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I am 25 year old, I am patient for cushing syndrome last 2 year at aiims delhi and I operated 2010, sir month sep 2014 increase my bp and sugar and weight also so please any suggestion else.
Hello doctor I am Deepak I am 23 yrs old man n I have suffering from diabetes problem so what should I do.
I am depressed because I am frustrated from my boyfriend he is not talking to his parents for marriage.
Severe unbearable throat pain ear pain fever going till 100f and headache.Feel a little ok for an hour after taking pyrigesic 650 but the pain comes back,having difficulty in swallowing even saliva.Today is the third night
Hello Dr. Mai ek housewife hu, 24 year, mera 3 years ka beta hai, Dr. Meri delivery k baad se health down hota ja rha h, allopathy medicine se koi fark nai pad rha h. Mera weight abhi 38.8 kg ho gaya hai. Mujhe pehle se hi ovary cyst ka problem h or heart pe MVP ka (tachycardia. So mujhe kya krna chahiye. please help.
How much salt or sodium is good for me? How much sugar is good for me? Which foods and drinks containing sugar cause tooth decay?
Hi Thoughts frequently got stuck in my mind and I remain keep thinking about them. How to get rid of stuck thoughts.
Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both the exercises and the same forward body movement is involved in both the exercises. Both are done for cardiovascular fitness, to decrease the amount of fat in your body, and to tone your legs. However, here are a few pointers which show you the difference between treadmill and jogging:
1. Treadmill is easy: Running on a treadmill is easier than going out for a jog. This is because a treadmill has a plain running surface with a constant environment. But when you go out for a jog, the surface may not be plain; the environment might not be constant as it can be windy or extremely sunny. The treadmill can also be adjusted according to your requirements, like the inclination can be increased or decreased; the speed of the belt can be increased or decreased, etc. It also affects the joints less because you are able to have a flat surface to place your foot every time, unlike the rough surface of the roads and lanes when you jog.
2. Convenience: Running a mile at home on a tread mill is much more convenient than going out for a jog. You can hop onto a treadmill for a run anytime, but going out for jog whenever you feel like, is difficult and can cause inconvenience. The weather might not be appropriate to go for a jog, or you might have certain things to do which you can while you are on the treadmill.
3. Motivation: Treadmills allow you to see how much you have run, which will motivate you to work harder and surpass your previous limit. This is difficult when you go out for a jog as you cannot calculate how much you ran.
4. Burning calories: Jogging outside is much more challenging than jogging on a treadmill. This is because of the various factors which you have to face like weather and terrain while you are jogging outside. This causes you to burn more calories than what you would on a treadmill. However, you can change the inclination and the speed of the treadmill which will also enable you to burn more calories.
Although jogging outside and on a treadmill might have these few differences, you will get the best results, if you are able to combine both together.