We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about JAGDARSHAN CLINIC
JAGDARSHAN CLINIC is known for housing experienced Anesthesiologists. Dr. Pawanjeet Singh Bali Raizada, a well-reputed Anesthesiologist, practices in jalandhar. Visit this medical health centre for Anesthesiologists recommended by 70 patients.
07:00 AM - 09:00 AM
27 g f saraswati vihar,jalandhar
jalandhar, Punjab - 144008
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27 years old female from Chennai asked
My age is 26 and working in night shift desk job. I have severe backache pls tell what should I have to do to get rid off from this pain.
MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Hi lybrate-user, For your back pain you do back muscle exercise before breakfast and dinner, in empty stomach. Regular sun exposure for 15-30 min. Take dairy products daily. Milk,Soybean, Curd etc U can take Bio D3 Plus- 1 daily for 2 months Tests- X-ray L.S spine AP & Lat. Serum calcium & 25 OH Vit D3, Hb%.
42 years old female from Kolkata asked
I am a 42 years lady having pain lowest part of spinal chord. For this I can't sit for long time. Few months back I had knee pain but now its fine.
Apply Ayurvedic narayan tail over there and do fomentation.For bachache there are special yoga asans and diet plan with medicine .Do consult me through private questions.
A person asked
X-Ray Report: Osteophytes seen with sclerosis in lumber vertebra. Disc Space reduced between L4-3 and L3-2 Lumber Spondylosis Doc advised spine support, withdrew it after a few days An MRI was suggested. Would it be helpful? Any immediate precautions, suggestions? Any suggested medication?
Hello, yes sir it will helpful for back support. Additionaly you will take some precautions also. Apply ice or hot water fermentation 3-4 times daily. Avoid forward bending activity. Avoid long time walking, standing, sitting. Lie on back. Avoid side lying. Do the breathing exercises.
20 years old male from Ahmedabad asked
I had my meniscus repaired on 28th of july. It was a bucket handle tear. My doctor asked me to take rest for 5-6 months. So now I started mild jogging, but for the past 9 days I feel a little pain in the knee. Is it normal or should I stop jogging?
M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Not stop jogging .. please do cycle with jogging .. Ur pain not due to.mebuscus its myscular pain and it will gobe sure. Keep it...
25 years old male from Gurgaon asked
After a long drive got neck pain and upper back issue. Have a desk job so the issue is not going easily. Movement of neck brings along a lot of pain. Going through physio (IFT, Tens, traction, Heating) for last two months and still very slow recovery. Most of the time pain seems to start at different positions of the back. For job using proper care of Laptop height sitting straight etc. Also doing exercise as recommended by physio every 3-4 times a day. What more should I do. He also recommended to join swimming classes. What should I do as I am still in lot of pain.
Take.. Ultrasonic therapy along with Tens(20mins); cervical traction 12mins,along with hot pack,also TK sum BComplex supplement along with it,fr 15days.do take hot fomentation at home also.also apply some ointment aftr heat.Ultrasonic therapy is must in physio trtmt.
23 years old male from Tarn Taran asked
Hii, I am 23 year old. I have backbone problem recently 1 years. I have get MRI test report and also get treatment last six month. I have also take rest last 4 month and wear belt. But this have not helpful me. Please suggest me that what I should. If you want to need mri report then I will send you. Please answer me.
MSc Applied Biology, Diploma in Naturopathy
your vertebrae have different names like 7 cervical 12 dorsal 5 lumber5 sacral fused 4 fused sacral ....... local massage, some yoga exercise plus some neuro ,cardio supplement may improve the status
28 years old male from Delhi asked
I'm suffering from calcium deficiency due to which I'm facing many problems like weakness in bones, joint pains, weak eye sight which is increasing, and the major problem is hair fall and yellow teeth even though I don't smoke or chew tobacco. I'm not married and getting bald. It is effecting my body and personality also. Need best advice regarding medicine/supplement enriched in calcium and diet. Please help me to over this please suggest me what is required
TK diet rich in dairy products,also add kiwi fruit,apple,papaya, tomatoes, carrot,raw paneer ,milk;curd in diet.Do exes,TK Ca+vit D sachet with milk
24 years old male from Delhi asked
I feel body ache daily when I wake up in the mornings and don't feel freshen up even after enough sleep. Basically in back shoulders and upper hands. And couldn't get up from bed once I am awake due to the pain, feel lazy. body ache remains at least 2-4 hours after waking up and sometimes entire day. Can anyone specify the specific reason for the same? And also and remedies for the same?
General Physician, Jalgaon
Please Avoid lethargic life style Avoid heighted pillow Avoid late dinner Take salads and fruits more Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do neck, back and chest exercises daily Take milk regularly Take Cap arnopen by phyto pharma 2 2 for 15 days Lohasav 10 ml twice a day for 15 days Reconsult after 15 days
39 years old female from Kolkata asked
I am suffering from severe muscle n joints pain so I had undergone some tests including RA factor ANA ANCA Anti CCP .all d tests were negative but my VitD25 hydroxy is 14.84 nmol/L. Wat precautions n treatment shall I undergo.
PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Hi Vitamin D3 deficiency has this symptoms which you are facing. Please start vitamin supplements and diet i.e. Egg white or one glass milk everyday. Early morning sunlight exposure along with that regular walking and exercise. Regards.
18 years old female from Chandigarh asked
I am suffering from cervical n leg pain for last 4 years. I have used lots of pain relief medicines nd therapies. But I don't work.
Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
U can start cap Spondilan 3 times a day. Maharasanadi kadha 3tsf morning and evening Vatgajankush ras3 time with milk. Mahanarayan oil for local use proper work out yoga definitely you get result please attached report or call after 15 days.
32 years old male from Unnao asked
My sister age 31 is suffering from hip fracture from past 8 years in right leg and leg is 1.5 inch short from left leg consulted so many doctors .Everyone suggested total hip replacement .the total cost for surgery they are saying around 3 lac. My point of concern is whether surgery is safe and hip replacement will work throughout her rest of the life. After surgery will there be any complications or everything would be normal. Same leg femur bone is little thin compared to left leg. Please suggest.
After surgery she can become normal but after surgery from the day of surgery she have to do exercise to avoid the complications and for further relief.
20 years old male from Kolkata asked
I got a sprain in my right ankle and was having severe pain so I consulted a doctor where I got xray done of my foot. (X-ray foot AP & oblique and x-ray foot AP & lateral. All the finding were normal) the doctor tied a crepe bandage and prescribed medicines. After all of this my leg is fine I can walk normally but while I bend my ankle towards right it still pains. Kindly help me with this as its been 4 days and there is no complete relief.
If your x rays are normal then there is no chance of problem with your bone .use that crepe bandage to reduce the swelling if present .u have to keep your ankle in elevated position and also you have to give ice over that region.
22 years old male from Bangalore asked
I am 22 years old and my bones and joints are wek, please suggest me some liquid medicine to grow up my bones and help in growing calcium.
Graduate of Ayurvedic Medicine and Surgery (GAMS)
Do you take diary products, eggs and non veg. 2 bananas with a glass of milk may sort out this problem. Eggs and Non-Veg are also a rich source.
25 years old male from Delhi asked
Popping sound in my left shoulder. I dont have any pain just a popping sound since last 3,4 months it started after my gym sessions.
Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Hi lybrate-user, This is due to the dryness in bone tissues. Please start massaging your body with sesame oil mixed with almond oil. Also do NABHI Massage, Because NABHI is connected to all 72000 naadis, And which ever naadi is going dry, It will lubricate that and hence lubricate connected tissue.
1 year old male from Shajapur asked
Sir I am an athlete, during practice get back pain in center back .please give me treatment and medicine.
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
50 years old female from Amritsar asked
मेरी उमर 50 years मेरी right Leg के neके निचे बुहत ददॅ होता है ओर साथ मे पैर पर भी please बताए य दद कयो हो रहा है
BPT, MPT - Orthopedic Physiotherapy
Hello lybrate user it's common problem related to your back pain. there are several causes improper posture ,any injury to back, sedentary lifestyles or less physical activity like cycling etc.,improper heathy diet. sometimes prolong time pain leads muscle weakness and stiffness.while working or in particular position tight muscle of that region got extra stiff and lock the movement . it can be curable with accurate back exercises and full nutritional diet. but before that there must be full explanations of history.
23 years old male from Patna asked
When my left elbow pops, sometimes it pains. It happens only in left elbow. I am a regular student. I used to do regular exercises earlier but not now. And sometimes there is mild pain without doing anything. And sometimes in the left side of the shoulder also. My right shoulder & elbow is perfectly alright.
General Physician, Mumbai
Dear lybrateuser, - Avoid lifting weight, bending too much, exercise with the left elbow till the pain subsides - apply pain relief gel three times a day - take a pain relief tablet if pain is more - if not much relief then an x- ray has to be done & consult a doctor.
54 years old male from Hyderabad asked
My calf muscles give me lot of pain every night and I massage with olive oil to get rid of it my age is 55 teetotaler kindly advise what should I do to reduce.
Drink plenty of water as there could be possibility of low sodium level .kindly check that level through lab test. - if you having knee arthritis, your pain will aggrevate to calf myscles also, consult physiotherapist for good mobility and strength of joint muscles.
24 years old male from Lucknow asked
She is getting back pain from 3 days and that's why not able to sit long to study. What could be the possible reason?
MD (Hom.), BHMS
It could be due back muscle spasm. Do hot formentation. You can give homoeopathic medicine rhustox 30-5 pills every 2 hours interval for 1 day. Revert back after 1 day with feedback.
32 years old male from Shillong asked
I'm suffering from severe pain, back of the right knee (I feel pain while bending and lifting of leg on the mussel and nerves, I feel too much stress at back of the knee. Please give some suggestions for needful help)
Change food habites. Add in your food calcium vitamins minirales proteins milk end milk products etc Take simple veg foods. You take Ķeva orthocare1 capsule 30 minutes before lunch end 1 capsule before dinner. Massage Ķeva anti pain oil on knees. Do some arobeick excersices yoga will help you. Go for walking morning or evening.
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