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Dr. Sunil Suthar - Psychiatrist, Jaipur

Dr. Sunil Suthar

MD - Psychiatry, DM - Geriatric Mental Health

Psychiatrist, Jaipur

4 Years Experience  ·  500 at clinic
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Dr. Sunil Suthar MD - Psychiatry, DM - Geriatric Mental Health Psychiatrist, Jaipur
4 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Suthar
Dr. Sunil Suthar is a renowned Psychiatrist in Jaipur. He is an expert in treatment of mental illness occuring in Old age. He completed MD Psychiatry from SMS Medical College, Jaipur and DM in Geriatric Mental Health from King George's Medical University.

Info

Education
MD - Psychiatry - SMS Medical College, Jaipur (Rajasthan) - 2014
DM - Geriatric Mental Health - King George's Medical University, Lucknow - 2017
Languages spoken
Hindi
English
Professional Memberships
Indian Association of Geriatric Mental Health
Alzhemier's and Related disorders Society of India (ARDSI)
Indian Psychiatric Society

Location

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Dr. Sunil Suthar

14, Jawahar Lal Nehru Marg, Gangawal Park, Adarsh NagarJaipur Get Directions
500 at clinic
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Hi sir, I am suffering from anxiety disorder, I used phschatrist medicine for 6 months and after I left the medicine also im feeling anxiety wen im feeling alone. Let me know the solution,

MSc, PGDGC, M.Phil - Psychology
Psychologist, Chennai
Hi sir,
I am suffering from anxiety disorder, I used phschatrist medicine for 6 months and after I left the medicine ...
Hi, there are different types of anxiety, medication also helps but you need to counseling too for overcoming the problem. It's better if you could detailed your problem of anxiety regards

Sleeping & Psychiatric Disorders: What You Need To Know?

DPM, MBBS
Psychiatrist, Gandhidham
Sleeping & Psychiatric Disorders: What You Need To Know?

Sleep is the normal physiological process of our body which is as important as respiration and digestion. Sleep is vital for maintaining our physical and mental health. Normal adults require 8 hours of sleep every day, whereas it 14 to 15 hours of sleep is recommended for for infants and toddlers.

What are the different stages of Sleep

Every human has a natural circadian clock in their body, which is responsible for maintaining our sleep - wake homeostasis. The different stages of sleep include REM and NREM that is rapid eye movement sleep and non rapid eye movement sleep respectively. REM is the deep sleep stage in which it is very difficult to wake up the person as this stage includes the sensory inhibition and all voluntary muscles along with almost all interactions with the surroundings are inhibited. Therefore, a person’s physical stress and tiredness also gets relieved during this stage of sleep. NREM sleep is the stage between REM and awakening and here the person may have sensory connection with his or her surroundings, but may not respond.

Sleep and its benefits
Sleep and stress have a very strong connection with each other. The best way to relieve stress and any other mental disturbance is sleep. It is essential to have knowledge about sleep psychiatry for almost all physicians as they face many sleep deprived patients in their day to day practice.

  1. Sleep is not only responsible for relieving mental stress and depression, but has other benefits as well
  2. Sleep is also essential for the normal physiological growth in early infancy and it is vital for development of normal alertness, attention and knowledge
  3. It also relaxes our voluntary muscles and thereby, relieves us from physical stress
  4. Sleep disturbance may also aggravate diseases in our body. Sleep is also the state of recovery and healing.

Sleep psychiatry also insist on meditation and ensures that people have normal pattern of sleep, in order to maintain the mental health of the person in a normal state.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2367 people found this helpful

I am 26 year old boy suffering from general anxiety disorder. Doctor gave me flunil fluoxetine syrupy twice a day.ìn how much time this medicine start working.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am 26 year old boy suffering from general anxiety disorder. Doctor gave me flunil fluoxetine syrupy twice a day.ìn ...
Hi, Psychiatric medicines generally take around 15 days to start showing there effects. Plz don't stop before that without consulting your doctor.
1 person found this helpful
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I am 20 year buy Nowadays I am so tired even though I am sleeping more than 7 hours. I look so lazy all day and don't have concentration in the clads. What should I do doctor?

PGDPC
Psychologist, Pune
I am 20 year buy Nowadays I am so tired even though I am sleeping more than 7 hours. I look so lazy all day and don't...
Dear Mr. Lybrate-user, nice of you to be open about the issues you are facing. Your sleep time of 7 hours is adequate. This weekend spend sometime thinking about your goals in life. Keep your interests / hobbies and talents in mind and make short term and long term goals for yourself. Life is a great gift, and enjoy all the opportunities that come your way. Look at the obstacles as lessons you have to learn in life. Live your life according to the goals you have set. I wish you all the best. Do write back if you do want any further assistance.
4 people found this helpful

Hello , I am having periods and I suffer from very head pain, my body starts paining a lot, bleeding is not an issue but pain is the problem please suggest me some thing can not bear pain any more.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hello , I am having periods and I suffer from very head  pain, my body starts paining a lot, bleeding is not an issue...
Take mag phos 6x disolve 4 tab in luke warm water little bit water than drink it take 4 tab 1 hrly your pain will be subside.
1 person found this helpful
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I am 40 years old. My thoughts are very negative. I am very lazy. What should I do?

MD - Alternate Medicine, PGDIP.IN Geriatric Care, Post Graduate Diploma In Holistic Healthcare
Ayurveda, Balasore
I am 40 years old. My thoughts are very negative. I am very lazy. What should I do?
Lybrate-user, hope you are depressed and full of anxiety disorder. Try to defend it by your positive thoughts. Time will solve, do not be suppressed, be bold and brave to go ahead. When you are going to br filled up with your mind with negative mind discard it saying I am potent and matters not good and burden to me. So and so it will turn into positive. Ok.
1 person found this helpful
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I am 25 yrs old, my mind was always gets nervous with personal and work tensions, please suggest me how to keep mind relax, some times I gone to depression and came to suicide.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 25 yrs old, my mind was always gets nervous with personal and work tensions, please suggest me how to keep mind ...
Dear giriram, at your age, stress during work is not that normal. You should learn to work without stres. For that you should love your profession and try to gain more and more knowledge from it. I suggest for a motivation therapy for you from an expert psychologist. Take care.
2 people found this helpful
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I have too much cold in winter days because of cold I have not to concentrate on my studies I am a student please contact me.

M.Sc - Psychology
Psychologist,
Hello lybrate-user, welcome to lybrate. Com I can understand your concerns. As you suffer from cold you find it hard to concentrate on studies. It's common to feel that way alternatively you can approach a holistic method of moving you up. Try to take preventive home remedies before winter season so that you are less affected. Also try to motivate yourself by doing small tasks one at a time as you are finding it difficult to focus on the whole. Also join some yoga and exercise classes as it will help to build strong immunity to fight with the viral attacks as well as motivate you to feel active. All the best.
5 people found this helpful
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Sir I am anjan chakraborty, 38 years old. I have been diagnosed with illness anxiety disorder. Doctor prescribed panazepls. Will the medicine cure totally?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Sir I am anjan chakraborty, 38 years old. I have been diagnosed with illness anxiety disorder. Doctor prescribed pana...
Hello most people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes also can make a difference. Here's what you can do: Keep physically active. Develop a routine so that you're physically active most days of the week. Exercise is a powerful stress reducer. It may improve your mood and help you stay healthy. Start out slowly and gradually increase the amount and intensity of your activities. Avoid alcohol and other sedatives. These substances can worsen anxiety. Quit smoking and cut back or quit drinking coffee. Both nicotine and caffeine can worsen anxiety. Use relaxation techniques. Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Make sleep a priority. Do what you can to make sure you're getting enough sleep to feel rested. If you aren't sleeping well, see your doctor. Eat healthy. Healthy eating — such as focusing on plant based food -vegetables, fruits, whole grains and fish — Avoid dairy and meat products if you want specific advice take a consult.
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