Nagar, Jalandhar. She has over 30 years of experience as a Gynaecologist. She studied and completed MBBS . She is currently practising at Mahajan Eye Hospital & Maternity Home in Shakti Nagar, Jalandhar. You can book an instant appointment online with Dr. Anu Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - government medical college patiala - 1988
Languages spoken
English
Hindi

Location

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Mahajan Eye Hospital & Maternity Home

11, Shaheed Udham Singh Nagar, Near Rock GardenJalandhar Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mai 25 years ki hu aur 16 weeks pregnant hu mere kamar me aur pet k nichle hisse me intense dard h First miscarriage ho chuka h 1 month ka.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mai 25 years ki hu aur 16 weeks pregnant hu mere kamar me aur pet k nichle hisse me intense dard h
First miscarriage ...
Hi lybrate-user. If you already have an history then don't wait for the answer and contact your gynecologist immediately. You should have ask this question earlier before starting of any symptoms. Still you may take homoeopathic medicine. Arnica 200 1 dose.
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Hi mam, i am in 24 years age. I have irregular periods from last 3 4 months and I got thyroid with 25mg. I am trying to get pregnant but I cant because of my irregular periods. How do I get my regular periods back please suggest me for the changes of my diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi mam, i am in 24 years age. I have irregular periods from last 3 4 months and I got thyroid with 25mg. I am trying ...
First of all your gut should be cleansed. Then lot of fibers, esp. Green leafy vegetables should be included in your daily menu to supply iron. To get regular periods, pl start raj pravartini vati 2 bd with ashokarishta 20 ml +water seven days prior to expected m. C. Date or earlier till m. C. Comes. Arogyavardhini 1 and kanchnar guggul 1 bd with cow milk or warm water should also be taken for further information n professional guidance please contact privately.
3 people found this helpful
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I had aborted thrice before using pills. Now again I am pregnant even after taking precautions. I want to abort now. Will it be safe for 4th time using pills. Can I have my baby afterwards? I am very much tensed.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I had aborted thrice before using pills. Now again I am pregnant even after taking precautions. I want to abort now. ...
whatever precautions you have taken have failed many times. switch over to better family planning methods like birth control pills. take a gynecologist opinion. it's safe using abortion pills. future pregnancy is not harmed
4 people found this helpful
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Hello, can I take folic acid tablets without consulting any doctors, before planing for a baby. Please advise.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
Hello, can I take folic acid tablets without consulting any doctors, before planing for a baby. Please advise.
Hi yes you can, and a sensible thing to do. Because folic acid should be started before you get pregnancy and not after confirming pregnancy. So please do. And all the best.
4 people found this helpful
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Sir, I am diagnose with a problem. I am married. But I have no children. Please suggest me something.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir,
I am diagnose with a problem. I am married. But I have no children. Please suggest me something.
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
1 person found this helpful
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Sabja Seeds Iced Tea

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Sabja Seeds Iced Tea

#healthysummerdrinks
Herbal iced tea with sabja seeds

A refreshing and cooling tea for hot summers

They are cooling and prevent heartburn and also relieves a bloated stomach. They are very good for digestion especially in a hot climate.

Herbal iced tea with sabja seeds: take 4 cups of water. Add two tablespoon of black tea or green tea leaves, 6-8 freshly cut basil leaves and heat till the tea boils. Strain tea and refrigerate. To this add 1 large lemon juice. While serving add soaked sabja seeds to this and garnish with slice of lemon or cucumber. 

2 people found this helpful

I am suffering from irregular periods. My last period was come on 27 june and the my period again started in 9 july after that my period is not coming. I am doing workout in gym and taken supplements for weight loss. please help me.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy
Dietitian/Nutritionist, Faridabad
I am suffering from irregular periods. My last period was come on 27 june and the my period again started in 9 july a...
Hello maam, these can be the side effects of the weight loss supplements you are having due to which there is hormonal imbalance or can be the case of PCOD. Please give me the details of the supplements you are consuming and you just need to follow a balanced weight loss diet for at least 60-90 days. I would want you to get hormonal tests done to be assure of it- LH and TSH these are the tests yo need to get it done and please revert with results in private chat.
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6 Exercises Which are Safe to Do During Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
6 Exercises Which are Safe to Do During Pregnancy

What exercises are safe to do while I’m pregnant?

The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.

In the meantime, here are the exercises that are safe to do while you’re pregnant:

Swimming

It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.

Prenatal yoga

Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.

Brisk walking

Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.

Stair climbing

The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.

Pilates 

Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.

Indoor cycling

Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.

If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.

Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.

2 people found this helpful

Sir mere abhi 7 month complete hua h and doctor is saying baby ulta h.so what should I do ki baby up position cheek ho jay.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir mere abhi 7 month complete hua h and doctor is saying baby ulta h.so what should I do ki baby up position cheek h...
Dear Lybrate user. I can understand. Please understand the procedure of your baby to take the correct position during the delivery is a little bit complicated and therefore please do not search for this online or through internet. The advise will be given by your gynecologist and there is nothing to be panic about this. Take care.
1 person found this helpful
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