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Dr. Vishnu Bhinda

BPTh/BPT

Physiotherapist, jaipur

9 Years Experience
Dr. Vishnu Bhinda BPTh/BPT Physiotherapist, jaipur
9 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vishnu Bhinda
Dr. Vishnu Bhinda is a trusted Physiotherapist in Niwaru, Jaipur. He has been a successful Physiotherapist for the last 9 years. He has done BPTh/BPT . You can consult Dr. Vishnu Bhinda at new life physiotherapy clinic in Niwaru, Jaipur. Don’t wait in a queue, book an instant appointment online with Dr. Vishnu Bhinda on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Jaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - JRUNV university - 2008
Languages spoken
English
Hindi

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I have legs joints pains, leg fingers and hand fingers this three area's only pain will come,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have legs joints pains, leg fingers and hand fingers this three area's only pain will come,
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily. Avoid oily and Junk food
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I have back pain problem what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain problem what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Meri spine ke right side waist k pas hamesha dard bna rhta hai. Chahe aage jhooka ya pichhe ya chlne pr hr wqt. Agr train me continuously 7-8 ghanta baith jao to wha hlka sujan aa jata hai. Agar kabhi dard jyda bdh jata hai to phir pure right leg me bhi dard suru ho jata hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri spine ke right side waist k pas hamesha dard bna rhta hai. Chahe aage jhooka ya pichhe ya chlne pr hr wqt. Agr t...
Sciatica pain is there go physiotherapy treatment swd and ultrasonic therapy for few days and do stretching exercise it will best for you.
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I am having so much pain. While I get up my back shoulder can't hold the pressure. So I dont know that what'll I do in this time.

BPTh/BPT
Physiotherapist, Mumbai
I am having so much pain. While I  get up my back shoulder can't hold the pressure. So I dont know that what'll I do ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I have leg pain or knee pain also over for 2 day what should I do?

Advanced Aesthetics
Ayurveda,
I have leg pain or knee pain also over for 2 day what should I do?
Knee Pain: ? Knee pain is a very common medical condition ? The condition occurs due to constant wear and tear of the knee joint Symptoms to look for: ? It can be a dull pain or a sharp unbearable pain capable of making a person immobile Causes: ? Age ? Knee injury ? Arthritis Natural home remedy using coconut oil: 1. Take � cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Natural home remedy using bathu leaves (or fat-hen): 1. Crush some fresh bathu leaves 2. Press on a sieve and extract their juice 3. Drink 15 g of bathu juice on an empty stomach everyday
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I'm 22 years old, My leg is paining since long time. Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I'm 22 years old, My leg is paining since long time. Please advise.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have leg pain, I use many oils and tablets, but no response to cure. What I am doing now.

BPT
Physiotherapist, Hyderabad
I have leg pain, I use many oils and tablets, but no response to cure. What I am doing now.
Hi do the stretching exercises reguarly twice a day. It will get rid from pain. If you have any doubts revert me back.
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I have to. Use my back pain for 6 days. So I can't sleep in night. So what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have to. Use my back pain for 6 days. So I can't sleep in night. So what should I do.
Do take IFT and Laser Therapy for 12 days followed by Spinal Extension Exercise from Neuro Physiotherapist Best Wishes
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Hello my name is kunal, I am from kalyan my age is 26. From last two month I am working out in gym but I never felt any problems but from last week my back is paining very badly my question is is it bcoz of gym or any other problem, should I quite gym or is their any solution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello my name is kunal, I am from kalyan my age is 26. From last two month I am working out in gym but I never felt a...
Yes at present time avoid gym tk rest muscle relaxant medicine and heat fermentation twice a day if it work then ok otherwise tk physiotherapy treatment for few days best option for you.
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I am 40 years old, working in a pse, suffering from spondolytis in neck, lower side of back. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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If my friend was has a back pain so what he want to do ? E.g. (a) eating back pain tablet (b) taking a bed rest (c) doing some exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
If my friend was has a back pain so
what he want to do ? E.g. (a) eating back pain tablet (b) taking a bed rest (c) d...
In avoid all thing do rest and physiotherapy treatment after relief start stretching exercise. Posture correction must avoid long sitting toward bending lifting weight.
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I am 59 years old male having no other problem (Sugar, High BP etc) except backache since a year. I have used pain relief Balm, Ointments and got temporary relief for couple of days but the problem still prevails. Pl. Guide for some permanent / long term relief. Thanks.

BHMS
Homeopath, Chennai
I am 59 years old male having no other problem (Sugar, High BP etc) except backache since a year. I have used pain re...
Dear lybrate user for permanent cure you can go for constitutional homoeopathic treatment since it acts directly over the cause there are no chances of recurrence also you do not need to take medicine daily or for life long just single dose of best selected medicine.
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Hello doctor When I do gym my leg fingers are automatically coming close and it's paining too much and when I swim more then 30mts that time also same pain ,can you please help me.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Hello doctor
When I do gym my leg fingers are automatically coming close and it's paining too much and when I swim mo...
Check for vitamin B12 / 6 deficit. Add by supplements. If your gym session overload then decrease duration. Add warm foamentation.
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I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do please give me solution what can I do?

MBBS, Diploma in Anesthesia
Pain Management Specialist, Surat
I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do pl...
Its an occupation related problem so need to look after your posture while sitting also keep mouse at appropriate distance so that shoulders do not droop down much. Got to have periods of break from computer at regular intervals lets say evry hour. For neck and back pain consult pain specialist like us who can further evaluate if there is underlying spondylitic changes for the same.
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I am 24 years old and I am suffering from low bone density and heavy weight. Can you please give suggestion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years old and I am suffering from low bone density and heavy weight. Can you please give suggestion.
First of all you need to work on losing weight. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Exercise as per what is advised for your condition. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss. Include, apart from supplements, nuts, dry fruits and dairy in your diet.
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I have left side paralysis with facial deviation. What will be the best physio therapy exercise. Plz suggest me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
YOU CAN GOT PHYSIOTHERAPIST TAKE ELECTRICAL STIMULATION THERAPY AND FOLLOWING EXERCISES SHOULD BE DONE INFRONT OF MIRROR. SEE I WILL SEND YOU DETAIL JUST CONSULT ME PRIVATLY THROGH LYBRATE.
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Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.

BAMS
Ayurveda, Ambala
Hi doctor I am 32 year old man and I have back pain problem last 6 months what ahoy I do.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I'm suffering first cervical spondylitis from 2012 .but now its constantly pain from april .take medicine and going for physiotherapy. But someday I have also lower back pain . What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering first cervical spondylitis from 2012 .but now its constantly pain from april .take medicine and going f...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am 28 year old female . I have neck pain from the lat 20 days and because of this feeling fatigue and headache . Please help. I have consulted doctor and he told me because of muscle pain.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 28 year old female . I have neck pain from the lat 20 days and because of this feeling fatigue and headache . Pl...
Hi, u need to get ur vitD3 level checked. improve ur sitting posture maintain chin chest distance do hot fomentation as pain subsides, do neck muscles strengthening exercises.
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