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Book Clinic Appointment with Dt. Sonal Bhatnagar
Weight Loss Treatment
Management of Underweight & Malabsorption Disorder
Treatment of Diet
Treatment of Underweight & Malabsorption Disorders
Customised Diet Chart
Treatment of Vitamin Deficiency
Treatment of Overeating Disorders
Treatment of Vitamin D Deficiency
Weight Management Treatment
Ketogenic Diet Treatment
Management of Obesity and related Disorders
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Bulimia Treatment & Management
Diabetic Diet Counseling
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Doctor I am taking orlistat capsules for weight loss from this capsule can I loss weight please advice me from this there is any side effects from this capsule.
I want to loose 12 kg. I have fat on my belly, chest, and thigh I want to loose them all what I have to do to loose that all in 3 months as well I have more sleeping habit. Please advice me best and effective way to loose my weight and keep my body fit and perfect.
I am suffering with constant dehydration resulting diarrhea. Body getting overheated repeatedly. Visited a nephrologist, and in tests uric acid levels are bit high and found small renal calculi in both kidneys. Doctor suggested those stones might have been formed due to excess uric acid levels and prescribed febuxostat. When I asked him about continuous dehydration and fatigue, he told me to visit a endocrinologist.
I feel week many times I do running and I am a sports man what should I take in veg food for getting more protein nd energy.
How to gain weight? From last 3-4 years my weight remain same to increase it? My age is 24/M, height-173, n weight is 54 kg. So its under weight, so I just to increase approx 10 kg to get it in BMI. So cn you please help me. I hv an indigestion problem as well.
In past few months my tummy increased without gaining much weight. Now i'm going to a gym to reduce it but nothing happened to the tummy whereas my weight got reduced. What should I do?
My height is 6 foot but weight is only 50 kg. Please suggest me what should I do for me also I am weak and diet no so good. Please please.
I am 22 female and my height is 165 cm my weight is 68. How to reduce my weight. Especially belly fat.
Scientists have concluded that sugar stimulates the exact same centers of the brain, which derive pleasure out of heroin or cocaine. For those who are addicted to sugar, getting off it leads to intense cravings and withdrawal symptoms. If you have an uncontrollable urge to devour something sweet, you probably have sugar addiction too. Sugar is known to release dopamine and opioids, which not only makes it addictive, but makes it extremely difficult for you to overcome the withdrawal symptoms.
Mentioned below are 5 signs to figure out if you are addicted to sugar:
- Despite being full or not hungry, you consume certain foods due to cravings
- You worry about consuming certain foods and cutting down on them
- You overeat and then feel fatigued or sluggish
- Despite negative consequences that affect your health and cause social problems, you continue eating or overeating certain foods
- You try to eliminate any negative emotion by consuming the foods you crave and experience pleasure.
If you suffer from the aforementioned problems, you should seriously consider sugar detox or food rehab. Sugar and foods containing high levels of sugar causes behavioral changes, nutrient deficiency or imbalance, impairs your body and immunity system leading to an increased risk of illnesses and diseases. Sugar is also known to feed cancer cells and obesity. Fungi, which are living organisms, thrive on sugar and feed on it to reproduce and function properly leading to most infections. However, it is never too late to break your sugar habit.
Mentioned below are 5 ways to fight your sugar addiction:
- Substitute sweets with whole foods
- Ditch artificial sweeteners
- Clean your house
- Create a backup plan
- Manage your magnesium levels
Although, sugar withdrawal symptoms vary from individual to individual, they usually last for about 3 to 4 weeks. Withdrawing from sugar can be extremely difficult and causes the following symptoms in you, which will sorely tempt you into giving in to your cravings: