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Dr. Viniita Jhuntrraa  - Sexologist, Jaipur

Dr. Viniita Jhuntrraa

90 (696 ratings)
MBBS

Sexologist, Jaipur

28 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Viniita Jhuntrraa 90% (696 ratings) MBBS Sexologist, Jaipur
28 Years Experience  ·  500 at clinic  ·  ₹300 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Viniita Jhuntrraa
Dr Viniita Jhuntrraa is a Sexologist with an experience of over twenty ? seven years. He completed his MBBS from Sawai Mansingh Medical College in 1989. She is a professional member of many well know institutions such as the FOGSI, the Council of Sex Education & Parenthood International (CSEPI) and the Indian Society for Assisted Reproduction (ISAR). She has received many awards such as the M-CSEPI and M-ASI in 2002. She is considered one of the most trusted dermatologists in Bangalore. She believes in dealing with her patients with compassion. She is committed to provide the best health care possible to her patients. Dr. Viniita Jhuntrraa is a staunch believer that the doctor patient confidentiality should be maintained. In twenty ? seven years of her practice she has had many happy patients. The treatment services provided by Dr. Viniita Jhuntrraa include treatment of male sexual problems, treatment of female sexual problems, premarital counseling and vasectomy. She deals with patients suffering from Dyspareunia, Erectile Disorder, Exhibitionistic Disorder, Female and Male orgasmic disorders, fetishistic disorder, frotteuristic disorder, hypoactive sexual desire disorder, premature ejaculation, sex addiction, sexual masochism, vaginismus, voyeuristic disorder and transvectic disorder. Dr. Viniita Jhuntrraa is currently practicing at Vivan Hospital For Sexual Health in Bhan Nagar, Jaipur.

Info

Education
MBBS - SMS Medical College - 1989
Languages spoken
English
Hindi
Awards and Recognitions
M-CSEPI,M-ASI - 2002
Professional Memberships
Council of Sex Education & Parenthood International (CSEPI)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Indian Society for Assisted Reproduction (ISAR)

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Vivan Hospital For Sexual Health

10, Rathore Nagar, Queens Road Vaishali NagarJaipur Get Directions
  4.6  (1799 ratings)
500 at clinic
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Impotency - 4 Lifestyle Changes That Might Help

MBBS
Sexologist, Jaipur
Impotency - 4 Lifestyle Changes That Might Help

Impotence, also known as erectile dysfunction, is a condition in which a man is not able to maintain an erection during sexual intercourse. It can be triggered by a variety of conditions like smoking, intake of certain drugs, health disorders or excessive consumption of alcohol. Although treatment options like medication and surgery are available, there are non-invasive treatments that can help a person fight the condition.

Here are some of them:
1. Engage in a physical workout - 
Among the many types of lifestyle changes that could be resorted to, exercise is the most effective one. Exercising improves blood flow and blood pressure in the body, both of which are essential for getting and maintaining a normal erection for a prolonged time. Plus, exercising also increases the level of testosterone, which is a crucial factor in sex drive.
2. Follow a balanced dietThe food you consume has a direct effect on your health and subsequently on your sex drive. A diet consisting of fruits, veggies, fish and lesser servings of red meat and refined grains can decrease the risk of impotency. Also, a healthy diet helps to maintain a stable body weight, which aids in sexual activity. Overconsumption of junk foods can cause obesity and diabetes, which are responsible for impotence.
3. Get sufficient sleep - Apart from a host of health problems, lack of sleep may also you render you impotent. Studies have shown that testosterone levels of men who are sleep deprived are much lower than in those who get their 8 hours of sleep. A proper sleep schedule should thus be duly adhered to.
4. Quit smoking and limit your alcohol consumption - Erectile dysfunction can be the cause of vascular disease. This occurs when the blood supply to the penis becomes restricted due to the blockage and narrowing of arteries. Alcohol and smoking can be responsible for this and can be the cause of both temporary and long-term impotence. Therefore, it's important to limit your alcohol consumption and quit smoking altogether.

In case you have a concern or query you can always consult an expert & get answers to your questions!

423 people found this helpful

STDs - 6 Ways To Prevent Them

MBBS
Sexologist, Jaipur
STDs - 6 Ways To Prevent Them

STDs are nothing but those diseases that are usually invited by sexual intimacy or intercourse. Some of these diseases are even life threatening at times, and if you want to prevent them, then you have to adopt a few preventive measures.

Best preventive measures for preventing STDs:
1. Using latex condoms: Latex condoms need to be used during sex every time, and these condoms are the safest of all condom varieties available in the market. Both pregnancy and STDs can be easily and efficiently prevented by means of these condoms, and this is the reason everybody is using the same. But you should have the knowledge of correct usage of these condoms. 

2. Keeping intimate areas clean: Do not ever forget to wash your genitals after or before making intercourse with your partner and this is needed for preventing sexual diseases. Sometimes, excessive lubrication during sexual intercourse brings infectious diseases, and thus your genitals get exposed to sexual diseases. 

3. Stop sharing items: Sharing under-garments or towels with your friends or close mates can be very much dangerous as you might develop STDs. Even if you have allowed somebody using these personal items of yours, you have to wash them carefully before using the same. 

4. Avoid multiple sex-partners: Both the sex partners should be loyal to each other and should not make sex with multiple partners as that will invite STDs. Having sex with more than one partner can be quite dangerous as a result of which your genital organs get infected and this infection later on turns into serious sexual diseases that cannot be easily treated. 

5. Avoiding unhealthy lifestyle: If you are exposed to excessive smoking, drugs and alcohol, then you might develop different kinds of STDs. Therefore, you are highly recommended to lead a completely healthy lifestyle so that a healthy sexual life can be enjoyed. You will never be able to have safe sex if you are so very addicted to alcohol, smoking and drugs. 

6. Have vaccination: Vaccination is now considered as one of the safest methods for preventing STDs. HPV vaccines are the popular, and the most recommended ones and thus teenagers can take them before getting sexually active. Hepatitis-B vaccinations are also required for getting increased protection against serious sexual diseases, especially AIDS and others. HIV testing is also very much essential in this regard, and you should not avoid the same. If you wish to discuss about any specific problem, you can consult a Sexologist.

7311 people found this helpful

Peyronie's Disease - 2 Causes

MBBS
Sexologist, Jaipur
Peyronie's Disease - 2 Causes

Peyronie's disease is a male genital problem predominantly found in 3-9% of adult men, especially after 40 years of age. In the disease, a scar tissue is formed in the outer layer of the penis called Tunica Albuginea. Scar tissue is a just plaque inside the penis.

Peyronie's disease causes the penis to bend sideways or upwards and can make sex become difficult due to deformity and erection may be a painful process. It is usually associated with erectile dysfunctions, severe anxiety and reduced testosterone levels. It is worth noting that there are treatments for Peyronie's disease, however, the pain often goes away on its own, generally, in 6-18 months of onset, but the deformity stays.

Here is everything you need to know about this disease:

Causes:

It is not known exactly what causes Peyronie's disease, however, there are some factors, which make it more likely than others. Here are those factors:

1. Trauma: This is the most common factor which causes Peyronie's disease. It is believed that when someone suffers from tiny bleeding of the penis, which is very common in patients of Diabetes, the plaque starts to build up. The injury or trauma, which causes the bleeding may go unnoticed as well.

2. Genes: Genes are also a possible cause of Peyronie's disease.

Symptoms:

The symptoms of Peyronie's disease vary, such as:

1. Pain on Erection: There is usually pain in erection during the initial phase.

2. Bent penis: When the penis becomes hard before sex, it may bend downwards or sideways by more than 15 degree, so the vaginal entry becomes impossible or is painful for the partner.

3. Scars: Tissue may form on other parts of the body, as well including the hand and feet. In fact, it has been said that men who have scarring in the hand, which affect the fingers are more likely to contract the disease as well.

One may see extensive scarring in hands in a disease called Dupuytren's Contracture. 

Treatment:

1. Wait & Watch: It is worth noting the acute phase with pain is treated by wait and watch, controlling contributory factors like diabetes, low testosterone and psychogenic factors. Antioxidants are useful. Large number of cases are relieved of the pain in 1 to 1.5 years.

2. Intralesional injection: If the bend is significant enough to interfere in sexual functioning, It can be treated by injecting medicines in the plaque. The medicine, Xiaflex is currently not available in India and other medicines given are not very effective.

3. Surgery: This is a last option when Peyronie's disease has not gone on it's own and medicines are not helping either. The two most common procedures performed are removing the plaque and putting a tissue graft in its place and also removing the tissue opposite the plaque to counter the bending effect. The results are fairly good.

Going for a Penile implant is the last option, which is a permanent solution and is commonly done in India. And, the success rate for Penile implant is also very high. In case you have a concern or query you can always consult an expert & get answers to your questions!

7061 people found this helpful

Sex - 3 Ways It Impacts Relationship

MBBS
Sexologist, Jaipur
Sex - 3 Ways It Impacts Relationship

Modern lifestyle generally motivates you to be conscious of your health and external obstacles to attain a fit body. But like many other problems that are not quite evident, lack of sex in your relationship may look like a trivial matter in the beginning, but can become a bigger emotional and psychological problem for you and your partner. Here are several ways in which lack of sex can lead to trouble in your relationship, and in the long run affect your mental and psychological health.

  1. Resentment as a primary factor: It has been widely accepted that resentment towards your partner is one of the primary reasons for the lack of sex in your relationship. However, you cannot ignore the fact that in most cases, lack of sex, which is not due to resentment, leads to resentment and misunderstandings, making it a serious issue. This will indeed induce great stress in you, affecting the way you treat your partner even outside the bedroom.
  2. Harm caused by resultant depression: Lack of sex in a relationship often goes a long way in widening the emotional gap between you and your partner. It results into simmering resentment or quarrels. The feeling of rejection has been known to induce severe clinical depression, which can seriously affect the relationship.
  3. Stress which you can't cope with: Doctors all over the world agree that sex is a great stress buster. The release of chemicals like endorphin or oxytocin inside the body induces relief and a feel-good mood, which reduces anxiety of daily life goals. When you stop having sex, the stress increases, which at some point of time or the other will lead to misunderstandings and problems in the relationship and emotional strain.

Overall, lack of sex leads to insecurity in the relationship and builds up mistrust, which in turn affects your and your partner's personal health. So, sitting down and discussing how to address this issue might be a good idea if you notice the lack of passion in your relationship.

In case you have a concern or query you can always consult an expert & get answers to your questions!

7269 people found this helpful

Alcohol Abuse - 6 Ways It Impacts Your Relationship

MBBS
Sexologist, Jaipur
Alcohol Abuse - 6 Ways It Impacts Your Relationship

You may think that it is just a harmless drink or two at the end of the day to help you relax. it's just a few drinks when you get together with friends. or it's just that you need to get rid of the office stress. We all need to catch a break sometimes, which makes our favorite brand of drink our best friend. Trouble starts when 'a drink or two' moves to a level where you can't hold the drink anymore. It affects your ability to think straight and take decisions that you may regret in retrospect. Alcoholism not only has serious health consequences but also can ruin your life and relationships. Don't tread down the path of self destruction, or this is what you'll find:

  1. Conflict: It is not a coincidence that fights are common when one or both partners are caught up with alcohol abuse. It is said that if there is too much alcohol in your system, it hampers with your ability to make rational decisions. It allows you to become inconsiderate about others, and give more importance your addiction over their requirements. It, to an extent, numbs you to what others feel, and makes you drink even more.
  2. Financial loss: Alcohol costs money. And the more you spend to keep up with your addiction, the more money flows out of your monthly household expenses, monthly savings and retirement plans. And this money literally goes down the drain. Like any other addiction, once you start alcohol abuse, you need it everyday. Drinking may go on to impact your ability to hold on to your job as no one will eventually want to hire someone who has alcohol on their breath at 9am during client meetings. Alcohol is a strict restriction in certain professions where you may put other people at risk. At the very best, you'll be left with a warning. At the worst, you'll lose your job and end up with no work and no money to support your addiction.
  3. Accident prone: In 2014, 9,967 people died in drunk driving crashes - one every 53 minutes. This may sound only like a statistic to you - until you speak to the families who lost their loved ones or have to see them suffer through loss of limbs or brain function to bear lifelong suffering. And as far as you are concerned, you may end up seeing the wrong end of a prison. Such things have a profound impact on your relationship - many of which fail to last through the ordeal. 
  4. Infidelity: You've seen it a thousand times in movies - which actually might get reflected in reality, if you wake up next to someone whose name you don't know. 
  5. Infertility: Alcohols and babies don't mix. Too much alcohol intake can stop women from making and keeping a baby. 
  6. Divorce: An alcoholic husband or wife is a valid ground of mental trauma applicable in a divorce. If you wish to discuss about any specific problem, you can consult a Sexologist.
6881 people found this helpful

Hi doc. If I want to be fit good in my sexual life so what should I do, and I am doing gym and taking too much supplement also please help me for that

MBBS
Sexologist, Jaipur
Hi doc. If I want to be fit good in my sexual life so what should  I do, and  I am doing gym and  taking too much  su...
A healthy person is good in sex too.Please don't take supplements without proper guidance.One need to learn technique for good sex.
3 people found this helpful
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Sperm Quality - 4 Factors That Impact It

MBBS
Sexologist, Jaipur
Sperm Quality - 4 Factors That Impact It

Though the world population seems to be increasing by leaps and bounds, there is a general concern about the dropping fertility rates in men. So, is the sperm quality of men today really at a risk?
To understand whether the sperm quality is on a decline or not, one must understand what sperm quality is and what affects it.
What defines Sperm Quality?
The ability of the sperm to accomplish fertility is known as sperm quality. Both quantity and quality of semen is important when it comes to measuring the male fertility rate. Any decrease in the sperm quality, irrespective of the quantity, can result in infertility. One can do a number of tests, such as semen analysis test, to find out their sperm quality, in turn getting an idea of how fertile they are.
Factors that cause a decline in sperm quality
There are a large number of factors that can easily affect the sperm quality in men. Some of the major determining factors are:
1. Age - Though there is no age limit for a man to father a child, but as men grow older, there is a significant drop in sperm quality as sperm motility decreases with age.
2. Heat - Sperms are highly heat sensitive, so at high or very low temperatures, the quality of sperms decline.
3. Diet - Having an unhealthy diet based on junk food does decrease sperm quality dramatically, primarily due to the unhealthy levels of chemicals added to the food.
4. Smoking - Smoking tobacco, as well as cannabis, reduces sperm quality.
5. Chemicals - Chemicals, whether taken intentionally or unintentionally, can cause a decline in sperm quality. Chemicals such as endocrine disruptors can cause severe hormonal changes that can change the sperm quality in any healthy male.
Apart from these major factors, an excess of physical and mental stress also influence sperm quality.
What is the Sperm Quality today like?
From the factors that affect sperm quality, one can get an idea of whether their sperm quality is good or bad. Your lifestyle can be responsible for your semen quality as well. The diet you have and the amount of exercise you get directly affects your sperm quality. The chemicals that you allow into your body also affect the semen quality. At the same time, research shows that even among healthy men, sperm quality is on a steady decline.
Is it about the everyday plastics?
Not always can you be in charge of your environment. Everyday plastic like phthalates, which are used to make daily use products such as shower curtains, car dashboards and cleaning materials, affects sperm quality. Even the chemicals in sun skin lotions can have a degenerative effect. So, the sperm quality in men is truly on a steady decline today due to chemicals in the environment as well as unhealthy lifestyle choices that most men make today. If you wish to discuss about any specific problem, you can consult a Sexologist.

6636 people found this helpful

4 Impacts Of Sleep On Sex Life

MBBS
Sexologist, Jaipur
4 Impacts Of Sleep On Sex Life

Sleep deprivation can lead to mood swings, along with decreased levels of concentration; and a person lacking sleep may easily feel annoyed or irritated. Apart from affecting your memory, health and looks, sleep deprivation can lead to decreased sex function as well. People who have trouble sleeping have a difficult time coping with their relationships as with almost all aspects of their lives.

The following are some of the ways chronic sleep disorders may affect your sex life:
1) Reduced energy levels - Lack of sleep can lead to reduced levels of energy and fatigue. Depletion of energy, in turn, can lead to perpetual tiredness, which may ultimately cause a person to have lower libido and interest in sexual intercourse. Some men suffer from sleep apnea, which is a respiratory problem that interrupts sleep. A 2002 study showed that sleep apnea causes lower levels of testosterone in men.
2) Mood swings - Sleep disorders often lead to perpetual mood swings. It can make a person grumpy and quarrelsome. If you're sleep deprived, you may get very agitated even by minor stress. This can hurt interaction between you and your partner, leading to a disruptive relationship in the bedroom.
3) Decreased social activity - Lack of sleep may decrease your likelihood of engaging in social interactions. People with sleep disorders usually avoid social engagements, as they believe it may disrupt their sleep patterns. They rearrange their sleeping patterns by avoiding social interactions, which leaves them with lesser opportunities to meet with people of the opposite sex, thereby affecting their sex lives.
4) Anxiety - Increased levels of anxiety and stress attributed to lack of sleep can lead to loss of sexual function and even sexual disorders at times. Lack of sleep generally decreases your experience of positive emotions, which may lead to pessimism and subsequently lack of sexual interest. If you wish to discuss any specific problem, you can consult a sexologist.

6943 people found this helpful

Premature Ejaculation - 4 Psychological Causes

MBBS
Sexologist, Jaipur
Premature Ejaculation - 4 Psychological Causes

One of the most common sexual dysfunctions in men, premature ejaculation (PE) stands for the uncontrollable discharge of semen either prior to or shortly after sexual penetration. Usually, ejaculation that occurs within 30 seconds to 4 minutes is considered premature. Furthermore, there are two kinds of premature ejaculation:

Causes of premature ejaculation:
When it comes to causes, PE can have at its core several reasons. As you age and become wiser with time, you learn to control your orgasm. But there are times when you may experience uncontrolled ejaculation of semen. This usually occurs with a new sexual partner or if you've had your last ejaculation a long time ago. Nonetheless, the causes of this sexual problem can be the following:

Psychological causes

Under this sub-head, a number of factors may contribute to the problem such as:
1. Your previous history of sexual intercourse can cause you to develop a pattern, which may prove to be difficult to change as you move on with your life. For example, situations where you've hastened the climax with your partner so as to hide the problem; or feelings of guilt that cause you to rush through your sexual intercourses can go on to give rise to PE.
2. Similarly, anxiety about your sexual performance or issues related to your sexual experience can also play a role in bringing about the uncontrolled discharge of semen.
3. Interpersonal problems between you and your partner can be a psychological trigger behind the problem as well.
4. Last but not the least, the fear of the failure to maintain an erection, more specifically the fear of erectile dysfunction can cause you to hasten the climax with your partner, leading to PE.
 Biological causes
A number of biological factors can cause the problem of premature ejaculation, ranging from abnormal hormone and brain chemicals' levels, thyroid and prostate or urethra inflammation, to hereditary and abnormal reflex functions of the body's ejaculatory system.
How to manage your PE?
Apart from drug therapy, there are several ways through which you can effectively control your ejaculation and these are:

  • Using condoms to reduce the sensitivity of your penis
  • Having sexual intercourse with your partner on top can reduce your chances of experiencing premature ejaculation
  • Indulging in longer foreplay can help delay your ejaculation
  • Take deep breaths to delay stimulation and ejaculation
  • Practice start-stop and squeeze techniques, which help in arousing your penis to the point of ejaculation but stopping before it occur to delay semen discharge.

Premature ejaculation can cause both you and your partner to be dissatisfied with your sex life. But there are ways available that can provide you with long-term relief from the problem. If you wish to discuss about any specific problem, you can consult a Sexologist.

6459 people found this helpful

Retrograde Ejaculation - Is Diabetes The Cause?

MBBS
Sexologist, Jaipur
Retrograde Ejaculation - Is Diabetes The Cause?

Retrograde ejaculation is a condition in which the semen enters the bladder instead of oozing out through the urethra. Although the person may attain sexual climax, the ejaculation would be very little or perhaps none at all. Retrograde ejaculation does not cause any harm but can be lead to infertility in men. It is commonly known as dry orgasm.
This uncommon condition takes place when the bladder opens but does not close. This causes the semen to come backward rather than going forward and out through the penis. Several conditions can cause problems to the muscle that closes the bladder leading to this condition.
The most common causes of retrograde ejaculation are:
Diabetes is a chronic condition in which the body is not able to regulate the amount of sugar in the blood. It is the most common cause of retrograde ejaculation.
- Some surgeries like bladder neck surgery and prostate surgery can lead to this condition
- Certain medications, which are used to treat high blood sugar and mood disorders (in the case of diabetes), may cause side effects that give rise to this condition.
- Neuropathic damage caused by conditions such as diabetes or spinal cord injuries may also lead to retrograde ejaculation
Some of the symptoms of this condition are:
- Dry orgasms, due to little or no ejaculation of semen while climaxing
- Cloudy urine due to the presence of semen
- Infertility or inability to make a woman pregnant
Retrograde ejaculation doesn't harm a patient physically, but it can lead to certain some complications, which are:
- Less sensual orgasm due to absent ejaculation
- Male infertility
Retrograde ejaculation can be controlled if you avoid the risk factors associated with it. Some of the factors that increase the risks of having retrograde ejaculation are:
- Having diabetes or multiple sclerosis
- Side effects of certain drugs for mood disorders
- A bladder or prostate surgery. If you wish to discuss about any specific problem, you can consult a Sexologist.

6701 people found this helpful
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