Dr. Aarti Bhardwaj

Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.. You may consult privately. (Prime-Rs. 149/)

Good Morning ~ It appears to me that you have always had suspicious about your wife and so that has been confirmed now with your keeping a secret camera. You found that your wife was having sex with another man and you are upset about it. I am sure you want to do something about it. That something is very important and it can make of break your marriage. If you have kids it is important that you make sure they do not suffer. In your history you have made sure that you mention that you are not sexually active and masturbate. This may not be a good idea. The wisest way to go about it is to show you wife the video you made and confront her with it. It may also work well to actually know what she thinks. If she has remorse and regrets the episode to the extent where she feels guilty then it may be a good idea to patch things up for your kids sake. It seems also that your physical health is being affected due to your wife's sexual excursions. I hope you seek the help of a psychiatrist. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.

Take arjunarisht 20 ml twice daily after meal triphala guggle tablets 2 tabs twice daily empty stomach and see the report after 1 month. Also avoid rice fried food.

Yes. Take balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily avoid stress and strain avoid smoking and alcohol consumption if any drink plenty of water drink coconut water twice a day avoid day time sleep keeps happy thoughts in mind always diet less oily and less spicy practice yogas and pranayamas practice morning and evening walk necessary go for shirodhara, nasya ayurvedic procedures cap immugain cap detox cap green rich cap nurayurich protirich ayurvedic powder tab aarogyavardhini vati syp drakshasava

Start homoeopathy medication for best results Sulphur 30 Natrum mur 30 4 pills 3 times a day Consult after 1 month.

Dark spots on skin may be secondary to acne, sun damage, chicken pox and many more reasons. You need different depigmenting creams for clearance and maintainence. Also you should use a sunscreen regularly. The choice of creams depends on your skin type and pigmentation type. Donot self medicate and consult a dermatologist.

Eat foods that are rich in calories like pulses, cereals, meat, bread, rice, dry fruits, and nuts. U can also follow by adding vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red meat to your diet too if you are non vegetarian. But keep in mind not to overdo it. The aim is to add weight, not cholesterol! do some exercise regularly to gain weight. Add fruits and nuts in you daily diet. You can even add olive oil in generous quantities to your salads. Another way to add calories to your diet is by increasing the consumption of dairy products. cut back on the fat content in your milk. Do not ask for low-fat curd at the store. Make sure you consume a full calorie dairy product. For more queries contact us.

Please do some light exercises and take more water don't wt bearing for 1month. Medicine- arnica oinment aplly. Arnica 1m morning 10 d daily for 5 days. After you consult with me. Medicine must be shealed file rekweg/swab/happco/adal inthis company only.

Get Rid Of Pimples: Clay Mask With Tea Tree/Lavender Oil Apple Cider Vinegar Lemon Juice Mustard Powder With Honey Tomato Mask Essential Oils Eggs Aloe Vera Green Tea Extract Glycolic Acid.

Dear lybrate user. A) apply mixture of 5-5-5 ml of garlic juice, fresh lemon juice and honey with gentle massage on affected skin. B) take 30 ml of trifala juice along with 30 ml of water after meals. C) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things you get good result. Reply me for further suggestions. Thanks.