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How I make me healthy? Can I get the healthy food list to take from morning to night? I am very fat. So tell me how I loose my weight?
Hi, I am 47 year old with pre-diabetic condition ( Fasting sugar level upto 130). Very frequently I noticed thin and white layer on penis shaft. No itching and can be easily removable. Doctor prescribed 5 days antibiotic course +Diprovat ointment mixed with Vaseline Jelly.But there is no improvement.Can you suggest cause of this and remedy aswell.
Hello sir, I have one problem that I'm a fatty man so there is a problem in working so please suggest some exercise.
My mom is suffering from diabetes from around two years diagnosed with blood sugar level of 250 around after two hours after lunch. So what should be taken in daily meal to control?
I am 28 years old and from last 10 days I was having some symptom of pregnancy like- feeling tired, facing frequent urination, feeling hungry, headache, cramps, bloating, leg pain when walk. So I did US Pelvis- Transvaginal Test, in which it was written" Both Ovaries are mildly bulky and contain multiple small follicles arranged around periphery with central echogenic stroma. My right Ovaries measures- 2.5*1.7*2.2cm with volume of 5.1cc and Left Ovary measures-3.5*2.8*3.2cm with volume of 16.4cc and show cystic lesion likely functional cyst. I want to know is something serious as I there is no such thing written that I am pregnant or not. Please suggest.
I am 57 year old. I want to maintain a stamina and physical fitness. Please suggest proper medicine which have no side effect. Please.
I had an accident by scooty. My face injured some swelling under my left eye and my son (19 1\2 years) have 4 stitched in chin and little injured elbow and knee. What should we eat and take precautions.
Ageing is often the harshest foe to the skin. The years will take its toll on the skin’s tightness, resulting in loose saggy skin. However, there are many techniques which allow for the rejuvenation and tightening of the skin and help you get your youthful look back. Most of these are usually non-invasive or minimally-invasive and include creams, peels, dermabrasion and other such forms of treatment. One such method which has become quite popular is laser skin tightening.
What is Laser Skin Lightening?
As is evident from the name, this method uses a laser or an infrared light source of a specific wavelength to heat up the treated area. This method of treatment specifically heats up the collagen present under the skin and stimulates it to cause tightening. This treatment also encourages the growth of new collagen under the skin.
Benefits of Laser Skin Tightening:
Some of the benefits of laser skin tightening are mentioned below –
It works deep beneath the skin– While most other treatments make you look younger by treating the superficial layers of skin, laser skin tightening works by stimulating the collagen under the skin and thus works from way deeper, making it a more effective treatment. It can easily correct all forms of lines on your neck, forehead, eyes, wrinkles and blemishes.
Minimally invasive– There is no involvement of surgical tools and thus no incisions, stitches or even injections are used. Although the skin is heated up from beneath the surface with the help of a laser, it is still a minimally invasive procedure.
Less painful– Although the lower layers of the skin are heated up, the laser mechanism allows for the top-most layer of the skin to remain cool, thus lessening the pain and discomfort faced during the procedure.
Minimal downtime– Laser skin tightening is a minimally invasive process and is usually done on an outpatient basis. The total downtime is quite minimal and you can resume daily activities quite quickly after the procedure.
- Lasts for longer– As the new collagen develops under your skin, the effects start to show in full swing in about a couple of months. You may at best need a follow up treatment to ensure that the best results are achieved. However, once the treatment is completed and the skin tightens, the effects do stay for quite a while.
Hello sir, Good afternoon I am 30 years old married female and 2 kids aging 9 and 5 years old and married for 12 yrs. I am 5.4 height and my weight is 72. Last year my periods were irregular I did blood checkup etc and everything was normal. And from last 6 months my period are on line but differ 2 or 4 days from actual date my problem is I am getting pain in my left breast and it had become hard like lumps have formed and both my breast become heavy nearing to my periods which is very much worrying me. Please give me advice.
I am a thin boy. I lose my healthy body so sir you can give some tips which I become healthy and strong.
My wife is suffering from BP . Sugar and partial blindness with right eye. Is it curable from which Dr .
I have a desk job and in last 2 years I have increased my weight from 63 kgs to 71 kgs. So how to decrease my weight in just 3 months, which technique should I use for weight loss?
Sir Mein bohut jaida fatty hota raha hun. To sir app mujha easa khuch bhi jaise diet kaise karu, subha main uth kar kya khayu din bhar mein kya kya khayu ye piyu, please thora sa hints digiya.
1. Get whiter, healthier teeth
An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.
2. Curb all sorts of cancers
Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.
3.Decrease your risk of diabetes
Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.
The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.
5.Control your weight
Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.