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Dr. Abhinav Mehta

MD - Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Jalandhar

6 Years Experience  ·  at clinic
Dr. Abhinav Mehta MD - Medicine, Bachelor of Ayurveda, Medicine and Surgery... Ayurveda, Jalandhar
6 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhinav Mehta
Dr. Abhinav Mehta is a popular Ayurveda in Choti Baradari Phase I, Jalandhar. He has been a practicing Ayurveda for 6 years. He studied and completed MD - Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Ayushveda Ayurveda & Panchkarma Center in Choti Baradari Phase I, Jalandhar. You can book an instant appointment online with Dr. Abhinav Mehta on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Jalandhar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Medicine - Smt Urmila Devi Ayurvedic College of Medical Sciences - 2010
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Smt Urmila Devi Ayurvedic College of Medical Sciences - 2010
Languages spoken
English
Hindi

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Scf No. 47A, 1st Floor, Urban Estate, Phase 1,Near ICICI Bank ATMJalandhar Get Directions
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I have acne scares on my face. And even pimples. How to get rid of. please tell me.

BHMS
Homeopath
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I have acne scares on my face. And even pimples. How to get rid of. please tell me.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

Feeling chest dryness and short breath while lying on bed. Plesea advise.

MD - General Medicine, MBBS
General Physician
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Hello r u having any heart problem , on bp medications . r u having fever , cough , expectoration ...... r u diabetic ... please come for a personal conversation if possible , pls paste your question there

I am feeling a bit of roughness in my throat. Like the one which happens in case of throat infection. I am having problem gulping my saliva and while eating.

Diploma in Child Health (DCH), MBBS
General Physician
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I am feeling a bit of roughness in my throat. Like the one which happens in case of throat infection. I am having pro...
Sir, Do salt water gargling of mouth Are you taking any medicines on regular basis If not better, contact me for advice.

Why my skin is dry and dull how to get rid of it how to get skin care to get better and glowing face give me a tip.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Why my skin is dry and dull how to get rid of it how to get skin care to get better and glowing face give me a tip.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result

How can glowing my face What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can glowing my face
What should I do.
Yes. *take warm water for face 5-6 times daily *take vegetarian diet *keep happy thoughts in mind always *get daily fruit *go for yogas and pranayamas *avoid smoking and alcohol consumption *get morning walk daily *avoid stress *don't worry.

Hello I am suffering from skin allergies. Whenever I take pepsi or some hot enable like dry fruit my skin starts with some pink coloured spots with itching.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Hello
I am suffering from skin allergies. Whenever I take pepsi or some hot enable like dry fruit my skin starts with...
Hi! skin allergy may be due to many things like chemicals, dyes, sunlight, insect bite, perfumes or may be idiopathic. Use a medicated gentle cleansing lotion on your skin for bath. Wear cotton clothes. Avoid allergists like soft drinks, other packaged foods, pets/ dust etc. Usually long term-low dose treatment is required. You can take antihistamines like, tab levocetrizine 5mg twice daily or hydroxyzine 10mg twice daily. Apply calamine lotion over affected areas.

I am having constipation and gas for the last 3 days. And I am having Vizylac Rich for 20 days now. This drug has been prescribed by a doctor. What should I do?

MD
Dietitian/Nutritionist
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I am having constipation and gas for the last 3 days. And I am having Vizylac Rich for 20 days now. This drug has bee...
Take an enema. Eat only fruits and salads for three days. Then go on a milk diet for ten days. For more details ask a private question. It can be removed permanently. Medicines can give you a very limited period relief.

I have a problem in my right knee. It pains a lot. While walking at stairs, it pains maximum, I am using knee guard, wt should I do? should I go for x ray or check up, & where should I go?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a problem in my right knee. It pains a lot. While walking at stairs, it pains maximum, I am using knee guard, ...
Put a towel roll under knee and press for 10 sec and release repeat 20 time twice a day. Hot fermentation.

Sir I have got fever since 4day so I am so sick so please give me some tip to lose the fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I have got fever since 4day so I am so sick so please give me some tip to lose the fever.
Take 1 tab crocin and get complete blood count test done. consult a physician with reports. Take light and simple home cooked food.

My father has got alarm clock headaches or cluster headaches. They come and go in intervals and usually awaken him from his sleep. Those create unbearable pain and are very hard to suppress via medicines. What to do in such an emergency?

cc USG, MBBS
General Physician
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My father has got alarm clock headaches or cluster headaches. They come and go in intervals and usually awaken him fr...
Tell me 1.Does he has eye pain/ strain? 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4. Is His BP normal Follow advices given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked and tell me reading Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting)

Sir, I have pimple scars on some area on my both cheeks, is there is any cream aur drug which can fade it n get rid of it.

BHMS
Homeopath
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Sir, I have pimple scars on some area on my both cheeks, is there is any cream aur drug which can fade it n get rid o...
Hi, for post inflammatory hyperpigmentation marks, apply beberis aquefolium ointment (homoeopathic) over them. If you are talking about acne pits on the skin, then they can only be taken care with the help of various skin treatments like lasers, radiofrequency etc. But getting totally rid off this is a bit not possible even undergoing any of these procedures. ******do consult a dermatologist******

I have so much fat on my stomach so what should I do for remove it thanks so much.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I have so much fat on my stomach so what should I do for remove it thanks so much.
Do exercise like yoga, plank, push ups etc. Eat small amount of foods frequently. Eat 5-6 time instead of 3 big meals. Drink plenty of water specially before meals. Use unrefined foods. Extra protein foods will help you like lean meat, egg white, fish etc. Avoid fast foods, sugar, cola etc. Avoid smoking, alcohol. Stay stress free and take quality sleep. These are common but for more details and quick result consult me privately on lybrate.

My breast is getting bigger in size day by day .how can I reduce my breast. Tell some exercise or other thing so that it can be reduced in size .

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My breast is getting bigger in size day by day .how can I reduce my breast. Tell some exercise or other thing so that...
Do exercise How to Reduce Breast Size with Home Remedies Green Tea to Reduce Breast Size Green tea is one of the effective ingredients that will help you to reduce the body weight, thus will help to reduce the increased size of your breasts. It contains catechins, which stimulate the body to burn the deposited calories. I must mention here one of the most important usages of green tea. Its regular consumption reduces the risk of breast cancer apart from decreasing the size of the breasts. Things we need : Hot water – 1 cup Green tea leaves: 1 tsp Honey (for taste) – 1 tsp Process: Take 1 cup of hot water and add 1 tsp of green tea powder to it. Cover it and let it steep for few minutes. Strain it and drink it warm. Drink this amazing tea at least twice or thrice a day to reduce the breast size. Flaxseed to Reduce Breast Size Omega-3 fatty acid is the property, which helps to reduce the estrogen level in the body. And flaxseed is loaded with omega-3 fatty acids, thus its consumption ultimately help to reduce the size of the breasts. Things we need: Hot water- 1 glass Ground flaxseed – 1 tbsp Process: Take 1 glass of hot water and add 1 tbsp of ground flaxseed to it. Stir it properly and drink it hot. Drink it one time a day will help you to reduce the breast size. In the place of ground flaxseed, you can also intake 1 tbsp of flaxseed oil daily to reduce the breast size. Ginger Tea to Reduce Breast Size The consumption of ginger helps to burn the accumulated body fat by increasing the metabolic rate of the body. If you burn fat then ultimately you will be able to reduce the size of your breasts as breasts include fatty adipose tissues in them. Things we need: Ginger root – 1 tbsp Water – 1 ½ cup Honey (for taste) – 1 tbsp Saucepan Strainer Process: Take 1 ½ water in a saucepan and boil it in low flame for few minutes. Add 1 tbsp of ginger root to it and boil for 5 minutes in low flame. Strain the tea and add the sugar and stir well. Drink this tea hot once in a day to feel the difference in your breast size. Neem and Turmeric to Reduce Breast Size This remedy is useful particularly for the nursing mothers, who often face inflammation of the breasts during breastfeeding. The use of neem and turmeric help to reduce the size of the breasts as both the ingredients contain anti-inflammatory properties. Things We Need: Water – 2 cups Neem leaves -2 handful Turmeric powder – 2 tsp Honey (for taste)- 2 tsp Saucepan Strainer Process: Take 2 cups of water in a saucepan Add the neem leaves to it and boil it in low flame for 10 minutes. Strain the tea and add the turmeric powder to it. Also, add the honey and stir well. Drink this tea hot. Take this tea daily till you get desired results in reducing the breast size. Other Home Remedies to Reduce Breast Size Apart from the home remedies that are mentioned above, there are some other natural remedies that you can use to reduce the size of the breasts. Read on to know more about them. Egg White and Onion to Reduce Breast Size: Whisk the white part of 1 egg and apply it on the breasts. Leave it for 20 to 25 minutes. Then take the juice of 1 onion and mix 1 glass of water in it. Now, wash the egg white with the onion juice mixed water. This remedy will help to reduce the size of the breasts. Guarana to Reduce Breast Size: Vastly used in breast reduction pills, this herb can be used raw to reduce the size of the breasts. Guarana contains tannin and caffeine, which helps to increase the metabolic rate of the body, thus helps to reduce the size of the breasts by targeting the adipose fatty tissues in the breasts. Fenugreek to Reduce Breast Size: The use of fenugreek seeds can make your breasts look smaller by toning up the breast tissues and making it firm. Take 3 tbsp of fenugreek seeds and soak it overnight. Next day morning grind it to make a smooth paste. Now, apply this paste on the breasts and after 10 minutes, rinse it off with normal water. Follow this process twice a week to make your boobs appear smaller. Rubia Cordifolia to Reduce the Breast Size: This herb helps to reduce the breast size by decreasing the estrogen level in the body. Apart from that it also purifies the blood. Hoelen for Breast Reduction: It is a type of fungus, which can be used to reduce the size of the breasts. It is vastly used in breast reduction pills. Massage Therapy to Reduce Breast Size Massage therapy to reduce the boob size has been used since centuries. Going for massage therapy is one of the most effective and safest methods to reduce the breast size. This method does not cause any side effects and at the same time you to get your desired breast size barring the need to go under the knife. Also, it will help to tone the adipose tissues of the breasts and make them firm. How to Perform the Massage: Step 1: Take a bath and after that pat your body properly. Take some oil in your hand like olive oil or coconut oil and rub both the palms to make them warm. Step 2: Now take some more oil in your right hand and apply it on the buds of the left breast. Ensure not to touch the nipple. Now massage the bud of your left breast with your right hand in circular motions starting from inside to the outside. Perform this massage at least for 10-15 minutes. Step 3: Follow the same procedure for the right breast. Perform this massage at least for 10-15 minutes. Step 4: Now, take some more oil in your left hand and apply it to the area next to the nipple of your right breast. Massage it in circular motions starting from inside to the outside. Perform this massage at least for 10-15 minutes. Follow the same procedure for the left breast also. Follow this massage therapy at least twice a day, morning as well as evening to reduce the breast size naturally and effectively. Note: Do not wear the bra immediately soon after the massage. Wait for some time till the skin absorbs the oil fully. Diet to Reduce Breast Size As weight gain and fat deposition in various parts of the body are few of the main reasons of heavier breasts, you need to take special care regarding your diet to reduce your breast size. Citrus Fruit Juices: The intake of citrus fruit juices help to reduce the size of the boobs effectively. Citrus fruits contain a good amount of Vitamin C in them, which help to burn the deposited fat in the body by increasing the metabolic rate of the body. You can drink 2 glasses of any citrus fruit juice, such as sweet lime, orange, cranberry, grape fruit, etc. To reduce the breast size Consume Fish: Eating fish will definitely help you to reduce breast size as it is rich in omega 3 fatty acids, which is very helpful in burning fat. You can eat fish by baking, grilling and frying it. Consume fishes like tuna, salmon, mackerel, herring or trout. Fruits and Vegetables: Include more fruits and vegetables in your daily diet as these are low in calories but give you more energy to work. Include broccoli, spinach, cauliflower, Brussels sprouts in your daily diet. Consume Nuts: Consuming nuts like Brazilian nuts, macadamia nuts, walnut, almond, which are not salted also helps to stimulate the metabolism process of the body. It makes the body burn more calories, thus helps to reduce the fat that is accumulated in various parts of the body. This process in turn ultimately burns the fat in the breast area and helps to reduce the size of the breasts. Exercises to Reduce Breast Size Apart from using home remedies and massage therapy, you can perform certain exercises, which are extremely helpful to reduce the size of the breasts. Have a look at some of the exercises to reduce breast size. Light Weight Lifting to Reduce Breast Size This exercises works by working on the chest muscles. How to Do: Sit straight on a chair. Hold the dumbbells in each hand. Lift them up and then bring them back to the initial position. Perform this exercise as many times as you can to reduce the size of the breasts. Push ups to Reduce Breast Size This exercise works to reduce the breast size by working on the shoulder and chest muscles. How to Do: Lie on your stomach on the floor. Stretch your legs straight by keeping your feet close to each other. Keep your palms firm on the ground and fingers slightly apart. Push you chest upwards and remain in that position for 2 seconds. Return to the initial position. Repeat this process at least 10 to 15 times a day to get your desired breast size. Decline Presses to Reduce Breast Size This exercise helps to reduce the breast size by tightening the chest area. How to do: Lie on your back on a decline bench. Hold the dumbbells in each of your hands. Stretch your hands upwards, and then come back to the initial position slowly. Repeat this exercise 10 to 15 times a day to notice a change in the size of your breasts. Incline Press to Reduce Breast Size This exercise works by toning up the muscles in the chest area. How to do: Lie straight on a bench with your back. Hold the dumbbells in each of your hands above your head. Slowly bring the dumbbells down towards your chest. Repeat this exercise 10 to 15 times a day to reduce the breast size. Other Exercises to Reduce Breast Size Swimming: It is a very good exercise to reduce the breast size as it works well on the chest as well as on the shoulder muscles. It is a good exercise for the whole body, which helps to burn the accumulated fat in the body, thus ultimately helps to reduce the breast size. Apart from that swimming also firms up the breasts. Climbing the Stairs: Climb the stairs every day for 15 to 20 minutes to burn out the excess fat from the various parts of the body including the breast area. Jogging: Jogging is another exercise, which helps to reduce the accumulated body fat by working on the entire body. So jog for 20 to 30 minutes every day in the morning as well as in the evening to reduce the excess adipose fat from the breast area. Tips Do not eat fatty or oily food as you know that fat accumulation is one of the main reasons of heavier breasts. Do not eat junk and processed food as these foods contain unsaturated fat, which may further increase your breast size. Stay away from sweets as the consumption of these makes the person fat, thus the increased breast size. Follow an exercise regime daily to burn the calories and keep yourself fit. Involve in some physical activities so that there will be no fat accumulation in your body. Eat smaller portions of meals. In spite of taking 3 large meals, divide the meals to 6 smaller portions, which will help you keep full throughout the day. This method will curb your hunger pangs and consumption of more food to make you fat. Wear a full coverage bra with right size.

I'm 16 years old and I did not get my periods yet my due date is on 16th june and as usual I always get it before 4-5 days and I'm having metallic taste in my mouth and throat since 2 days I'm worried please help me.

MBBS
General Physician
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I'm 16 years old and I did not get my periods yet my due date is on 16th june and as usual I always get it before 4-5...
If you haven't had any sexual relationship then nothing to worry at your age of 16 and for stomach pain take tablet meftalspas-ds eight hourly if necessary and I will suggest you to eat nutritious home made food with adequate fluid intake.

I am facing a major problem im a patients of bp my bp is any time low and any time go to high how to control,

BAMS, MD Ayurveda
Ayurveda
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I am facing a major problem im a patients of bp my bp is any time low and any time go to high how to control,
you can go for following remedy it will help you Natural home remedy using Indian gooseberries: 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning Surely you will get results.

Hello doctor, I visited the doctor ,he advice you suffer melasma and advice me to take capsule for gluvcell for 500 mg and take carelite lotion /cream and melano-tx and also suggested chemical peels for 500 per sitting .he reduce 40 % but you take pigmentation treatment to reduce 70%is per sitting is 1200 and if you take cosmetic surgery to reduce all the black rashes on the face. Please what I do. Am not full sure to take this doctor treatment. Is just formality not treated well.

DHMS (Hons.)
Homeopath
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Hello doctor, I visited the doctor ,he advice you suffer melasma and advice me to take capsule for gluvcell for 500 m...
Hello, Lybrate user, Malasma can be treated well in homoeopathy with little change in life style. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.

I have a problem of phlegmy throat. I feel phlegm throughout the year and have to go several times to spit it . What should I do?

DHMS (Hons.)
Homeopath
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I have a problem of phlegmy throat. I feel phlegm throughout the year and have to go several times to spit it .
What ...
Hi, go for a walk in d morning to restore blood circulation. Go for meditation, yoga to reduce your stress and to clean your air pipe, bronchus to lungs to ease your problem. Drink, luke warm water to eliminate toxins. Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food, pollution. Tk, homoeo medicine, gentle in administration, rapid in action without any advers effect. @ bacillinum 1000-6 pills, wkly. @ spongia 30-6 pills, thrice a day. Ensure sound sleep at least for 7 hrs. Tk care.

I have a thyroid problem and TSH level is 34.77 ulU/mL whereas I am regularly taking 100 mg tablets daily. T3 is 0.68 ng/ml, T4 is 8.00 ug/dl.. Pls advice the reason for this high TSH and what should I do know.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I have a thyroid problem and TSH level is 34.77 ulU/mL whereas I am regularly taking 100 mg tablets daily. T3 is 0.68...
Mr. Lybrate-user, because you have developed hypthyroidism, deficiency of thyroxine hormone, tsh levels have gone up. Why this disease occurs is not clear. It could be due to familial trait, radiation, drugs, lack of iodine in diet etc. Treatment is to take thyroxine tablets for life time. Your dosage of thyroxine appears not enough, that is why tsh levels are still high.

Dear sir. I am having lot of teeth pain. I checked from more doctor but the pain not stopped. So next what can I do.

BDS
Dentist
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Dear sir.
I am having lot of teeth pain. I checked from more doctor but the pain not stopped.
So next what can I do.
teeth pain can be due to decay or fractured teeth, gum infection or sensitivity. get your teeth x-rayed n go for needful treatment. for decay, you might require rct n cap or removal n replacement by implants or bridge. for gum infection, go for scaling and polishing of teeth. for sensitivity, use desensitizing toothpaste twice daily.

How to increase stamina body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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To build your stamina, don? t just rely on physical activity, you also need to watch what you eat. Include a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. This will help your body stay healthy and increase both your physical and mental stamina.
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