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Dr. Yashwant Rai

BPTh/BPT, MPT(Ortho)

Physiotherapist, Jaipur

7 Years Experience  ·  200 at clinic
Dr. Yashwant Rai BPTh/BPT, MPT(Ortho) Physiotherapist, Jaipur
7 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yashwant Rai
Dr. Yashwant Rai is an experienced Physiotherapist in Vaishali Nagar, Jaipur. Doctor has over 7 years of experience as a Physiotherapist. Doctor has completed BPTh/BPT, MPT(Ortho) . Doctor is currently associated with R A G Hospital in Vaishali Nagar, Jaipur. Don’t wait in a queue, book an instant appointment online with Dr. Yashwant Rai on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in Jaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - JCMS - 2010
MPT(Ortho) - IMR Ghaziabad - 2013
Professional Memberships
Indian Association of Physiotherapist

Location

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R A G Hospital

Muskaan Residensy Flat 202, Chitrakoot, JaipurJaipur Get Directions
200 at clinic
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I am 16 years old girl I have a knee pain and weakness form a year what should I do?

Bachelor of physiotherapy
Physiotherapist, Mumbai
I am 16 years old girl I have a knee pain and weakness form a year what should I do?
Consult a physiotherapist as soon as possible to know the exact cause of pain and weakness, further ignorance can lead to severe consequences.
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Hello I am male from gujrat mere hath per me 2 month se pain ho raha he aur khali bhi chadh jaa rhi he vibration jesa bhi hota he hath me kbhi kbhi hath per ki haddi me tak tak jesi awaz bhi ati he kbhi kbhi pls help kijye meri.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello I am male from gujrat mere hath per me 2 month se pain ho raha he aur khali bhi chadh jaa rhi he vibration jesa...
OK strength exercises must. do ball exercises ya gripping exercises of hand . for legs quadriceps exercises in gradually process.
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I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give mee answer?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I am 29 years old I have back pain from my teen age, whenever I stand for a long period then I am unable to sit suddenly it causes much pain, and when ever I sits for a long period then I cannot stand straight immediate it takes time to stand. Pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old I have back pain from my teen age, whenever I stand for a long period then I am unable to sit sudde...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
2 people found this helpful
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Hello doctor my mom suffering shoulder joint pain she is 40years pls suggest home remedies pls help.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Hello doctor my mom suffering shoulder joint pain she is 40years pls suggest home remedies pls help.
Use hot packs on shoulder for 10 min in every 2 hrs. Shoulder pendulum exercises, stretching exercises, range of motion exercises 2 times in a day in 10 repetition.
1 person found this helpful
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She have been suffering from back pain from time to time. Its a real concern for hee now. Is not she too young for this? What must be rhe cause?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
She have been suffering from back pain from time to time. Its a real concern for hee now. Is not she too young for th...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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I have knocking sound from my knees whenever i move it. suggest ways to overcome this.?

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Knocking sounds around your knees. Firstly we need to know your age. If your elderly the sounds can be crepitus and be a part of arthritis. However if you're young it could be just a snapping noise from soft tissue structures around the kneecap. If these noises are not associated with pain you need not worry about it. However to reduce the noise you might need to do exercises to strengthen the knee cap. Clicking noises are due to cartilage tear and might warrant further investigation like mri and usually associated with mechanical symptoms and pain.
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She has pain in her knees. She felt very tired after walking a little distance. What should I do for her so that she could feel better?

M. sc Psychology, BHMS
Homeopath, Hyderabad
She has pain in her knees. She felt very tired after walking a little distance. What should I do for her so that she ...
Mr. Lybrate user, for her knee pains, first we should know the cause, nature of origin. Is it sudden or gradual? if its sudden, then the diagnosis & t/t will be different. In the same way, if its gradual process, then we could assess it as r. Arthritis. In such cases, by the t/t she can get improvemnet gradually& more over, further expansion can be controlled. Frequent usage of pain killers will effect the body/gastro intestinal system in another way. So, try to take suugested prescription& follow the proper system of medicine. *for her weakness, once its better to get her checkup for blood sugar[fasting]& thyroid harmones levels. Try to suggest her to take rest, take proper nutritious food intake.
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At that time, my left hand can only be given to the strength of thumb, could not release the hand brake of the car, there is pain in the hand,

BHMS
Homeopath, Raebareli
At that time, my left hand can only be given to the strength of thumb, could not release the hand brake of the car, t...
Azlu probably you are facing stiffness resulting in pain due to accumulated lactic acid in group of muscles you need to do some physical exercise on daily basis along with it need glucose rich diet and for now avoid protein rich diets for few days along with it take a medicine Mag Phos 6x thrice daily for 5 days and consult back.
1 person found this helpful
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Hi I am 20th year old. My head shape is not normal its to flat at back I am very unhappy with my back ache. I will concerned some online doctor but I don't get any results. One doctor ask it is brachycephaly. It treat by surgery but is to expensive so I Can not effort. please help.

MBBS, Accupunture, Hypnosis, Visceral manipulation, Craniosacral Balancing, Quantum Touch, I don't practise accupunture,reiki,hypnosis because i didn't get good results.
Pain Management Specialist, Panchkula
Hi I am 20th year old. My head shape is not normal its to flat at back I am very unhappy with my back ache. I will co...
Sir we treat incurable diseases. With powerful techniques like craniosacral balancing n quantum touch which work on whole body ,muscles & bones r completely balanced & disease is cured. Some patients advised for surgery for backache & frozen shoulder also cured.
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Hi I am Anil my mother is about 35 years old she is suffering from knee pain all the time when she wants to move on She take many medicines but not effective they are so what should I do for my mom.

BHMS
Homeopath, Faridabad
Hi I am Anil my mother is about 35 years old she is suffering from knee pain all the time when she wants to move on S...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and give her orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase her dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, ask her to walk daily along with physiotherapy will also help you.
1 person found this helpful
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I am 36 years 40 days before I am skid by bike in this tibia and thalas more gap and fibula also fracture. I am consult the doctor I take treatment but after 40 days tibia thalas little gap is there. How to set this gap. This gap effects the walkstyle? What is the treatment.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Ankle joint fractures​ do not tolerate even minor malalignment. You should get a CT scan done to properly assess your ankle condition. Almost all displaced fractures around the ankle require surgery as conservative treatment has been shown to give poor results.
1 person found this helpful
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Hi sir I aam suffering from back bone pain I think I have a Venus problem when I sit regular one hour my back bone is so paining so please suggest best doctor.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
Hi sir I aam suffering from back bone pain I think I have a Venus problem when I sit regular one hour my back bone is...
Hello, you may have disc problem of your spine. Any leg or buttock pain. Avoid long sitting or travelling, do core strengthening exercises of spine. Consult ortho spine surgeon for further evaluation.
1 person found this helpful
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I had a boil in between my buts its very paining what is the cure for it I am feeling very afraid, long back it came it went off in 2 days now its not going can you suggest me please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had a boil in between my buts its very paining what is the cure for it I am feeling very afraid, long back it came ...
If it is a boil then it should go within 4-5 days. But the location you have mentioned is very common for fistula. If you have fistula then you may need to take proper consultation for ideal treatment. If it is boil then you may try taking homoeopathic medicine Silicea 6X TDs for 3 days and then report.
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My age is 55 years, I am suffering with back pine alongwith body pain from leg. Weight 62kgs, height 5'11"

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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Hi. I m 32 single. Overweight and have started with back and knee pain. What should I do to reduce the pain and also reduce weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi. I m 32 single. Overweight and have started with back and knee pain. What should I do to reduce the pain and also ...
Dear excessive weight gain ocurs only when calories intake are more than calories burnt, to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Drink three litres of water daily. For reducing pain take 1 tab Nucoxia-MR
1 person found this helpful
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My mother is suffering from spendolitis. She is in her 60 years of age. She suffers with lot of pain around shoulder part and later it get spread all over in her body. She also feels burning sensation in veins. During night, while sleeping this problem gets more serious. Please, we need suggestion to get rid of this problem completely. Thanks & regards, jitendra singh.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Got your pain, good you shared well about pain, what about other co morbid conditions like diabetes n bp, heart issues, any way authentic ayurveda offers great level of pain relief n endurance, monsoon is the season when these vat disorders get aggravated, ask your mom to have 5-10 ml of almond/badam oil with milk in early morn n before bed for 3 days n revert me. Trust in ayurveda means trusting self!
2 people found this helpful
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MY father is suffering from left hand arm pain since 4 months, he visited many doctors but dint get any positive result. He has taken many prescribed medicines, ointment but it did not ease his pain. Pls help him out.

B.H.M.S
Homeopath, Patna
MY father is suffering from left hand arm pain since 4 months, he visited many doctors but dint get any positive resu...
If pain goes to upward than ledum pal 1m one drop daily in the morning. 2 if pain comes in downward motion than kalmia latifolia 1m one drop daily for 5 days.
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