Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dt. Hansraj Jatolia

Diploma in Naturopathy & Yogic Science (DNYS)

Dietitian/Nutritionist, jaipur

2 Years Experience
Dt. Hansraj Jatolia Diploma in Naturopathy & Yogic Science (DNYS) Dietitian/Nutritionist, jaipur
2 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Any disease acan be treated if it diagnosed..in its initial symptoms...more
Any disease acan be treated if it diagnosed..in its initial symptoms
More about Dt. Hansraj Jatolia
Dt. Hansraj Jatolia is a trusted Dietitian/Nutritionist in M I Road, Jaipur. He has helped numerous patients in his 2 years of experience as a Dietitian/Nutritionist. He has completed Diploma in Naturopathy & Yogic Science (DNYS) . He is currently practising at prakratic chikitsalaya in M I Road, Jaipur. You can book an instant appointment online with Dt. Hansraj Jatolia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Naturopathy & Yogic Science (DNYS) - na - 2015
Languages spoken
English
Hindi
Professional Memberships
Council of Sex Education & Parenthood International (CSEPI)

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I can't eat more food, I don't know exact reason, after eating some food I feel completed and I don't need more.

DHMS (Hons.)
Homeopath, Patna
I can't eat more food, I don't know exact reason, after eating some food I feel completed and I don't need more.
Hello, you are suffering from gastric disorder due to sluggishness of metabolism. Tk, plenty of water to hydrate yourself and to regulate your metabolism to absorb essential minirals, vit, fatty acid, protein. Go for meditation to nourish your digestive system to stimulate enzymes. Tk, easily digestible diet on time. Tk homoe medicine: @ lycopodium 30-6 pills, thrice. @ nux vom 30-6 pills, thrice a day. Avoid, junk food, caffiene, nicotine, alcohol, fried, spicy intake, pizza, burgers, cookies. Tk care.
3 people found this helpful
Submit FeedbackFeedback

I am 23 old and my weight 92 kgs and my hight 5.8 can help me to lose weight in nature way can suggest some tips plz.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 23 old and my weight 92 kgs and my hight 5.8 can help me to lose weight in nature way can suggest some tips plz.
You need to reduce at least 29 kgs to be fit and healthy you should take high fiber foods like fresh fruits and vegetables and foods rich in water content like cucumber, tomato etc.
2 people found this helpful
Submit FeedbackFeedback

I do have a much weakness in my body and in my legs too! I can't stand properly! And headaches too!

MBBS
General Physician, Mumbai
I do have a much weakness in my body and in my legs too! I can't stand properly! And headaches too!
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
You found this helpful
Submit FeedbackFeedback

I am 30 years old and have a short stature, my weight is 62.6 now, I am trying hard but it's so difficult to lose weight. Please help or suggest something which will help me lose weight. Thanks,

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
You found this helpful
Submit FeedbackFeedback

Hii I am altamash shah I'm sixteen years old I'm very thin I want to become fat in one month. I eat everything I want but I am not getting fat. So tell me a diet which can make me fat.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hii I am altamash shah I'm sixteen years old I'm very thin I want to become fat in one month. I eat everything I want...
Hi, do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, sprouts, eggs, combination of cereals and pulses take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
4 people found this helpful
Submit FeedbackFeedback

Dhat Syndrome - Passage of Semen

MD-Dermatology, MBBS
Sexologist, Pune
Dhat Syndrome - Passage of Semen
Explanation to the patient -

This is not actually semen but a secretion from the prostatic and urethral glands. When a man squats in the Indian style toilet and strains a little, the pressure is transmitted from the rectum to the prostate and urethra, and this in turn results in a few drops of a sticky substance to come out of the urethra.
278 people found this helpful

Hi I want to loose 8 kgs in 20 days. Pls help me. Its important. I have to do it. Bec I have an interview out of india. They want me slim and trim.

BHMS
Homeopath, Chennai
Hi I want to loose 8 kgs in 20 days. Pls help me. Its important. I have to do it. Bec I have an interview out of indi...
Eat negative calorie food like cucumber, orange, pears and etc. Next eat high protein diet like fish, chicken cooked with less oil and egg white. Take mushrooms, cabbage, tomato, brinjal, green leaves cook with out oil or less oil do regular exercise like walking and very simple exercise thrice a day for 1 hour. Avoid using rice, pastry, bakery and wheat and biscuits.
You found this helpful
Submit FeedbackFeedback

Pl advise how to get proper vitamin D. Which fruit we need to eat to get sufficient amount of 1. Vitamin C, 2. Vitamin E, 3. Vitamin B. To keep the memory sharp when the person is above 64 years of age what he should eat and not to eat.

MBBS
General Physician, Mumbai
Take early morning sunbath daily for atleast half an hour for vitamin D and lemon is rich in vitamin C and green vegetables are rich in vitamin B and it's better to have a low fat content in your diet
You found this helpful
Submit FeedbackFeedback

My age 34. How I build up my stamina. N self confidence. Which is gud for run business.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful
Submit FeedbackFeedback

I am 58.2 kg I need to reduce till 45 kg please suggest me what should be my basic things or what are the foods I need to take daily.

BHMS
Homeopath, Faridabad
I am 58.2 kg I need to reduce till 45 kg please suggest me what should be my basic things or what are the foods I nee...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates.
1 person found this helpful
Submit FeedbackFeedback

Pls tell some about weight loose due to busy in job I cannot take care of my health so Pls suggest me how m loose my weight only tummy.

Vaidya Visharad
Ayurveda, Narnaul
Pls tell some about weight loose due to busy in job I cannot take care of my health so Pls suggest me how m loose my ...
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. For further assistance and complete diet plan and treatment you can consult me privately.
2 people found this helpful
Submit FeedbackFeedback

Hello Doctor! I am taking Decoction of jeera, sauf, Ajwain and Dhaniya early morning on empty stomach Is this decoction good for health.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Doctor! I am taking Decoction of jeera, sauf, Ajwain and Dhaniya early morning on empty stomach Is this decocti...
Hello Fatima, The decoction that you are taking is believed to purify the bloods. It also has shown good results by reducing the frequency of getting boils on the skin. However I would suggest that you don't take it while you are having your periods as it may affect the quantity of bleeding.
You found this helpful
Submit FeedbackFeedback

I want to reduce weight. Please suggest me which foods I should take and which one should avoid. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to reduce weight. Please suggest me which foods I should take and which one should avoid. Please.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
Submit FeedbackFeedback

I want to loose my weight and loss weigh my weight 84 kg how to loss my weight low days and month and year what about you. Please answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I want to loose my weight and loss weigh my weight 84 kg how to loss my weight low days and month and year what about...
Start taking hot water boiled with chvya, chitrak, sonth, peepal, peeplamool. 20 ml bd for a weej. Then start combo of pure asafoetida roasted on pan, cumin seeds roasted on pan, suhaga (borax) roasted on pan. Grind all these. Put little black salt. Take 1 tsp twice a day with above decoction for a month and report.
You found this helpful
Submit FeedbackFeedback

Hi doctor please tell me the way to keep my body healthy and tall ?

PGDD, RD
Dietitian/Nutritionist,
Hi doctor please tell me the way to keep my body healthy and tall ?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Height is genetic and you can be active and eat healthy to achieve the best potential height possible.
You found this helpful
Submit FeedbackFeedback

Hi I am very thin physically. As my friend told me that there are many mass gainer product but they effect body as well as in sex. Tell me what to do.

BHMS
Homeopath, Faridabad
Hi I am very thin physically. As my friend told me that there are many mass gainer product but they effect body as we...
Hello, Don't worry, although gaining weight is a slow process which requires patience and dedication, but you will gain weight gradually with homoeopathic medicines and improving your lifestyle. It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
You found this helpful
Submit FeedbackFeedback

Hello Doctors, please give me some tips about reducing belly fat. I am over 85 kg and my belly fat is gaining day by day. I was a lot slimmer just 6 years ago. Please help me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hello Doctors, please give me some tips about reducing belly fat. I am over 85 kg and my belly fat is gaining day by ...
take luke warm water before and after meals .do brisk walk daily and cycling.take aloe Vera juice with luke warm water early morning.take salad,papaya,veg.juice,coconut water,anar juice early morning empty stomach..
2 people found this helpful
Submit FeedbackFeedback

My friend was so weak and slim for this age please help my friend to weight gain for his fitness what was he do for weight gain for deit.

BAMS
Ayurveda, Ambala
My friend was so weak and slim for this age please help my friend to weight gain for his fitness what was he do for w...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
2 people found this helpful
Submit FeedbackFeedback

Tips To Stay Healthy During The Monsoon

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Tips To Stay Healthy During The Monsoon

The monsoon may be a season of joy, but it has also got equal woes. The monsoon brings a lot of health problems along with the rain and clouds. Monsoon is characterized by the thriving of numerous germs and bacteria. The increased humidity causes many disorders in the digestive system.

Keeping yourself dry from rain is not the only way to ensure good health during the monsoon season. 

Here are several tips to stay healthy during the monsoon:

  • Skip having outside food: Avoid street food strictly during the monsoon. Street food like pani poori, bhel poori, pakoras and other chaats may look tempting, but they may contain harmful bacteria, which might affect your digestive system. Furthermore, avoid raw food or cut fruits. All these foods may cause food poisoning. Outside water should be abstained from totally as contaminated monsoon water leads to diseases such as dysentery and cholera.
  • Include vegetables in your diet: You should eat a variety of green and colored vegetables, which are nutrient rich and keep you fit during the monsoon. Wash all vegetables properly before cooking. Blanching of the vegetables disinfects them.
  • Take a shower after getting wet: If you get wet in the rain, you must follow it up with a shower immediately. This washes off any infection that might have passed on from the rain. To avoid fever and cold, do not enter an air-conditioned room with wet clothes or hair.
  • Try to avoid fish: During the monsoon, you should avoid consuming fish and prawns as much as possible, as they may cause infections. Monsoon is the breeding season for fish, and the infection might upset your digestion. Only eat fresh fish.
  • Always stay hydrated: During the monsoon, you must drink a lot of water and keep your system clean. You may have boiled water to get rid of germs. Harmful water may cause stomach disorders. Try having different sorts of herbal tea or green tea. Avoid coffee as it dehydrates your body.
  • Keep your house clean: Your house should be kept clean and pest-free during the monsoon. Check for any water clogging or leaking. Replace any rusted or broken drainpipes as they act as a breeding ground for germs and pests which cause malaria and dengue. Prevent any kind of water logging to keep mosquitoes away.
  • Exercise regularly: Regular exercise is vital to keep yourself healthy, especially in monsoon. Since going out in the rain is impossible, work out at home. Practice yoga and free hand exercises.

Monsoon is the season of various diseases caused from germs and bacteria, which breed during this season. Take all the required precautions to keep yourself healthy during the monsoon.

4895 people found this helpful
View All Feed

Near By Doctors

87%
(167 ratings)

Dt. Shakuntla Srivastava

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
RIGHT DIET, 
250 at clinic
Book Appointment
86%
(10 ratings)

Dt. Sheela Seharawat

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic - Jaipur, 
200 at clinic
Book Appointment
95%
(941 ratings)

Diet Clinic

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic - Jaipur, 
350 at clinic
Book Appointment