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Dr. Vishnu Bhinda

BPTh/BPT

Physiotherapist, jaipur

10 Years Experience
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Dr. Vishnu Bhinda BPTh/BPT Physiotherapist, jaipur
10 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vishnu Bhinda
Dr. Vishnu Bhinda is a trusted Physiotherapist in Niwaru, Jaipur. He has been a successful Physiotherapist for the last 10 years. He has done BPTh/BPT . You can consult Dr. Vishnu Bhinda at new life physiotherapy clinic in Niwaru, Jaipur. Don’t wait in a queue, book an instant appointment online with Dr. Vishnu Bhinda on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Jaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - JRUNV university - 2008
Languages spoken
English
Hindi

Location

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Hi, I am sunil kumar working as a software engineer. I am suffering from shoulder pain for the last 4 days and I taken pain killer but no improvement can you suggest me what should be done.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am sunil kumar working as a software engineer. I am suffering from shoulder pain for the last 4 days and I take...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

DHMS (Hons.)
Homeopath, Patna
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Hello, under go a circulatory movement of your arm from shoulder joint, both way=clockwise and ant-clock wise. Take homoeo-medicine** @ sangunaria nit 200- 6 pills, thrice a day. @ rhus tox 200- 6 pills, thrice a day. Report wkly.
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I have acute muscular pain behind shoulder (left) with swelling and also in left hand upto elbow. please suggest best medicine and gel.

MPT, BPT
Physiotherapist, Noida
I have acute muscular pain behind shoulder (left) with swelling and also in left hand upto elbow. please suggest best...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Gud afternoon Sir, my mother is suffering from back pain from 2 years. I consult some doctors they did not cure the problem. And I heard your gud name and I booked your appointment on 28 may at 11 am.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Gud afternoon Sir, my mother is suffering from back pain from 2 years. I consult some doctors they did not cure the p...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathologicalreasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. Firstf all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain.
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My father is 52years old he is diabetic patient. He is taking medicine (Zoryl MV 1) for his diabetes from few years. But from last 3-4days he is suffering from severe pain in his knees. please tell why it is happening? Is there anything about to worry? Please let me know how to get rid of this problem.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
My father is 52years old he is diabetic patient. He is taking medicine (Zoryl MV 1) for his diabetes from few years. ...
Lybrate-user having pain in knee of your is nothing to do with diabetes provided their b sugar is under control - having pain in knee for 3-4 days could be linked to some un-knowing traumatic injury or strain in ligament or osteo-arthritic changes in knees - go for uric acid test / ra factor / and x-ray knee will help us in ruling out certain possibilites. For the time being put a cotton clothe soaked in hot salted water and apply over knee with give some relief.
1 person found this helpful
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Hi Sir, I am 22 years old and I am having a slight back pain due to travel how do I over come that pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi Sir, I am 22 years old and I am having a slight back pain due to travel how do I over come that pain.
" mednames="">This treatment is being suggested on bases of the information provided. However I would like to examine & investigate the patient in detail. Rule out Hypertension, Diabetes or any other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold air flowing from air conditioner. --. Sleep on a hard bed with soft bedding.  --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for spine.  --.(Take help of a physiotherapist). --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment Contact your family doctor or visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.    
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I am 32 years old how to reduce thigh and arm fat with home remedies or medicines like cream or oils or tablets I will not have time to exercise due to busy schedule please suggest effective plan.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
I am 32 years old how to reduce thigh and arm fat with home remedies or medicines like cream or oils or tablets I wil...
Hi Dear Lybrate user] U hv to avoid following things 1.fine wheat or meda made products 2.Bekari products as Biskit, Namakin etc 3. Fermented products as edali, dhokla etc 4. Market made sweets 5. Buffalo Milk Butter Ghee etc 6 Avoid ladyfinger, Patoto, Cluster beans 7 Citric acid fruits 8 Oily, Spicy, fatty, Fried foods, chaines panjabi Junk food etc Use following food stuffs which r light, easy to digest & gave bust of energy 1. Fibrous wheat Barley made chapati 2 Saindhav salt 3. Mung, tuvar dal 4 Daliya, Khichadi 5.Indian Desi cow's milk, ghee, butter 6. Fruits- Pomegranate, apple 7. Dry fruit only black kishmish 8. Veg- spinach, onion, loki, praval, karela etv green leafy vegetables tc if you need further assistance feel free to contact privately.
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I am suffrig from my knee pain in my keft leg but when I go some distance my right knee also start paining what is the solution?

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
I am suffrig from my knee pain in my keft leg but when I go some distance my right knee also start paining what is th...
Take maha yograj guggul two tablets daily. There is hundred percent cure for your problem in ayurveda.
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Back problem I have since 3 years what to do? Many doctors gave medicines but no result.

MPT, BPT
Physiotherapist, Noida
Back problem I have since 3 years what to do? Many doctors gave medicines but no result.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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