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Dr. Antaryami Sahoo  - General Physician, Choose City

Dr. Antaryami Sahoo

PG Diploma in Diabetology

General Physician, Choose City

14 Years Experience  ·  100 at clinic
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Dr. Antaryami Sahoo PG Diploma in Diabetology General Physician, Choose City
14 Years Experience  ·  100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Antaryami Sahoo
He has been a successful General Physician for the last 14 years. He is a qualified PG Diploma in Diabetology . Book an appointment online with Dr. Antaryami Sahoo and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Choose City and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
PG Diploma in Diabetology - New Delhi Healthcare Acadamy - 2004
Professional Memberships
Indian Medical Association (IMA)

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chidananda seva sadan

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100 at clinic
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I m suffering from piles how can I survive without operation is it for always or operation is important please help me out.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and treat your constipation and get your piles operated only if it is third degree heamorrhoids
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Can Pumpkin Seed Helps In Boosting Your Immunity?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Can Pumpkin Seed Helps In Boosting Your Immunity?

Pumpkin seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as nutritional powerhouse that are packed with nutrients, which are required for the overall sustenance of health. Some of the most impressive benefits of pumpkin seeds include:

  1. Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn helps the body in performing a wide range of vital physiological functions. When an individual takes the required amount of magnesium, it boosts the production of ATP, synthesis of RNA molecules, rhythmic pumping of the heart, proper formation of the tooth and bone and relaxation of the veins and vessels carrying blood. It has been shown that eating pumpkin seeds regularly keeps the blood pressure under control and reduces the risk of heart attack and stroke as well.
  2. Zinc for assisting immunity: Pumpkin seeds are also a good source of zinc, and one ounce of this seed contains about 2 mg of the mineral. Zinc is essential for the body for a host of reasons such as immunity, growth of cells, proper sleep, lifting mood, replenishing the senses and is critical to eye and skin health. It is also known to help in regulating the insulin levels and improving male sexual power. Quite many people around the world do not get the right supply of this beneficial mineral due to mineral depletion of soil, effects of harmful drugs and consumption of plant-based diets. One can consume pumpkin seeds daily to combat common health issues such as cold and flu, depression, skin problems and acne and chronic fatigue.
  3. Omega-3 fatty acids to control cholesterol: Nuts and seeds including pumpkin seeds are known to be viable sources of Omega-3 fatty acids or alpha-linolenic acid. It is required by all individuals and the body then converts it to the more useful fats called the DHA and EPA. By eating an ounce of pumpkin seeds every day, one can intake an excellent source of good cholesterol.
  4. Tryptophan for restful sleep: Tryptophan belongs to the amino acid group. This is a protein building block found in abundance in the pumpkin seeds. This tryptophan is converted into serotonin by the body which in turn is transformed into melatonin or the sleep hormone. Those who have trouble sleeping can take a handful of pumpkin seeds along with some fruit pieces right before going to bed to see desirable results. The pumpkin seeds will supply the body with the required amount of tryptophan which will be converted to the sleep hormone and promote a restful sleep all through the night.

The pumpkin seeds can be stored and carried easily and require no refrigeration. Charged with a lot of nutrients ranging from copper to manganese, zinc to protein, pumpkin seeds should be considered as a healthy snack that can regularly be taken to enjoy a host of health advantages. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3506 people found this helpful

From morning I have my eyes like full of blood redness in the eye and their is pain in my lower back head and the sides of the head when ever I speak it pains. And I feel dizziness and some type of feeling then I will fell down Can you tell me what happens to me and how to overcome the problem.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
From morning I have my eyes like full of blood redness in the eye and their is pain in my lower back head and the sid...
Hi lybrate-user. You should immediately get your blood pressure assessed. Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. (7) injury/ trauma to the eye in any form may cause redness of the eyes. This should be taken seriously and assessed in detail by an eye specialist in person. From the symptoms described by you, it seems more likely to be a fluctuation of blood pressure. Get it assessed along with your blood sugar levels and then we can follow up from there. Also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care.
1 person found this helpful
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While doing sex I need to increase my stamina now when I do sex I just do it for 5-6 mins I have to do it for 20-25 mins what exactly I have to do.

BHMS
Homeopath, Sindhudurg
While doing sex I need to increase my stamina now when I do sex I just do it for 5-6 mins I have to do it for 20-25 m...
The average time from vaginal penetration to ejaculation in the average man is 9 minutes. The definition of premature ejaculation is reaching orgasm within 1 minute or less after vaginal penetration (intercourse), or ejaculation that occurs too early for female partner satisfaction. This problem is common, occurring in 30% of adult men, and it is the most common form of male sexual dysfunction. It can be caused by erectile dysfunction, anxiety and nerve hypersensitivity and is, in general, quite treatable by homoepathic treatment. you can click on consult option for homoepathic treatment without side effects.
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Sir meri age 27 years hai . Mujhme hamesa suati aur udasi bani rahti hai. Kisi kaam me man nahi lagta chirchira ho gya hu aur mujhe sexual problem bhi ho gyi hai. Sexual iccha na k barabar hai. Penis me errection nahi hota. Pre mature ejucaltion ki bhi samasya hai. Kis specialist doctor se milu jo ye sari problm treat kar sake please suggest me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir meri age 27 years hai . Mujhme hamesa suati aur udasi bani rahti hai. Kisi kaam me man nahi lagta chirchira ho gy...
Hastmathun karne ke karna apne apne apko karjor kar liya hai. Aur sabhi tarah ki problems ne gher liya hai. Ap ek kaam karen. Sabse pehle sabhii tarah ki sexual gatividhiyan band kar ke. Aur garm chize anda meat sharab na len. Hari sabjiyan, dudh, fruit, len. And ayurvedic dawaiyan len. Daily yoga bhi karen. Ayurvedic doctor se bhi mil sakten hai. App thik ho jayenge. Yaad rake hastmathun kabhi na karen.
1 person found this helpful
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I have an issue of premature ejaculation and small penis. I need that both to be corrected and make my sex life to enjoy.

Sexologist, Delhi
I have an issue of premature ejaculation and small penis. I need that both to be corrected and make my sex life to en...
The standard size of penis is 4 to inches. But if you want to increase the size You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. And you are also suffering from premature ejaculation dysfunction. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us on We will concern and later on we can deliver medicines.
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If we have erectile dysfunction can we get morning wood. Can erectile dysfunction can be cured or not.

BHMS
Homeopath, Sindhudurg
If we have erectile dysfunction can we get morning wood. Can erectile dysfunction can be cured or not.
absence of morning erection indicates sexual problem . yes erectile dysfunction is completely curable by homoeopathy..
2 people found this helpful
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Reasons To Get Awareness Of The Risks Involved In Anal Sex

Sexologist Clinic
Sexologist, Faridabad
Reasons To Get Awareness Of The Risks Involved In Anal Sex

In order to spice up their relationship, couples can sometimes consider the option of anal intercourse instead of vaginal intercourse. Some recent studies have suggested that anal sex is actually bad for your health and can also result in severe and life threatening conditions.

Below are a few reasons that will make you aware of the risks of involving in anal sex. They are as follows:

  1. Fissures or piles: The anal tissues are non-stretchable and thereby an insertion of the penis into your partner’s anus can lead to tearing of the anus which might make your partner prone to anal fissures or piles. Besides, anal sex can cause severe pain while excretion the morning after, as there can be a significant weakening of the anal muscles.
  2. Increases the chances of anal cancerIf you and your partner frequently engage in anal sex, your partner’s chances of getting anal cancer increases as the act can initiate the transmission of the Human Papillomavirus (the virus responsible for anal cancer).
  3. Bacterial infectionAnus is a place designed to hold and facilitate the passing of faeces. This makes it a fertile breeding ground and holding area for bacteria. Through insertion, there is a high chance that you can be infected through your partner’s bacteria. Also if vaginal intercourse occurs immediately after anal intercourse, your partner can also get affected by the bacteria that transfer from the anus to the vagina. It can cause UTIs or urinary tract infections at the least and more serious infections as well.
  4. Sexually transmitted diseases: Contrary to popular opinions, having unprotected anal sex can actually increase the chance of getting HIV and other deadly Sexually Transmitted Diseases (STD’s). As the anal tissues are extremely fragile, the risk of the transmission of sexually transmitted infections in the bloodstream remains quite high for both the partners involved. Even if you’re using a condom whilst engaging in the act, the chances of getting STD’s looms large as condoms are more prone to breakages during anal sex.
  5. You can still get pregnantEngaging in unprotected anal sex does not really mean that you cannot actually get pregnant from it. There is a slight chance of semen leakage from the anus which can seep into the vagina and result in pregnancy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5314 people found this helpful

From last couple of days its difficult to breath properly, it feels little heavy while breathing. Kindly help.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
2 people found this helpful
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Sir, I am feeling pain in my testicles since last 4 days. Need your suggestions. Male, 23 year old.

MD-Ayurveda
Ayurveda, Patiala
Sir, I am feeling pain in my testicles since last 4 days.
Need your suggestions.
Male, 23 year old.
take atleast 3 liters of water in a day. Preferably luke warm water. Take gokdhuradi guggal, 3 tabs twice a day after meals. with a luke warm water. continue the regime for 21 day. Stop excess tea, coffee, bakery products, spicy food, junk food, curd, butter in your diet. Good luck
1 person found this helpful
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