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Ms. Subhalaxmi Khatua

Physiotherapist, bbsr

₹250 online
Ms. Subhalaxmi Khatua Physiotherapist, bbsr
₹250 online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I am having a serious back pain since yesterday, I gym and exercise but strain doesn't go. What to do?

MPT, BPT
Physiotherapist, Noida
I am having a serious back pain since yesterday, I gym and exercise but strain doesn't go. What to do?
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I am 21 years female. Day before yesterday midnight I had pain in upper back. I thought it to be acidity ate well took gelusil and also pan 40 before food. Stil pain persist, I am not able to sit, sleep.Is it acidity or back pain? What tablet to prefer?

BHMS
Sexologist, Noida
I am 21 years female. Day before yesterday midnight I had pain in upper back. I thought it to be acidity ate well too...
A leading remedy for acid indigestion is Natrum phos (sodium phosphate), which is both a homeopathic medicine and a cell salt. It is also a remedy useful in people who get digestive symptoms after eating fats.
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My mother in law is suffering from knee pain from atleast 5 years. She have not taken medicine. She is 66 years old. Please give me advice or any home remedies. She has problem in standing and sitting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother in law is suffering from knee pain from atleast 5 years. She have not taken medicine. She is 66 years old. ...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6..Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag.
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I'm 60+. I'm a farmer. I'm getting a severe pain in my both knees and can't able to walk for a small distance. Some of relatives said that I should have a surgery. Please suggest me whether to have a surgery or any medicines can cure it.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I'm 60+. I'm a farmer. I'm getting a severe pain in my both knees and can't able to walk for a small distance. Some o...
Please try physiotherapy treatment. A combination of ultrasound, stretching and strengthening exercises can help control pain. Sometimes it can help to an extent that you may no longer need surgery. Wish you speedy recovery.
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MY mother ,above 75 years ,recently undergone ( 2 moths back ),for DHS fracture /dislocation hippe joint ,is on bed ,she developed Fissure in annus ,unbearable pain ,is there any solution .Without surgery ?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear Your mother has fissure which is due to constipation and passage of hard faeces, Suggest: 1.Give emollient laxative like Duohaklax or cremaffin plus at night. 2.Give naturolax granules one sachet with a glass full of water at night or Isabgol powder 3-4 tsf in glass full of water at night. 3.Apple Zinc ointment inside and twice a day. This is a castor oil based ointment like a nappy rash cream. 4. Increase fluid intake 5.Five high fibre diet in form of green leafy vegetable, fruits like papaya, banana , mango etc. 6.If she can do some exercise in the bed 7. If she is still constipated then use suppository for toilet 8 If that doesn't work then use enema which are available in market regularly. Dr. Kiran Mehta.
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My mother is around 42 years old and she is suffering from backache since few years what should we do.

BPTh/BPT
Physiotherapist, Mumbai
My mother is around 42 years old and she is suffering from backache since few years what should we do.
Hi I can understand the problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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Hi I am 34 years old and I have backache at lower portion of spinal cord and above to buttocks. Please advise me what to do

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do back extension exercises and core strengthening exercises. Apply hot water bag on it. Thanks and regards Dr. Ritesh kharnal
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Since one year back I got backbone pain .now very very to much pain coming . Now what can I do.

CME Course In Diabetes For Family Physicians, Certificate In Child Health, BHMS
Homeopath, Gurgaon
Since one year back I got backbone pain .now very very to much pain coming .
Now what can I do.
Avoid lifting heavy weights. When bending down to lift something from below, bend your knees first and then lift the object. You can take homoeopathic medicines for the back pain.
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Sir my foot is very painful when I was walking in streets and it's very sweaty. So how to treatment this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my foot is very painful when I was walking in streets and it's very sweaty. So how to treatment this?
Heat fermentation with warm water and do calf stretching exercise also tk help physiotherapy treatment.
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I hv continuous pain in my hands and legs. If I walk for around 500 meter pain starts around my legs and feet. If I carry some weight my hands starts to pain.

BHMS
Homeopath, Hooghly
I hv continuous pain in my hands and legs. If I walk for around 500 meter pain starts around my legs and feet. If I c...
You have muscular weakness as well as problem in spine I think, you should do some yoga, stretching, jogging, some exercise, and with this you need proper homeopathic treatment to cure your problem permanently.
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