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Dt. Sonal Bhatnagar

Masters in Food and Nutrition

Dietitian/Nutritionist, Jaipur

7 Years Experience  ·  1000 at clinic  ·  ₹500 online
Dt. Sonal Bhatnagar Masters in Food and Nutrition Dietitian/Nutritionist, Jaipur
7 Years Experience  ·  1000 at clinic  ·  ₹500 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Sonal Bhatnagar
Dt. Sonal Bhatnagar is a trusted Dietitian/Nutritionist in Mansarovar, Jaipur. She has been a successful Dietitian/Nutritionist for the last 7 years. She is a qualified Masters in Food and Nutrition . You can meet Dt. Sonal Bhatnagar personally at Health for Life in Mansarovar, Jaipur. Save your time and book an appointment online with Dt. Sonal Bhatnagar on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 40 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Masters in Food and Nutrition - Mahatma Jyoti Rao Phoole College - 2011

Location

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Health for Life

82/107, Neelgiri Marg, Mansarovar, JaipurJaipur Get Directions
1000 at clinic
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Hello, I am 22year old girl. And I have breast disease. My breast size increasing continuously from last 2-3 years. Now it is above than 40cm. I can't tolerate their weight. Please tell me how can I decrease them. Please.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Hello,
I am 22year old girl. And I have breast disease. My breast size increasing continuously from last 2-3 years. N...
If your breasts are increasing in size you should get a hormone assessment done and treat any hormone related condition first. If still there is no change then breast reduction surgery should be considered with a vertical or breast fold scar.
1 person found this helpful
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Which food is effective to make you feel fresh and glow fairer skin. And which Vitamin from which food or fruit.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Which food is effective to make you feel fresh and glow fairer skin.
And which Vitamin from which food or fruit.
Hello, antioxidants rich foods help to keep skin healthy. Have fruits, vegetables with vitamin a and c like papaya, oranges, sweet lime, kiwi, beetroot, lemon, amla, pumpkin seeds for zinc, spinach, sweet potato for its anti inflammatory properties, strawberries for lightening agents like malic acid etc.
2 people found this helpful
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Hi Does eating banana everyday lead to weight gain? I like to have 2 banana everyday.

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
Hi
Does eating banana everyday lead to weight gain? I like to have 2 banana everyday.
Hi Banana is rich in carbohydrates and also some minerals As long as you are physically active and your dietary pattern is good, don’t worry about eating 2 banana everyday. You can eat But make sure you Avoid added sugars to prevent weight gain.
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Will you prescribe me any medicine for fat loss plzz tell me any medicine name for fat loss.

Diploma in Dietetics, Health and Nutrition (DDHN), B.Sc Home Science
Dietitian/Nutritionist, Gurgaon
Will you prescribe me any medicine for fat loss plzz tell me any medicine name for fat loss.
Fat loss pills/ medicines are not recommend. The manufacturers of these products make extravagant promises about the properties of their drugs, but most of these claims are not backed up by clinical research. In fact, the drugs that promise to help you shed pounds or burn fat may hold hidden dangers to your health. In spite of the risks of using diet supplements, go for Healthy and nutritional weight loss diet plans. You can connect with me for customized weight loss diet plans.
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I have taken nuclear medicine for hyper thyroid one year before, at present I am feeling very weak. Shall I consult once doctor.

BHMS
Homeopath, Faridabad
Hello, yes obvious you should consult the concern doctor again and get your thyroid profile done again.
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Can you say that I am overweight, given my weight & height details? What is body mass ratio?

BHMS
Homeopath, Faridabad
Can you say that I am overweight, given my weight & height details? What is body mass ratio?
Hi, you weight is perfect! as per your age and height, it should be between 66 to 75kgs. The body mass index (bmi) or quetelet index is a value derived from the mass (weight) and height of an individual. The bmi is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres. The bmi is an attempt to quantify the amount of tissue mass (muscle, fat, and bone) in an individual, and then categorize that person as underweight, normal weight, overweight, or obese based on that value.
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How to reduce fat and gain muscle with vegetation food only and no eggs. Can you provide portion of protein I can have? Thanks in advance.

BHMS
Homeopath, Faridabad
How to reduce fat and gain muscle with vegetation food only and no eggs. Can you provide portion of protein I can hav...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily.
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I am 26 yrs old male. I do enough workout at gym and jogging at morning from past many years . I eat totally fat free low calories food even then i have very thick skin, fat ,water retention whatsoever it is. I have abs but Very thick layer of skin is covering my abs. I did every thing like low sodium, sweating a lot , nothing is working Thanx plz give solution to this problem

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to check ur hormonal level. Eating is not only cause always. Try to take honey and dalchini in boiled water it can help u better you can ask private question also to me.
1 person found this helpful
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My father is diabetes patient and my father diabetes is 4 year old please help my father.

md
Diabetologist, Mumbai
My father is diabetes patient and my father diabetes is 4 year old please help my father.
Hello lybrate-user, you have to ask your father to do regular 40 to 60 mins cardio exercise. Along with exercise he has to very careful about dietary habit. Small frequent meals helps him in long run to prevent complications from diabetes.
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Hi, I am vegetarian and want to reduce my body fat and some 7-8 kgs. I am 30 year old and I feel very lazy and tired if do some more physical activities. For few months I am looking into Guru Mann diet but don't know is he genuine person or not. Can you help?

BHMS
Homeopath, Hooghly
Hi, I am vegetarian and want to reduce my body fat and some 7-8 kgs. I am 30 year old and I feel very lazy and tired ...
U have to do regular exercise or walking jogging,,,take high protein diet,,take fruits daily,,take plenty of water,,take oatmeal,,take honey in warm water,,take jeera water in the morning,,take fruits,,this will help along with exercise
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