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Ms. Sunita Panday  - Psychologist, Jaipur

Ms. Sunita Panday

91 (443 ratings)
M. S. in Psychotherapy and Counselling

Psychologist, Jaipur

11 Years Experience  ·  1000 at clinic  ·  ₹350 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Ms. Sunita Panday 91% (443 ratings) M. S. in Psychotherapy and Counselling Psychologist, Jaipur
11 Years Experience  ·  1000 at clinic  ·  ₹350 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Ms. Sunita Panday
With over 9 years of experience in her hands, Ms. Sunita Panday is a reputed counselling psychologist working in Mansarovar, Jaipur. Presently, Ms. Sunita Panday is affiliated with Counseling Clinic in Mansarovar, Bangalore. Ms. Sunita Panday finished her Master of Science in Counselling & Psychology from the reputed I.P.M.S. in 2007. Her clinic is equipped with a suitable, relaxing atmosphere where she assures 100% doctor-patient confidentiality. She is a complete believer of ethical codes in counselling and in a unique conversational and analytical mode, she assures wholesome remedy to the concerned person. A reputed name in her field, Ms. Sunita Panday served as a physiotherapist and counsellor at Counselling Clinic and Infertility and genesis fertility Centre school before availing her services at Metro MAS Multispecialty Hospital, Jaipur. In her clinic, she provides effective and extensive treatments to her patients according to the intensity of the condition. You will get a wide range of services including Abnormal Behavior treatment, Adult Counselling, Nicotine De-addiction and Anger Management therapy in her clinic. So, if you are coping with problematic instances of psychological suffering, it is advisable to seek counselling of Ms. Panday.

Info

Education
M. S. in Psychotherapy and Counselling - I. P. M. S. - 2007
Languages spoken
English
Hindi
Professional Memberships
Indian Board of Alternative Medicine , Kolkata

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1000 at clinic
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7 days validity ₹350 online
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30 minutes call duration ₹650 online
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30 Days validity  •  Medicines included
₹3000
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30 Days validity  •  Medicines included
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Patient Review Highlights

"Very helpful" 46 reviews "Inspiring" 7 reviews "knowledgeable" 27 reviews "Sensible" 14 reviews "Practical" 13 reviews "Caring" 15 reviews "Prompt" 1 review "Well-reasoned" 14 reviews "Saved my life" 4 reviews "Thorough" 4 reviews "Professional" 2 reviews "Helped me impr..." 1 review

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M. S. in Psychotherapy and Counselling
Psychologist, Jaipur

I had got engaged to my fiancée 6 months back through family arrangement like most people in India. I never had any kind of prior relationships. At that time, I was told by her family member that she had a previous family arranged engagement for 3 days and she left the boy as the boy was flirting with other girls. The girl also said that she never trusted him, never liked him nor was emotionally attached to him. So thinking the girl never had emotional relation/physical relationship to her ex [ for me physical relationship was only possible after emotional relationship], I said yes for this relationship. A month after I realized that there was something fishy as girl during our conversations brought this topic that she was devasted even after her breakup, I couldnt figure out why she was speaking like that since she had said she wasn't emotionally attached nor did like that boy. After someday, I felt love with her because of our regular conversations. After asking her why did she feel bad because of her 3 day breakup, she said it was a 4 month relationship. Still, I thought it was ok as people take time to break relationships even when they are not emotionally attached. But one day, I was just joking to her that I will not let her kiss me as I didn't knew how she kissed, and asked her whether she kissed before. To which she said yes and she said she made out with her ex multiple times since her ex insisted her. She said she didn't have sex, but for me this was devastating as her physical relation with her ex made me feel extremely hurt and shattered and felt cheated. [She had said to me previously that she would think 100 times even before kissing anyone even if the person was her fiancée. She said she will not even change clothes in front of other girls as she felt shy then why did she allow him to remove her clothes? She said that she felt her soul and body were different when she was in physical relationship with him. I asked her where did this happen and she said it happened at her home, his car and his home] I got nightmares of them and it was painful. I tried to cope up a lot and could not and eventually I had to breakup and even after 2 moths still get nightmares and subconsciously I say in my mind that I love her few times a day and also abuse her in my mind why she did she have physical relationship with him. I want to come out of this but this almost happens everyday This has effected me tremendously, I even hate movies or ads which show any kind of physical intimacy.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I had got engaged to my fiancée 6 months back through family arrangement like most people in India. I never had any k...
I can understand your feelings but you are over thinking on this matter. This happens naturally when a boy and girl come closer to each other especially when they know that they are going to be together for their lifetime. Your feelings are also genuine but because of your thought process and your values you consider the physical intimacy wrong before marriage. And this thought is disturbing you. I would suggest you to take some CBT counseling sessions with a good psychotherapist.
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Sir. Few months ago I was suffering from depression .and tha was social depression. I got treated now I am not suffered from it. But now I always think before saying anything and think after I say anything. How what I say .after all this I get irritated because I think that I am always wrong. Because of this I get angry. All day in my mind this occurs. .I want to live normal life sir. And start weeping .what to do sir please tell me.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Sir. Few months ago I was suffering from depression .and tha was social depression. I got treated now I am not suffer...
Hi, I can understand your feelings. You should take few sessions of Cognitive Behavior Therapy from a trained psychotherapist. It will certainly help you to overcome your social anxiety.
1 person found this helpful
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I am suffering from trichotillomania from last 10 years. How can dis problem be treated? It has now become frustrated and I do not have self control from pulling hair but I way to get rid of it.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am suffering from trichotillomania from last 10 years. How can dis problem be treated? It has now become frustrated...
This happens due to anxiety. I would suggest you to take some counseling sessions with a good psychotherapist or counselor. Also Practice mindfulness meditation. Be in present.
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I'm anxious and I was controlling it very well, but now I feel depressed and like I don't have feelings for anything. 3 months ago I finally got together with my girlfriend (she was my really good friend for about 2 years so I know everything about her). I love her very much and I told her, I felt that I love her more than I love myself and we were having the best time of our life. But now I feel like an empty soul, I panic and question myself if I love her and I think I blame this on her because I can't explain why am I feeling like this. I don't want to lose her because I know that she's the one. What's going on with my brain? When I'm relaxed I feel just like in those days but I'm really starting to feel depressed and disappointed in the way I feel. Please help me with advice.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I'm anxious and I was controlling it very well, but now I feel depressed and like I don't have feelings for anything....
Hi, I can understand your feelings. I would suggest you to write your worries point wise on a paper in one column and then in another column in front of each point write down the Positive ways to overcome them. If you can't do this alone then I would suggest that you should should see a therapist for CBT. Also check your lifestyle. If it is incorrect then correct it by having quality diet, exercise and sleep. If you need more help then you may take online counseling with me.
1 person found this helpful
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There are swelling under his eyes. I am sure he is suffering from anxiety disorder. But this is kind of serious swelling .And his skin becomes dark due to little blood clots and heals of its own .His face also swollen and he is having no physical pain.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
There are swelling under his eyes. I am sure he is suffering from anxiety disorder. But this is kind of serious swell...
Hi, I would suggest you to see a physician first. Get the investigation done if he prescribes. Along with it take some CBT sessions with a psychotherapist if you are sure of anxiety disorder. If you need more help then you can take online counseling with me.
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I am 38 Year old, I am suffering from bipolar affective disorder .i m gaining My weight. Now My weight is 99 kg height 181 cm. What tablet can I take to weight loss.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am 38 Year old, I am suffering from bipolar affective disorder .i m gaining My weight. Now My weight is 99 kg heigh...
Hi, There is no tablet for weight loss. You should ask your psychiatrist about change in medicine if you are on medication. Weight gain sometimes might be due to medicines. Check your lifestyle. Have quality diet, physical exercise and sleep. If you need more help then you can take online counseling with me.
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I have bipolar disorder, would childhood lifestyle is the root cause of mental illness which remains lifetime?

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I have bipolar disorder, would childhood lifestyle is the root cause of mental illness which remains lifetime?
Childhood lifestyle is one of the causes for bipolar disorder. It may be Genetic also. Sometimes when one has genes but the outer environment is harmonious then they don't get onset. But on the other hand if someone doesn't have genes but the environment is not harmonious then the disorder may develop. It's good to know about the root cause of any problem to get the realization of the disorder but one should focus on the solution rather than blaming anything or anyone including God or Self.
1 person found this helpful
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Hi, I see my mom sometime talking senseless and getting much anger in normal situation also. I think she is suffering from mental problems but she is not ready for treatment because she feels that she is completely normal. It will be easy for me if there is any medicine that I can give her without informing her.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi, I see my mom sometime talking senseless and getting much anger in normal situation also. I think she is suffering...
I would suggest you to take help of any good and helping physician who can counsel your mother and convince her to take medicines. He may refer her to the psychiatrist also if he finds her to be a case of psychiatry. You can convey your concern to the doctor prior to the meeting of your mother.
2 people found this helpful
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My hubby take my breast milk and drinks does its any problem in their health. Please give me answer.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
My hubby take my breast milk and drinks does its any problem in their health. Please give me answer.
No, It will not cause any problem in your husband's health but it certainly will cause problems in your child's health if you are breastfeeding your child.
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