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Ms. Sunita Panday  - Psychologist, Jaipur

Ms. Sunita Panday

90 (527 ratings)
M. S. in Psychotherapy and Counselling

Psychologist, Jaipur

12 Years Experience  ·  1000 at clinic  ·  ₹350 online
Get 50 LybrateCash on appointment booking
Ms. Sunita Panday 90% (527 ratings) M. S. in Psychotherapy and Counselling Psychologist, Jaipur
12 Years Experience  ·  1000 at clinic  ·  ₹350 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Ms. Sunita Panday
With over 11 years of experience in her hands, Ms. Sunita Panday is a reputed counselling psychologist working in Mansarovar, Jaipur. Previously she was attached with various hospitals. Presently, Ms. Sunita Panday is affiliated with her own Counselling Clinic in Mansarovar, Jaipur. Ms. Sunita Panday finished her Master of Science in Counselling & Psychology from the reputed I.P.M.S. in 2007. Her clinic is equipped with a suitable, relaxing atmosphere where she assures 100% doctor-patient confidentiality. She is a complete believer of ethical codes in counselling and in a unique conversational and analytical mode, she assures wholesome remedy to the concerned person. A reputed name in her field, Ms. Sunita Panday served as a Psychotherapist and counsellor at Counselling Clinic. In her clinic, she provides effective and extensive treatments to her counselees according to the intensity of the condition. You will get a wide range of services including Abnormal Behaviour treatment, Adult Counselling, Nicotine De-addiction, Anger Management therapy, Relationship counselling etc in her clinic. So, if you are coping with problematic instances of psychological suffering, it is advisable to seek counselling of Ms. Sunita Panday.

Info

Speciality

Psychologist

Education

M. S. in Psychotherapy and Counselling - I. P. M. S. - 2007

Past Experience

Psychotherapist and Counsellor at Counselling Clinic
Infertility and general Counselor at Genesis fertility centre
Psychotherapist and Counsellor at Counselling Clinic

Languages spoken

English
Hindi

Professional Memberships

Indian Board of Alternative Medicine , Kolkata
Life Associate Member of Indian Psychiatric Society.

Location

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  4.5  (527 ratings)
1000 at clinic
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7 days validity ₹350 online
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30 minutes call duration & 24 hours text chat ₹650 online
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Health Packages

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30 Days validity  •  Medicines included
₹3000
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30 Days validity  •  Medicines included
₹3000

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Patient Review Highlights

"Very helpful" 64 reviews "Inspiring" 10 reviews "knowledgeable" 43 reviews "Sensible" 21 reviews "Practical" 16 reviews "Caring" 22 reviews "Prompt" 3 reviews "Well-reasoned" 20 reviews "Saved my life" 6 reviews "Thorough" 6 reviews "Professional" 4 reviews "Helped me impr..." 2 reviews "Nurturing" 1 review

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Hello, 10 year ho gye is anxiety and depression ko. Day by day aur kharab ho rha. Aisa lgta hai ki din kam bche h mere lekin suicidal thoughts nahi aate wo nahi krna. Daily jindagi ko bojh ki trh jita hu mai. Pura din soye soye nikal deta hu. Kaam krta hu office me but na hi mujhe khali baithna psnd na hi job krna. Koi bhi job me man ni lgta. Dosto ya ghrwalo se baat krne ka bhi mn ni hota infact mujhe yaad hi ni rhta call krna. Saara kaam hadbadi me krta hu. Agr call bhi krta hu office me client ko to bina dhang se baat kiye 2-3 min me nipta deta hu call. Dher saari chize puchna bhul jata hu. Hmesha overeating krta hu aur itni tezi se khata hu ki haath rukte ni. Job ki soch ke bechaini hoti rhti. Koi bhi kaam me confidence ni h mera. Kya krna h life me, kaun si job krni, kis chiz ke layak hu kuch ni pta. Kuch bhi krne ka mood ni. Engagement tod chuka hu 2 baar wo bhi an instant pr jb 1 month rh gye the shadi ko. Koi feeling ni h mere andar. Kisi ko bhi khone se dar lgta. Dwa chl rhi anxiety ki 9 months se pr kuch khas frk ni pda. Every month 7000 rs ke aas pas dwa aur appointment me chle jate. Phir bhi manage kr rha. But ab himmat haar rha. Kahi phir se dwa leni band na krdu kyuki aisa 2 baar hua h jb maine doctor ki dwa bnd kr di ho. Ek psychologist se session chl rha tha. 2 session attend kiya uske baad ni gya. Ek saath psychiatrist aur psychologist ka financially manage ni ho pa rha. Gharwalo ko ye bimari ni lgti unke hisab se kuch ni hota ye sb. Mt socho. Itna to mujhe bhi pta h ki nahi sochna negative pr rok ni paa rha. Day to day life me struggle kr rha mai. Any suggestion. 4-5 baar medicine change ho chuki. Abhi filhal venpower 100, unidep 300, betapro, tofisern 50, altonil,sove 5 chl rhi. 2 din phle dikhaya doctor ko to bole ki ek baar doctor change krke dekho ho skta h approach me dikkt ho mere. Kindly suggest.

Hello, 10 year ho gye is anxiety and depression ko. Day by day aur kharab ho rha. Aisa lgta hai ki din kam bche h mer...
hi, aapki financial situation dekhte hue main suggest karungi ki davaa ke saath aap koi meditation centre join Karen Jaise Brahma kumaris. Vo free hai. Saath mein kisi counselor se milen mahine mein ek baar. Daily brisk walk Zarur Karen 40 minutes...
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We approached this person x for my son's career counselling. We were guided. Thereafter this person x extended her hand for friendship and it happened too fast. She started coming on weekends at our place and we became good friends. I was a quite person by nature and I was asked to speak out and gradually I started sharing my left foot trauma with her. Which I suffered for 4 year's.when I lost my confidence ,lost my job, was going through major financial issues .no physio was ready to take up my case as the surgery went wrong and it was a complicated case so I was on bed with limited movements for 2 year's.after my second surgery I finally found a physio who was reasonable and was ready to take up my case and my treatment began. But my physio was going through depression and started sharing things with me which I was not comfortable. She was quite irregular in her taking sessions because of her personal issues. Because of which I used to take 5 steps forward and 10 steps backward. But I had started managing my day to day life, with her on and off sessions. Though I did not recover completely as the treatment was not regular according to the ortho. I tried looking for other physios in the meantime to get regular sessions but either they refused to take up my complicated case or they were way to expensive and due to our finances I couldn't take it up. My foot reached a state where I was told if not treated properly it might have to be amputee. I cried and cried requested this physio to take the session but she asked me to look for someone else as ahe was going through a tough time. In-between I used to keep guiding her and brought her to a state where she gave up the thought of committing suicide because of her personal issues. Thereafter a physio who had come from indore to do his research work for a year came to delhi, spinal injury. And treated me .my sister funded for the treatment and with our efforts I bounced back and lead more or less a normal life. Now when this friend x started helping and guiding me with my issues and told me to pursue counselling as a career, it was my passion too. But her following nature used to trigger my emotions as there was lot of similarity in my physio who was into depression and this person x.eg 1. Giving time and then not taking the session. As sometimes she did not feel like. 2. Both my x physio and this x therapist had toxic relation and I tried to be there by their side through and through guiding them. Giving them emotional support etc 3. Asking for area's where they need to work on and when candid opinion was given they used to get upset but not show. So I realized that people ask to be candid but then not necessarily I have to do so. And the list is on. Our issues used to be trival but they used to take an ugly turn. Blaming each other. We used to have immature arguments. Worse was whenever this person used to have counter transference, then she used to exit common groups etc. So our common friend told her to handle her counter transference. As if she is guiding me and she knows my issue is transference and if she also behaves in this manner then how will she handle my case. But after this person x separated with her friend who was a narcissistic she developed the habit of lying on occasions and gaslighting which is not a part of her personality at all. I tried conveying it to her through examples but she got furious. One day she tested me that she is going out of my life which was really heart ful. I requested her to give me some guidance on how to work on my transference so that I work on myself but I was told to help myself though I apologized too. After 15 days she tested me and my husband and invited us home for dinner for some celebration.in those 15 days I joined sudarshan kheer etc but still did not know how to work on my issues. I had stopped seeking help from her and wanted to work on my transference so I requested her to send across my tests etc which she took .this messaging again led to our triggers and she said she has torn my reports etc which made me very upset. Worst was when she said that she had predicted to a common friend that I will associate with her x narcissistic friend and do counselling. It made me mad. And in return I said all mean things to her. And tested her that now I will get in touch with her only when she wants and will wait for that day. Till now she has not reverted and had sent me narc msgs and told our common friend the same and I actually felt I had developed narc traits but got it ruled out. She is a wonderful person sir otherwise ,she herself has gone through a lot in life. After a narc relationship something is gone wrong and of course she has her triggers too. My issue is I had found a good friend. But whenever I used to see similarities of my physio behaviour in her I used to get my triggers and said things to her which was wrong on my part. I want to come out of this transference now sir.

We approached this person x for my son's career counselling. We were guided.
Thereafter this person x extended her ha...
Hi, I must appreciate that you have very good knowledge of psychology. You know all the terms very well. Just one thing is missing that is the 'applied part' of psychological knowledge. You have the necessary realization too but being unable to co...

सर मैं लगभग lupin की 5 mg alprazolam का सेवन लगभग 20 एमजी करता हूं उसका कारण है घर के परिस्थितियां एकदम से खराब हो जाने के कारण प्रार्थिनी धीरे धीरे इसका सेवन शुरू कर दिया और लगभग 8 से 10 साल से इसका 20 एमजी मतलब 40 टेबलेट का सेवन रोज कर रहा हूं अगर इसे छोड़ने की कोशिश करते हैं दिमाग काम करना बंद कर देता है तथा शरीर में एक अजीब सी झनझनाहट होती है तथा कुछ समझ में नहीं आता और चिड़चिड़ापन हावी हो जाता है अतः आपसे गुजारिश है कि आप चाहे होम्योपैथी आयुर्वेदिक या एलोपैथिक इनमें से किसी ना किसी मत हो इसका ट्रीटमेंट हो गायी आप से गुजारिश है कि आप मेरी परिस्थिति देखा मेरी इलाज करने की कृपा करें

सर मैं लगभग lupin की 5 mg alprazolam का सेवन लगभग 20 एमजी करता हूं उसका कारण है घर के परिस्थितियां एकदम से खराब हो जा...
सायकोलॉजिस्ट मेघना के उत्तर से सहमत होते हुए आगे कहना चाहूंगी कि आप अपने आप को किसी सकारात्मक एक्टिविटीज़ जैसे स्पोर्ट्स या म्यूज़िक आदि ग्रुप्स से जोड़ें और साथ ही कोई मेडिटेशन ग्रुप भी जॉइन करें.

Hello sir, my job profile is of heavy reading and writing work and I am consuming etizolam tablets .25 mg and opiprol 50 due to which I feel mentally tired and shaking of arms and less mental alertness. My query is after how much time I can stop taking this medicines and in what way? Please help.

Hello sir, my job profile is of heavy reading and writing work and I am consuming etizolam tablets .25 mg and opiprol...
Hi, To stop medication you must ask your psychiatrist. Seeing the description of your work you should take intervals in between. Also visit a physiotherapist for muscular weakness. They may suggest some exercises. Also have proper diet and rest.
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