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Dr. Amit Kamal

Ayurveda, Jalandhar

200 at clinic
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Dr. Amit Kamal Ayurveda, Jalandhar
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Jalandhar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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157 Gobind NagarJalandhar Get Directions
200 at clinic
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I am 25 year old, I am patient for cushing syndrome last 2 year at aiims delhi and I operated 2010, sir month sep 2014 increase my bp and sugar and weight also so please any suggestion else.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Symptoms include rapid weight gain, particularly of the trunk and face with sparing of the limbs (central obesity). Common signs include the growth of fat pads along the collarbone, on the back of the neck or" buffalo hump, and on the face -" moon face. Other symptoms include excess sweating, dilation of capillaries, thinning of the skin (which causes easy bruising and dryness, particularly the hands). Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Hello doctor I am Deepak I am 23 yrs old man n I have suffering from diabetes problem so what should I do.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Hello doctor I am Deepak I am 23 yrs old man n I have suffering from diabetes problem so what should I do.
Besides consulting a doctor you should consult a dietician to plan out your diet routine and control sugar levels. There are lot of myths existing about diabetes
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I am depressed because I am frustrated from my boyfriend he is not talking to his parents for marriage.

Masters in Clinical Psychology
Psychologist, Lucknow
I am depressed because I am frustrated from my boyfriend he is not talking to his parents for marriage.
Your being sad and frustrated will not aid in the situation, try to relax and be objective about the situation. Ask him what is stopping him from initiating a talk, be understanding ask whats going on in his head- whether its reasonable. Work out a plan.
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Severe unbearable throat pain ear pain fever going till 100f and headache.Feel a little ok for an hour after taking pyrigesic 650 but the pain comes back,having difficulty in swallowing even saliva.Today is the third night

ENT Specialist, Secunderabad
Take tab Augmentin 625 mg twice daily before meals for5 days, along with it take tab combiflan 1 tab every 8 hourly
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I have desk job in last two year how I reduce my weight 87kg to 75 kg please help.

BAMS
Ayurveda, Ambala
I have desk job in last two year how I reduce my weight 87kg to 75 kg please help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Hello Dr. Mai ek housewife hu, 24 year, mera 3 years ka beta hai, Dr. Meri delivery k baad se health down hota ja rha h, allopathy medicine se koi fark nai pad rha h. Mera weight abhi 38.8 kg ho gaya hai. Mujhe pehle se hi ovary cyst ka problem h or heart pe MVP ka (tachycardia. So mujhe kya krna chahiye. please help.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello Dr.  Mai ek housewife hu, 24 year, mera 3 years ka beta hai, Dr. Meri delivery k baad se health down hota ja rh...
Dear Lybrate User, First of all you should make your digestive system powerful.. Manage your stress and anger.. Be regular in taking diet and sleep.. Take more and more green leafy vegetables.. Avoid fast food junk food oily food spicy food heavy food to digest etc.. for more details consult me..
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How much salt or sodium is good for me? How much sugar is good for me? Which foods and drinks containing sugar cause tooth decay?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
How much salt or sodium is good for me?
How much sugar is good for me?
Which foods and drinks containing sugar cause ...
Approximately 4-6 gms of sodium is sufficient for your daily needs.This equals about 2 tsps of common salt. 2-3 tsps of sugar can suffice daily, however this should include any sweets, dessert, and your tea, coffee etc. Try to avoid free sugar intake.... instead have dried fruits & fresh fruits.
1 person found this helpful
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What should I do for my dark spots under the eye? its being trouble for me since 6 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What should I do for my dark spots under the eye? its being trouble for me since 6 years.
1. Boil two green tea bags in one-half cup of water for 10 minutes 2.Remove the tea bags and cool them in the refrigerator for half an hour. 3.Put the cold tea bags over your eyes for about 15 minutes. 4.Follow this remedy twice daily for at least 10 days to get positive results. 5.Lightly massage five or six drops of almond oil into the delicate skin under the eyes before going to bed. Leave it on overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles disappear almost entirely. 6.Alternatively, mix five or six drops of almond oil with one tablespoon of raw honey. Apply it carefully on the skin under the eyes before going to bed. Leave it on overnight and then wash with lukewarm water the next morning. Repeat daily until you get the desired results.
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Hi Thoughts frequently got stuck in my mind and I remain keep thinking about them. How to get rid of stuck thoughts.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Hi Thoughts frequently got stuck in my mind and I remain keep thinking about them. How to get rid of stuck thoughts.
Engross yourself in other activities so that your thoughts are diverted. You may take up a sport activity or playing a musical instrument etc according to your choice.
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Treadmill Vs Jogging - Which One Helps You Lose More Calories?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Treadmill Vs Jogging - Which One Helps You Lose More Calories?

Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both the exercises and the same forward body movement is involved in both the exercises. Both are done for cardiovascular fitness, to decrease the amount of fat in your body, and to tone your legs. However, here are a few pointers which show you the difference between treadmill and jogging:

1. Treadmill is easy: Running on a treadmill is easier than going out for a jog. This is because a treadmill has a plain running surface with a constant environment. But when you go out for a jog, the surface may not be plain; the environment might not be constant as it can be windy or extremely sunny. The treadmill can also be adjusted according to your requirements, like the inclination can be increased or decreased; the speed of the belt can be increased or decreased, etc. It also affects the joints less because you are able to have a flat surface to place your foot every time, unlike the rough surface of the roads and lanes when you jog.

2. Convenience: Running a mile at home on a tread mill is much more convenient than going out for a jog. You can hop onto a treadmill for a run anytime, but going out for jog whenever you feel like, is difficult and can cause inconvenience. The weather might not be appropriate to go for a jog, or you might have certain things to do which you can while you are on the treadmill.

3. Motivation: Treadmills allow you to see how much you have run, which will motivate you to work harder and surpass your previous limit. This is difficult when you go out for a jog as you cannot calculate how much you ran.

4. Burning calories: Jogging outside is much more challenging than jogging on a treadmill. This is because of the various factors which you have to face like weather and terrain while you are jogging outside. This causes you to burn more calories than what you would on a treadmill. However, you can change the inclination and the speed of the treadmill which will also enable you to burn more calories.

Although jogging outside and on a treadmill might have these few differences, you will get the best results, if you are able to combine both together.

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I have dandruff problem which also results in excess hairfall. I used curd/ lemon juice/ neem leaves/ aloe vera juice but nothing seems to work. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have dandruff problem which also results in excess hairfall. I used curd/ lemon juice/ neem leaves/ aloe vera juice...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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Hello doctor I am just 24 age I went to gym got knee pain I got MRI scan results says minimal joint effusion visualised and grade 2 signal visualised in the posterior horn of medical meniscus what type of treatment I should take and I am superior court n construction site stand for long time how to adjust myself.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello doctor I am just 24 age I went to gym got knee pain I got MRI scan results says minimal joint effusion visualis...
Do Take IFT and Vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Revert for further assistance Best Wishes.
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How to manage our high blood pressure in emergency. If we have do not get the hospital that time. Sir or mem please ans me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to manage our high blood pressure in emergency. If we have do not get the hospital that time.
Sir or mem please a...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
1 person found this helpful
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Sir I am darshan jain. I am suffering a difficult way in my life as my height is not growing as I mentioned I am a 16 year old guy and my height is only 4.2 I am doing exercise also but no effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am darshan jain. I am suffering a difficult way in my life as my height is not growing as I mentioned I am a 16...
.hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
1 person found this helpful
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I am 25 years old. I have back pain due to long bike drives every day. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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My period is not longer than 2 days. And my weight increases abnormally instead of work out. Great fatigueness also. So please suggest what are the precaution should I take. After I will consult with doctor.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My period is not longer than 2 days. And my weight increases abnormally instead of work out. Great fatigueness also. ...
Hello, Get a thyroid assay done, to check if there is hypothyroidism. If the test shows hypothyroidism, then appropriate treatment needs to be taken. Thanks.
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My wife is 6 months pregnant now. From yesterday she is suffering from common cold (khaansi) and headache continuously. What shall we do for treatment? is there any meds without any side-effect?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
YES . YOU CAN GIVE SYP. ALEX-P 10 ML THRICE A DAY AFTER MEAL, TAB. CROCIN 500 MG FOR HEADACHE. IT HAVE NO SIDE EFFECTS IN PREGNANCY. AVOID COLD WATER, COLD AREA.
1 person found this helpful
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I am 42, 174 cm and 82 Kgs. My cholesterol count count has come as 221 a d LDL as 155. Please discuss the hazards involved and remedy to control and get the count down. Manish Sehgal.

BHMS
Homeopath,
I am 42, 174 cm and 82 Kgs.
My cholesterol count count has come as 221 a d LDL as 155.
Please discuss the hazards inv...
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
4 people found this helpful
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I am loosing my hair when I bathing, I always using coconut oil only, so kind give the advice?

Vaidya Visharad
Sexologist, Narnaul
I am loosing my hair when I bathing, I always using coconut oil only, so kind give the advice?
Dirty hair causes more hair fall, and shampooing hair daily reduces falling of hair. Fixed amounts of hair fall every day. If hair are washed after a long gap, then also those hair will fall. It is possible that most of the hair fall happens during the massage before shampooing and while shampooing you find less hair fall.
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I am 18 and my hair are very thin and less on the head. My scalp is easily visible. What can I do to grow new hair roots or hair on my head.

MBBS
General Physician, Cuttack
I am 18 and my hair are very thin and less on the head. My scalp is easily visible. What can I do to grow new hair ro...
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.Consult Trichologist (hair specialist) for further advice.
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