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Dr. Vishnu Bhinda

BPTh/BPT

Physiotherapist, jaipur

11 Years Experience
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Dr. Vishnu Bhinda BPTh/BPT Physiotherapist, jaipur
11 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vishnu Bhinda
Dr. Vishnu Bhinda is a trusted Physiotherapist in Niwaru, Jaipur. He has been a successful Physiotherapist for the last 11 years. He has done BPTh/BPT . You can consult Dr. Vishnu Bhinda at new life physiotherapy clinic in Niwaru, Jaipur. Don’t wait in a queue, book an instant appointment online with Dr. Vishnu Bhinda on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Jaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - JRUNV university - 2008
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My left hand both bone broken below elbow. Both side plate fitted in 2000. Is it necessary to remove plate. Any side effect or problem in future.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
Not absolutely necessary to remove plates, but it recommended to remove once proper bony union occurs .bcz of plate/ nail doesn't serve any function. Ideally implan removal between 3 to 18 months after bony union depends on bone, age and implant used, if there any clinical indications implants must be removed. Tq.
1 person found this helpful

I have little pain in my back sitting place so which medicine I should take for it.

MPT, BPT
Physiotherapist, Noida
I have little pain in my back sitting place so which medicine I should take for it.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.

I am 54 years old male feeling slight pain in upper chest on movements only. Doctor says it seems to be costochondritis and advised some supplements but problem remain same.

BHMS, Diploma in Dermatology
Sexologist, Hyderabad
I am 54 years old male feeling slight pain in upper chest on movements only. Doctor says it seems to be costochondrit...
Get rid of chest pain at home Almonds When acid reflux is to blame for the heart pain, eating a few almonds or drinking a cup of almond milk may help. Apple cider vinegar Apple cider vinegar is another home remedy meant to help with acid reflux. People claim that drinking it before or after a meal may prevent acid reflux. Though a popular theory, there is little evidence to support the claims. Ginger Similarly to other herbs, ginger is believed to have anti-inflammatory effects. More importantly, research indicates that ginger may help to ease stomach issues and prevent vomiting.

I am 21 years old. I am having hand pain in right hand. By diagnosis I knew that I am suffering from writers cram. please tell what type of exercises should be done?

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
I am 21 years old. I am having hand pain in right hand.
By diagnosis I knew that I am suffering from writers cram. pl...
Strengthening exercises, stretching exercises, precision training exercises, relaxation exercises, grip exercises Avoid continuous and unlimited writing- It is advisable to stretch out the hand in between at times of interval. Hold the pen in a slanting position, while writing. Hold the pen in a relaxed manner, while writing. Hold the pen in such a way that the pressure applied should be a minimum. Good writing posture – Good writing posture must be chosen while writing. It is good and proper that the elbow, the forearm and the wrist are properly positioned and supported. Avoid hanging down of forearm or the elbow down the table while writing.
1 person found this helpful

I often got shoulder pain. Even though I never carry anything heavy. And the thing is I feel vomiting whenever the pain get worst. Thank You.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

I hv knee pain from past 2 year I hv consulted to doctors but it not work for me pls suggest some good medicine so that I hv permanent relief from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I hv knee pain from past 2 year I hv consulted to doctors but it not work for me pls suggest some good medicine so th...
A checkup of vit d and calcium levels. Heat fermentation twice a day. Avoid long standing. Do quadriceps exercise if it work then ok otherwise tk physiotherapy treatment best option for you.
1 person found this helpful

Dr. I am getting severe knee pain when i walk or when i am climbing steps. my age is 42 and i am having BP as well as diabeties. what should i do

BPTh/BPT
Physiotherapist, Noida
Some time due to shortening of hamstring muscle,knee pain occurs while climbing the stairs,please contact physiotherapist.

Doctor I am 20 years old and I have a problem of back pain since from 2-3 months And I use Dr. Ortho oil for my back pain but no relief And I also go gym from 1 year but the back pain is from 2-3 months before what precautions I should take and what I should eat for strong bone.

MPT, BPT
Physiotherapist, Noida
Doctor I am 20 years old and I have a problem of back pain since from 2-3 months And I use Dr. Ortho oil for my back ...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful

I am a 19 year old boy and have a problem of back pain. What should I do? Please help.

BHMS
Homeopath, Faridabad
I am a 19 year old boy and have a problem of back pain. What should I do? Please help.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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