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Ms. Subhalaxmi Khatua

85 (10 ratings)

Physiotherapist, bbsr

₹250 online
Ms. Subhalaxmi Khatua 85% (10 ratings) Physiotherapist, bbsr
₹250 online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Ms. Subhalaxmi Khatua
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I am 22 years old student suffering from piles, since the age of 16 years and at I also suffering from back pain so please tell what should I do to get relief. And also tell me required medicine that should I take.

BAMS
Ayurveda, Bangalore
I am 22 years old student suffering from piles, since the age of 16 years and at I also suffering from back pain so p...
Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma ds 1-2 tabs at bedtime with hot water. Take tab. Bolabaddha ras 1-1-1 after food whenever there is bleeding after passing stools. Apply pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day. Apply mahanarayana taila 3 times a day and massage for 10-15 mins and give hot water fomentation. Take tab. Mahayogaraja gggulu 1-1-1 with hot water for about a week and revert back.
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I am a 26 years old female having pain in my left arm since 3 days and a tingling pain sensation in left chest, is it a heart attack/?i am suffering from low bp and low hemoglobin (10),

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am a 26 years old female having pain in my left arm since 3 days and a tingling pain sensation in left chest, is it...
Dear lybrate-user Check if you have been sleeping on uneven bed that causes strain in neck, shoulder abd back. This kind of strain can put pressure on the nerves reaching out to the arms and chest where the pressure must be causing tingling sensation. You have to make sure your overall health improves with the correct kind of foods, some basic ayurvedic tonics and adequate exercise/rest to develop a healthy body. Regards.
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I am 53 years female suffering from very bad back ache & right arm frozen shoulders, please advise what must I do ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear you need to specify details and if it is not responding to routine treatment then may be eswt can help. I can take care of your backache with simple manipulation.
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I am a software engineer I am sitting in front of computer 8 to 8.5 hrs My right leg and hand are paining much since from two weeks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer I am sitting in front of computer 8 to 8.5 hrs My right leg and hand are paining much since ...
Avoid computer work and sit straight do leg stretching and muscle relaxant medicine if it work then ok otherwise tk physiotherapy help to relief.
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I am 23 years old. I had cesarean delivery 5 years ago. I'm suffering from severe back ache. What do I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old. I had cesarean delivery 5 years ago. I'm suffering from severe back ache. What do I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 26 years old male and have backache for 3 months I have used pain killer tablet for couples of day.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old male and have backache for 3 months I have used pain killer tablet for couples of day.
posture correction must. physiotherapy treatment must X-Ray must . avoid long sitting toward bending lifting weight
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I am a 42 year old man with athlete body. I have persistent pain in my neck and back shoulders? what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am having backbone pain since 5 month I am took Ayurveda oil treatment, its cure permanently?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backbone pain since 5 month I am took Ayurveda oil treatment, its cure permanently?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Respected Dr. My grandmother is a weak 70 years old lady .she often suffers from knee pain. She never have medicine for knee pain. There is no heart problem in her. What medicine will she use? Please suggest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Respected Dr. My grandmother is a weak 70 years old lady .she often suffers from knee pain. She never have medicine f...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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She have regular pain in arms and legs. Mostly when she sit back relax and night time. What is actually it is.

BSc
Ayurveda, Ujjain
She have regular pain in arms and legs. Mostly when she sit back relax and night time. What is actually it is.
Might be sciatica. Give her Maharasnadi khadha 2 spoon add 2 spoon Luke warm water take it after lunch end dinner end 2 tablet mahavatwindharas after lunch end dinner after syrup. Massage Ķeva anti pain oil on painful area.
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I have a Acl tear in my left knee doctor advised for an operation should I go for it I am a athlete and 21 year old male.

BPT
Physiotherapist, Hyderabad
I have a Acl tear in my left knee doctor advised for an operation should I go for it I am a athlete and 21 year old m...
Hi, we physiotherapist and rehabilitation can restore the knee to a condition close to its pre-injury state and educate the patient on how to prevent instability. This may be supplemented with the use of a hinged knee brace.
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Good evening sir I have lower back pain and pinched nerve in right hip. What I do for it My age: 24 city alwar rajasthan when I cough, bend, stand long time, lift some heavy things my pain starts. Recntly I visited in isic (indian spinal injuries centre) delhi. Doctor said that I have muscle weakness in back because of my gym. Doc said that you only did upper body workout. Thats why its happening. He suggest me some back strenthning excersize and some medicine. I want to ask you he suggested me right thing or not.

BPTh/BPT
Physiotherapist, Mumbai
Hello , in back pain, it is very important to strengthen the back and core muscles. Apart from that do proper warm up before exercise and cool down after exercise. Avoid activities which involve lifting heavy weights or twisting of spine. Do exercise in supervision of skilled professional. Take care! wish you healthy life!
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My left hand wrist sounds, when I rotate it. Some times it feels little pain. Please suggest me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My left hand wrist sounds, when I rotate it. Some times it feels little pain. Please suggest me.
Take X-Ray of the wrist, if report normal. You take bryonia 0/2,10-20 small pills thrice daily for seven days. And report your status after taking the medicine.
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I have left side backache and stress at left side from neck to left shoulder from last 1 year, My age is 32 years, feeling uncomfortable.

BPTh/BPT
Physiotherapist, Delhi
I have left side backache and stress at left side from neck to left shoulder from last 1 year, My age is 32 years, fe...
Hello. As per your complains. It's most probably due to some faulty posture you maintain in your activities. Have a visit to a Physiotherapist .there you will b taken care of. Regards!
2 people found this helpful
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I met wid an accident later on m getting pain in my left leg starting from the gluteus some times gluteus to down to the calf. Taken MRI the report showing that. L4-L5 disc shows that posterior central and left para central disc extrusion producing moderate thecal and lateral recess nerve root compression. L5-S1 disc shows that posterior central and bilateral para central disc protrusion producing mild thecal and bilateral lateral recess nerve root compression. What does it means. What are the steps I have to take to get rid of this. And what are the precautions I have to take or any medication. And is it any risky situation? Thanks in advance.

BHMS
Homeopath, Howrah
I met wid an accident later on m getting pain in my left leg starting from the gluteus some times gluteus to down to ...
The pain you are getting is due to compression of nerves at lower back (sciatic nerve) and the pain is sciatica. Regular exercise will help to release compression over the nerve. Exercise includes leg lifting at perpendicular position by lying down. Exercises are given in my health feed. If pain is severe you should take medicine for some days. Consult if you need any help.
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Am having leg pain since some days and it's not going. What should I do with it any medicines or treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am having leg pain since some days and it's not going. What should I do with it any medicines or treatment.
Homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- go for blood vitamin-d test---------------------
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I have low back pain, so doctor said to me to remove the L5, S1 disc should be removed to cure. Now my question is" shall I do the exercises, running, playing after surgery?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have low back pain, so doctor said to me to remove the L5, S1 disc should be removed to cure. Now my question is" s...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I have gone through serious pain in my lower back portion. I want to get rid of this soon enough. I'm just 20 years old, I want to live life happily without this pain .how should I?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
I have gone through serious pain in my lower back portion. I want to get rid of this soon enough. I'm just 20 years o...
Dear lybrate-user Lower back pain is symptom need to go to basic root cause of this pain. Weak core muscles and sedentary lifestyle one of the cause which requires lifestyle modification and can improve over time. Contact a specialist for further management and planning. Take care.
1 person found this helpful
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I'm 28 years old male having pain in just at the lower portion of knee. I made x-ray but there is nothing abnormal in that particular area. Even I checked my uric acid which is within limit but going to maximum limit. I used various pain killer and ointment etc but nothing is effective for the problem. What should I do now?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I'm 28 years old male having pain in just at the lower portion of knee. I made x-ray but there is nothing abnormal in...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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