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Dr. Vishnu Bhinda

BPTh/BPT

Physiotherapist, jaipur

8 Years Experience
Dr. Vishnu Bhinda BPTh/BPT Physiotherapist, jaipur
8 Years Experience ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vishnu Bhinda
Dr. Vishnu Bhinda is a trusted Physiotherapist in Niwaru, Jaipur. He has been a successful Physiotherapist for the last 8 years. He has done BPTh/BPT. You can consult Dr. Vishnu Bhinda at new life physiotherapy clinic in Niwaru, Jaipur. Don’t wait in a queue, book an instant appointment online with Dr. Vishnu Bhinda on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in jaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - JRUNV university - 2008
Languages spoken
English
Hindi

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I am suffering from muscle weakness in my left leg to walk, from last 4 years. I consulted a neuro physician but the disease is not under control. So, also suggest me a perfect treatment sir. I am 35 years old.

MBBS
General Physician
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I am suffering from muscle weakness in my left leg to walk, from last 4 years. I consulted a neuro physician but the ...
You can take vitamins supplements like cap supradyn once daily for three months and see the difference.

I have pain at my knee last one week. During the night sleep only. Not in day. Can you suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

Sir/Madam, My mom was injured with leg pain. We consult with a doctor and took an X-ray, Then the doctor says, in that report your bone was bending. After that, he advised not to take heavy weights and prescribed some medicines. But still my mom feels painful. What should I do now?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir/Madam, My mom was injured with leg pain. We consult with a doctor and took an X-ray, Then the doctor says, in tha...
Hi, you should take acupressure treatment. Take biochemic mag phos 6x. 4tab thrice a day with warm water.

BPTh/BPT
Physiotherapist
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Any pain greater than 2 weeks in the muscles of your neck & back calls for medical attention, pain is the body's inbuilt & innate protective responce, please do not neglect it , consult your doc without delay, remember the Earlier the Better the Quicker the Best
1 person found this helpful

How to get rid of my backpain? I have been suffering from it from over a year now.

BHMS
Homeopath
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How to get rid of my backpain? I have been suffering from it from over a year now.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, et.
2 people found this helpful

I have got a severe lower back and shoulder pain and pain on the heel and toe please advice.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have got a severe lower back and shoulder pain and pain on the heel and toe please advice.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

Im 25 years old having a thyroid problem. I'm using 75 mg. After using this im severely suffering from knees pain. Give me a suggestion wht to do.

BHMS
Homeopath
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Im 25 years old having a thyroid problem. I'm using 75 mg. After using this im severely suffering from knees pain. Gi...
Please check your blood calcium level first as this could be a reason for knee pains. Also check if Thyroid tablets/Thyronom 75mcg is not suiting you then take it 50mcg daily. Give me a feedback after a week of this change.
1 person found this helpful

I got injure before 5 month in my right leg. No crack but I feel pain little bit in leg's thumb finger joint. The pain I feel while give power to that area only. Otherwise it good. Early morning I feel the pain. Then no pain by press by hand. Doctors considered me.

BPTh/BPT
Physiotherapist
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I got injure before 5 month in my right leg. No crack but I feel pain little bit in leg's thumb finger joint. The pai...
Hi apply cold pack for 20 min. Thrice a day for 5 days. Visit physiotherapist for mobilization of thumb joint and for strengthening exercise. Wishing you a good health.

I have knee pain. Doctor suggested me to use GARAM PATTI. But I forgot to know when to use. While sleeping or sitting or walking.

BAMS
Ayurveda
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I have knee pain. Doctor suggested me to use GARAM PATTI. But I forgot to know when to use. While sleeping or sitting...
your knee pain may be due to excess load on knee joint ,some disorder in knee joint,some musculoskeletal deformity ,calcium deficiency etc etc I need more details about your body system your digestion ,past medical history,any present injury,any past injury daily routine etc etc kindly consult me so that I can take detailled case history to guide you properly and suggest what can be done,there are lot of ayurvedic medicine,panchkarma procedures like janu basti etc etc which will help u do xray knee jt home remedy:- apply MAHANARAYAN OIL GENTLY WITH WARM FOMENTATION 2-dont eat spicy ,oily junk foods 3-take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, excess of starches,pulses, sugar food and fermented and bakery products do proper exercises,yoga pranayam. remember this is just home remedy not specific medicine consult and send me your detail medical history so that we can discuss your problem for proper treatment

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

dnb orthopaedic surgery
Orthopedist
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Just go and get the X Ray of LS spine done and then consult with some local spine surgeon. 2 month is a very long period. Start to act now. You can contact to me also.

I am having back problem.

MS - Orthopaedics, MBBS
Orthopedist
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I am having back problem.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform.
2 people found this helpful

My husband is 56 years old, from few weeks his right knee is paining. He can't climb a step please help me.

Masters in Physiotherapy, BPTh/BPT
Physiotherapist
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My husband is 56 years old, from few weeks his right knee is paining. He can't climb a step please help me.
Pain while stepping up the stair is clearly quadriceps weakness. sit on a high chair so that foot does not touch�s ground. straight Knee forward apply resistance with other limb do this 20 times in this one session and do 3 sessions a day. pain will improve in a weeks time.
1 person found this helpful

Muscle near knee is swollen and paining very much. Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

My leg is broken. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to see your x rays and understand what is the level of injury so that I can opine you accordingly. Also please send me your doctor's prescription papers so that I can understand what initial management has been done in your case. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards

I am 34 years old. I have pain in right knee and right foot. My calcium serum, d3 and b12 are below normal range. I am hypothyroidism.

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for knee joint. Wear knee cap open patella also. Don't sit on floors. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful

Sir, my mother has always pain in both knee, she cannot walk .pl tell us best treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Sir, my mother has always pain in both knee, she cannot walk .pl tell us best treatment.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

My Mother is nearing 83, weight about 73 kg with medium height. She's having pain in her knees and is not able to walk without stick or a walker. Should she be operated for knee replacement or any alternative treatment you suggest

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist
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She can try with some exercises and medication. Nowadays a intra articular injection is also given, you can try these. But if no relief then surgery.

I am suffering from knee pain actually its not a pain when I sit in chair and stand my knee makes a sound and I suffer from the pain. And feel like my knee gets pain.

B.A.M.S
Ayurveda
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I am suffering from knee pain actually its not a pain when I sit in chair and stand my knee makes a sound and I suffe...
Apply til tail on knee region and than take steam on knee region. Take 1/2 part reduced boiled water in room temperature condition only. Avoid all junk food. Avoid late night awaking.
1 person found this helpful

My age is 21 and I have a pain in my left leg during walking and running, please help me?

MBBS, MS - Orthopaedics
Orthopedist
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Pain in legs (cramps) is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

My mother has been suffering from joint pain since many years. Sometimes her ankle, elbow, knee joints swell and she feels the pain. Please suggest what should she eat and avoid. Her age is appx. 45 yrs. Please let me know if you need any other details.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
1 person found this helpful
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